Mount Hood

Football seniors

Malcolm Liufau intercepts a pass against UT Permian Basin. | Photo from @wou.fb on Instagram

Nov. 12 2025 | Isaac Garcia | Sports Editor

Logan South — Kicker from Eleanor Roosevelt High School in California and a transfer from Western New Mexico. This season, he’s made 18 PATs on 20 attempts and is two for three on field goal attempts with a long of 26 yards.
Tamirr Bullock — Linebacker from Turlock High School in California and a transfer from Modesto Junior College. Bullock recorded an interception against Western New Mexico earlier this season.
Isaiah Rickard — Wide receiver from Franklin High School. Rickard has appeared in 28 games for the Wolves and has recorded eight receptions for 60 yards and three touchdowns.
Kainoa Jones — Quarterback from Konawaena High School in Hawaii. In his career, Jones has scored 17 total touchdowns, six from passing and 11 from rushing, along with 1,450 all-purpose yards. His single-game career highs include 224 passing yards, 94 rushing yards, two passing touchdowns and three rushing touchdowns. Jones is also a captain for the team.
Jaylen Fite — Wide receiver from Evergreen High School in Washington. Fite has appeared in 25 games for the Wolves and has 31 catches for 339 yards in addition to six rushing attempts for 17 yards. His career high in receiving yards is 64.
Daron Ulrich Jr. — Defensive back and team captain from Union High School in Washington. Ulrich has appeared in 38 games for the Wolves, where he’s got two career interceptions and 149 total tackles.
Malcolm Liufau — Linebacker from Punahou High School in Hawaii. Liufau has intercepted two passes this season and has 12 sacks with 30.5 tackles for a loss. Liufau also has 10 career pass breakups, six forced fumbles and one recovery in addition to being a team captain. Liufau won Lone Star Defensive Player of the Week for his efforts in the 2025 homecoming game against UT Permian Basin where he had an interception, a sack, and a forced fumble that secured a victory for the Wolves.
James Duane — Linebacker from South Medford High School and forced a fumble versus Lincoln in 2021. He also has four career sacks along with 41 career tackles.
Xavier Owens — Defensive back from Skyview High School in Washington. Xavier has career highs of one forced fumble, two fumble recoveries and five pass deflections.
Tamaaulelei Ma’alona — Defensive back from O’Dea High School in Washington and a transfer from Puget Sound. Here at Western, he’s appeared in eight games, giving out 12 tackles and helping out with a tackle for a loss.
Jacob Pollock — Defensive back from Sherwood High School who has played in 20 games and given out 18 total tackles.
Armaad Hubbard — Running back from Wichita Heights High School and a transfer from Butler Community College. Hubbard has appeared in 27 games, rushing 49 times, averaging 249 yards and one touchdown.
Michael Gibson III — Quarterback from Canby High School, where he won All-League and All-State honors. Gibson was one of the top-rated quarterbacks in Oregon by Prep Redzone and had a 4.0 GPA. He’s appeared in seven total games for the Wolves and recorded a rushing touchdown at Western New Mexico last season.
Blake Wolters — Running back from Heppner High School. He has appeared in 18 games.
Aden Murphy — Linebacker from Tigard High School and has two career interceptions, along with six pass breakups and one forced fumble. Murphy is a 2025 team captain.
Dominic Hankins — Tight end from Mazama High School, where he was First Team All-Offense and won the Rogue Valley Championship for his weight class in wrestling. Hankins has played 17 total games for the team.
Emilio Castaneda — Offensive lineman from Hood River Valley High School. Has played in 41 total games for the Wolves and is a 2025 team captain.
Travis Fenton — Offensive lineman from Seaside High School in Seaside, Oregon.
Keyvaun Eady — Wide receiver from Southridge High School and a transfer from Portland State. For the Wolves, Eady has 85 catches, 1087 receiving yards and seven receiving touchdowns. Eady set a single-game career high last season with 100 receiving yards and is a 2025 team captain.
Kainoa Doctor — Wide receiver from Kapalama High School in Hawaii. Doctor had his first catch of his collegiate career earlier this season against Sul Ross State for 11 yards.
Joseph Northcutt — Defensive lineman and team captain from Henley High School. Northcutt has a total of 16.5 sacks and 25 tackles for a loss over the course of his career at Western. His single-game career high in sacks is 1.5 and in tackles is nine.
Jeriah Jackson — Defensive lineman from San Diego High School in California and a transfer from Grossmont College. Since joining the Wolves, he’s played in nine total games, recording one tackle for a loss, half of a sack and one pass breakup.
Massen Newton — Defensive lineman from Lakeridge High School. Newton has played ten games with the Wolves, making 23 total tackles, recording 3.5 tackles for loss and one pass breakup.
Andrew Simpson — Defensive back from Mountainside High School who has played in 22 games and has seven career interceptions, 21 pass deflections, a forced fumble and 72 total tackles. His career high for interceptions in a single game is two. Simpson has also returned 27 punts for a total of 207 yards.
Join the Wolves Nov. 15 for senior day festivities against Central Washington University. The Wolves are currently 8-2 and are at second place in the Lone Star Conference, putting them firmly in the mix for a playoff spot as they sit at seventh place in Super Region Four in the most recent NCAA rankings. For those unfamiliar with how the Division II football playoffs work, the entire field is split into four geographic regions with four conferences in each. The champions in each conference will automatically make it to the playoffs while the top four highest ranked non conference champions will always qualify. The winner of each eight team regional bracket will meet in the semifinals and eventually the National Championship for those who win.

