Mount Hood

Opinion: Violence is not a one party problem

Placing blame on one movement isn’t going to heal the divide we currently have in our country

Sydney Carpenter | News Editor

The Western Howl’s writing season and my time here as the News Editor are coming to an end. Over these last couple weeks, I’ve been reflecting on my first year of journalism ⏤ most notable, but not to disregard any of the other stories I’ve written, are the articles covering various gatherings and events at the Capitol. A joke in the office is that if you can’t find me, check the Capitol building.

I’ve attended rallies, protests and riots just like a lot of other Western students. Regardless of which side of the aisle organized the events, I can say I personally have been maced, mobbed and assaulted by the left and the right side.

As a student journalist, I’ve been asked to leave because “fake news media isn’t welcome,” “liberal fake news media isn’t welcome,” “we don’t want people taking pictures” or because “you’re suspect.” At times I’ve had my own life threatened or the safety buddy I bring with me has been threatened. 

Regardless of these experiences, I’ve been able to talk to people, and I think the most mind boggling thing for me is when I’m asked about the various articles I’ve written tackling these events. The interviewee I speak with is always shocked when they hear I’ve been verbally and physically assaulted by the side they stand with. 

People who identify as standing on the left are often quick to point out the violence of the right, but there are instances where I was in the midst of a group of antifascists who set off a can of bear mace as other members of the movement paintballed a car with stickers corresponding to right wing ideologies. When I’ve gone to rallies designated as right wing events, I’ve been escorted out by people identifying as “Proud Boys.” At these rallies, they spend a lot of time judging and criticizing the left group, associating them with rioters and looters. However, there is no mention of instances where right wing groups have personally assaulted journalists or made threats on people’s lives. 

I think another important point to make is that sweeping generalizations aren’t being made; at these events, there’s never just one or two sides that are present. You have a giant gumbo pot of beliefs that don’t always agree with each other. I’ve seen radical movements violently attack vehicles and people, while other protesters cry and beg for them to stop hurting people and causing damage. Sometimes there were mock “militias” that acted as security and were under orders of one person; if you fall on their radar, they will have that group swarm you and what they choose to do to you depends on who you are. Often, when I’ve had this happen to me I’ve tried to stand up for myself and verbally disarm them. There’s always one that is willing to listen in an unaggressive manner.

Since Jan. 6, the tension in Salem has been particularly palpable. Every weekend, there are different movements staking claims to particular areas of downtown. The police presence is noticeably dismal — until you have a group of people standing outside of the Capitol building. While you have cases of violence within various areas, the police have in some cases permitted  harassment and assault to be the standard at some of these events. I have literally run into an undercover cop posing as a gardener in a construction site, and after telling him that a group identifying as “Proud Boys” swarmed and assaulted me and my friend during a Second Amendment Rally during May Day, he said thank you and walked away. 

The Salem police have made statements saying they don’t want to make the situation worse by adding a visible presence, so they send undercover agents; but, even after I reported what happened to us, we were left to our own devices. I later reported the harassment to police officers that showed up after the event was over and all they said was that they would make a report.

The point is, there are cases of violence all over and we can’t continue to use divisive language to argue which event was better or worse than the other. We can’t continue to have fierce party loyalties, as it’s only generated this atmosphere that creates enemies. Some veteran journalists who have actually gone to war zones have told me that what’s going on in our country is reminiscent of the experiences they’ve had. The most interesting part is that people are taking sides, but their beliefs don’t always align; it’s strictly party loyalty or party resentment.

The gap we have keeps growing wider and wider as time goes on. As blame is placed and fingers are pointed, we seem to choose to tune out each other’s voices. “If you’re not with us you’re against us” seems to be a running theme. But anger and hatred don’t have to be matched. We can lower the temperature and meet as equals, but I think in order to do that we can’t continuously point out others’ faults. 

There has to be self acknowledgement that the political atmosphere has spiralled out of control and trying to throw water on an oil fire isn’t the solution. Explosive discussions are going to be our downfall if our views of the “other side” don’t change. I think we can all agree, where we are right now is not where any of us want to be.

Contact the author at scarpenter18@mail.wou.edu

Paint the day away, one rock at a time

Try out rock painting to really rock your world 

Natalie‌ ‌Dean‌ ‌|‌ ‌Entertainment‌ ‌Editor‌ ‌ ‌

With summer coming up, it’s important to have more than one way to spend the long days. Some people kill time by picking up new hobbies, or through experimenting with different types of arts and crafts. Rock painting is one activity that can be relaxing and turned into an artistic outlet, and it’s one craft that requires few materials. 

One easy way to find materials is by collecting rocks on walks and checking to see if there’s any old paint laying around the house. Sharpies work in a pinch and can add more detail to painted pieces. If out of paint, consider using leftover nail polish or spray paint to decorate. With hundreds of possible designs ⏤ ranging from animals, flowers, bees, candy and bugs ⏤ there’s something for everyone. 

There are tons of official rock painting groups spread out across Oregon, all with their own vibrant communities and unique designs. To get started in the rock painting world, try joining Facebook groups and looking for rock painting hashtags on other social media platforms, like Instagram and Twitter. It can even be an opportunity to share one’s own work and artistic skills, or it can just be a fun family activity. These rock painting pages and communities in Oregon can all be found on Facebook: 

  • West Coast Painted Rocks, #WCPR.
  • Brookings Oregon Painted Rocks, #BOPR.
  • Southern Oregon Painted Rocks, #SOPR.
  • Klamath Rocks.
  • Lane County “Rocks,” #LCR! and #lanecountyrocks.
  • Eugene “Rocks.”
  • Lakeview “Rocks.”
  • Cottage Grove, Oregon “Rocks!”, #CG Rocks. 
  • Coos County Rocks!! 
  • Rocks Across America, #Oregon.
  • Linn County Rocks.
  • Lincoln City Rocks.
  • Rocks N Dallas OR.
  • Portland Rocks.
  • Newberg Rocks.
  • Polk County Painted Rocks.

