Mount Hood

Smith Fine Arts Series’ COVID safe comeback

Smith Fine Arts Series returns to Rice Auditorium with COVID-19 safety precautions 

Camille Lenning | Entertainment Editor

Smith Fine Arts Series is entering its 44th season this October, and it’s making a triumphant return to in person performances after switching to an online format in March 2020. 

Lisa Schachter, director of the Smith Fine Arts Series, is in charge of operations and fundraising, and has been working hard to get performances running again. Among her other duties, Schachter was also involved with implementing Smith Fine Arts Series’ COVID-19 safety guidelines.

“Once we got clearance that we were going to actually be able to start doing things in the performing arts hall, but with a lot of limitations, that’s when we knew we could move forward with the artists and (get) in touch with them,” Schachter said. “The musicians and artists are all very anxious to get back on stage, we just wanted to make sure we did it safely.” 

Schachter asserted that Smith Fine Arts Series will strictly follow Western’s COVID guidelines, including: requiring vaccine cards upon entry to Rice Auditorium; declining to serve food or drinks before, during or after performances so that masks can be worn at all times; cancelling intermissions during shows to reduce crowding in the lobby; and closing seating within the first three rows of the auditorium to allow social distancing between artists and the audience. 

Andi Moring, a senior math and theatre double major at Western, has worked as the program assistant for 18 months. Hired right before the pandemic began, she had never worked on ⏤ nor seen ⏤ an in person performance from Smith Fine Arts Series. 

“I’m taking ticket orders now, which I’d never done prior to this,” Moring said. “It’s so much more exciting to be like ‘Yes, I’ll take your ticket orders for these shows that we will have.’” 

Though Moring has little experience dealing with an in person Smith Fine Arts production, she remains optimistic.

“I’m a little nervous, but I’m really excited to see a show and interact with people, that’s one of my favorite things in life,” said Moring.

Contact the author at entertainmenteditor@thewesternhowl.com

What to expect from Smith Fine Arts in 2021–22

Smith Fine Arts Series performance lineup for its 44th season 

Camille Lenning | Entertainment Editor

Smith Fine Arts Series is known as a haven for the arts, and its top quality productions are returning to present a variety of diverse performances for all ages. 

  • Halie Loren (Friday, Oct. 8) — A multilingual singer-songwriter with eight albums to her name, Loren has received international critical acclaim for her jazz musical stylings. 
  • Vianna Bergeron Brazilian Jazz (Saturday, Dec. 4) — Known for performing a diverse mix of Brazilian music genres, this band features vocalist Rosi Bergeron, saxophonist Tom Bergeron, pianist Cassio Vianna, bassist Wagner Trindade and drummer Cam Siegal. 
  • Rainbow Dance Theatre (Friday, Jan. 14) — This Oregon-based dance company will perform their “20 in 2020” repertory show, choreographed for their 20 year anniversary tour, which was postponed due to the COVID-19 pandemic. 
  • Seamus Egan Project (Saturday, March 12) — Specializing in Irish folk music, Egan has redefined the genre through his mastery of Irish flute, guitar, mandolin, tenor banjo and other instruments. He will be joined by Scottish fiddler Jenna Moynihan, guitarist Kyle Sanna and guitarist, banjoist, mandolinist Owen Marshall. 
  • Thalea String Quartet (Saturday, April 2) — This group of internationally renowned musicians brings timeless music to all audiences, featuring violinist Christopher Whitley, violinist Kumiko Sakamoto, violaist Lauren Spaulding and cellist Titilayo Ayangade. 
  • The Thornette David Band (Saturday, June 4) — A blues legend, Davis has been on the scene since 1987 and will be performing with her seven piece band. 

All performances begin at 7:30 p.m. Day of show ticket sales begin as early as 6 p.m. Advance ticket purchases are $28 for adults, day of show tickets are $33 and both options are $10 for non-Western students. Those with a valid Western student ID can get their tickets free of charge, just make sure to show up early to book a seat. Call the Smith Fine Arts Series’ office at 503-838-8333 with any questions. 

Contact the author at entertainmenteditor@thewesternhowl.com

Fall vibes for weary ears

A soundtrack for watching the leaves fall compiled by The Howl staff

The Western Howl Collective

The autumn season is upon us, and what better way to celebrate the leaves changing than with a new playlist to listen to throughout the season? “The Western Howl” staff has compiled some of their favorite fall songs they like to listen to. To check this playlist out and others we have created, find us on Spotify @TheWesternHowl.

  • “Sweater Weather” — The Neighborhood
  • “고엽” or “Autumn Leaves” / “Dead Leaves” — BTS
  • “TT” — TWICE
  • “Dearly Departed” — Marianas Trench
  • “Witchcraft” — Pendulum
  • “Wake Me Up When September Ends” — Green Day
  • “We Close Our Eyes” cover — Ninja Sex Party
  • “Heather” — Conan Gray
  • “we fell in love in october” — girl in red
  • “Ain’t No Rest for the Wicked” — Cage The Elephant 
  • “Zombie” — The Cranberries 
  • “Candy” — The Presidents Of The United States Of America
  • “Heads Will Roll” — Yeah Yeah Yeahs
  • “Witch Love” — Nico Yaryan 
  • “In A Week” — Hozier ft. Karen Cowley
  • “Pumpkin” — The Regrettes
  • “Pumpkins Scream In the Dead of the Night” — Savage Ga$p and 93FEETOFSMOKE  ft. shinigami
  • “Zombie Love” — Bohnes
  • “Halloweenie II: Pumpkin Spice” — Ashnikko
  • “Howl” — The Family Crest 
  • “Safe & Sound” — Hannah Jern-Miller
  • “THIS IS HALLOWEEN” remix — Whiiite
  • “Ghost Story” — Cheat Codes ft. All Time Low   
  • “All Too Well” — Taylor Swift

Four tips on combating homesickness in college

A student’s guide to managing feeling homesick while living away from home

Mirella Barrera-Betancourt | Staff Writer

While COVID-19 continues on its rampage around the world with the recent emergence of the delta variant, college students have held out and moved back to campus for in person classes. Although most welcome the change, many first-year students have taken the biggest hit. Following the events of virtual classes in 2020 and 2021, more college students than ever are having to endure a stressful change in schedule and routine. Here are four tips on managing homesickness while away at college.

