Mount Hood

Say hey to Santa at the online 53rd annual tree lighting ceremony

Enjoy the upcoming holiday tree lighting event online 

 Natalie Dean | Entertainment Editor 

The holiday season and a pandemic don’t make for the most ideal of conditions, but there are still plenty of local holiday events for people to enjoy at home. 

One staple of the holiday season in Monmouth is the 53rd annual tree lighting ceremony, a live broadcast of the massive Sequoia Tree that sits on the lawn of Campbell Hall. For many students at Western, especially first-years, getting bundled up and braving the cold to see the lights is essentially a rite of passage. 

This year, staff and students get to enjoy the comforts of home and spread the holiday spirit since it will be an online event. It will be held on Friday, Nov. 20 from 6 to 7 p.m. and can be found at wou.edu/livestream, or on wouTV. So get a blanket, cocoa or some apple cider to settle in. 

Along with the view of the lights on the tree, both of the mayors from Monmouth and Independence ⏤ along with President Rex Fuller ⏤ will be reading a winning essay by a local Monmouth elementary school student. Don’t forget to catch a special visit from Santa and Mrs. Clause who will be at the event to supervise and say hello, but it has not been confirmed if they will be riding in on the reindeer pulling the sled.

Contact the author at ndean17@wou.edu

Time to unwind: how to destress in these stressful times

Take it easy with these quick tips for relaxing

Allison Vanderzanden | Lifestyle Editor

We’re just over a week into November, and so much has happened already. From election stress to the perpetual class and work load, it’s safe to assume that many of us could use a break by now. Read on for some tips to destress and relax.

One tip that most anyone will recommend is to practice breathing techniques; these can be used any time of day, no matter how busy someone is. Sit, stand or lie down comfortably and relax muscles, then take in a deep, slow breath through the nose. Count to five, then breathe out through the mouth for another five counts. Continue for at least three minutes if time allows.

Getting outside can also reduce stress. Being out in nature can be very calming, and exercising is a proven stress reducer. Take 10 minutes or more to lightly exercise by walking around town. Enjoy the sights and take this time to clear the mind and just focus on the present. Remember to bundle up if the weather calls for it.

On the same track, doing any exercise can be helpful to relieving stress. Do an at-home workout, perform a yoga sequence, head to the gym or go for a jog. An exercise session produces endorphins — stress- and pain-relieving hormones — and allows a break from stressors. 

Another strategy for destressing is to take a break from the things that are contributing to anxiety if possible. This can include social media, news updates, family members or roommates. Let housemates know that some alone time is needed, and spend this time with phone notifications turned off. 

During these social breaks, do something that will reduce stress. For some, this may be catching up on projects, while for others, this might be something totally removed from work and school. Enjoy a favorite hobby — reading, drawing, playing music or watching movies, to name a few — take a nap, meditate, take a bath or try writing about things that are causing stress. Venting in a journal or identifying what is stressing someone out can be a great release of pent-up frustration.

Remember that mental health is something that needs to be nurtured along with physical health. If anyone is really struggling with stress and anxiety, contact someone who can help and provide support.

Contact the author at avanderzanden19@mail.wou.edu

 

Monmouth says farewell to favored food trucks

Downtown food truck pod demolished to make way for Monmouth Commons

Allison Vanderzanden | Lifestyle Editor

On Oct. 28, demolition began of the Neighborhood Market and Deli and the adjacent food truck lot. To many, this change was sudden, but according to Monmouth Community Development Director Suzanne Dufner, this project has been in the works for a while — at least a year and a half, she recalled.

Nick Dhote — owner of the Neighborhood Market and Deli and the property leased out to food trucks — and Salem real estate brokers Sim Dhote and Baset Shagrun submitted a design review application through Studio 3 Architecture to the city back in March. They proposed a new multi-use building deemed the Monmouth Commons. The ground level is to be commercial space, nearly half of which is already allocated to the Neighborhood Market and Deli. Two more businesses — allegedly a restaurant and a coffee shop — will occupy the rest of the ground floor. There will also be three floors of apartments built above this business space for a total of 27 two-bedroom spaces.

Nick Dhote and partners are enthusiastic about this project.