Contact the author at howlsports@mail.wou.edu

Rugby at Western

The Wolves Women’s+ poses with the McMinnville Valley Panthers after a scrimmage. | Photo from @westernoregonwomxnsrugby
Jonah Campbell carries the ball against Oregon State with Jason Parks trailing behind. | Photo from @westernoregonmensrugby on Instagram

Oct 29 2025 | Isaac Garcia | Sports Editor

The fall season is underway for both the men’s and women’s+ rugby teams. After hosting a preseason non-conference tournament over Homecoming weekend, the Wolves women’s+ rugby team will prepare for their first regular season tournament Nov. 1 at the Turf Field on campus. The tournament will include Willamette University and the University of Puget Sound with the first match starting at 10 a.m. The women’s+ team won both of their games at the tournament Oct. 18, setting a positive tone for the fall season early on. Men’s rugby will be preparing for a match against Oregon Tech on Nov. 1st at 2 p.m. after winning against Salem Rugby, who filled in at the last minute after Gonzaga University had to forfeit. 

“They did wonderful,” coach Nic Smith, who is in her third season as the Wolves’ coach, said of the women’s+ team. “I’m very proud of them, very pleased with their performance. Are there things that we can fine-tune and get better? Absolutely. But overall, they did the best with what they had in terms of practice time.” 

Last season, the women’s+ team was able to qualify for nationals, and they’ll be looking to make it right back this year with a roster that returns a significant number of players as well as an influx of new talent. Among the returning players for the women’s+ team is Jada Miller, who impressed Coach Smith in the opening tournament. “I was really impressed with her leadership this past Saturday. Holding the team accountable and making sure that they did what they needed to do.” 

Mia Medina George, a sophomore back and new captain, received Backs MVP, and Leah Waller, a first-year forward, started her college career off strong, receiving Forwards MVP as well as Man of the Match. “Every player on my team has something to offer, and while these ones shine through this past Saturday, I have no doubt there will be moments where others shine through,” Smith said. For the men’s side, they bring Diah Kollaer Junior, Jack George Junior and Aidan Shamion, all solid returners that will be crucial to the team.  

In addition to high-quality play on the field, the Wolves put in high-quality work off the field in order to maintain such high performance. According to Coach Smith, returning players have been coming to practice early and staying late in order to help the new players work on techniques and develop their skillsets, and described the more experienced players as very welcoming and very inclusive. Leadership in this form is key to a program having long-term success, especially in a sport like rugby, where many players’ first time playing is in college due to high school programs not being as prevalent as they are in other sports. 

Along with hard work, inclusivity is a key trait for the club. For those interested in trying the sport, Smith encourages them to do so. “We don’t discriminate in any way. We are open, we are accepting, we are understanding. I tell my team, ‘Sometimes you’re not going to like each other, but we’re going to respect one another and we encourage healthy conversations to learn different perspectives and erase biases.’” Smith continued on by saying, “We encourage anyone that is interested to come out and try it. Rugby is a place for everybody regardless of your height, your size, your stature — there’s a place for you.” 

Donnahoo similarly said, “I have never felt more included or appreciated in any other sport.” Donnahoo talked about what led him to rugby, saying that he began in his junior year of high school after playing sports such as soccer and football. “I immediately fell in love with not only the game, but the community as well.” Donnahoo has aspirations of reaching professional status in the sport, and mentioned the pathways rugby has provided him. These included the opportunity for him to play in an open division tournament in Florida this Thanksgiving hosted by London International 7s, the largest program in the United Kingdom who will be hosting events in the United States. 

The Wolves women’s+ team is also very supportive of youth rugby programs in the area. They have a partnership with Oregon Rugby, the high school rugby organization in the state, and Girls Rugby Inc., a grassroots development program for grades two through eight. On Oct. 22, the Wolves welcomed the McMinnville Valley Panthers, a high school club, to Monmouth for a scrimmage in order to help the Panthers prepare for their upcoming championships, which was no doubt a great opportunity for them to hone their skills against older and more experienced players. 

“It’s opened up recruitment opportunities, which is good for the university.” Smith also said, “We kind of get to see the present and the future of rugby, and then we also try to have a good relationship with our alumni, and we appreciate those that came before us and built the foundation that we’re growing.” To Smith, promoting the future of rugby is important to the health of the sport and the continuance of its strong community. “There’s a big sense of community and the culture is just like no other. So being able to involve ourselves in different levels of that is beneficial not only for us, but for rugby in general.” Speaking of recruitment opportunities, Donnahoo is the recruitment officer for the men’s team and helps add to the team during the season and after. “This off-season we managed to not only get a good amount of freshmen with rugby experience but also a good amount of new players that are eager to learn the game.” 

