Mount Hood

Despite Oregon’s increasing high school graduation rate, Western’s enrollment is down 5%, leading to discussion about how Western will attempt to expand enrollment in the future.

Sage Kiernan-Sherrow  | News Editor

According to The Statesman Journal, over 78% of Oregon high school students graduated within four years between 2017-18 — still the second lowest state in terms of graduation, behind the District of Columbia. At Western, enrollment was down 5% at the beginning of the 2019 school year. But what do these two factors mean regarding Western’s future success? I sat down with Director of Admissions, Rob Findtner, to find out: 

 

Q: With the news that Oregon’s high school graduation rate is much higher this year, do we expect that’s going to affect enrollment next year?

 

A: Well, I think signs right now are pointing in a positive direction for new students. Freshman applications were a little up over 4% compared to last year and then our freshman admits are up 12%, but also our non-resident, out-of-state numbers look positive. However, for the former, they might not yeild as high because they tend to stay closer to home, for family reasons, cost of attendence, etc. But for Fall 2020, things look positive for our freshmen numbers, and for Oregon residents we know that’s a significant part of our population and historically, that’s where we have had success and that’s part of our mission — serving the state of Oregon. Taking care of our Oregon students is crucial to our success and future success. As we think about our outreach as an admissions office, we’re very sensitive to that fact and we make sure to spend time in the state of Oregon, whether that’s Salem-Keizer or Central Oregon, crucial areas for Western. We have students that represent just about every county. Our first priority is the state of Oregon, but we’re also making sure that we’re presenting options for students from Washington and California, including financial incentives like the WUE program. We are trying to cast a wider net for students from Texas, offering a tuition-rate mimicking the WUE program, which has been somewhat of an experiment for us. It’s a little too early to tell, but we are seeing applications from there. What I think is equally important is looking at student demographics. We’re seeing an increase in students who identify as Hispanic or Latinx. President Fuller has been very public about Western aspiring to be a Hispanic-Serving Institution so we have to think about our outreach efforts to make sure we are serving all students and their families and think about our programs and content, whether that’s tour opportunities available in Spanish, etc. So, things look positive for 2020 but we realize that’s also a very competitive environment. There’s many institutions in jeopardy of closing because of low-enrollment and articles detailing what they plan to respond to those challenges, and I think that’s what we face as well. Many institutions are including added incentives into the enrollment process because admissions has become so competitive. And I think for seniors trying to make a decision for what’s best for them and trying to cut through all of that noise, it can be really difficult. 

 

Q: Western has obviously made many new improvements in terms of campus expansion and renovations. What do you think are the biggest reasons for students who’ve decided to come to Western?

 

A: I think one of the biggest pieces is our faculty and their focus being educators and teachers where the students are put first. Western has always been about its students and I give a lot of credit to Dr. Fuller for being the driving force in reinstating what we’re here for in the first place. I think another aspect are the opportunities outside of the classroom that a university of our size can provide, whether that’s being included in Student Media, or to be a student ambassador, or an RA, the size of campus is really conducive to student involvement. Another strength that I hear from students is the diversity of our campus. Sometimes there are some preconceived notions about Western, and then students come to visit and realize it’s more diverse than they thought. The WUE tuition rate is also a draw, but we have some competitive scholarship opportunities for Oregon-residents as well as students outside the state of Oregon. We now have a $1,000 campus visit award so high school seniors or transfer students, if they visit by Feb. 1, qualify for that one-time award as a part of their aid package if they are admitted. It’s helping with our visitation numbers as well, because students who are on the fence about visitation now have a financial incentive. 

 

Q: Do you have any insight into why the enrollment dipped down 5% last year and why it is projected to increase this upcoming year? 

