Mount Hood

The National Student Exchange and Western

Bailey Thompson | News Editor

The National Student Exchange is a collegiate study away program that gives students the opportunity to pursue new academic, personal and professional experiences at one of 165 institutions within the U.S., the U.S. Virgin Islands, Canada, Puerto Rico and Guam.

For students at Western, the requirements to participate in this program are to have a 2.5 GPA, to be in good standing at Western and to have at least 45 credits completed. If these are met, there is a three-step process to participate in NSE: research different universities, apply, and get placed.

To help students learn more about available school, Western’s NSE Coordinator Emmanuel Macias shared that there is a comprehensive resource online which offers an overview of different locations.

“The website nse.org is really helpful because, when you click on it, it has the map of the United States and all of the universities,” said Macias. “If you click on a university, it’ll give you a profile with all kinds of information about them.”

Through NSE, students have the choice of universities with a variety of cultures, sizes, structures and locations that can provide them with whatever unique experience they are looking for. And on top of that, students confer with their advisers to make sure that the courses they take will count for some course requirements that they already are working towards.

“We ensure that the classes they are going to take will satisfy something here at Western — it could be a major requirement, minor, maybe general education or elective,” said Macias. “Either way, they will work with their adviser to identify that.”

Another selling point for NSE is the cost. Students are offered two different payment plans, and they are able to choose the one that works best with their financial aid.

“Plan A means that you pay the university where you’re at, and Plan B means that you’re paying Western tuition but you’re taking classes over there,” said Macias. “So maybe students are getting Western-specific scholarships or they’re getting the Oregon Opportunity Grant. They wouldn’t be able to use that money with Plan A because their financial aid would be coming from another university, but under Plan B everything would stay the same because the money would come to our financial aid office.”

For any students who would like to learn more about NSE at Western, they can go to nse.org or find NSE on social media: @NSEWOU on Facebook and @wounationalstudentexchange on Instagram. Students are also encouraged to attend the final information session for NSE on Jan. 17 at 10 a.m. in the Rogue Room or to visit Macias in his office in the Vice President for Student Affairs Office, both of which are in the WUC.

 

Contact the author at howlnews@wou.edu

Photo courtesy of Bailey Thompson

Rainbow Dance Theater

Chrys Weedon | Entertainment Editor

On the evening of Friday, Jan.11, students and community members alike packed into Rice Auditorium to experience the Rainbow Dance Theater. The RDT has been performing at Western since the year 2000, after the dance company moved from Honolulu, Hawaii, where it was founded.

Friday’s performance consisted of two separate dances, each telling a separate and unique story. Both dances were choreographed by Valerie Bergman and Darryl Thomas.

Act one, titled “Origins,” follows the development of life on Earth, starting within the darkness of the deep ocean. The audience witnesses the birth of single-celled organisms and their metamorphosis into more complex multi-celled beings and eventually primitive humans. The whole first act is submerged in complete darkness, with performers illuminated with suits of light. This type of dance is called “iLumiDance” by the dance company.

Act two, “The Garden of Earthly Delights” is a dance that was performed at the Spring term 2018 dance concert.

“Both music composition and choreography were inspired by the eponymous early 16th-century triptych by Hieronymus Bosch,” explained the program. This piece was set to an original scored by Leroy Osmon that was commissioned by the Salem Concert Band to be performed in early 2018.

This second act opens with Eve in the paradise that is the Garden of Eden. The audience follows as Eve loses her innocence, meets various animals and magical beasts and travels with Noah through the great flood. Throughout the dance, Eve is introduced to a world filled with eroticism and animal lust.

The end of act two sees Eve reappear, transformed into a peaceful and strong figure bringing the hope of peace and beauty in the chaotic world that was displayed throughout the performance.