Connect with family and friends back home. A good way to combat feelings of homesickness is to find ways to stay in touch with family members. An easy way to do so is by taking advantage of today’s technology and video chatting with friends and family. Seeing a familiar face in the midst of unfamiliarity has proven to be cathartic in more than one way. For those who live closer to home, setting up a time to meet up with family in person is also as effective.

Establish a routine and familiarise oneself with the new surroundings. College students can spend up to nine months at a time on their college campus, sometimes more. It is important that students learn to establish a set routine that makes their temporary living situation feel more like home. Walk around campus and become familiar with scenery and surroundings. Explore the town that will be called home for the next few years, such as grocery stores, restaurants and retail stores.

Get involved in campus activities by joining clubs, community organizations and volunteering. Everyone wants to be welcomed and feel a sense of belonging. Getting a job or joining clubs or other student organizations is a great way to combat feelings of homesickness. It keeps the mind occupied while also providing comfort and security. Western is home to more than 60 clubs and organizations, so students are sure to find something that reflects personal passions.

Take advantage of campus resources. Many first-year or transfer students do not take advantage of the resources their university provides. Western is proud to have their WOU Ambassadors, which work with the Admissions Office on campus to provide campus tours, help with preview days as well as other various on campus activities. Sometimes feelings of homesickness can be brought on by stress. When classes or workload gets tough, or if one is in need of a much needed emotional or psychological break, the Student Health and Counseling Center is open for virtual and in person appointments from 8 a.m. – 5 p.m. to provide counseling. Western is also home to the PLUS team — students who welcome first-year students during orientation, New Student Week and registration. The PLUS team is there to serve any students in need of guidance, and are always willing to help make college a happy and healthy experience.

Contact the author at staffwriter@thewesternhowl.com

College students and coffee: A match made in heaven?

Understanding the pros and cons of caffeine consumption amongst college students

Mirella Barrera-Betancourt | Staff Writer

Classes at Western are underway, and with them has initiated the caffeine rush so many university students experience. Studies have found that over 50% of university students consume caffeinated beverages daily. With coffee being a staple in almost every student’s diet and lifestyle, it is important to consider the potential health benefits — and detriments — of drinking it, including what it could mean for students’ bank accounts and mental energy.

Pro: Boosts metabolism

Coffee, specifically black coffee, contains chlorogenic acid, which has been linked with lowering glucose levels. This kick starts metabolism, eventually leading to weight loss. That being said, coffee must be consumed in moderation in order for it to take effect. The recommended amount of coffee is 400 milligrams per day.

Con: Increases anxiety levels and the likelihood of panic attacks

Caffeine is a stimulant drug, and while it keeps one awake, consuming too much, or even the recommended amount, can lead to jitteriness, muscle twitches, heart palpitations and even an increased likelihood of panic attacks.

Pro: Decreases the risk of Alzheimer’s and Type 2 diabetes

People who drink a moderate amount of coffee are 65% less likely to suffer from Alzheimer’s disease. As for diabetes, the antioxidants found in coffee can aid in boosting metabolism and insulin levels, which can help keep insulin levels from plummeting.

Con: Loss of sleep

Caffeine has been found to disrupt the REM sleep cycle, as well as one’s circadian rhythm — which is the body’s internal alarm clock. Add that to the little amount of sleep many students already experience due to exams and assignments and it can all become a big hassle. To avoid this, it is better to consume caffeine in the mornings.

Pro: Increase in memory retention, focus and mental energy

Small doses of caffeine in the system can help with minor attention issues, such as being unable to focus during lessons or difficulty with storing information. It increases levels of alertness, and in dire circumstances, can help one remain awake with a boost of energy.

Con: The cost adds up over time

Caffeinated beverages are expensive, especially if bought from popular coffee chains. If consumed daily, perhaps it is best to make a pot at home.

Contact the author at staffwriter@thewesternhowl.com

Cozy apple cider recipes for fall

Four apple cider recipes to jumpstart the day

Sarah Austin | Lifestyle Editor

Apple cider is a classic fall drink. What better way to kick off the new term and get cozy than with a nice warm mug? These simple recipes require few ingredients and a stove, hot plate or instant pot so it can even be done in the dorm — no juicer or apple press needed. With leftovers lasting in the refrigerator for up to two days, or in the freezer up to three weeks, enjoy these ciders for the whole season.

APPLE CIDER SANGRIA

Start to finish: 2 ½ hours

Yields: 6 – 8 servings

1 bottle of pinot grigio (750 milliliters)

2 ½ cups premade apple cider

2 honey crisp apples

2 granny smith apples

1 cup cranberries

Rosemary sprigs (optional)

Cinnamon stick

Slice all apples.

In a large pitcher or punch bowl, add in pinot grigio, apple cider, apple slices, cranberries, rosemary sprigs if desired and cinnamon sticks.

Stir together 2 minutes and place in the refrigerator for 2 hours before serving.

To serve, pour into a cup and spoon some of the fruit slices into beverage then garnish with cinnamon stick and a rosemary sprig. Remember to drink responsibly.

Recipe from The College Housewife

HOMEMADE APPLE CIDER

Start to finish: 3 hours

Yields: 8 – 12 servings

10 – 12 apples, any type

1 ½ tablespoons cinnamon

1 tablespoon allspice

½ cup sugar or sweetener substitute

Cut apples into large chunks then put in a large pot. Fill water 2 – 3 inches over the top of the apples. Add in cinnamon, allspice and sugar and mix. Bring to a boil and watch for 1 hour. Cover pot and reduce heat to low and simmer for two hours — the longer it simmers, the stronger the taste. Strain apple cider to remove food waste then stir. Serve warm or refrigerate and serve cold.