Contact the author at ndean17@wou.edu 

Snag some well-loved literature in your area

Local little libraries make a big impact on communities

Natalie‌ ‌Dean‌ ‌|‌ ‌Entertainment‌ ‌Editor‌ ‌ ‌

Sunny days are best enjoyed with a lounge chair and a captivating book, but sometimes it feels impossible to find the “right” book to start reading. With local little libraries, it’s easy to explore new titles provided by the community. These libraries can be made by families, bought online or provided by organizations, and they offer a convenient and interactive way to get involved in the community by having others take or donate well-loved books. Here are just a few little libraries in the area, out of the many that are in Oregon: 

Monmouth 

  • MaMere’s Guest House ⏤ 212 Knox St. N. This little library is a replica of the historic house and is crafted entirely from LEGO’s. It’s complete with LEGO flowers, a miniature library and a black cat that roams the property. 
  • Monmouth Montessori School ⏤ 1140 East Main St. This library is for anyone to enjoy, take a short walk to discover the big blue butterfly on the back of the library — with this cute design, it’s hard to miss.

Salem and Keizer

  • American Antique Hardware ⏤ 2983 D St. NE. This red and blue library is bigger than others since it’s in a larger neighborhood and a busier location. Supported by the surrounding seven homes in the area, they have all come together to offer books for all ages in English and Spanish. 
  • Oneil Library ⏤ 7426 Oneil Road NE. This royal blue library was built in 2019 by Donovan Karnes for his Eagle Scout Project, with the help of Boy Scout Troop 7067. 
  • Little Free Library ⏤ 5908 Legacy St. SE. Smaller and tucked away, these wooden navy blue walls hold a selection of children’s books and adult literature.

Eugene 

  • Anthony and Jodie St. Clair’s ⏤ 1260 Beebe Lane. This blue and purple library was gifted to Anthony and Jodie St. Clair by Nancy Nathanson and the River Road Community Organization. Now, they pass on their love for reading by sharing their colorful library with the community. 
  • Treetops Little Free Library ⏤ 3049 Deerbrush Way. Parked in the shade from the trees in Southwest Eugene, this library is made from rich, dark wood that will immediately catch the eye. Snag a book to add some excitement to the day.  
  • Cole Family Library ⏤ 553 North Bertelsen Road. This is the second library made by the Cole family, and they’re back and better than ever. With the adorable addition of a flower doorknob, small flower beds and windows, anyone in the neighborhood can enjoy their labor of love. 

Contact the author at ndean17@wou.edu

Fight off finals stress with yoga

Give yourself a fifteen minute yoga break to relax

Allison Vanderzanden | Lifestyle Editor

Take some time away from the stress of life to relax with a simple yoga sequence. These gentle poses help relieve tension while allowing practitioners to take a break during any time of their day. 

Begin by sitting comfortably and focusing on breathing, letting worries float away and getting into the mindset to relax during the practice. Perform each pose in this set for two to five minutes based on comfort level, and remember to modify if necessary.

Cat-cow: Start on hands and knees. Breathe in, arch the back and look upwards to come to cow pose. Then, while exhaling, slowly look down to the mat and round the back into cat pose. Repeat.

Thread the needle: Still on hands and knees, raise the right arm towards the sky while breathing in; on the exhale, scoop the arm into the space between the left arm and left leg. Let the left arm extend and head relax to the side as the right shoulder touches the ground. Repeat on the other side.

Child’s pose: Sit back onto the heels and spread knees to the edges of the mat. Bring the forehead to touch the mat, and either stretch arms out in front or let them rest at the sides of the legs. 

Reclining pigeon: Lay face up with knees bent and feet flat on the mat. Cross the right ankle over the left knee. Grab behind the left knee with both hands, reaching the right arm through the triangle created by the right leg, and gently pull the legs towards the chest. Repeat on the other side. 

Supine twist: Lay flat on the back, and bring the right knee to the chest while keeping the left leg straight. Put the left hand on the outside of the right knee and begin to pull the knee across the body towards the left side. Stretch out the right arm perpendicular to the body and turn the head to face the right hand. Repeat on the other side. 

Legs up the wall: Lying face up, lift the feet straight up to create an L-shape with the body. Let the arms rest wherever comfortable. Use a wall for support if desired, or place a folded blanket under the hips for more comfort.

Savasana: End the practice by lying comfortably face up on the mat for several minutes. Focus on the breath and take in the positive feelings that the sequence brought to the mind and body. 

Contact the author at avanderzanden19@mail.wou.edu

Take the hassle out of moving with these hacks

Simplify the moving process with these seven handy tips

Allison Vanderzanden | Lifestyle Editor

For many college students, summertime means moving season — which can be a highly stressful time, especially if moving during finals week. Though moving certainly takes a lot of effort, there are plenty of tips and tricks to make the process that much easier. Follow these packing, unpacking and moving hacks that will keep moving day running smoothly. 

Before moving, get rid of stuff: From clothes, to furniture, to unused food, getting rid of unneeded items means less stuff to pack. Donate or throw out unwanted things before starting to pack, or hold a garage sale. 

Pack an essentials bag or box: Group items needed from day one — things like medication, chargers, trash bags, box knives, toilet paper, hand soap and paper towels — altogether in one container so that day one at the new place is easier. Keep this separate and easy to access so that it doesn’t get lost among all the other boxes. 