Since its inception, the Rainbow Dance Theater has toured the globe, performing on multiple continents and throughout the United States. During a regular touring season, the RDT performs over 60 concerts. According to the concert program: “The Company celebrates diversity with its virtuosic style that fuses West African Dance, Haitian Dance, Hip Hop, Martial Arts with American Modern Dance.”

Earlier in the day on Jan. 11, the RDT gave a special performance for around 200 students aged from kindergarten through eighth grade. This interactive concert was performed as a part of the Smith Fine Arts’ Education Outreach initiative. The young students participated in a special demonstration that showed them how STEM processes are used to create new technologies within the dance world. A number of students were given the opportunity to create their own dance with a light-wire puppet.

RDT’s most recent performance is innovative kinesthetically and creatively. The technical complexity of the first act is truly amazing, as is the skill level of the dancers. Although the second act is a dance that Western has seen before, it is still just as complex and interesting as the 2018 performance.

 

Contact the author at howlentertainment@wou.edu

Photo courtesy of Ashlynn Norton

 

This week in completely made up horoscopes

[fruitful_tabs type=”accordion” width=”100%” fit=”false”]

[fruitful_tab title=”Aries 3/21-4/19″] The perfect horoscope doesn’t exi-… oh wait, Sagittarius knows what’s up. [/fruitful_tab]

[fruitful_tab title=”Taurus 4/20-5/20″] We are but specks of dust to the universe. Live life inconsequentially. [/fruitful_tab]

[fruitful_tab title=”Gemini 5/21-6/20″] The stars watched as you did homework for a full two minutes, opened a new tab, and started looking for hotels and flights for a spontaneous vacay. Stay focused, Gemini. [/fruitful_tab]

[fruitful_tab title=”Cancer 6/21-7/22″] -_- < 😀 [/fruitful_tab]

[fruitful_tab title=”Leo 7/23-8/22″] Treat yourself! Go make yourself some skillet potatoes. You will never regret it. [/fruitful_tab]

[fruitful_tab title=”Virgo 8/23-9/22″] Don’t forget to eat breakfast. Otherwise you’re gonna be that one kid whose stomach rumbles really loudly in class and you’ll play it off really awkwardly like, “what was that noise??” but in reality we literally all heard it come from your stomach, Virgo. [/fruitful_tab]

[fruitful_tab title=”Libra 9/23-10/22″] Don’t look at the stars like that, Libra. We didn’t tell you to start your essay at 11 p.m. [/fruitful_tab]

[fruitful_tab title=”Scorpio 10/23-11/21″] You’re already procrastinating on your homework, Scorpio? You really are on another level. [/fruitful_tab]

[fruitful_tab title=”Sagittarius 11/22-12/21″] The stars demand that you get more than five hours of sleep this week. But this is definitely one of those “do as we say, not as we do” moments… [/fruitful_tab]

[fruitful_tab title=”Capricorn 12/22-1/19″] Remember that movie “Surf’s Up” with all those penguin surfers? Me neither. [/fruitful_tab]

[fruitful_tab title=”Aquarius 1/20-2/18″] Way to keep up with all your work this first week Aquarius! Now you only have 10 mo— wait, where are you going? Aquarius?! [/fruitful_tab]

[fruitful_tab title=”Pisces 2/19-3/20″] Just because there is a free big gulp behind 7-Eleven doesn’t mean you should take it, Pisces. [/fruitful_tab]

[/fruitful_tabs]

 

Opinion: Higher taxes for the rich is what we need

Lake Larsen | Sports Editor

Since the swearing in of the new Democrat majority into the Congressional House, there has been one congresswomen that has seen a near constant stream of headlines — Alexandria Ocasio-Cortez, the representative of the 14th District of New York. One of the largest headline grabbing moves of Ocasio-Cortez has been her radical tax idea. On Jan. 5, Ocasio-Cortez proposed an idea that set many right-wing economists and republicans ablaze — tax the ultra-rich 70%.

