Self-Care at AES from WAG (Wellness Advocacy Group)

WAG (Wellness Advocacy Group) is working to bring forward the importance of overall health, break the stigma surrounding mental health and provide a space to actively practice self-care during AES. Self-care is important to a person’s mental health as well as their overall well-being. Taking time to check in with yourself, giving yourself time to debrief from daily activities and making sure you are maintaining your overall health is key to continuing to be your best self in every role of your life.

We will be providing a self-care room in the Ochoco Room from 10am to 6pm during AES.

WAG is also putting on the Out of The Darkness Walk May 17th on Main Street from 4-6pm to help promote suicide prevention and bring awareness to the community of those who are affected by it.

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