Color code boxes: Use stickers or colored tape to label which room each box belongs in. This is especially useful if using plastic containers that cannot be written on like cardboard can. Hang up cheat sheets with each color and room name all over the house so that movers know where to take the containers. 

Keep boxes light but full: Use up every inch of boxes and totes for less total boxes, but be sure they’re not so heavy that someone can’t carry them. Pack heavy items like books, large dishes and tools in smaller boxes, or utilize a suitcase with wheels so that the items don’t have to be carried. 

Pack clothes with trash bags: Keep clothes on their hangers and simply slide a plastic trash bag over about a dozen clothing items at a time to make transportation quick and simple. 

Use items around the house as packing material: Save money on packing material by being resourceful; use soft items such as newspapers, towels, wash cloths, linens and clothes to protect breakable items. 

Prioritize what to unpack first: Many people will find bedding, bathroom items and kitchenware to be the most imperative things to unpack, though everyone is different. Determine what needs to be unpacked first, make a to do list and stick to it. 

Contact the author at avanderzanden19@mail.wou.edu

New bar livens up Main Street

Dry Town Tap Station now serving food, drinks and entertainment

Allison Vanderzanden | Lifestyle Editor 

The Dry Town Tap Station is now open to serve the not so dry town of Monmouth. What used to be a gas station has transformed into a destination for good drinks and great company in the IndyMo area.

Co-owners and sisters Ashley Dornhecker and Abigayle Tilby held a soft opening on April 30. Even without publicly advertising the event, Dornhecker described the night as more successful than they thought it would be.

“Everybody just wanted to be there,” Dornhecker said. “We were turning people away because we were at capacity.”

Their soft opening was accompanied by local band, Way Walkers, on Dry Town’s very own stage; Dornhecker said they knew how to draw a crowd. Already, Dry Town has hosted two other artists — David Brinker and Nathan Myers as well as Johnny Wheels and the Swamp Donkeys — and the restaurant is looking to continue working with more local artists. Upcoming performers include Zach Abee and Jessie Leigh; more information about these shows can be found on their Facebook page, @Dry Town Tap Station.

Not only does Dry Town know how to entertain, they also know how to serve up a good meal. Chef Aaron Henderson serves a rotating menu of delicious entrees from their food truck.

“He’s creating an amazing menu,” Dornhecker said. “Street food from around the world I guess is a way to put it.”

My friends and I can personally recommend their fish and chips, birria tacos and Wellington burger. Be on the lookout for two new food carts that will also be coming to the lot soon to serve the community an even greater variety of dishes.

Of course, who could forget about their alcohol menu? With 20 taps that serve a wide array of local ciders and beers, patrons will be sure to find something to love. Not to mention, their mixed drinks ⏤ like the Ruby Hound and 76 Lemonade ⏤ are also splendid. Belly up to the bar indoors, or take the refreshing drink to the outdoor seating area.

The Dry Town owners know how to serve up a mean drink. One of the sisters’ other businesses, Craft Bar West, has been making and perfecting drinks since 2019. They expanded their restaurant reaches when what was once a 76 gas station became available for leasing.

“I’ve always loved the building where Dry Town is,” said Dornhecker. “When the opportunity came up to do something with it, we jumped on it.”

Though COVID-19 caused some delays in opening, Dornhecker was grateful for the opportunity the extra time presented. They were able to make the venue that much more refined, focusing on details such as wood work, refurbishing the entire floor and creating murals. On top of that, Dornhecker enjoyed having a more laid back process and getting to spend more time with family throughout.

In the upcoming months and years, Dry Town hopes to be a place to host festivals and more year-round performances. The Monmouth community can also look forward to themed nights, such as a college night and an industry night for late night workers.

“Our goal with Dry Town Tap Station is to make Monmouth, Oregon a destination,” Dornhecker said. “There’s no reason why people shouldn’t be taking a detour down here to visit all the local shops in Monmouth and Independence. It’s just too cool of an area not to share with others.”

Anyone and everyone can enjoy Dry Town Tap Station at 180 Main St. E in Monmouth. Their current hours are Wednesday through Saturday 12 to 10 p.m. and Sundays 12 to 9 p.m. Keep up to date by following their social media: on Facebook @Dry Town Tap Station and on Instagram @drytowntapstation.

Contact the author at avanderzanden19@mail.wou.edu

This week in completely made up horoscopes

The Western Howl Staff

Theme: Hot girl summer tips!

Aries 3/21-4/19  

ur hot already

Taurus 4/20-5/20

Sleep. Nothing else.

Gemini 5/21-6/20 

Disagreeing with Virgo, avoid the sunscreen and get toasty

Cancer 6/21-7/22

Live life to the fullest and don’t be afraid

Leo 7/23-8/22

Your fire’s a little low babe, it’s time you take it back

Virgo 8/23-9/22

Wear sunscreen with at least SPF 30!

Libra 9/23-10/22

GTL; Gym, tan, laundry! #jerseyshore 

Scorpio 10/23-11/21 

be queer invoke fear

Sagittarius 11/22-12/21

hydrate

Capricorn 12/22-1/19

Cry twice a day, it’ll clear your skin up to make for some killer photos

Aquarius 1/20 – 2/18

Act “cultured” and order a “Ban(h) Mi” that’s actually just a chicken sandwich

Pisces 2/19 – 3/20

Turn up the heater?

WOU announces plans to require COVID-19 vaccine

Western leadership creates incentive program for vaccines

Sydney Carpenter | News Editor

As of May 11, a total of three private and four public universities in Oregon have announced requirements for students to be vaccinated for COVID-19 for the next school year.

Western became the third public university to announce its plans to require students, staff and faculty to be vaccinated for the upcoming school year during a virtual town hall meeting on May 10.