“We are so happy and excited to bring something new and (exciting) to the city of Monmouth,” Sim Dhote said via Facebook. Those involved in creating the Monmouth Commons hope to meet the demands of Monmouth residents by providing new living spaces and a place for desired businesses.

These plans were approved by Monmouth’s Planning Commission on May 20, 2020. According to Brian Etienne at Tucky’s food truck, the food truck owners were originally informed that they would need to leave by the end of August. Etienne said Tucky’s began looking for a new location at that point.

“We were going to have to move eventually,” Etienne said, “but in some way I feel we were hoping we would be able to get through 2020 and have an opportunity to rebuild what we had lost financially.”

Etienne said Dhote contacted the food trucks on Oct. 26, informing them that the Neighborhood Market and Deli would be moved out by Oct. 28. The next day, Dhote told them they would need to move out that night so demolition could begin.

Both Etienne and the owners of Lonney’s Lunch Wagon say the situation is bittersweet.

“I miss seeing our customers more than anything,” Etienne said. However, both food trucks are embracing the change and are looking forward to the future.

“Even though we had to leave,” Lonney’s said, “(there’s) always other opportunities out there so we always continue to look and work forward, always (pushing) on.”

Tucky’s plans to move their business to Springfield, OR and is in the process of finalizing location details. In the meantime, Tucky’s is offering dinner delivery service to the Monmouth and Independence area. Check out their online store at lunch-menu.square.site to place a dinner order by 3 p.m. Also follow them on Facebook and Instagram @tuckyskitchen to stay updated and get access to deals.

As for Lonney’s, they plan to use their time to renovate their trailer for the winter season and get set up at a nearby space in Independence. While closed for now, customers can get excited for easier online ordering and more Lonney’s merchandise. Follow Lonney’s on Instagram @lonneyslunchwagon to get the latest information.

Taj India Food Cart, the final truck that was located at the food truck pod, has relocated to Independence. Their new address is at the Space Age gas station: 1082 Monmouth St. in Independence. Contact them at (503) 422-8299.

The Monmouth Commons expects to begin construction in July 2021. They anticipate it will take 11 months to finish, though it could take as long as 18 months due to COVID-19 social distancing regulations. 

Contact the author at avanderzanden19@mail.wou.edu

 

Three lively themed lunches to try

Get creative with these themed lunch boxes

Allison Vanderzanden | Lifestyle Editor

If anyone is looking to spice up their lunch game, get creative with themed lunch boxes. Making food that sticks to a theme can make the assembly process more enjoyable, especially when friends join in. Try out these ideas for themed lunch boxes, and have some fun customizing.

FALL-THEMED LUNCH

2 slices of bread

Sandwich filling of choice

1 large bell pepper, yellow, orange or red

1 apple

Crackers or chips

Using a circle cookie cutter or a drinking glass, cut two circles out of bread. Use a knife to shape the circles into a point on one end. Place sandwich filling on one piece of bread, then place the second piece of bread on top. Cut out a semicircle from a heel of bread for the top of the acorn. Position on top and adhere with nut butter if desired. 

For the produce: cut a large slice of bell pepper, then use small leaf-shaped cutters to create leaves. Other products can be substituted to make leaves, like cheese, melon or fruit leather. Next, cut a large slice of apple and carve an apple shape into the peel.

Finally, arrange each element into a lunch box. On one side, add a desired crunchy snack like pita chips, crackers or pretzels.

Recipe from modernparentsmessykids.com

RAINBOW-THEMED LUNCH

2 red mini sweet peppers, sliced

1 mandarin orange, peeled and segmented

1 golden kiwi, sliced

½ cup sugar snap peas

¼ cup blueberries

½ cup red seedless grapes

1 large spinach wrap

2 ounces sliced turkey

½ cup baby spinach, chopped

1 tablespoon hummus

1 slice provolone cheese

Assemble lunch box with produce in rainbow order. Also feel free to replace produce with another ingredient of personal preference, like bananas for yellow or sweet potatoes for orange.

Lay wrap on flat surface. Spread with hummus and top with cheese, turkey and spinach. Roll up tightly and slice into one-inch thick rounds.