At first glance, a tax of 70% sounds absolutely absurd. The lyrics “that’s one for you, nineteen for me” from The Beatles “Taxman”  start to seem all too real. However, actually understanding the proposed plan and not just adhering to a knee-jerk reaction in very important.

The mere thought of a 70% tax bracket sounds like — dare I say it — socialism. The government stealing money from hard working Americans. But in reality, this plan would only be for individuals making over $10 million annually.

One might think that, if the government taxes the rich that much, they might raise the middle class tax percent. This idea in and of itself is ludacris. Taxing the rich helps raise government funding without hurting the economy due to the ultra rich being able to afford the added tax. Raising taxes for someone making $60,000 annually will hurt their disposable income, thus lowering their spending and hurting the economy.

While it might be easy for staunch capitalists to adhere to the belief of “there’s no way this high of a tax would work in America,” it would be important to know that good-ole capitalist United States of America also had taxes this high and at one point, higher. In 1917 the highest tax rate was 67% for those making over $1,000,000 annually ($21,000,000 when adjusted for inflation) per taxfoundation.org. The highest rate was during the second world war were the rate was 94% for those making over $200,000 annually ($2,900,000 when adjusted for inflation) per taxfoundation.org.

At the surface level, it might seem that taxes this high would cause people to go broke with the extreme tax burden. But just remember that unless you win the Powerball, you likely will not find yourself in this tax bracket anytime soon.

Lastly, the idea of taxes being a horrible, overbearing government stealing for the masses is just simply not true. Many countries have high taxes and because of them, don’t struggle with outrageous healthcare costs like America. A large number of European countries tax their citizens large percentages and in return everyday people get to enjoy things such as: being able to visit a doctor without fear of their healthcare provider not covering it, going on vacation for more than a week a year, and being able to go to college without burying themselves in debt. Crazy, right?

Overall, just remember that when we pay taxes, we are paying for things. Things like roads, bridges, a military, and maybe one day, universal healthcare. Ocasio-Cortez’s idea is just asking the rich to stop hoarding money and pay their fair share to society. You might not agree with how and where our tax money is being spent, but that’s why you vote. And in a world where our President seems to only help the rich, it’s refreshing to see someone in power fight back.

 

Contact the author at llarsen13@wou.edu

Photo courtesy of Ashlynn Norton

Great places to eat in Salem

Rebecca Meyers | Lifestyle editor

One of the upsides of living near Western is the proximity to cities like Salem that offer an abundance of options for going out. However, this can also mean an overwhelming amount of options when faced with making a decision of where to go. To simplify this problem, I’ve compiled a list of hidden gems to consider when going out in the state’s capitol, both for dinner or for breakfast/brunch.

 

Gamboretti’s

Located near Salem’s riverfront, this Italian restaurant is a great place for people in the mood for Italian cuisine at a reasonable price. The warm ambiance, variety of dishes and delicious food are all reasons to try out this location.

Location: 325 High St SE.

Bo and Vine

Located in downtown Salem, Bo and Vine Burger Bar is a place for a different type of dinner, but still a unique and delicious one. Their menu, while simply split mainly into burgers, greens and shakes, still provides a classy atmosphere.

Location: 176 Liberty St NE

Best Little Roadhouse

More than a restaurant, this fun location also offers mini golf. A more casual location, their menu offers classics like chicken tenders, steaks and nachos.

Location: 1145 Commercial St SE
Annette’s Westgate Cafe

Offering all day breakfast, Annette’s is a great place for brunch or breakfast. They also offer a salad bar, burgers, and sandwiches as well as beer, wine and cocktails.

Location: 1311 Edgewater St

Word of Mouth

A small local bistro that serves breakfast and sandwiches, this location is a great place for a relaxing brunch. According to their website, hours may be shortening soon due to availability and business on the staff and owners, so visitors should check their website, wordofsalem.com, for updates.