“I wanted something that rewarded students for doing the right thing,” said Johnson, “and I also wanted to push us to have a more safe opening in the fall.”

The incentive program was initialized by Associated Students of Western Oregon University President NJ Johnson to further encourage the community to be vaccinated against the virus. Under the program, people who have received their first dose of the vaccine qualify to receive a $25 WolfStore voucher that can be used for textbooks, Western merchandise or other miscellaneous items found at the bookstore. To receive the voucher, a vaccine card and student ID must be presented to the Werner University Center information desk.

According to Johnson, the program is currently being funded by the General Fund and anticipates it costing around $100,000. The intent is to eventually have the program funded by the emergency relief fund, however, due to the ambiguity of what emergency relief is permitted to be used for, the university is still working with the federal government to determine if the program is legally permitted to be funded this way.

Western intends to provide students with the opportunity to take in person classes next term. During the virtual town hall meeting, the modalities were presented as follows: in person classes will make up 53% of Western’s curriculum, 22% hybrid, 19% online asynchronous and 6%  online synchronous; departments were not specified.  For students planning to live on campus next year, Tina Fuchs announced reduced capacity in the residence halls. Ackerman will be filled to 85% capacity while Arbor Park will be filled to 100%. Barnum and Landers will be assessed on a need basis. 

The COVID vaccine is not the only required vaccination by the institution; according to the Student Health and Counseling website, all admitted students are required to have the measles, mumps and rubella vaccine before coming to campus. Exceptions include being born before Jan. 1, 1957, religious beliefs and specific nonmedical related issues that are provided by the state of Oregon. Western is still currently researching exemptions for COVID.

“Many of the details remain unfinished,” said Western Vice President and General Counsel Ryan Hagemann, “and that’s because we have to speak to our community.” 

Hagemann went on to say how the university is making this a priority and is trying to get it right.

“This really relates to the idea that we should be able to have a safe community,” said President Rex Fuller during the May 10 virtual town hall meeting. “We know that being together in face to face encounters with careful safety planning, we have a better educational experience for all of our students, faculty and staff.”

Contact the author at scarpenter18@mail.wou.edu

WOU softball enters GNAC championship as alternates

Wolves softball team place third overall in GNAC championship

Sydney Carpenter | News Editor

A rise in COVID-19 cases in the state of Washington caused the Great Northwest Athletic Conference’s original fourth seed — Central Washington — to drop out of the softball championship being hosted at Western.  

As a result of the Conference’s bylaws, the Western Oregon Wolves softball team — fifth seed — was promoted to the fourth seed position and entered into the championship game for the eighth consecutive year.

Similar to years prior, GNAC formatted the championship game as a double elimination tournament. The first round winners went head to head in a second round, and the losing teams from the first round played in a second round match to determine the competitors for the third and final championship match. 

In the first round of the tournament on May 6, Western lost to first seed Northwest Nazarene Nighthawks 2-1. The following day, Western competed against third seed Saint Martin Saints; the team gave the Wolves several walking opportunities to fill the bases, leading to a 7-6 victory for the Wolves. Western advanced to face off again against the Nighthawks, only to lose 9-0 in five innings, bringing an end to the softball season. With this, the Wolves placed third in the GNAC conference. 

After the game, the Wolves commemorated the senior members of their team that will be graduating in June. Head Coach Lonny Sargent commented on how proud of the team he is after having such a hectic year. 

“It’s such a great group of kids,” said Sargent. “We have a lot of young kids … they just (want to) go play.”

Going forward, Sargent is excited about the upcoming season and what the next year will bring.

“The players we have and the players we have coming in, we’re building another great program for next year,” he said.

Contact the author at scarpenter18@mail.wou.edu

Anti-protest bill in Oregon to be conscious of

Important protest bill to keep on the lookout for heading into summer

Sydney Carpenter | News Editor

A national debate over peaceful and violent gatherings has sparked U.S. lawmakers to engage in writing “anti-protest laws.” 46 states have currently proposed or passed bills.

In Oregon, there have been three bills presented; two of them have been defeated or expired, while one known as House Bill 3329 — introduced on March 2 — is currently under review by the House Committee On Judiciary.

The proposed bill, sponsored by Representative David Brock Smith of  District 1, introduced a new felony charge to peaceful protesters who block traffic.

Under the bill, vehicles or people blocking roadways would be classified as a Class C felony. Convicted of the felony, people could expect to serve up to five years in prison and pay around $125,000, done during a ‘violent or disorderly assembly,’” according to icnl.org. 

Additionally, the legislative proposal introduced a Class C felony for “engaging in threatening or intimidating conduct” in public, which disqualifies people from receiving financial aid from the state if convicted of these charges. In addition, it prohibits immediate release if arrested for rioting or for “violent” behavior, and gives protection to police if a person filing a civil claim was “grossly negligent.” More information about the specificities of the bill can be found at incl.org.

Associated Students of Western Oregon University President NJ Johnson said he believes the bill is in direct response to People of Color in Oregon after a full year of using their voice to protest.

“Whether we want to admit it or not, the state of Oregon has a history of trying to silence the voices of People of Color,” said Johnson. “This is obviously a bill (that) if passed is going to be implemented largely to punish and silence People of Color for speaking out against racial injustice. I want to make it clear (that) a lot of this violence that we see and blame on protesters is incited by law enforcement.”

To follow the bill’s movement, community members can visit olis.oregonlegislature.gov or email Rep.DavidBrockSmith@oregonlegislature.gov to learn more.

