Mount Hood

Eating gourmet from a mug

Caity Healy | Lifestyle Editor

Whether you’re an on-campus student with the desire to stay in dorm or an off-campus student on a time crunch, or you’re simply out of clean dishes, now’s your chance to practice creating these microwave masterpieces.

What’s better than a meal in a mug? It’s effortless to eat while binging Netflix in bed, or perfect if you’re on the go. Made with ingredients that are cheap and easy to keep in a mini-fridge, these recipes are foolproof for any student.

Photo by Caity Healy

Simple Scramble

Crack 2 eggs into a mug. Add about 1 tablespoon of milk and stir. Microwave for 1 minute. Add any toppings you would like — cheese is a must — and cook for another 30 to 60 seconds. Season with salt and pepper.

Inspired by a recipe found on spoonuniversity.com

Photo by Caity Healy

Straightforward French Toast

Mix ¼ cup milk, 2 tablespoons of maple syrup, cinnamon and 1 egg in a mug. Take 1 slice of bread, butter 1 side if possible and rip it into bite size pieces. Submerge this in the egg mix. Microwave for 2 minutes, pausing every 30 seconds. Allow to sit 1 minute before eating. Optional: add chocolate chips for a really sweet treat.

Inspired by a recipe found on prettyprudent.com

Photo by Caity Healy

Manageable Mac n’ Cheese

Put ½ cup of macaroni noodles in a mug and pour in about 1 cup of water. Microwave for  8 minutes, checking every couple of minutes, until the noodles are soft. Add ½ cup of a cheese of your choice to the mug while there’s still a small amount of water. Heat for another minute, and stir until the cheese is melted.

Inspired by a recipe found on madebymonique.com

Photo by Caity Healy

Cheap Chocolate Cake

Purchase 1 box of chocolate cake mix. Take out about 2 tablespoons and mix with 2 tablespoons of soda — cola or cream soda are recommended — and microwave for 60 to 90 seconds. Weird, I know, but I promise it works. Plus, you can save the rest of the cake mix for a future mug cake.

Inspired by a recipe found on spoonuniversity.com

 

Contact the author at chealy16@wou.edu

Dear Ezi

Dear Ezi,


I’m a freshman here at Western and I was really blasé with how I dressed in high school. I am kinda working on doing a bit of a makeover! Any tips?

-New Year, New Me


Dear New Year, New Me,

 

First, it’s so great to be back and writing these! Now your Q: you should not change yourself a ton, be who you are and be proud of that! There is only one you and they are wonderful!

When revamping one’s style, one should always make sure one is comfortable and happy with it! With fall coming, scarves and sweaters are always a win; also cute layers work wonderfully! When slayage time is here, serve it queen! Serving it is all about confidence; half of the time I only look good because what I’m wearing is a ton of confidence! Make sure you keep a good balance in your style. Try something new from time to time, but keep it practical! Don’t go too crazy — leave that for us drag queens!

 

Slay it gurl!

XO Esmeralda

 

Got a question that you’re dying to ask Ezi? Send them to chealy16@wou.edu.

New food truck adds variety to Monmouth

Caity Healy | Lifestyle Editor

Once the summer heat began to subside and students made their way back to Western, they were given a warm welcome with a sweet treat. Just down the road from campus, off the side of Main St., sits a soon-to-be student favorite: Bobablastic. Serving everything from boba tea to spaghetti and meatballs, the small truck could satisfy any craving.

With locations in Portland and Aloha, Oregon, as well as Vancouver, Washington, the restaurant wisely decided to open up shop just a block away from Western; students undeniably appreciated the proximity.

“I think it’s a good location,” commented junior exercise science major Joely Yaptangco. “There’s not a lot of good options in Monmouth (for) people who don’t have cars and it’s walking distance.”

With this newly added eatery, students now have another option to add to their list of ways to satisfy hunger. Offering numerous flavors, a wide menu, competitive prices and fairly quick service, there’s no reason not to give it a try. So, once you find time for a study break, make a quick trip to Bobablastic and indulge yourself in Monmouth’s newest tasteful addition.

Contact the author at chealy16@wou.edu

Searching for love at Western

Caity Healy | Lifestyle Editor

It’s that time of year again; the sound of leaves crunching is all around, the smell of pumpkin spice brewing is strong and the breeze of crisp Monmouth air is making it just cool enough to throw on our beanies and scarves. That’s right: cuffing season is officially in full swing.

For those who are unaware, cuffing season is when, as Urban Dictionary defines it, “people who would normally rather be single or promiscuous find themselves, along with the rest of the world, desiring to be ‘cuffed,’ or tied down by a serious relationship. The cold weather and prolonged indoor activity causes singles to become lonely and desperate to be cuffed.”

So, essentially, it’s the time of year when everyone begins keeping their eye out for their next one true love.