Location: 140 17th St NE

 

Contact the author at howllifestyle@wou.edu

Stylizing learning

Rebecca Meyers | Lifestyle editor

If school teaches it’s attendees anything, it’s that the same thing doesn’t work for everyone. Whether it’s studying, writing or creating presentations, different people choose to tackle the task differently. These usually relate to learning styles and how they’re used. For students, understanding personal learning style can be especially helpful when finals come around. Fortunately, there are a number of ways that learning styles can be assessed and therefore utilized.

VARK is one way of assessing learning style. According to vark-learn.com, the acronym stands for Visual, Audal, Read/write and Kinesthetic. The website offers a questionnaire to help determine which of these most effectively conveys information to different people. Though it doesn’t explain how each type should study, it does give an idea of how studying a topic might make it stick more.

For example, visual learners would learn better from charts or diagrams while a read/write person would absorb it better by reading about the topic. For audal students, they learn best by hearing information — for example, during lectures — and kinesthetic learning students benefit most from demonstrations.

Another theory is that of human behavior specialist Scott Black, according to skillsyouneed.com. This way of approaching learning styles is slightly more complicated, with eight instead of four. They are: linguistic, or writing, reading and listening; naturalist, or interacting with and observing the environment; musical/rhythmic, or using rhythms such as whistling or tapping to focus; kinesthetic, or learning by doing; visual/spatial, or using visual aides;  logical/mathematical, or categorization and finding patterns; interpersonal, which relates information to others; and intrapersonal, or processing better alone.

This longer list delves slightly deeper into psychology. While learning and separating all the terminology may be more intimidating, it might be especially beneficial to look into for students who are undecided or questioning their major or career as each learning style includes a description as the types of jobs that correlate strongly with it. For example, a kinesthetic learner might consider a job that requires hands-on experience, while a logical learner could thrive in a technical field.

College life is known by many to be a time of great stress, but also of self-discovery. For some, this just means adapting their method of studying —  for example, watching a demonstration video instead of reading more paragraphs on a subject. Once an understanding is reached on how information is best processed for each individual, it may help ease the stress that comes with acquiring new knowledge.

 

Contact the author at howllifestyle@wou.edu

Photo courtesy of Ashlynn Norton

Simplifying resolutions

Rebecca Meyers | Lifestyle editor

It’s officially 2019, and while some still have to adapt to not writing dates that end in ‘2018’, some of us are also trying to make other changes to our lives. While some don’t do resolutions, others set high expectations for themselves, and meanwhile others aren’t so sure either if they should participate in setting resolutions or question if they can be successful.

For the people who are in a state of undeciding, a good place to start is by setting the simple and easily attainable goals first and then deciding whether to work up to bigger things. These simple resolutions can be related to any aspect of life that could use improving.

Many people start with resolutions that have to do with health. While starting a new diet or a new rigorous workout regime might not be for everyone, there are smaller changes that can be made that will still improve overall health and wellness.

For example, one resolution can be merely drinking more water and staying hydrated or walking somewhere that’s usually a two minute drive if possible.

Some people resolve to make drastic changes to their diet to be more healthy, but those who might be intimidated by such changes can start with smaller ones, such as replacing one unhealthy snack with a healthier one but otherwise staying the same.

Other lifestyle-related changes that can be made can be things that are more relevant to academic or social life. Old habits may die hard, such as putting off work until the last minute, but resolving, for example, to read at least one chapter or write one paragraph everyday can help build a less stressful routine when the due date arrives.

If the hope is to create more meaningful connections or to strengthen existing ones, a good resolution might be something like deciding to explore the school’s club options or to take more initiative in starting conversations rather than waiting on others.

As usual, jokes can be expected about the New Year’s resolutions lasting only until the end of January. However, surviving the first month can be made more simple by starting small. Resolutions aren’t for everyone, but even small steps can bring positive change.

 

Contact the author at howllifestyle@wou.edu

Photo courtesy of Ashlynn Norton