Contact the author at scarpenter18@mail.wou.edu

Pandemic Baby — growing up not seeing faces

Being born when voices are known and faces are unrecognized

Hannah Greene | Guest Contributor

I found out I was pregnant in July of 2020, smack dab in the middle of the pandemic. I was laid off from all three of my jobs and for some reason or another didn’t qualify for unemployment — but that didn’t matter, I was only filled with pure joy and excitement. 

Keeping the pregnancy on the down low was easy, especially while having to quarantine  — it was refreshing, being able to focus on my own health and happiness to let my body do its thing. 

Because of the pandemic, a lot was different — rather than going into the doctors for my first appointment it was over the phone, and once “real” appointments started, I had to check in on the bottom floor, get my temperature checked and get a badge to the correct floor that I was going to. This happened again once I checked in for the actual appointment. At first, it was interesting and totally different, but after four or five appointments it seemed normal and habitual.

Besides the new way of appointments, businesses being closed and everyone wearing masks, life didn’t feel that much different.

Fast forward to the birth of my darling little one — on March 15 I went into labor, but stubborn little girl didn’t want to arrive until the 18 — I was administered a COVID-19 test that I had passed, so I was able to have my mask off during the delivery, and luckily rules weren’t as strict as when the pandemic first started, so my partner was able to be there the entire time and even my mom was given permission to visit us after the birth. 

The realness of growing up in a pandemic hit when I was thinking back to the delivery of her; rather than getting to see smiling faces and hear happy voices about a new baby entering the world, my daughter was welcomed by masks and muffled words. Her first sight of her dad was with a mask, as well my midwife’s mask, nurse assistants’ masks and so on — the only one without a mask was me, and it wasn’t until a couple hours later that she got to meet her dad without a mask. 

Thinking about growing up in a world where people’s faces are covered wherever you go is so new and not something I had to do, but makes me question how children will develop with this gap of interaction, no matter the amount they get at home.

One positive to being a new mom with a new baby in a new world is not having to worry about people crowding her stroller to look at her, bother her, breathe on her, etc. Now, people are distant, respectful and allow me to be in control of who my daughter meets, how she meets them and when. Throughout my whole pregnancy, I was told how annoying it gets when you’re constantly being bombarded by people when you have a new baby, and how their manners go out the door. Luckily, this was not the case. I feel comfortable leaving the house knowing when I go on a walk with her, people will cross the street or step to the side to let us pass and never bother to put their heads close to hers to see her. I don’t have to worry about bringing her to restaurants or grocery stores knowing that rules are set in place and no one will not be wearing a mask around her.

Of course, this is only right now, and she doesn’t have daycare or school and isn’t involved in sports; I can only cross my fingers that things go back to “normal” when she starts to enter these stages of life. Until then, I’ll do my best as her mom to make sure she’s getting regular interaction to develop her social skills, seeing how her mom and dad interact with each other and the outside world.

Contact the author at thehoneyhannahgreene@gmail.com

Turn up the volume on these albums in May

Upgrade your summer playlist with these artists 

Natalie‌ ‌Dean‌ ‌|‌ ‌Entertainment‌ ‌Editor‌ ‌ ‌

Summer is all about taking a load off and relaxing with a playlist that sets the mood, which is why it’s so important to find the latest jams. New music is released constantly on multiple platforms, and it can be difficult to stay up to date with all of the latest up-and-coming artists. Ranging from old favorites like Aly & AJ, twenty one pilots and St. Vincent, there’s more than one artist to add to the summertime playlist. Between Spotify, Apple Music and YouTube, music lovers everywhere can enjoy these albums released in May. 

May 6: 

  • “Convocations” — Sufjan Stevens 

May 7:

  • “Ashlyn” — Ashe
  • “a touch of the beat gets you up on your feet gets you out and then into the sun” — Aly & AJ
  • “Better Mistakes” — Bebe Rexha
  • “Blood Bunny” — Chloe Moriondo
  • “Here And Now” — Kenny Chesney
  • “Latest Record Project: Volume 1” — Van Morrison
  • “The Marfa Tapes” — Miranda Lambert, Jack Ingram, Jon Randall
  • “Tuck Me In EP” — boy pablo  
  • “Van Weezer” — Weezer

May 14: 

  • “Be Right Back” — Jorja Smith 
  • “Daddy’s Home” — St. Vincent 
  • “Delta Kream” — The Black Keys
  • “High Dive” — Shaed 
  • “The Off-Season” — J. Cole 
  • “parallel universe pt.1” — Alania Castillo
  • “Unbothered” — Lil Skies 
  • “Why No Why” — Mob Rich 

May 21:

  • “All I Know So Far: Setlist” — P!nk
  • “Amidst the Chaos: Live at the Hollywood Bowl” — Sara Bareilles
  • “Body Language” — Blake Shelton 
  • “Circle of Days” — Hippy Death Cult
  • “Harmony House” — Dayglow
  • “Long Lost” — Lord Huron  
  • “Nightmare on Elmfield Road” — CLOVES
  • “Scaled and Icy” — twenty one pilots  
  • “Sour” — Olivia Rodrigo 
  • “WINK” — CHAI 

May 28:

  • “Are You Kidding?” — Nicole Millar 
  • “Bloom EP” — Of Mice and Men 
  • “Cavalcade” — black midi
  • “Drinking With My Smoking Friends” — Allday
  • “Hi” — Texas 
  • “Reprise” — Moby 
  • “The Resurrection” — Bugzy Malone 
  • “The Voice of the Heroes” — Lil Baby and Lil Durk 
  • “You Hear Georgia” — Blackberry Smoke

Contact the author at ndean17@wou.edu

Add these popular e-books to your virtual librar

Find your next page-turner with one of these e-books

Natalie‌ ‌Dean‌ ‌|‌ ‌Entertainment‌ ‌Editor‌ ‌ ‌

There’s nothing quite like sitting down with a captivating book and flipping through the pages, but there’s more than one way to enjoy a solid read. E-books, or electronic books, offer a convenient and simple way to discover new authors and novels. Plus, they typically have a “read-aloud” feature, which lets folks enjoy their book whenever and however they want. Kindle has countless bestsellers, all which range in genres and price points. With countless options readily available, there’s bound to be something for every avid reader out there.