Recipe from healthyfamilyproject.com

For an additional recipe, check out this story on our website at wou.edu/westernhowl.

OCEAN-THEMED LUNCH

2 whole wheat bread slices

Sandwich filling of choice

1 cup blueberries

8-10 apple slices

1 lemon wedge

Cheddar and Mozzarella cheese, enough for six stars

½ cup brown rice or quinoa

3-4 snap peas

1 broccoli floret

Use a fish-shaped cookie cutter on two slices of bread. Add sandwich filling to these pieces. For the fish’s eye, cut a small circle from Mozzarella cheese. Put toothpick in blueberry, then through the circle of cheese and through the top of the sandwich.

Drop blueberries in the bottom half of the main dish and arrange apple slices above them to resemble the ocean surface. Rub apple slices with lemon wedge to help prevent browning. Place fish sandwich on top of blueberries.

Next, cut cheese into starfish shapes, and place in a side container. For the final dish, create turtles out of the broccoli and snap peas. Use the broccoli floret for the shell, and slice snap peas to resemble flippers and a head. Arrange these pieces over rice or quinoa to complete the turtle. 

Recipe from lunchboxdad.com

Contact the author at avanderzanden19@mail.wou.edu

This week in completely made up horoscopes

The Western Howl Staff

Theme: Election Reactions

 

Aries 3/21-4/19  

I never liked oranges anyways.

 

Taurus 4/20-5/20

The pink nippled community is at it again.

 

Gemini 5/21-6/20 

lovely

 

Cancer 6/21-7/22

Everything is proceeding as I have foreseen.

 

Leo 7/23-8/22

Look! Another powdery old white man won the old white man contest. WHAT AN UPSET!

 

Virgo 8/23-9/22

I’m blue da ba dee da ba daa

 

Libra 9/23-10/22

How ya doin’ champ? Go take a few laps and walk it off, we’ll be fine. 

 

Scorpio 10/23-11/21 

They wigged the ewection uWu

 

Sagittarius 11/22-12/21

Are we saved?

 

Capricorn 12/22-1/19

you’re fired lol

 

Aquarius 1/20 – 2/18

I’m tired and I hate it here. 

 

Pisces 2/19 – 3/20

I didn’t look at my phone once last week. 

IFC deliberates the winter term fee and another million dollar deal

Incidental Fee Committee meets to discuss budget and fee proposals for winter term 

Sydney Carpenter | News Editor

During the summer, the Board of Trustees determined the Incidental Fee Committee could not apply their fee to students taking online classes in the fall.

Currently, members of the IFC are discussing their plans for the upcoming winter term in Zoom meetings they host every Thursday. In the three meetings attended, starting on Oct. 15, the committee has established a 50% budget for each funded area. For fall term, the IFC received 52% of its funding after ASWOU President NJ Johnson and Western President Rex Fuller made a million dollar deal. However, the deal was made with the intent to fund the IFC only for fall term.

“The online course fee is not designed, as a general proposition, to supplement incidental fees,” said Fuller. “Due to the unique situation of fall 2020 being almost 95% online, I offered to ASWOU a $1M allocation of online course fee revenue to ease the revenue shortfall to support student services funded by incidental fees.”

In the IFC’s third meeting hosted on Oct. 29 however, it was revealed by Johnson that after the IFC’s second meeting held on Oct. 22, he and President Fuller met to discuss potentially receiving another one million dollar stimulus package. From the third meeting’s transcript, Johnson explained that a stimulus package was possible but could not answer affirmatively. IFC Chair Juliana Cameron and Johnson plan to meet with Fuller to solidify the deal.

In addition to the million dollar stimulus, the IFC intends to apply their fee this term.

“We should charge a fee, not just to keep service and staff, (but) to give students a say. We should charge as little as possible,” said sophomore political science major and IFC member Quentin Kanta.

Cameron affirmed with Kanta, voicing potentially applying a $25 fee for winter term. All members were in agreement that the fee should be kept low. Before the IFC can apply their fee, the decision to give the IFC power to define a fee-paying student — made by the Special IFC in the summer — must be approved by the Board of Trustees.