 

A: I think nationally, what we’re seeing is that any time the economy is thriving there is a potential for a negative impact in terms of higher education where someone who is graduating high school might think ‘you know what? A college education is waiting for me’ whereas they might have an employment opportunity already lined up. I think that’s a challenge. And as I mentioned, it’s been competitive as far as the recruitment process goes. Certain states have been offering incentives to stay, and in Oregon we have the Oregon Promise, which gives students the opportunity to go to a community college before transfering. It’s a great program in terms of access to higher education but can pose a challenge in terms of enrollment for first-time freshmen. There are so many factors that can impact a student’s path. We know that what we see the trend to be is that there will be a period of growth in high school graduation rates, but within ten years there could be a decline. It could be a positive in the West currently, but then there will be a dip elsewhere. The general perception is that public universities could be in a good place, but there are concerns about private universities. The East coast is bracing for challenges in terms of graduation rates and might be looking at how they need to survive and looking to the West for that information. What you’re seeing is that certain individuals are hiring regional recruiters to draw students in and minimize enrollment decline, and for many they’re placing recruiters on the West Coast. 

 

Q: Following up on that, we’ve created a few programs here at Western to assist students in transferring with their associates or re-entering higher education at a later time in their life, correct?

 

A: Yes. Whether it’s the advising path or the jump-start aid opportunities or Oregon Promise, we have many incentives for students to choose Western. 

 

Q: For the students who are coming directly from high school and entering the workforce, would you, for one, rather they go into higher education and, two, why?

 

A: It does become very personal. Students can graduate and enter a trade where they can become successful, and maybe that was the right choice for them. For some people, higher education isn’t a good match. But I think that students should think about their career because ultimately, higher education might have a role in that. Say you might have two individuals on a career path and one holds a bachelor’s while the other does not meet the equivalent, and there becomes a point in which there is time to advance. The individual holding the bachelor’s degree has that opportunity. 

 

Contact the author at howlnews@wou.edu

Tips for those who want to get a new piercing

Rylie Horrall  | Lifestyle Editor

Getting a new piercing can be a fun, spontaneous activity when wanting to try something new. I was someone who got their ears pierced when I was very young, but as I got older, I wanted to get more — specifically in my ears. One thing I didn’t realize was just how much work went into taking care of different types of piercings, so I thought I’d jot down a few tips for anyone who is pondering the idea of getting one.

  • Always remember to clean it when necessary. Piercings can get infected very easily if careless, so it’s important to clean the spot every day for at least the first few months — unless instructed otherwise. Many businesses that offer piercings often will include a piercing care kit post-piercing, but for those that don’t have an after-care kit, use a saline solution to keep it from getting infected.
  • Do not take the piercing out until enough time has passed, ensuring that it won’t close. Sometimes the piercing will get infected despite one’s best efforts — and the pain can potentially drive people nuts. Some might think the ideal thing to do is to take the jewelry out, but depending on how much time has passed since it was pierced, it could close very quickly. Others may just be sick of the stud, hoop or bar that is currently being used, however the same problem will happen; it’s important to wait until the hold is healed for a long enough period that it won’t close.
  • Use hypoallergenic jewelry during the healing stage. For example, once it’s okay to switch out earrings, make sure the studs or hoops are safe to put into a new piercing. If the metal on the earring isn’t hypoallergenic, it can irritate the piercing and make it become sore or infected, potentially both. 
  • Don’t let jewelry snag on anything — clothing, hair, bags, etc. — because it will definitely hurt. Become more mindful of the piercing to avoid hurting yourself; having unneeded soreness is a pain and can be easily avoided. Make sure hair isn’t looped around an earring when putting up hair, or wear clothing without mesh or lace so it doesn’t get caught.
  • Finally, try not to touch the piercing too much after it’s first done. Hands can carry a lot of germs, and a newly sensitive area will sap them up easily. It’s cool to see that there’s something new on the face, ear or body, however, for the sake of the piercing, just don’t touch it.

 

Contact the author at rhorrall17@wou.edu

Photo by Kay Bruley

Try these date ideas for quickly approaching Valentine’s Day

Rylie Horrall  | Lifestyle Editor

Valentine’s Day is a time where many people decide to go out on dates — whether it’s a first date with a stranger, or an outing with a long-term partner. In a small community like the Monmouth-Independence area, it can be difficult to find a place to go to. Here are a few suggestions for those thinking of going out on Valentine’s Day.

A simple date can involve going to the movies, and the Independence Cinema isn’t far for those looking to watch one on Valentine’s Day. Located at 450 S. 2nd Street in Independence, it can provide the perfect low-key and relaxing date for a couple of lovebirds. Currently, there are options for those wanting to see a drama, horror or animated film, but the showings for Valentine’s Day are not confirmed. Potentially, couples can choose to watch the upcoming horror “Fantasy Island,” the fun fantasy “Sonic the Hedgehog” or the romantic drama “The Photograph.” For those that want to inquire at showtimes, they can go to the website independencecinema8.com, or call (503) 606-3000. Closed-captioning devices are available at the front desk at each showing.