  • “After Alice Fell: A Novel” by Kim Taylor Blakemore 
  • “The Bad Seed” by Jory John
  • “Bridgerton: The Duke & I” by Julia Quinn
  • “Brown Bear, Brown Bear, What Do You See?” by Bill Martin Jr.
  • “A Deadly Influence” by Mike Omer
  • “The Four Winds: A Novel” by Kristin Hannah
  • “Hadley and Grace: A Novel” by Suzanne Redfearn 
  • “If You Tell: A True Story of Murder, Family Secrets, and the Unbreakable Bond of Sisterhood” by Gregg Olsen
  • “In an Instant” by Suzanne Redfearn 
  • “Infinite” by Brian Freeman
  • “The Last Sister (Columbia River Book 1)” by Kedra Elliot
  • “The Light Through the Leaves: A Novel” by Glendy Vanderah 
  • “The Midnight Library: A Novel” by Matt Haig
  • “The Moonlight Child” by Karen McQuestion 
  • “The Next Wife” by Kiara Rouda 
  • “Not One of Us” by Debbie Herbet
  • “The Other Emily” by Dean Koontz
  • “The Shadow Box” by Juanne Rice 
  • “Temptation (The Hunted Series Book 1)”  by Ivy Smoak 
  • “The Vanishing Half: A Novel” by Brit Bennett 
  • “Verity” by Colleen Hoover
  • “The Wedding Game” by Meghan Quinn
  • “West with Giraffes: A Novel” by Lynda Rutledge 
  • “When We Believed in Mermaids: A Novel” by Barbara O’Neal
  • “Where the Lost Wander: A Novel” by Amy Harmon

Contact the author at ndean17@wou.edu

Get inspired and conquer creative block

Five tips for boosting creativity and overcoming artist’s block

Allison Vanderzanden | Lifestyle Editor

Creative block happens to the best of us, and it seems to happen at the most inconvenient times. Whether a creative medium is needed for a class or work, or it is simply used as an outlet, it can be frustrating to be out of ideas. When inspiration is lacking, try one of these strategies to jump-start creativity. 

Set aside time to work: Creativity is a skill, meaning it needs to be practiced regularly in order to improve. Dedicating time to working on one’s craft ⏤ even if it’s only 10 minutes a day ⏤ can continually keep the creative juices flowing. Remove distractions for an optimal work session.

Do nothing for a while: Alternatively, take a complete break from everything, including social media, homework and other stressors. Give the mind a mental break and take the time to recharge. This relaxing time can also be used to daydream or meditate on possible creative project ideas and let the imagination wander.

Try a new medium: When totally stuck, it could be time to do something new, yet still on the creative track. Try a hand at painting, crafting, writing, music, photography, baking or any number of creative outlets. If a friend or family member is skilled in a different medium, ask to spend some time with them performing their activity together.

Change the environment: According to entrepreneur.com, a change of scenery, even a slight change, can boost creativity. This could look like redecorating a workspace or working in a different room or location altogether.

Enjoy other artists’ work: Gather inspiration from others’ creations; any type of media can be helpful for any artist. Listening to music, exploring social media profiles and groups, watching videos or reading books and stories can all be inspiring while also providing some entertainment.

Brainstorm socially: Sometimes, the best ideas can come out of conversing with others. Exchange ideas directly with other artists, providing prompts for one another to work off of. Or simply take the time to have a fun conversation; maybe an interesting, inspiring topic will arise.

Contact the author at avanderzanden19@mail.wou.edu

Find the ideal to-do list app

Six time management and habit tracker apps to stay organized

Allison Vanderzanden | Lifestyle Editor

Looking for a new way to manage time and keep track of habits? A multitude of apps exist to do just that — but which to choose? Here I provide an overview of six time management and to-do list apps to help narrow down the options. All are available for free on both the Apple App Store and Google Play Store. 

“Focus To-Do”: My favorite of the bunch, this app is based on the Pomodoro technique — work on something for 25 minutes straight, then take a five minute break. List upcoming tasks, estimate the amount of Pomodoro sessions it will take and start the timer to get to work. As an added incentive, users can grow a virtual sapling by completing sessions.

“MyLifeOrganized”: This app is great for those with a lot on their plate. Organize projects, tasks and reminders into multiple workspaces and subsections, and use tags to easily navigate different types of tasks.

“Productive”: With a cute design, “Productive” is aimed at those looking to keep track of daily habits, such as drinking enough water, waking up early and going for a walk. The app logs statistics overtime, and users can complete challenges for extra motivation.

“Remember The Milk”: Remember more than just the milk; this app offers a great way to organize all kinds of reminders while also adding a social element. Sync up specific to-do lists with other devices so that tasks can be managed from everywhere, and share lists with colleagues or friends to check off together. 

“TimeBloc”: Keep track of routines and events — both one-time and recurring — in one calendar with customizable color coded labels. Scroll through the day’s hour-by-hour tasks on the main tab, or view added routines on the second tab to plan ahead.

“Todoist”: Focused on making habits by keeping streaks, “Todoist” creates a reward system for completing to-do list items every day. Set goals and check off tasks on different boards in order to reach higher “Karma” levels.

Contact the author at avanderzanden19@mail.wou.edu

This week in completely made up horoscopes

The Western Howl Staff

Theme: No theme!