All funded areas must present budgets reflecting 50% funding and include money left over from fall term. All fee proposals, budget outlines and stimulus agreements must be submitted to the Board of Trustees by Nov. 18. The IFC is not being required to go through a subcommittee this time. 

As more information is released this story will be updated.

Contact the author at howlnews@mail.wou.edu

WOU unions vote to improve employee welfare

Western staff and faculty join together to advocate for improvement in employee treatment and the work environment on campus

Sydney Carpenter | News Editor

Beginning in September 2020, Western staff and faculty unions — SEIU Sub-local082 and WOUFT — joined forces to collaboratively advocate for Western to improve treatment of employees, and revise the declining work environment witnessed by both parties over several years. 

“I’ve worked at WOU for about 15 years now,” said SEIU Sub-local 082 President and Library Technician Jackson Stalley, “and I would call myself Western Oregon University’s greatest cheerleader.”

Stalley voices his and his wife’s love of the university, citing Western as previously being of great value to students and a wonderful place to work. However, Western has lost what once made it a great community, according to Stalley.

“I used to hear from people how much they loved working at WOU and I don’t hear that anymore, I hear the opposite; people are unhappy. They don’t like how they’ve been treated, they don’t like how they’re being treated, and they don’t see it changing,” said Stalley.

On campus, there are over 200 staff workers, and many have expressed to Stalley how Western administration has made them feel like they are not heard or valued anymore. Stalley cites the most recent examples being the March COVID-19 cleanup staff lacking sufficient training, classified staff budget cuts over $1 million in comparison to unclassified staff budget cuts around $300,000 and three rounds of staff layoffs resulting in 31 jobs lost. During the first round of job layoffs that took place in late March, which was deemed unrelated to COVID by HR, Western covered employee health care. The second wave layoffs were cited by HR as COVID related per the second letter of agreement signed in August this letter explicitly states employees would not be laid off. Instead, all employee reductions would reflect a 20% furlough, but would still be receiving the health package provided by Western. 

According to Stalley, Western did not provide the health care they agreed upon until 700 people signed a petition demanding that Western return health care and provide COVID safety protocols for staff.

In the fall, faculty and staff had discussions about current and future leadership concerns. Because the unions identified similar concerns regarding Western, they formed a joint coalition. 

“We realized we had common concerns about the leadership at Western Oregon University,” said WOUFT Communication Officer and mathematics professor Scott Beaver. “We felt that we could potentially pursue actions on our own, but we would certainly be stronger together doing it. It would provide a stronger impetus for the board of trustees to take us more seriously.” 

After joining forces, the coalition created a ballot for members to vote on “no confidence” in President Rex Fuller and a vote on “censure.” The vote of “no confidence” indicates belief that a person in power no longer has the authority to be in that position while the vote of “censure” outlines a strongly worded objection to behavior or leadership; a person is not performing their job effectively.

Although the 240 members acknowledge Rex Fuller retiring, Stalley explains that it’s not only about Fuller.

“It’s about the viability of WOU as an institution,” said Stalley.

On Oct. 3, the results of the ballot indicated that 85% of the 240 respondents stated that they had no confidence in President Fuller’s leadership, and that 91% of the 240 faculty and classified staff wished to conduct a survey of possible censure for one or more members of President Fuller’s administration.

The members of the coalition expressed that their goal is to improve conditions at Western and also voiced strong objections to budget cuts Fuller intends to propose. There are currently tentative plans to cut a small number of class sections for winter and possibly spring terms, but Beaver explained that entire programs are being reviewed for potential cuts.

“He’s conflated the fiscal challenges related to COVID with what appears to be upper administration goals of ‘right sizing’ Western.”

Fuller is currently enacting the 15th article of the faculty Collective Bargaining Agreement, which states that under conditions of demonstrable financial exigency, program or discipline curtailment and retrenchment, administration can make faculty cuts. 

From this vote, the coalition hopes that the Board of Trustees will act accordingly after hearing the results of the ballots. At this time, the coalition has no formal plan to act if the Board of Trustees ignores the vote. They are hoping for the best in this instance.

Contact the author at howlnews@mail.wou.edu