Vegetable Stir Fry

Brought to you by WOU Campus Dining

Featuring Kevin Leard

Featuring Kevin Leard

Cook 2


Homemade Teriyaki Sauce

1 Cup of Rice

1/2 Cup Water

2 Tbsp Oil

1/2 Cup Peppers

1/2 Cup Broccoli

1/2 Cup Spinach

Want Protein? Add 4 oz of protein of choice

1 Tbsp Minced Garlic

1 Tbsp Herbs (Choose Cilantro, Basil or Green Onions)

1/2 Cup Teriyaki Sauce. CLICK HERE to view our Homemade Teriyaki sauce recipe.



1. Cook rice. CLICK HERE to view our Cooking Rice tutorial.

2. Heat pan on medium High and add oil.

3. Add veggies to skillet with any protein chosen

4. Stir adding oil and a Tbsp of water.

5. Cover 2-3 minutes stirring occasionally

6. Stir in herbs

7. Add Teriyaki Sauce and mix together until sauce is heated.

8. Place rice in bowl and serve with Stir fry.


Teriyaki Recipes

Check out other Teriyaki Sauce recipes to try! 

Leave a Reply

Your email address will not be published.