Aries 3/21-4/19  

You have entered the rat zone. 

Taurus 4/20-5/20

Be gay, do crimes 

Gemini 5/21-6/20 

okay google, why does burnt popcorn taste like how cat piss smells?

Cancer 6/21-7/22

Js, i’d sell your soul to satan for a corn chip

Leo 7/23-8/22

EArly summmmmer breakkk plz

Virgo 8/23-9/22

I think, ergo I am.

Libra 9/23-10/22

Hey siri, locate my fwb?

Scorpio 10/23-11/21 

Say hi to the gods

Sagittarius 11/22-12/21

Hello my little pogchamp UwU

Capricorn 12/22-1/19

If you see a sagittarius today, attack them say hello 🙂

Aquarius 1/20 – 2/18

zzzzz

Pisces 2/19 – 3/20

All I want today is a good gummy shark. 

Opinion: Violence is not a one party problem

Placing blame on one movement isn’t going to heal the divide we currently have in our country

Sydney Carpenter | News Editor

The Western Howl’s writing season and my time here as the News Editor are coming to an end. Over these last couple weeks, I’ve been reflecting on my first year of journalism ⏤ most notable, but not to disregard any of the other stories I’ve written, are the articles covering various gatherings and events at the Capitol. A joke in the office is that if you can’t find me, check the Capitol building.

I’ve attended rallies, protests and riots just like a lot of other Western students. Regardless of which side of the aisle organized the events, I can say I personally have been maced, mobbed and assaulted by the left and the right side.

As a student journalist, I’ve been asked to leave because “fake news media isn’t welcome,” “liberal fake news media isn’t welcome,” “we don’t want people taking pictures” or because “you’re suspect.” At times I’ve had my own life threatened or the safety buddy I bring with me has been threatened. 

Regardless of these experiences, I’ve been able to talk to people, and I think the most mind boggling thing for me is when I’m asked about the various articles I’ve written tackling these events. The interviewee I speak with is always shocked when they hear I’ve been verbally and physically assaulted by the side they stand with. 

People who identify as standing on the left are often quick to point out the violence of the right, but there are instances where I was in the midst of a group of antifascists who set off a can of bear mace as other members of the movement paintballed a car with stickers corresponding to right wing ideologies. When I’ve gone to rallies designated as right wing events, I’ve been escorted out by people identifying as “Proud Boys.” At these rallies, they spend a lot of time judging and criticizing the left group, associating them with rioters and looters. However, there is no mention of instances where right wing groups have personally assaulted journalists or made threats on people’s lives. 

I think another important point to make is that sweeping generalizations aren’t being made; at these events, there’s never just one or two sides that are present. You have a giant gumbo pot of beliefs that don’t always agree with each other. I’ve seen radical movements violently attack vehicles and people, while other protesters cry and beg for them to stop hurting people and causing damage. Sometimes there were mock “militias” that acted as security and were under orders of one person; if you fall on their radar, they will have that group swarm you and what they choose to do to you depends on who you are. Often, when I’ve had this happen to me I’ve tried to stand up for myself and verbally disarm them. There’s always one that is willing to listen in an unaggressive manner.

Since Jan. 6, the tension in Salem has been particularly palpable. Every weekend, there are different movements staking claims to particular areas of downtown. The police presence is noticeably dismal — until you have a group of people standing outside of the Capitol building. While you have cases of violence within various areas, the police have in some cases permitted  harassment and assault to be the standard at some of these events. I have literally run into an undercover cop posing as a gardener in a construction site, and after telling him that a group identifying as “Proud Boys” swarmed and assaulted me and my friend during a Second Amendment Rally during May Day, he said thank you and walked away. 

The Salem police have made statements saying they don’t want to make the situation worse by adding a visible presence, so they send undercover agents; but, even after I reported what happened to us, we were left to our own devices. I later reported the harassment to police officers that showed up after the event was over and all they said was that they would make a report.

The point is, there are cases of violence all over and we can’t continue to use divisive language to argue which event was better or worse than the other. We can’t continue to have fierce party loyalties, as it’s only generated this atmosphere that creates enemies. Some veteran journalists who have actually gone to war zones have told me that what’s going on in our country is reminiscent of the experiences they’ve had. The most interesting part is that people are taking sides, but their beliefs don’t always align; it’s strictly party loyalty or party resentment.

The gap we have keeps growing wider and wider as time goes on. As blame is placed and fingers are pointed, we seem to choose to tune out each other’s voices. “If you’re not with us you’re against us” seems to be a running theme. But anger and hatred don’t have to be matched. We can lower the temperature and meet as equals, but I think in order to do that we can’t continuously point out others’ faults. 

There has to be self acknowledgement that the political atmosphere has spiralled out of control and trying to throw water on an oil fire isn’t the solution. Explosive discussions are going to be our downfall if our views of the “other side” don’t change. I think we can all agree, where we are right now is not where any of us want to be.

Contact the author at scarpenter18@mail.wou.edu

Paint the day away, one rock at a time

Try out rock painting to really rock your world 

Natalie‌ ‌Dean‌ ‌|‌ ‌Entertainment‌ ‌Editor‌ ‌ ‌

With summer coming up, it’s important to have more than one way to spend the long days. Some people kill time by picking up new hobbies, or through experimenting with different types of arts and crafts. Rock painting is one activity that can be relaxing and turned into an artistic outlet, and it’s one craft that requires few materials. 

One easy way to find materials is by collecting rocks on walks and checking to see if there’s any old paint laying around the house. Sharpies work in a pinch and can add more detail to painted pieces. If out of paint, consider using leftover nail polish or spray paint to decorate. With hundreds of possible designs ⏤ ranging from animals, flowers, bees, candy and bugs ⏤ there’s something for everyone. 

