The Western Howl Staff
Theme: De-stressing tips!
A clean work space equates to a clean mind
Sleep, just go to sleep.
go for a run or walk, the pain u feel in ur lungs will make u forget abt stress 🙂
Take a break from your tasks to do something you love
Spray some oils
Dig a hole in your garden. You know what to do next :D.
Honestly just sit in an empty room and scream. Or it can be a full room. Doesn’t matter.
Meditate for an hour or so
Go out and experience nature. Maybe be one with nature? Meow?
Eat a gallon of ice cream (unless you’re lactose intolerant then idk)
Aquarius 1/20 – 2/18
I hear breaking things is all the rage right now
Pisces 2/19 – 3/20
Cry (no literally, it actually helps to release your stress)