Recipe from OCB Blog

INSTANT POT VEGAN APPLE CIDER

Start to finish: 30 minutes

Yields: 8 servings

4 apples, gala, fuji or any sweet red

1 orange

2 cinnamon sticks or 1 teaspoon cinnamon

5 – 6 cloves

⅛ teaspoon black pepper

5 – 6 dates or 1 – 2 tablespoons sweetener

½ inch fresh ginger (optional)

4 – 5 cups water

Core apples and slice into cubes. Peel, slice and remove seeds from the orange.

Add all ingredients into the pot. Mix with a spatula. Close lid and pressure cook for 11 minutes on high pressure. 

Let pressure release naturally at the end of the cooking cycle. Open the lid and let cool for 3 minutes.

Transfer the mixture to a strainer, pressing and mashing to remove as much liquid as possible from the mix.

Serve cider hot or cold.

If using a saucepan instead, follow the same instructions but cook for 2 hours on medium heat with the lid half on. Strain at the end.

Recipe from Vegan Richa

VEGAN MULLED APPLE CIDER

Start to finish: 1 hour 10 minutes

Yields: 8 – 12 servings

2 green apples

2 red apples

2 yellow apples

1 orange

2 cinnamon sticks

½ cup maple syrup

1 teaspoon ground nutmeg

12 cups water

Wash apples, peel orange and cut all into quarters. Place all ingredients in a large pot and bring water to a boil. Reduce to medium heat once boiling and simmer on low for 1 hour. Strain cider from the pot and serve hot.

Recipe from Simple Vegan Blog

Contact the author at lifestyleeditor@thewesternhowl.com

Eight fall activities to get the blood pumping

October begins and so does the search for scary fun activities 

Sarah Austin | Lifestyle Editor 

For many Oregonians fall is the time to flourish. As the leaves begin to change the need to go and adventure increases. From pumpkin patches and corn mazes, to music festivals and haunted houses  — the possibilities are endless. While many people have traditions they follow each year, these hair-raising options could help switch up the fun for any age. 

Photos courtesy of Karly Packineau
  • Bauman’s Farm & Garden (Gervais) — Starting in 1895, this family run farm has activities for all ages, ranging from farm animals and pumpkin picking, to obstacle courses and mazes. Open Oct. 8 – 9, 16 – 17, 22 – 24 and 30. Hours vary. Admission is $11 – $26.  
  • Chamber Of Darkness Haunted House (Monroe) — Not recommended under eight years old, this premiere haunting experience is themed as a “Wicked Wonderland.” Open Oct. 12, 18 – 19, and 25 – 26 from 7 – 11 p.m. Admission is $8 with $1 discount if a canned food donation is made. 
  • Escape The Room Oregon (Springfield) — This fun adventure features six fully immersive Halloween puzzles to escape with a group. Open Wednesday – Sunday with various hours. Admission is $30 a person, with a $5 coupon on special days.
  • Hood River Valley Harvest Fest (Hood River) — The old fashioned fall festival is a fun filled event with over 125 local vendors of food, wine, crafts and more for the whole family. Open Oct. 15 – 17. Kids 12 and under are free, adults are $10 and seniors are $5. 
  • Milburn’s Haunted Manor (Hubbard) — Both a trick and a treat to experience a total immersion experience that will make you scream. Open Oct. 8 – 10 from 7 – 11 p.m., and 15 – 17, 22 – 24 and 28 – 31 from 7 – 10 p.m.
  • The Fear PDX (Portland) — With five terrifying attractions, this haunted house is known as the scariest in the Pacific Northwest. Open Thursday – Sunday through the month of October, from 7 – 10 p.m. Thursday and Sunday, and 7 p.m. – 12 a.m. Friday, Saturday and Halloween. Tickets start at $29.99 with discounts for bigger parties.

  • The Pumpkin Patch on Sauvie Island (Portland) — This 52 year old farm offers free hayrides, a newly designed corn maze each year, a cafe, a fresh market, an animal barn and a cow train on the weekends. Open daily; dates, hours and admission vary depending on which attraction is chosen.
  • STRANGEST THINGS HAUNTED FARM (Eugene) — This terrifying interactive haunt covers popular horror films from the last 30 years with themed mazes, rooms and zones. Open Thursday – Saturday, 8 – 11 p.m. Admission varies on party size.

Contact the author at lifestyleeditor@thewesternhowl.com

Spoofy, silly, staff stories

The Howl staff shares some of their funny fall tales

The Western Howl Collective

October brings a holiday that many love to celebrate — Halloween. The month is filled with an assortment of spooky things — from movie marathons to quirky decorations to themed foods; nevertheless, no holiday is complete without its share of funny stories. Check out these howl-ingly funny tales from “The Western Howl” staff.

Cora McClain | Editor-in-Chief

Growing up, I had a relatively rich friend and trick-or-treating in her neighborhood was always the best. Four words: king sized candy bars. I would do anything for those candy bars, even trip over my own two feet, scraping up my knees and bleeding all over my costume… At least I got my king sized cookies and cream Hershey’s bar along with anxiety-inducing embarrassment. They don’t call it trick-or-treating for nothing.

Rylie Horrall | Managing Editor

A year or two ago, my mom and I were watching a scary movie. We do that every year and it’s become a fun tradition for us when I’m home around the holiday. Anyway, it was a very tense scene, we’re completely immersed with the lights off, the character on the screen was heading up to what’s probably a jumpscare so we’re leaning in. And then my brother comes around the corner and says “How’s the movie?” I screamed. Mom screamed. He yelped. Long story short, my brother is now extra cautious when he walks into the living room when something scary is on.

Stephanie Moschella | Digital Media Manager

Last Halloween my friends and I played “Little Hope” — well it was more like they played and I watched. I had already played this video game before, but I wanted to see how my friends and roommates fared. Well, long story short, I fell asleep about halfway through them playing the game. I was on one of the couches and my back was turned against the TV, but that didn’t stop any of them from screaming or yelling out loud. But it was fine since I got a pretty good nap. 

