Mount Hood

Check out Haole Island Grill for another food truck option

Rylie Horrall | Lifestyle Editor

Haole Island Grill is located in Independence at 1350 Monmouth St in the parking lot near Roth’s. It’s owned and operated by Christopher Savignard, who started the food truck in February.

Savignard is a graduate from the Le Cordon Bleu College of Culinary Arts, and is a classically trained French chef. He wants to own his own restaurant someday, using the food truck as a step towards reaching that goal. 

Savignard and his wife initially lived in Las Vegas, Nevada before moving to Monmouth in June 2018. He picked the area based on the size of the town and the desire to slow down his fast-paced lifestyle.

“We love small town living and wanted to stay local and offer a unique dining choice for the wonderful people in the Monmouth/Independence Community,” he said.

He got the name for the food truck from a previous term used by his coworkers while he worked in Las Vegas.

“I used to work with quite a few Hawaiians in Las Vegas,” said Savignard. “I would often cook family meals for my crew, and they would say ‘Wow! This Haole can cook!’ They said it with love & affection and I never took it any other way.”

Their menu consists of island inspired dishes; Savignard and his wife had travelled throughout the Hawaiian Islands, Polynesia and the Caribbean, which is where he got his inspiration from.

For first-time customers, he recommends a few items based on the customer’s preference or current mood. Usually, the Hawaiian-inspired Haole-Huli Chicken or Mojo Steak topped with homemade Chimichurri sauce is what he recommends. The Haole-Huli Chicken is chicken with Hawaiian-style BBQ, and the Mojo Steak is made with a Cuban Citrus Marinade.

If a customer is craving something with a little heat, Savignard recommends the Jamaican Inspired Jerk Chicken. In addition, he suggests the Tropical Chips and Pineapple-Mango Salsa as a beginning appetizer along with a Marionberry Mock-Mojito as a beverage choice.

According to Savignard, their signature dish is the Haole-Huli Chicken Island Plate on a bed of Coconut Rice with Polynesian Macaroni Salad & Tropical Mango Coleslaw, and he recommends that it be paired with the signature drink: the Marionberry Mock-Mojito. For customers that don’t prefer meat, Haole Island Grill offers a few vegan dishes, such as tofu and Caribbean Spiced Black Beans.

“Our goal is to provide the best of the best while creating something special for our guests,” Savignard said. “Every detail, every component is made with passion and pride in order to craft a delicious meal that will keep them coming back for more. As we like to say, Come and Get Your Grub On!”

Haole Island Grill is open from 11:30 a.m.–6:30 p.m. on Tuesday, Wednesday and Friday, and from 12–6 p.m. on Saturdays. They also travel for events, which are posted to Facebook and their Instagram at the handle @haoleislandgrill, and can be found on their website www.HaoleIslandGrill.com as well.

 

Contact the author at rhorrall17@mail.wou.edu

Photos by Cora McClain

How to become ‘too blessed to be stressed’ during finals week

Rylie Horrall  | Lifestyle Editor

Finals are fast approaching, and with finals usually comes stress for most students. For many classes, the final project or exam can be a deciding factor for grades, so here’s some helpful tips to keep the stress down during prep and finals week.

 

  • Try drinking a warm beverage of some sort — such as tea, hot chocolate, cider or coffee — if an energy boost is needed, especially. For some, a warm beverage can really relax both the body and mind, and could be largely helpful during study breaks.
  • Continuing from the previous point, be sure to take breaks while studying. While it’s nice to finish homework all at once in the span of four hours, study breaks should be taken every hour or so. Smaller breaks — 10 to 15 minutes — should be taken every hour, or about a 30 minute break every two hours. It gives the mind a chance to rest without overloading it with information.
  • Take naps during the day to fully rest the mind as well as the body. After a nap, students can be left feeling refreshed and ready to take on more studying.
  • Additionally, yoga and meditation are the perfect chance for relaxation; yoga is a good way to get in some exercise as well. Even just taking the time to take some deep breaths can help someone calm down and ease the stress they could be feeling.
  • Try going for a walk — or jog or run, whichever works best for each individual person. By getting outside, it can help clear a student’s head if studying becomes overwhelming. The fresh air can feel nice and revitalizing during a study break.
  • If baking is relaxing, try baking brownies; the prepping process can busy the mind so it isn’t focused on schoolwork for a short amount of time, and a sweet treat will be waiting after all the studying is done. Try adding in something to make the brownies special as well, such as chunks of peppermint.
  • If frustrations need to be taken out physically, go to the dollar store and buy some cheap plates. Cover a wall with a tarp and chuck them at the wall and floor. The tarp will make for an easy cleanup, and the shards from the destroyed plates can be used for an art project, like a mosaic.
  • Take a hot bath with bubbles, a bath bomb or bath salts — or all three if desired. A hot shower or a foot soak with epsom salts both work as alternatives.
  • Take a moment to write something; venting stresses from the past days, weeks or months by writing them down can help relax those tense shoulders. If jotting down stressful happenings doesn’t help, try writing a short story or designing a character.
  • Blast loud music and sing to distract the mind from all the chaos swirling around. Do it in the house, or take a drive with the windows down and stereo turned all the way up.
  • Simply watching TV serves as a good break from schoolwork. Find a TV show on some streaming service — Netflix, Hulu, Disney+, etc. — and just let autoplay do the rest.
  • Find a Humane Society that’s nearby or within driving distance and pet dogs. The pets will have a fun time and the body won’t feel so tense.
  • Finally, going in hand with study breaks, find time to partake in hobbies — like painting, reading, drawing, knitting or baking. Students may lessen their stress levels by setting time aside for themselves instead of constantly worrying about exams and finals.

