Caity Healy | Lifestyle Editor
If you’re having trouble getting motivated for the gym, then congrats; you share that with the rest of us out here trying to find the strength to get ourselves that daily 30 minutes of exercise. For many, it can be a difficult thing to do; if you’re unable to hold yourself accountable to go, you’re in luck. There are many apps that you can download which will not only keep you motivated, but will also help you do better and succeed in the gym. So, download a couple of these, and get yourself back in there.
My Plate
Supplying a calorie counter, this app helps you track nutrition, while also showing you how many calories you’re burning through exercise. It will keep you pushing by showing you just how much more you need to do to get where you want to be.
Photo by: livestrong.com
Nike Training Club
This app comes equipped with different bodyweight workouts to get you moving quickly. Adhering to all different fitness levels and with specific muscle groups to hit, it’s sure to keep you active and ready for any day.
Photo by: nike.com
FitRadio
Depending on how you’re working out, this app will create playlists that work best for you — whether it’s lifting, running, cycling or anything in between. The music you choose to listen to will have an impact on how your workout turns out, so make sure you’re listening to what works best for you.
Photo by: fitradio.com
Gain Fitness
For this app, all you have to do is enter your fitness goals and it will create a workout plan for you based on the 1300 different workouts they have. It has something for everybody and really lets you track your progress, which will help keep you motivated and moving.
Photo by: Gainfitness.com
Contact the author at chealy16@wou.edu