Mikayla Coleman | News Editor 

I grew up playing hours and hours of “LEGO Star Wars” with my dad on his Xbox 360. To earn the respect of my father, I decided to dress up as a stormtrooper for Halloween. My dad and Iwalked into Target, and there it was, the iconic costume, hanging halfway off the hanger in the little boys section. I was so excited, I didn’t bother to look at the tags.

It sat in the closet until the infamous day rolled around. I was psyched. I put the costume on and was sitting there thinking, “Oh, this is uncomfortable. This can’t be right.” But I begrudgingly went out on my trick-or-treating adventure around the neighborhood, feeling wedgied as all h–l, taking weird clomping steps up and down the sidewalk. 

It  took me a couple of years to understand that there was a cup in the crotch of my costume because it was made for little boys. RIP. 

Sarah Austin | Lifestyle Editor

Each year as September comes to an end, I make plans with my friends to go to a corn maze. It’s my favorite activity because we all go in and they think it will be cute and fun, but I like to add a twist. Yes, it’s me; that person running through the maze making creepy laughing noises or hiding to scare people. Even in the daylight. 

This week in completely made up horoscopes

The Western Howl Staff

Theme: Fall drink the signs would order!

Aries 3/21-4/19  

Ice water with whip cream

Taurus 4/20-5/20

Black americano with cream. 

Gemini 5/21-6/20 

Straight tears

Cancer 6/21-7/22

Throw caramel apples and candy corn in a blender

Leo 7/23-8/22

A Dutch Bros iced Kick-a-lator with cinnamon sprinks. With extra bro. Jump in my car and give me a kiss on the cheek, bro.

Virgo 8/23-9/22

Pumpkin spiced thotte 😉

Libra 9/23-10/22

Something sexy, like the infamous Pumpkin Spice Latte

Scorpio 10/23-11/21 

peppermint mocha bc I refuse to drink psls

Sagittarius 11/22-12/21

Venti cup filled with pumpkin cream cold foam. Don’t forget the pumpkin spice topping!

Capricorn 12/22-1/19

Just straight caramel syrup and whipped cream in a pumpkin

Aquarius 1/20 – 2/18

Sangria apple cider. Light on the cider cider, extra pinot grigio.?

Pisces 2/19 – 3/20

Starbucks. Grande Vanilla Bean Frappuccino. Blend in dried blackberries and one pump raspberry syrup. One scoop matcha in the bottom of the cup, one on top of the whipped cream topping.

Western welcomes incoming students during New Student Week 2021

New Student Week continues to acclimate, inform and connect students

Mikayla Coleman | News Editor

Sept. 19 marked the start of Western’s annual New Student Week. While first-years said a tearful goodbye to their pre-college life, the party was just getting started. 

This year’s New Student Week was one different from any other; most years before, the event was primarily for first-years learning the ins and outs of campus life. However, being left to deal with midpandemic reparations, many nontraditional students that have not had their own in person New Student Week found themselves in need of the welcome and acclamation period that it provides going into the 2021-22 school year. 

New Student Week included a variety of different activities, seminars, speakers and social events to make the transition to campus run as smoothly as possible. 

PLUS team co-coordinator and senior ASL English Interpreting major Cheyanne Bumgardner spoke out on how the importance of New Student Week has only increased with the times.

“Coming to college is a huge transition for everyone no matter what their background is or what their story is,” said Bumgardner. “It can be intimidating to come to a new place that’s so unfamiliar.” 

Many students — first-years and others alike — have faced anxiety about reconnecting with the public in person.

“Even for the leadership staff and upperclassmen, being back and seeing people — it’s a huge social adjustment,” Bumgardner said. “We’ve been doing larger events in the gym and out on the turf field where this is the first time I’ve seen a couple hundred people together in almost two years.” 

Safety remained a big focus during the week’s festivities: masks and extra sanitation were required at all New Student Week functions. “We are hoping that this is going to help people remember what that used to be like. We can still be successful and have fun with masks.” Bumgardner said. 

Along with the logistical changes due to COVID-19, there were some new creative additions to the line up this year, including a four hour roller rink held in the Pacific Room. There were also different shows and acts outsourced by the PLUS team including Joseph Green, a diversity speaker, followed by acts from a comedian and magician. 

Some tried and true traditions also made their appearance this year, such as the “W” photo taken in the gymnasium, signing of the sidewalk and New Student Sunrise. 

“The incoming students do a sunrise and the night before their commencement they do a sunset,” said Bumgardner. “It’s like a beginning and an end.” 

Contact the author at newseditor@thewesternhowl.com

WOU continues campus-wide mask mandate for fall term

All the details about what is required to maintain the health and safety of all Western students

Mikayla Coleman | News Editor

Going into fall term during the seemingly endless years of the COVID-19 pandemic leaves many Western students and faculty feeling uneasy. According to the Oregon Health Authority, as of Sept. 2021, Oregon alone has reached 318,914 cases and accumulated 3,661 deaths due to the spread of COVID-19. Trying to navigate the rules and regulations for in person learning proves to be daunting and confusing — so here is an in-depth guide for Western students returning to campus this fall.

Sophomore social science major Lindie Larson and sophomore forensic chemistry major Amity Deters follow mask mandates while studying at Hamersly Library.

Where are masks required? Briefly over the 2021 summer break, fully vaccinated students were able to enjoy Western facilities maskless. However, since the development of the delta variant took the world by storm in July, masks have made a valiant return for the safety of everyone on campus. 

All vaccinated and unvaccinated employees, guests, vendors and students must wear a mask on campus when indoors. Masks are required outside when social distance cannot be maintained. 

If students have a disability that prevents them from wearing a face covering, reach out to the Office of Disability Services. 

Something new from the 2020-21 school year is that the campus is open to visitors. Said visitors must adhere to the same rules as students and staff members by wearing a mask when inside and outside. In person tours for prospective students are available by appointment only. 

Are vaccines required? Proof of COVID vaccination is required for all students and employees on campus unless they are able to receive an exemption through the university. The exemption is not limited to just medical reasons — religious or philosophical reasons for being unvaccinated are also being taken into consideration. 

Social distancing guidelines are posted outside the Werner University Center.