 

Contact the author at rhorrall17@wou.edu

Photo by Rylie Horrall

Giving thanks by giving back

Rylie Horrall  |  Lifestyle Editor

Thanksgiving is a time generally spent with loved ones, and is a time to think about what you’re thankful for. In addition, it’s a time of giving back, whether it’s donating food to a food bank or volunteering at soup kitchens and homeless shelters. If you’re interested in volunteering for the holiday, here’s a couple options nearby Monmouth.

The Union Gospel Mission of Salem provides an opportunity for those in the community to volunteer to serve food to those in need. Volunteers can sign up to distribute food on Thanksgiving day during the main meal time, which takes place from 11 a.m.–2 p.m., and during dinner from 4:30–7 p.m. Along with serving food, they have set-up and clean-up opportunities for the event. According to their website, they have gotten an abundance of volunteers and may or may not need more for serving food. However, certain food items are still needed for holiday meals, and food can still be dropped off and donated from 9 a.m.–6 p.m. at the Men’s Mission (345 Commercial St NE). More information can be found on their website ugmsalem.org.

Meals on Wheels has a branch in Salem and Keizer through Marion Polk Food Share. Volunteers that are interested can sign up to be a driver that delivers meals to seniors and disabled adults in the community. In addition to potentially delivering meals the week of Thanksgiving, participants can continue to deliver meals post holiday season. Drivers would transport nutritious meals between 11:30 a.m.–1 p.m. on Monday–Friday.

Try asking around as well, because you never know what other opportunities may be around. Happy Thanksgiving and holidays.

 

Contact the author at rhorrall17@mail.wou.edu

Enjoy your food and get crafty at Craft Bar West

Rylie Horrall  |  Lifestyle Editor

Craft Bar West is, like the name suggests, an eatery that has crafting events each month for its patrons. It opened earlier this year and is located at 157 Main St W in Monmouth.

It’s owned and operated by sisters Ashley Dornhecker and Abigayle Tilby, who owned a sign crafting workshop business for 12 years before opening Craft Bar West. Dornhecker first started working with sign crafts after a friend had asked her to replicate a board with a message on it. Since that first project, she has continued working with custom wood signs.

Dornhecker expanded and launched a workshop to teach others how to paint signs, which resulted in the partnership she has with her sister due to such high demand. 

Eventually, the two found a space in their hometown, Monmouth, that was available for lease, and began hosting their workshops there. Originally, the plan was to just have alcoholic beverage options after the workshop space had been established, and eventually food was added in as well, making the full journey from workshop to bar to restaurant combination.

Craft Bar West hosts painting events regularly each month, and posts about each one frequently. In December, multiple Christmas themed workshops will be held, such as the Christmas Tray Workshop and the Christmas Sign Workshop; both take place within a day of each other — Dec. 13 and 14. In the Christmas Tray Workshop, participants can choose from a variety of stencils — varying from classic “‘tis the season” to iconic movie quotes — while the Christmas Sign Workshop has an even larger selection because of different size options.

Unfortunately, most of the upcoming workshops are full, but updates and new events are posted often on Facebook for customers who wish to partake in the fun. Patrons are still welcome to come in and grab a bite to eat or drink while events are taking place, but should keep an eye out in case there’s limited seating. Craft Bar West is open Wed–Sat from 12–10 p.m., and can be found by searching ‘Craft Bar West by Blissful’ on Facebook.