Jubilee Champagne and Dessert Bar is nearby for those wanting to eat something sweet with their sweetheart. In addition to desserts and champagne, the establishment also has various things to choose from for a lunch date. Jubilee Champagne and Dessert is located at 296 S Main St. in Independence, and is open Tues.–Fri. 3–9 p.m., Saturday 10 a.m.–9 p.m. and Sunday 10 a.m.–8 p.m. If a more sophisticated and romantic dinner is the goal, try Roberts Crossing in Salem, which has an extensive dinner and drink menu. Roberts Crossing is in Salem at 3635 River Road South and is open Tue.–Thu. 4–9 p.m., Fri.–Sat. 4–9:30 p.m. and Sunday 4–8:30 p.m. More information can be found on Jubilee’s Instagram (@jubilee.champagne.dessert) and Facebook, and Roberts Crossing’s website robertscrossing.com.

While these places can be great for going out, a nice night in at home can be a perfect alternative for those that would rather stay in or save money. A romantic night at home can involve cooking a meal together, snuggling up under a blanket to watch a movie, baking something sweet, painting together or anything else that comes to mind.

 

Contact the author at rhorrall17@wou.edu

Planning the perfect Super Bowl party

Rylie Horrall  | Lifestyle Editor

Snacks: For most parties, snacks are some of the most important must-haves. People will graze on chips while watching TV, or start a conversation over the appetizers. An easy set up is an assortment of chips in large bowls sporadically placed around, or, if chips aren’t preferred, use pretzels and popcorn, or a combination of all of these to provide variety. Other finger foods that can be prepared with minimal effort are mozzarella cheese sticks, mini corn dogs or hot dogs, pizza rolls or various fruit and vegetable platters. Alternatively, simply ordering a pizza is a quick way to provide food for a larger group of people. 

For those that decide on chips, try making one of these dips to pair with it.

ONION DIP

Start to finish: ~1 hour

1 packet of onion dip seasoning

16 ounces of sour cream

Add sour cream to a bowl with the onion dip seasoning. Mix together thoroughly and let it sit for at least an hour before serving. Alternatively, seasoning can be poured straight into the sour cream container.

BACON CHEESEBURGER DIP

Start to finish: 40 minutes

½ pound ground beef

6 strips bacon, cut into 1 inch pieces

1 small onion, diced

1 clove garlic, chopped

4 ounces of cream cheese, room temperature

½ cup sour cream

¼ cup mayonnaise

¾ cup mozzarella, shredded

¾ cup sharp cheddar cheese, shredded

1 tablespoon Worcestershire sauce

2 tablespoons ketchup

1 teaspoon mustard

Cook the ground beef in a skillet over medium heat. Once finished, drain the grease from the pan and set it aside. Cook the bacon in the same pan until crispy for about 6–10 minutes. Set aside and save a tablespoon of the grease.

Add onion to the pan with the bacon grease and saute until tender, about 5–7 minutes.

Add the garlic and saute until fragrant, about a minute, being careful not to let it burn.

Mix the ground beef, bacon, onions and garlic, cream cheese, sour cream, mayonnaise, ½ cup of the mozzarella cheese, ½ of the cheddar cheese, Worcestershire sauce, mustard and ketchup together in a large bowl. Pour into a baking dish.

Bake in a preheated oven (350 °F) until the top starts to turn a light golden brown and bubbling, taking about 20–25 minutes. A few minutes before it is done, add ¼ cup of cheddar cheese and a ¼ cup of mozzarella cheese to the top and stick it back in the oven until the cheese is melted. Serve with warm tortilla chips.

Recipe from wishesndishes.com

 

Decorations: No party is complete without decorations, but they don’t have to be extravagant. Red, white and yellow or gold — depending on the preference of team — can serve as the palette for decorations. Something simple like streamers can liven up a room in no time. They can be hung up where the wall meets the ceiling or arranged in the doorway in an alternating pattern. Draping all three colors on a bare wall will make for a fun, themed photo opportunity to prove just how lively the day was. 