What do living situations look like? Living on campus and using high contact shared spaces have caused concern among students. Isolation that has been so heavily recommended throughout the pandemic is nearly impossible to achieve in a dormitory setting. Despite this, first-year students are still required to live on campus as they have been in past years. 

Working through the challenges that come with it, Western has put its best foot forward while preparing for students’ return. Student housing has made an effort to create more single dorm options. Students in residence halls are required to wear masks when not directly inside their assigned room. The university will also provide separate housing for COVID quarantine as needed. 

For students that have a meal plan, the Valsetz Dining Hall will be open with seating arranged for social distancing. Other retail dining options, such as Caffè Allegro, will be open with regular business hours. 

Caffé Allegro encourages social distancing protocols via venti cups.

What do the classroom situations look like? Western offers a wide range of flexible classroom environments to fit different students’ needs including in person, hybrid, online synchronous and online asynchronous courses. 

Western will be implementing contact tracing protocols for those that choose to attend in person classes. If a student participating in an in person class tests positive, all students also taking that course will be notified. 

What do extracurricular activities look like? In person activities such as sports events will be offered in order to provide the Western experience as long as it is deemed safe to do so. 

Creative arts programs expect to be back with concerts, plays, dance productions and art exhibits. Student Engagement plans to have a variety of in person activities to participate in, including clubs, activities and organizations. 

Contact the author at newseditor@thewesternhowl.com

Hispanic Heritage Month: Three must-try dishes to celebrate

Kicking off this year’s National Hispanic Heritage Month the right way

Mirella Barrera-Betancourt | Staff Writer

National Hispanic Heritage Month in the United States runs from Sep. 15 to Oct. 15, a time that honors the history, cultures and traditions of Hispanic Americans. With their food being one of the many contributions to this nation, it’s no surprise that Hispanic food has become integrated into the American lifestyle and cuisine. What better way to celebrate this year’s Hispanic Heritage Month than with some of these tasty Latin American dishes.

RED PORK POZOLE

Start to finish: 5 hours and 20 minutes

Yields: 6 to 8 servings 

¾ cup of dried chiles de árbol

4 or 5 dried ancho chiles

6 cloves garlic, 2 smashed, 4 finely chopped

Kosher salt

2 pounds boneless pork shoulder, trimmed and cut in half

2 teaspoons ground cumin

2 tablespoons vegetable oil

1 large white onion, chopped

8 cups low sodium chicken broth

1 tablespoon dried oregano, preferably Mexican

1 bay leaf

Three 15-ounce cans white hominy, drained and rinsed

Break the stems off all the chiles and shake out as many seeds as possible. Put the chiles in a bowl and cover with boiling water. Use a plate to keep the chiles submerged and soak until soft, about 30 minutes. Add the chiles, 1 ½ cups of the soaking liquid, smashed garlic and ½ teaspoon of salt to a blender. Blend until smooth. Strain through a fine mesh sieve into a bowl, pushing the sauce through with a rubber spatula; discard the solids.

Rub the pork all over with the cumin and ½ teaspoon of salt; set aside. Heat the vegetable oil in a dutch oven or pot over medium heat. Add the onion and cook, stirring occasionally, until soft, about 5 minutes. Add the chopped garlic and cook for 2 minutes. Increase the heat to medium high. Push the onion and garlic to one side of the pot; add the pork to the other side and sear, turning, until lightly browned on all sides, about 5 minutes.

Stir in 2 cups of water, chicken broth, oregano, bay leaf, ½ teaspoon of salt and ½ cup to ¾ cup of the chile sauce depending on personal taste. Bring to a low boil, then reduce the heat to a simmer. Partially cover and cook, turning the pork a few times until tender, about 3 hours.

Stir in the hominy and continue to simmer, uncovered, until the pork starts falling apart, about 1 more hour. Remove the bay leaf. Transfer the pork to a cutting board; roughly chop and return to the pot. Add some water or broth if the pozole is too thick. Season with salt. Serve with assorted toppings and the remaining chile sauce.

Recipe from Food Network

Gorditas are a staple in every Mexican dinner table.

GORDITAS

Start to finish: 30 minutes

Yields: 4 gorditas

2 cups Maseca corn flour

½ tablespoon salt

2 cups water

10 ½ ounces ground pork rinds 

Mix the Maseca with the salt and water until it makes a soft uniform dough. Make small balls and flatten them slightly. Put the pork rinds in the middle and form the gordita.

Heat some oil in a pan and fry the gorditas until they are golden brown. Put them on a paper towel to absorb the excess oil.

To serve, open the gorditas in the middle and accompany them with onion, lettuce, cilantro and sauce as desired.

Recipe from Mexipes.com

Take a break from classes and whip up some dobladas.

DOBLADAS

Start to finish: 30 minutes

Yields: 10 servings

1 cup farmer cheese, queso fresco or queso de capas

1 small red bell pepper, finely chopped

1 small onion, finely chopped

½ teaspoon pepper

½ teaspoon salt

¼ cup olive oil

¼ teaspoon garlic powder (optional)

10 flour tortillas

Mix cheese, pepper, onion, black pepper, salt and garlic powder together.

Put 1 heaping tablespoon of the cheese mixture on the lower half of a tortilla and fold over to make a half-moon shape. Press lightly.

Heat oil in a skillet on medium high heat and fry until crisp and golden on both sides.

Drain on paper towels and serve warm. Serve with salsa if desired.

Recipe from Hispanic Food Network

Contact the author at staffwriter@thewesternhowl.com

New Student Week come to a close with the student-run Variety Show

Students come together to share their talent in this traditional New Student Week event 

Camille Lenning | Entertainment Editor

From left to right: Jasper Beck, Jared Foos, Andrew Freeman, Daizy Hernandez Soriano, Jessica Bailey, Aubrey Mollock.

The end of New Student Week was marked by the return of a Western tradition — the Variety Show. Organized by the PLUS team’s Variety Show committee, the event consisted of 10 student acts, three prize giveaways and a New Student Week video shot and edited by Western alumnus and freelance videographer Andy McDonald. 