There are tons of official rock painting groups spread out across Oregon, all with their own vibrant communities and unique designs. To get started in the rock painting world, try joining Facebook groups and looking for rock painting hashtags on other social media platforms, like Instagram and Twitter. It can even be an opportunity to share one’s own work and artistic skills, or it can just be a fun family activity. These rock painting pages and communities in Oregon can all be found on Facebook: 

 

  • West Coast Painted Rocks, #WCPR.
  • Brookings Oregon Painted Rocks, #BOPR.
  • Southern Oregon Painted Rocks, #SOPR.
  • Klamath Rocks.
  • Lane County “Rocks,” #LCR! and #lanecountyrocks.
  • Eugene “Rocks.”
  • Lakeview “Rocks.”
  • Cottage Grove, Oregon “Rocks!”, #CG Rocks. 
  • Coos County Rocks!! 
  • Rocks Across America, #Oregon.
  • Linn County Rocks.
  • Lincoln City Rocks.
  • Rocks N Dallas OR.
  • Portland Rocks.
  • Newberg Rocks.
  • Polk County Painted Rocks.

Contact the author at ndean17@wou.edu 

Snag some well-loved literature in your area

Local little libraries make a big impact on communities

Natalie‌ ‌Dean‌ ‌|‌ ‌Entertainment‌ ‌Editor‌ ‌ ‌

Sunny days are best enjoyed with a lounge chair and a captivating book, but sometimes it feels impossible to find the “right” book to start reading. With local little libraries, it’s easy to explore new titles provided by the community. These libraries can be made by families, bought online or provided by organizations, and they offer a convenient and interactive way to get involved in the community by having others take or donate well-loved books. Here are just a few little libraries in the area, out of the many that are in Oregon: 

Monmouth 

  • MaMere’s Guest House ⏤ 212 Knox St. N. This little library is a replica of the historic house and is crafted entirely from LEGO’s. It’s complete with LEGO flowers, a miniature library and a black cat that roams the property. 
  • Monmouth Montessori School ⏤ 1140 East Main St. This library is for anyone to enjoy, take a short walk to discover the big blue butterfly on the back of the library — with this cute design, it’s hard to miss.

Salem and Keizer

  • American Antique Hardware ⏤ 2983 D St. NE. This red and blue library is bigger than others since it’s in a larger neighborhood and a busier location. Supported by the surrounding seven homes in the area, they have all come together to offer books for all ages in English and Spanish. 
  • Oneil Library ⏤ 7426 Oneil Road NE. This royal blue library was built in 2019 by Donovan Karnes for his Eagle Scout Project, with the help of Boy Scout Troop 7067. 
  • Little Free Library ⏤ 5908 Legacy St. SE. Smaller and tucked away, these wooden navy blue walls hold a selection of children’s books and adult literature.

Eugene 

  • Anthony and Jodie St. Clair’s ⏤ 1260 Beebe Lane. This blue and purple library was gifted to Anthony and Jodie St. Clair by Nancy Nathanson and the River Road Community Organization. Now, they pass on their love for reading by sharing their colorful library with the community. 
  • Treetops Little Free Library ⏤ 3049 Deerbrush Way. Parked in the shade from the trees in Southwest Eugene, this library is made from rich, dark wood that will immediately catch the eye. Snag a book to add some excitement to the day.  
  • Cole Family Library ⏤ 553 North Bertelsen Road. This is the second library made by the Cole family, and they’re back and better than ever. With the adorable addition of a flower doorknob, small flower beds and windows, anyone in the neighborhood can enjoy their labor of love. 

Contact the author at ndean17@wou.edu

Fight off finals stress with yoga

Give yourself a fifteen minute yoga break to relax

Allison Vanderzanden | Lifestyle Editor

Take some time away from the stress of life to relax with a simple yoga sequence. These gentle poses help relieve tension while allowing practitioners to take a break during any time of their day. 

Begin by sitting comfortably and focusing on breathing, letting worries float away and getting into the mindset to relax during the practice. Perform each pose in this set for two to five minutes based on comfort level, and remember to modify if necessary.

Cat-cow: Start on hands and knees. Breathe in, arch the back and look upwards to come to cow pose. Then, while exhaling, slowly look down to the mat and round the back into cat pose. Repeat.

Thread the needle: Still on hands and knees, raise the right arm towards the sky while breathing in; on the exhale, scoop the arm into the space between the left arm and left leg. Let the left arm extend and head relax to the side as the right shoulder touches the ground. Repeat on the other side.

Child’s pose: Sit back onto the heels and spread knees to the edges of the mat. Bring the forehead to touch the mat, and either stretch arms out in front or let them rest at the sides of the legs. 

Reclining pigeon: Lay face up with knees bent and feet flat on the mat. Cross the right ankle over the left knee. Grab behind the left knee with both hands, reaching the right arm through the triangle created by the right leg, and gently pull the legs towards the chest. Repeat on the other side. 

Supine twist: Lay flat on the back, and bring the right knee to the chest while keeping the left leg straight. Put the left hand on the outside of the right knee and begin to pull the knee across the body towards the left side. Stretch out the right arm perpendicular to the body and turn the head to face the right hand. Repeat on the other side. 

Legs up the wall: Lying face up, lift the feet straight up to create an L-shape with the body. Let the arms rest wherever comfortable. Use a wall for support if desired, or place a folded blanket under the hips for more comfort.

Savasana: End the practice by lying comfortably face up on the mat for several minutes. Focus on the breath and take in the positive feelings that the sequence brought to the mind and body. 

Contact the author at avanderzanden19@mail.wou.edu