Another decoration choice is a banner; many stores offer blank ones that can be customized specifically, or a cheaper route is to buy one and write on it. Pennant banners can come in a variety of colors to match the theme of the party, and can be relatively low cost. Take a black, gold or silver sharpie and go crazy with writing witty slogans.

Finally, either buying or making football shaped wall adornments can bring it all together. Some stores that have decorations for sale will likely have something like this, or drawing a football on printer or construction paper and cutting them out will also work just fine. Creating the decoration could also be a fun activity for those that are setting up the party.

 

Dressing up: Repping one of the teams is a must for those attending or hosting a Super Bowl party. The easy way to do this is by wearing a jersey of the preferred team, but, for those that don’t own a Kansas City Chiefs or San Francisco 49ers jersey, opt to wear a shirt with the team logo or that matches the respective team’s colors. For die-hard fans of either team, try decking out fully in the team’s colors — match pants with a top to create an all red outfit, or try pairing fun socks or a beanie with the rest of the ensemble.

For those who want to take their team spirit to the next step, try using face paint. It’ll stand out in photos and can be an entertaining activity for anyone that attends. Get prepped beforehand, or plan something for the guests to do before the game begins. Set up a painting station with face paint and brushes — or markers that are safe to use on the face — and have the guests line up and start. If everyone has the same thing drawn on their faces, take a group selfie to show off some team spirit.

 

Contact the author at rhorrall17@wou.edu

Photo by Caity Healy (jersey)

Photos by Rylie Horrall (decorations and chips)

Monday meditation methods to ease the soul

Sean Martinez  | Copy Editor

With midterms looming on the horizon, getting into a relaxed state of mind can be challenging for students. One of the more helpful ways of achieving that is through meditation. There are many different practices, ranging from sitting in one place to simply walking around the block. 

Dr. Lars Söderlund, the Chair of the English Department, leads a Meditation Club in the hopes of providing students with an outlet to reduce stress. 

For the past five years, Söderlund has utilized all kinds of meditations. The first method Söderlund explained was ‘concentration meditation.’ It’s one of the most commonly practiced meditations, which involves sitting in a comfortable place, with eyes closed and directing one’s attention to a single thing at a time. This can be breathing, posture, physical pain, anything. The aim is to be aware of the things the mind is focusing on. If the mind starts to sway off topic, try to shift the focus back to the initial focus.

“You can be more or less specific, you just want to make sure that you’re acknowledging what’s happening and moving back to the breath,” Söderlund said. 

Another form of meditation that Söderlund recommended is ‘loving-kindness.’ The ‘loving-kindness’ meditation, or Maitrī, is a Buddhist meditation method that wishes goodwill to oneself and others. Phrases can begin with ‘May I be happy’ or ‘May I be healthy and safe,’ but the phrases can be whatever is desired. These phrases can also be wished upon other people — loved ones, acquaintances, disagreeable people or even the whole world.

“And when I do that everyday I feel like a million bucks,” Söderlund added. 

Söderlund’s overall favorite meditation is called “do nothing.” The instructions are straight-forward — sit in one place and allow the mind to go wherever it wants to go. This strategy in particular can be helpful to students as it’s normal to have random, recurring thoughts happen in the middle of class. Dedicating some time to let these thoughts loose can be a huge relief. 

“I’ve had the greatest revelations while doing it,” Söderlund said. “You realize your brain kinda runs on autopilot.” 

These are just a few of several meditation methods. Söderlund also says that meditations can be done with apps — there are several — or they can be self-guided. Meditation Club takes place in Bellamy Hall room 122 every Monday from 5-6 p.m. 

 

Contact the author at howlcopyeditor@wou.edu

Photo by Kay Bruley

Easy homemade microwave meals for people that live in the residence halls

Rylie Horrall  | Lifestyle Editor

One of the biggest struggles many college students face is having access to home cooked food. Often the residence halls do not have access to a kitchen, only access to microwaves. Luckily, there are many residence hall-friendly recipes that are easy to make for all of those living off of dining hall food and crackers.