Moshe Martinez, junior computer science major, PLUS team member and overseer of the Variety Show committee, acted as MC of the event. Spaced throughout the show, the PLUS team held short raffles for prizes, and a select few students won items ranging from a Hydro Flask to a smart TV.  

The performances began with junior ASL Studies major Jared Foos, who sang and played guitar to his own arrangement of “Gone, Gone/Thank You” by Tyler, the Creator and “Relax/Divide” by Hail The Sun. 

First-years Ashlee Ellis, Sorin Santos and Breanna Carrasco Vivar performed an energetic light dance routine to the song “LALISA” by Lisa. 

Senior criminal justice and psychology double major Andrew Freeman, who is vice president and vocal percussionist of Western’s Acapella Club, performed an original beatbox story, taking the audience through a day in the life of a beatboxer. Freeman was joined by the rest of the Acapella Club for a musical finale. 

On the piano, first-year music education major Kourtney Branchfield performed an original song titled “Perfectionist,” something she identifies with.

“I want to kind of help people understand what (perfectionist) means,” Branchfield said of her song’s message, “or people who are also dealing with it can also relate to it.” 

First-year business major Daizy Hernandez Soriano sang “Que Me Vas a Dar” by Jenni Rivera, the only act performed in another language. 

Graduate student Liam Vance performed “Take Out Some Insurance” by Jimmy Reed. As Vance left the stage, he declared, “My Name is Liam Vance and I am just getting started.” 

Channeling a Bo Burnham-style musical comedy, senior art and design major Jessica Bailey performed an original song on guitar titled “WIP” about wanting to find their place and figure out life. 

“One of the things that I was working on was trying to be more honest with myself…” Bailey said, “even if things are kind of embarrassing and weird to say out loud, trying to say it anyways because it’s actually quite helpful.” 

First-year Jasper Beck performed his slam poetry piece titled “2nd Law” accompanied by an original backtrack and slideshow. 

“I essentially used the second law of thermodynamics as a metaphor for the fact that societies and relationships tend to fall apart, just like matter does…” Beck said of the inspiration behind the poem, “and sort of my thoughts on how that affects people and how our reaction to that brokenness is not healthy, in my opinion.” 

First-year psychology major Aubrey Mollock sang an emotional rendition of “Burn” from the musical “Hamilton,” a song performed by wife Eliza after Hamilton released documents to the public revealing his affair. 

First-year Manda Oliver played an original piece titled “Stepping into a Mirror.” According to Oliver, the song was initially about escaping reality, but over time came to be synonymous with creating her perfect reality instead. 

At the end of the live performances, Martinez was joined onstage by the rest of the PLUS team for a choreographed dance to Bruno Mars and Mark Ronson’s hit song “Uptown Funk.”

Contact the author at entertainmenteditor@thewesternhowl.com

Popular movies and TV coming to streaming

The critically acclaimed media coming to Netflix, Disney+ and Hulu this October 

Camille Lenning | Entertainment Editor

Classes are back in session, which can mean more stress for students. For those who need a break from homework, here’s a sneak peek into some of the critically acclaimed movies and television shows coming to streaming services this October. 

Coming to Netflix:  

  • “Seinfeld” (1989) ⏤ Oct. 1. All nine seasons of the famous sitcom featuring Jerry Seinfeld, Julia Louis-Dreyfus, Jason Alexander and Michael Richards. Rotten Tomatoes score: 89%. 
  • “Till Death” (2021) ⏤ Oct. 1. A romantic lake house vacation turns deadly when Emma’s husband enacts a revenge plot against her. Rotten Tomatoes score: 88%.
  • “On My Block” (2018) ⏤ Oct. 4. Two years after Monse’s departure from Freeridge, the group is back together, and this final season will explore their changed dynamic as they navigate new threats in the neighborhood. Rotten Tomatoes score: 95%. 
  • “YOU” (2018) ⏤ Oct. 15. In season three, Joe and Love are raising their newborn son in a Californian suburb. But when Joe’s attention shifts to their next door neighbor, Love must take drastic measures to protect her perfect family. Rotten Tomatoes score: 90%. 

    Coming to Disney+:

    • “Black Widow” (2021) ⏤ Oct. 6. Natasha Romanoff must confront her dark past as an assassin — and the people she left behind — when a new foe arises. Rotten Tomatoes score: 79%. 
    • “Marvel’s What If…?” (2021) ⏤ Oct. 6. Marvel’s newest addition to their growing media arsenal comes to a close in the finale episode. Rotten Tomatoes score: 93%. 

    Coming to Hulu:

    • “Crimson Tide” (1995) ⏤ Oct. 1. Set after the Cold War, a rookie lieutenant commander of the submarine USS Alabama stages a mutiny to prevent the captain from starting a nuclear war with Russian extremists. Rotten Tomatoes score: 88%. 
    • “Escape from Alcatraz” (1979) ⏤ Oct. 1. Frank Morris, a criminal with a reputation for breaking out of prison, is sent to Alcatraz and crafts a plan to escape the inescapable. Rotten Tomatoes score: 96%.
    • “Goldfinger” (1964) ⏤ Oct. 1. When gold magnate Auric Goldfinger is suspected of concocting a scheme to rob Fort Knox and cripple the world economy, 007 must foil the plot. Rotten Tomatoes score: 99%. 
    • “Grey’s Anatomy” (2005) ⏤ Oct. 1. The season 18 premiere will feature the doctors at Grey Sloan Memorial Hospital treating patients after the COVID-19 pandemic, and introduce new obstacles as they try to employ doctors. Rotten Tomatoes score: 84%. 
    • “Mad Max” (1979) ⏤ Oct. 1. In a world where oil shortages have led to famine, war and financial crisis, police officer Max goes rogue to avenge his murdered wife and son. Rotten Tomatoes score: 90%. 
    • “The Hunger Games” (2012) ⏤ Oct. 1. Every year, the Capitol picks two children from each assigned district to join a bloodthirsty competition. When Katniss Everdeen volunteers to save her sister, her life is changed forever. Rotten Tomatoes score: 84%. 
    • “Waitress” (2007) ⏤ Oct. 1. Waitress Jenna is married to an abusive husband and stuck in a small town, with plans to escape ⏤ but complications arise when she begins an affair with the town doctor. Rotten Tomatoes score: 89%. 