 

Contact the author at rhorrall17@mail.wou.edu

Photos by Mikayla Bruley

What to do when deciding to live off campus

Rylie Horrall  |  Lifestyle Editor

By the time the first year of college has ended, some students have decided to live off campus for the next few years. This was a decision I came to myself — granted, I solidified my decision halfway into Winter Term. For anyone that’s thinking of going down this same route, here’s a list of tips for living off campus.

  • By living off campus, there’s more freedom when it comes to choosing a roommate or roommates. Some students choose to place ads on Engage when searching for people to live with, and some pick to hang forms on the various bulletin boards around campus — such as in the library and in the Werner University Center. Choosing to live with friends is also a viable option.
  • Respect between roommates is also important; the space that’s shared is bigger — so it doesn’t feel as cramped sharing just one room between multiple people — which means that there’s also more ground rules to lay out. Establish a system to make sure dishes are clean, laundry gets done and the place isn’t an overall mess. 
  • Communicating with the people you live with is imperative, such as when someone decides to have people over. Like living in the residence halls, giving roommates a heads-up about any potential guest or guests is often important to some people. Setting ground rules is a key factor to effectively living together, both on and off campus.
  • Having a stable income is imperative when living off campus; now that the housing cost isn’t included in the overall school bill, it’s on each person living in the space to contribute to rent. Money stability ensures that there will be less stress when it comes to getting all bills and groceries paid for.
  • Going off of the last statement, food sustainability becomes a major factor to be aware of. Living off campus means not having the dining hall always within reach, so it’s important to ensure the fridge is stocked with something. Grocery prices can be distributed among the roommates evenly, or, if food insecurity is a problem, Western’s Food Pantry is also available.
  • A final tip to keep in mind is to really make the living space comfortable for everyone, because it’s not just a place to live for the school year. It becomes a home, so it’s essential that it’s cozy and brings happiness.

 

Contact the author at rhorrall17@mail.wou.edu

Thanksgiving deal for those who aren’t traveling for the holiday

Rylie Horrall  |  Lifestyle Editor

If you’re choosing to not travel for the brief holiday break, but are planning to do a sort of “Friendsgiving” with others, Roth’s has an easy option available to make preparations go a lot smoother. By going to their website — roths.com — and scrolling down, you’ll see their “Thanksgiving Pre-order” ad. Once clicked, it will redirect you to a page that allows you to select various turkey options.

To get a completely pre-packaged meal, click the ad next to it labeled “Delicious Holiday Meals;” this gives both a turkey roast and vegetarian, plant-based option for the shopper. The turkey option includes mashed potatoes, mashed sweet potatoes, turkey gravy and cranberry sauce in addition to the main course. The plant-based dinner has a main entree — smoked apple sage sausage field roast — along with mashed sweet potatoes, a root veggie mash, vegan gravy and cranberry sauce. Both options cost $49.99 and serve between four to six adults. A package of 12 rolls and a pumpkin pie can also be added on for an additional $4.99 and $8.99, respectfully.

After pre-ordering, the meals can be picked up before Nov. 27. Be sure to check if options are still available for each location.

If you’re spending the holidays on your own, or are just opting out of a large dinner, Bi-Mart has a few Thanksgiving deals that last until Nov. 27. A package of Stove Top stuffing costs $1.99, and Idahoan mashed potatoes are available for $2 for packages of three, equalling out to a cheaper alternative but still including some holiday eats.

 

Contact the author at rhorrall17@wou.edu

Campus Voices

Rylie Horrall | Lifestyle Editor

 

Derian Hallberg (Major: ASL Studies, junior)

I’m thankful for how much progress I’ve made emotionally, mentally and physically. I grew a lot since my first year; I was a completely different person from today and never thought I’d get this far. So I’m thankful I was able to do that.

 

Darby Olsen (Major: ASL/English Interpreting, sophomore)

I am very thankful for my amazing family. Without their support, I would not be here at Western pursuing my degree and following my dreams.

 

Nick Denning (Major: English/Philosophy, sophomore)

I’m thankful for the foggy mornings because they’re very beautiful. I’m thankful for living in a place where there are so many nice people around, so you can have people to walk in those foggy mornings with you. Also that the term is almost over.

 

Josh Pautler (Major: English Studies/Writing, sophomore)

I am thankful for supportive parents, lovely classmates, and lit classes. 

 

Claire Graves (Major: Undecided/Exploratory, sophomore)

I am thankful for my mom, and for having such supportive friends that help me get through such hard stuff and build me up. I’m also thankful for french fries.

 

Carrie Thompkins (Major: ASL/English Interpreting, sophomore) 

I’m thankful for my friends’ and family’s support through all the rough times. I am also thankful for being able to have a roof over my head and food while maintaining my education.

 

Contact the author at rhorrall17@mail.wou.edu

Photos by Rylie Horrall

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