Students at Western are no exception to this season; like all others, we have that desire to find someone to spend the holiday season with.

For your benefit I am using my platform to provide advice from one student to another on how to find the right one just in time for sweater weather and snuggle season.

What better way to make that great first romantic impression than to take the leap and ask them to go on a date with you?  Courage goes a long way; oftentimes, the other person will be impressed with the forwardness that it takes to do such a thing. Be careful and make sure to do this in a polite way.

Junior Bailey Thompson, language arts education major, noted that you should “not yell at the person while you’re driving past them in your car,” as nobody appreciates being cat-called. Additionally, Thompson mentioned that, “if someone has avoided you on multiple occasions, take the hint.” Be respectful of their answer, and simply find someone else.

However, you can’t plan that perfect date until you find the perfect person to ask out. In order to do that, you have to know where to look.  

In response to where she recommends looking for dates, sophomore criminal justice major Emily McKnight commented, “I feel like nowadays, it’s all social media.” Meanwhile, McKnight notes that if she were to approach someone in person, she “wouldn’t even know what to say.” So, if you want to avoid that awkwardness, simply head to Tinder, Instagram, Twitter or any other form of social media to find your ideal cuffing season date.

If all else fails, there’s no need to be discouraged. Because when in doubt, everyone falls for a good pick up line, right? Here are some suggestions:

“I wanna live in your socks so I can be with you every step of the way.”

“Are you a fruit? Because Honeydew you know how fine you look right now?”

And last, but not least, a personal favorite: “Are you a beaver? ‘Cause dam.”

With that, I say goodbye and best of luck to you on your cuffing season search.

Contact the author at chealy16@wou.edu

Getting festive for fall

Caity Healy | Lifestyle Editor

With the start of the new term, the leaves are taking on various shades of reds, oranges and browns as they slowly flutter from the limbs by which they once hung and make their way to the ground. Fall has finally begun and it is time to celebrate.

What better way to do so than to make the place you reside reflect the environment surrounding you? Decorating for autumn is a must this season. Whether you’re living off campus or in a dorm, there’s no reason why you can’t partake in all that the season has to offer. All you have to do is put in a little work to rejoice in the beauty that fall provides.

To get started, you’ll have to purchase or make some decorations. For the best deals, head down to Dallas and take a stroll through Dollar Tree — believe it or not, their options are abundant. Everything from banners, to signs, knick-knacks and garlands are available. While you’re there, you might as well check out Goodwill and Walmart as well, as both provide a large selection of decor to choose from.

If you’re on a tight budget, that’s no reason why you can’t be involved in the fall fun; grab some construction paper, some markers and get crafty. If you happen to have extra jars or cans, cut out some Autumn-colored leaves, and paste them around the outside to create a fall-themed container.

If you aren’t a creative person, that’s okay, too. Just head to Pinterest to develop some lively ideas for creations.

Once you’ve finished making the indoors look as perfect as outdoors, you can finally throw on a sweater and some fuzzy socks, kick back with a cup of coffee or hot cocoa and make the most of the season from wherever you are.

Contact the author at chealy16@wou.edu

 

Searching for self-confidence

Caity Healy | Lifestyle Editor

I can remember the day when I first realized that my self-confidence was next to nonexistent. I was in seventh grade; I saw my school picture and immediately felt a wave of discouragement wash over me. I was suddenly uncomfortable with myself and my appearance. My confidence plummeted and continued to worsen with time.

In the grand scheme of things, this may seem to be a miniscule problem. However, people don’t realize just how detrimental it can be. My lack of confidence would keep me from doing anything slightly past my comfort zone; it would negatively affect my relationships, as not believing in myself led me to distrust anyone who said they did. It forced me to be extremely cautious about what I chose to wear.

The plague of self-doubt seeped into the foundation of my life, and I felt like at any moment I would crack.

It wasn’t until my first year at Western that things began to turn around. I was thrown into this new environment surrounded by a sea of unfamiliar faces, not knowing a single person. I knew then that I had to find a way to build my confidence.

I began developing new habits; I set aside time in my days to pick outfits that I love, do my makeup in ways that I prefer wearing it and I created a daily workout schedule that I knew I could stick to. I did things that I knew would help me feel confident. Slowly, but surely, it started working.

Today I wouldn’t say that my confidence is impeccable. I have days where it’s an intense struggle, other days, I walk with my head high and bear a proud smile on my face that I truly mean. I can’t deny that it still finds ways to have negative effects on aspects of my life, but thankfully I have an incredibly supportive group of people surrounding me who are patient, kind and understanding.

My advice to anyone struggling with the same thing is to find things that you love doing, and do them unapologetically. Find people who will support you through it all. And remind yourself everyday about how amazing you are, and why you deserve to be confident.

Contact the author at chealy16@wou.edu