    Contact the author at entertainmenteditor@thewesternhowl.com

    Social media presence and how it can affect the future

    Tips for making social media pages professional

    Sarah Austin | Lifestyle Editor

    We live in a time where social media is used by almost everyone for anything from communicating with friends or family, storing photos, promoting businesses, to much more. When applying to a new school, program or job, it is important to check one’s social media presence beforehand. 

    Students have experienced employment rejection based on posts they may have forgotten about or did not think about when uploading. People may be unaware that prospective employers check our pages, and they do it for many reasons such as gauging personality, professionalism, if a resume matches and so on. Here are some tips for cleaning up social media that can help protect oneself in the future.

    • Go through old posts and status updates searching for any unprofessional things such as derogatory comments, confidential information from a prior job, drama and inappropriate photos.
    • Photos holding alcohol, partying or otherwise inappropriate activity should be archived.
    • Make accounts private in settings, and on Facebook, choose “Friends” for activity, or “Just me” for posts that would be best kept personal.
    • Double check resumes and what is listed on social media for any inconsistencies on dates, volunteer work or jobs.
    • Deactivate or delete old profiles that are no longer in use. This will give a clean search and also keep emails free of spam.
    • Google oneself to see what potential employers will see.
    • Check personal following lists on all accounts, removing any controversial or inappropriate pages.

        This does not mean a person has to censor their life and have no control over their accounts. It is a word of caution to be aware of what is being put on the internet and who may see it. A rule of thumb is if it would be uncomfortable to show a supervisor, do not post it. 

        Contact the author at lifestyleeditor@thewesternhowl.com

        How to save space in the dorms

        Storage saving tricks for any living space

        Sarah Austin | Lifestyle Editor

        For many, a dorm is not just a place to sleep, but a place to study, snack, socialize, get ready and relax before the next assignment is due or class starts. Having a clean living space is essential to maintaining comfort. According to Harvard Business Review, the state of one’s physical environment can significantly influence the decision making process. Also, having a cluttered space can negatively affect stress and anxiety levels as well as the ability to focus, eating choices and sleeping patterns. Here are some tricks to declutter and organize a living area.

        Lots of out of season clothes? One trick to hiding winter clothes that aren’t in use is to store them in a bean bag shell, thick couch cushions or decorative pillows. Fill the bag with all sweaters, long sleeve tops and even snow gear for a dual purpose chair. This works for the opposite as well, to place summer clothes during the winter months. 

        Another common clutter area for students is a desk or vanity. Makeup and bathroom products can often end up in these areas — especially if there is a shared bathroom with limited space. Try getting a plastic organizer shelf for miscellaneous items such as nail clippers, files, tweezers, hair ties and so on to save time and space while getting ready. These are typically inexpensive and can even be found at a dollar store. 

        Sometimes, dressers and hutches do not fit everything that needs to be stored. A simple and quick hack is to roll clothes instead of folding. First take the item and fold it in half, then fold the sleeve or armpit if applicable to make a straight line down the side of the item. After this, roll from the top tightly all the way down and place in your drawer. Not only does this make more items fit, but also displays more pieces to avoid unfolding when looking for clothes. This tip also works really well for traveling and packing a suitcase.

        Scarves can also take up a lot of space; grab a hanger and tie each across the bar of it. Depending on the size of the scarf, one hanger can store from three to ten.

        Contact the author at lifestyleeditor@thewesternhowl.com

        How I would commit the perfect crime

        I want to commit crime but not get caught, and I finally figured out how 

        Stephanie Moschella | Digital Media Manager

        There are loads of ways to commit a crime — from illegally downloading music and jaywalking, all the way to murdering someone; there’s a lot of middle ground that’s uncovered. I’m a pretty average person with no real connection to someone that could easily bail me out of jail, and I don’t really know the legality for literally everything in my life, so I would say that committing any type of crime is pretty much off the table. But I’ve done some not so great stuff here and there, from cheating on tests to flipping people off on the street. However, it’s not like robbing a bank or killing my next-door neighbor’s dog (no matter how annoying it is).

        I wouldn’t kidnap someone because that seems like way too much trouble for what it’s worth, and like, what am I supposed to do? Keep one of those ugly ski masks on the entire time? And who am I supposed to kidnap? I can’t do children because they’re way too loud and kind of gross — besides, I know for a fact I would feel way too guilty about it during the whole thing. Then a whole a-s adult? I’m weak, diseased and haven’t properly run since PE during my sophomore year of highschool, so I would become the victim. 

        I’m also too impatient to rob a bank, or literally anything else. Sure, maybe I’ve stolen a small trinket here and there, but never enough to have my whole life set. If I were to rob a place, it would have to ensure med school, a proper wedding, four kids — adoption and fostering — a yacht and a third movie of the “National Treasure” series. But see, I get fidgety real quick. And imagine someone with an encyclopedia-long list of undiagnosed mental illnesses with a gun, in a room full of people — yeah, textbook school shooter material. So no, don’t rob a place with someone who has social anxiety. 

        “So what would be my perfect crime? Well, it’s simple. I break into Tiffany’s at midnight. Do I go for the vault? No, I go for the chandelier. It’s priceless. As I’m taking it down, a woman catches me. She tells me to stop. It’s her father’s business. She’s Tiffany. I say no. We make love all night. In the morning, the cops come and I escape in one of their uniforms. I tell her to meet me in Mexico, but I go to Canada. I don’t trust her. Besides, I like the cold. Thirty years later, I get a postcard. I have a son and he’s the chief of police. This is where the story gets interesting. I tell Tiffany to meet me in Paris by the Trocadéro. She’s been waiting for me all these years. She’s never taken another lover. I don’t care. I don’t show up. I go to Berlin. That’s where I stashed the chandelier.” 

        Inspired by “The Office” season 5 episode 9.