 

MUGARONI

Start to finish: 5 minutes

½ cup macaroni (or pasta of your choice)

½ cup water

¼ cup cheese

Splash of milk

Pinch of salt

Pinch of pepper

In a mug, add in the macaroni, water and salt. Mix it all together and place in the microwave for 2–3 minutes. 

Remove from the microwave and add in the milk, cheese and pepper. Mix again and microwave for another 30 seconds. Take it out, stir one last time and enjoy.

Recipe from Buzzfeed Tasty

 

MUG OMELETTE

Start to finish: 2 minutes

2 eggs

1 tablespoon water

Optional ingredients:

½ bell pepper

¼ cup spinach

Shredded cheese

Hame, turkey or bacon

Pinch of salt and pepper

Spray a microwave-safe mug with nonstick cooking spray. 

Crack two eggs into the mug. Add one tablespoon of water. Stir well with a fork. 

Season eggs with salt and pepper. Add in desired fillings. Microwave for 1-2 minutes (until eggs are cooked through and fluffy.)

Recipe from thecountrycook.net

 

BAKED POTATO

Start to finish: 12 minutes

1 russet potato

1 tablespoon butter (or margarine)

3 tablespoons shredded cheddar cheese

3 teaspoons sour cream

Salt and pepper to taste

Scrub the potato and prick several times with the tines of a fork. Place on a plate.

Cook in the microwave for five minutes. Turn over and continue to cook for five more minutes. When the potato is soft, remove from the microwave and cut in half lengthwise. Season with salt and pepper, and mash up the inside a little using a fork. Top the open sides with butter and two tablespoons of cheese. Return to the microwave, and cook for about one minute to melt the cheese.

Top with remaining cheese and sour cream, then serve.

Recipe from allrecipes.com

 

EGG “FRIED” RICE

Start to finish: 10 minutes

½ cup rice

1 cup water

1 tablespoon soy sauce

1 teaspoon sesame oil

2 strips of bacon

½ cup frozen peas and carrots

2 eggs

Pinch of salt

Add rice, water, soy sauce, sesame oil and chopped bacon into bowl and stir. Place a small plate over the top of the bowl and microwave for 6–8 minutes.

Stir once done, and add in the frozen peas and carrots. In a separate mug, whisk two eggs and salt together. Place both the bowl and mug into the microwave for 1 minute.

Break up the cooked eggs by stirring with a fork and add to the bowl. Mix it all together and enjoy.

Recipe from Buzzfeed Tasty

 

Contact the author at rhorrall17@wou.edu

Photos by Rylie Horrall

Ways to stay warm and cozy for the winter season

Rylie Horrall  | Lifestyle Editor

Winter can be a beautiful season: the snow falling and crunching beneath footsteps, icicles hanging from the rooftops and not to mention the aesthetic pictures that come with it. Unfortunately, being in Oregon means that the snow doesn’t happen too often, but the winter still brings cold temperatures and potential sickness. Staying bundled up during this frosty season is simple, easy and cozy.

When leaving the house, make sure to wear layers; they can be fashionable and keep in warmth, serving as a double positive. Layer up with an undershirt, a sweater and a scarf, and pair it with a cute set of leggings or jeans. For shoes, some fashionable fuzzy boots will be warm and cozy, or even some sneakers could complete the outfit. Throw a coat on top of the finished outfit to prevent from freezing while out and about.

On the days where it’s particularly rainy — or even snowy — a pair of gloves will keep hands nice and toasty for frigid days, afternoons or mornings. Match the gloves and scarf with a stylish beanie, or even downy earmuffs or a fleece headband; all three options can be mixed and matched with various outfits.

For a quiet night at home, toss on some comfortable pajamas — whether that’s a t-shirt and some shorts, fluffy pajama pants with a matching top and socks, or even a full-on onesie with an animal hood. Snuggle up with a favorite warm blanket and lounge on the couch for those nights that are way too cold to go out.

Both of these options can also be paired with a warm beverage, and there’s a variety to choose from. A cup of coffee can wake up the brain and keep hands warm on morning walks to class. A mug full of tea is perfect for winding down the night with a good book. Apple cider can provide a cozy feeling of warmth during a study break, or hot chocolate can be the perfect sweet treat after afternoon classes.

 

Contact the author at rhorrall17@wou.edu

Photo by Rylie Horrall