        Contact the author at digitalmediamanager@thewesternhowl.com

         

        This week in completely made up horoscopes

        The Western Howl Staff

        Theme: Giving advice to new students!

        Aries 3/21-4/19  

        Drop out.

        Taurus 4/20-5/20

        Pedialyte. Lots of pedialyte. Hydration station.  

        Gemini 5/21-6/20 

        Use last year’s essays.

        Cancer 6/21-7/22

        Go to community college first—oh wait

        Leo 7/23-8/22

        Join clubs, go to social events, make connections with professors, get an internship, get a job. All at once. You totally will not burn out extremely trying to please everyone.

        Virgo 8/23-9/22

        Coffee is your best friend. Literally, you’re not gonna survive without her. 

        Libra 9/23-10/22

        Befriend people. Many people. Date everyone you meet.

        Scorpio 10/23-11/21 

        C’s get degrees. …or is it D’s, idk

        Sagittarius 11/22-12/21

        College is more about the experience than actual learning. Skipping classes is totally fine as long as you’re out living life to the fullest.

        Capricorn 12/22-1/19

        Start budgeting, you’ll probably have to survive a couple months with only $13 dollars at least twice.

        Aquarius 1/20 – 2/18

        Summer is over. Accept it and embrace Fall so you can enjoy it!

        Pisces 2/19 – 3/20

        Get some food in your stomach before/while drinking so you can drink more

        WOU internal scholarships face $1.5 million “right-sizing”

        Area heads receive emails announcing smaller budget for Fee Remissions next year

        Sydney Carpenter | News Editor

        Article 15 and staff layoffs were only among the first areas to undergo what Western administration has coined “right-sizing” the university.

        Going into the upcoming school year, Student Affairs and Financial Aid have finalized a list of Western specific scholarships known as “Fee Remissions” to be cut, totalling an estimated $1.5 million, according to a March 31 email sent to English professor and Honors Department Director Dr. Gavin Keulks.

        According to Financial Aid’s website, the Fee Remissions budget is university funds designated by Western to help students pay for tuition and educational fees. The site lists educational fees including mandatory fees ⏤ Incidental fee, Building fee, Online Course fee, Rec Center building fee, Student Health building fee and Health Services fee ⏤ and course fees that vary by class.

        “(The) University is reducing the Remission budget for next year, largely because of fewer students enrolled at (Western),” said Vice President of Student Affairs Gary Dukes. “Even though enrollment has been decreasing over the last few years, the Remissions budget has been increasing. This (reduction) is largely to bring the Remission budget back in line with our current enrollment.”

        At the time this article was written, the Western Howl had not been sent a full comprehensive list of all scholarships that are undergoing these changes, but on May 14, the Howl was sent a list of 17 areas. This list did not include the Honors Department scholarship; however, according to Keulks, the Honors Department is receiving a 25% decrease to their current $200,000 budget. Under the new budget, Keulks anticipates two possible scenarios to respond to the decrease, but it all depends on enrollment rates for the upcoming school year.

        “It was 42 (students) back at the start of the year,” said Keulk. “I’m not going to be anywhere near 42 with with the incoming students. I might be at 20 and right there is $20,000 saved … here’s no way it’s not going to impact students, but it’s not going to be an obliteration.”

        However, Keulks says that the worst case scenario would be more enrollment than anticipated as it would impact the fixed amounts given during each academic year. 

        After speaking to several assistant directors within a few departments, a commonality in the budget decrease is that directors were not involved directly with decisions regarding Fee Remission decreases. Directors received an email from Gary Dukes pertaining to their budget, but otherwise were not contacted other than asking for what could be cut.

        Contact the author at scarpenter@mail.wou.edu

        The fight for the Freedom Center continues

        Students voice opinions on Freedom Center project in special Board of Trustees meeting

        Sydney Carpenter | News Editor 

        The special meeting designated for the Freedom Center held on May 12  ended an hour and a half early with the Board of Trustees chair Betty Komp accepting no questions from members on the committee. 

        In preparation for the meeting, students signed up to give their comments on the student drafted cultural proposal project presented by Incidental Fee Committee chair Makana Waikiki on April 21 — the second to last meeting of the Board of Trustees. To view the full proposal, check out vol. 3 issue 24, page 3 of The Western Howl that was released on April 27.

        In this special meeting, the board changed its comment process, giving each student three minutes to voice their concerns. In total, nine Western students signed up to publicly address the committee members, including Associated Students of Western Oregon University President Elect Logan Jackson.

        “Due to the events that have happened over the past year especially, we’ve been given the perfect catalyst to really start addressing issues we have here on campus involving diversity and inclusion,” said Jackson.

        Jackson noted her experience as a student of color and commended the university for the progress she has seen in her three years of being a student at Western. However, Jackson went on to say that there is still work to be done on a multitude of levels.

        “I look forward to being able to work with everyone next year in an effort to continue the progress that has slowly but surely been made here at (Western) in regards to diversity and inclusion,” said Jackson.

        Because of the meeting format, the Board was not able to take any action. However, Chair Komp opened the discussion for committee members to only comment and not question students on their given testimonies. Board member Gayle Evans addressed the students saying she had taken notes, and other members had further questions to ask of the students when the time was appropriate.

        “As a white person raised mostly in Oregon I have learned a lot in the last year,” said Evans. “I understand what you’re saying about people who do not have the same background and experience to fully understand, relate and support BIPOC.”

        Although members voiced that they had questions, the committee chair ended the meeting at around 1:30 p.m. instead of the designated 3 p.m. One of the board members voiced their  disagreement because the session still had an hour and a half left.

        “It is up to the discretion of the chair to say whether you are going to accept the question or not,” said Komp in an interview after the special meeting. “My interpretation is that they had further questions about this topic and they can take that to their committee meetings.”

        Komp cited a policy claiming that because the meeting was designated as a comment time for students, board members were primarily responsible for listening rather than asking questions at that time. 

        The committee has one final meeting on June 9 at 1 p.m. It is currently unknown whether the proposal will make the agenda. To view the meeting, the live stream will be hosted by WOUTV.

        Contact the author at scarpenter18@mail.wou.edu