Because rugby is a club sport, the team relies heavily on fundraising and the support of the local community. To show support for the teams, follow the women’s+ team on Instagram @westernoregonwomxnsrugby and click the link in their bio, which will lead to a page for donations. The Wolves will have merchandise sales and a series of fundraisers starting soon that anyone can stay updated on through the Instagram page as well. Donations go towards funding different team-related activities, such as a trip to nationals, among other things. For the men’s team,follow them on Instagram @westernoregonmensrugby. “I would say the best way to support the team would be to show up to our events that we hold and be active on our social media page, also coming to our games gets us super motivated. I would also say talk about rugby, talk about it to your friends and family, get it more popular,” Donnahoo said. After the upcoming tournament, the women’s+ team will round out their fall schedule with a Nov. 15 tournament at Willamette University and a Nov. 22 tournament at University of Puget Sound, while the men’s team will travel to the University of Idaho Nov. 8 for a game and then to Klamath Falls Nov. 15 for a match against Oregon Tech.

 

Contact the author at howlsports@mail.wou.edu

Coastal health benefits

April 2, 2025

Written by: Isabelle Jones | Lifestyle Editor

About an hour away from Western is the Oregon coast. Its scenic beauty is a natural sanctuary that offers powerful benefits for the mind, body and soul. The combination of fresh air, ocean waves and natural surroundings can enhance one’s well-being, reduce stress and promote a healthier lifestyle. 

The coast provides many benefits, but boosting mental health is among the most important. Where the water meets land promotes mindfulness, which helps people disconnect from their responsibilities and daily pressures. Its rhythmic waves have a calming effect on the brain, reducing anxiety and stress. Spending time at the coast fosters a deeper connection to nature and encourages environmental awareness. As the protections on our natural environments are not as strong as they once were, it’s important to take time to enjoy the simpler things in life, and the coastal environment is reminiscent of a simpler yet fulfilling life. The open horizon and vast ocean give a sense of freedom and perspective, making problems seem more manageable. 

Another benefit of the coast is the improvement of physical health. Compared to walking on solid ground, walking or jogging on sand improves balance, strength and endurance due to the uneven terrain. Breathing in the salty air can clear the lungs, as it acts as a sort of natural decongestant, making it especially beneficial for those with asthma or other respiratory conditions. The coast also has activities like hiking and beach sports, making exercise feel more enjoyable rather than like a chore. 

Immune and health benefits are a third benefit of the coast. The ocean breeze contains negatively charged ions, which improve oxygen absorption, boosting one’s mood. Studies suggest that people who live near the coast report higher levels of life satisfaction and lower levels of stress. The coast is typically exposed to more sunlight, and sun exposure helps the body produce vitamin D, which is essential for strong bones, immune health and mood regulation. It also increases serotonin levels — a neurotransmitter that enhances mood and promotes feelings of happiness. Although the seawater is quite cold, it contains minerals like magnesium and iodine — promoting skin healing and circulation. 

Lastly, fresh seafood is especially important for one’s health. Seafood is packed with essential nutrients that support overall health, making it one of the healthiest choices available. Its lean protein keeps one fuller for longer and reduces cravings. It also promotes heart health by reducing the risk of heart disease. With seafood being rich in omega-3s — DHA and EPA — it improves memory, focus and cognitive function. This in turn can reduce the risk of some neurodegenerative diseases. For those who workout, omega-3s speed up muscle recovery after exercise. These nutrient powerhouses support brain health, heart function, immunity, skin and one’s overall well-being. 

Visiting the coast provides a natural escape that nurtures both the body and mind. In a world dominated by screens and schedules, the beach offers a digital detox and a chance to further one’s peace in a natural setting. Breathe in the salty air, let the waves wash away the stress and embrace the healing power of the ocean. 

Contact the author at howllifestyle@wou.edu

Outdoor season begins

February 12, 2025

Written by: Quincy Bentley | Sports Editor

With the transition from indoor season to outdoor season, Western’s multi-event athletes Macy Clemens and Alexa McGowan are preparing to take on new challenges. 

A native of Albany, Oregon, first-year Alexa McGowan has been steadily adjusting to collegiate competition. Her track and field journey began in middle school as a way to stay in shape for soccer, but she soon discovered a profound passion for the sport. Initially a sprinter, she later expanded her skill set, competing at the state level before discovering her love for multi-events. During the indoor season, McGowan competed in her first collegiate multi-event meet.
While she is still refining her technique in hurdles, McGowan has embraced the challenge, knowing that she is only starting out and will improve with more experience. However, pole vault is McGowan’s strong suit and remains her favorite event, despite it not being part of the heptathlon. “Ever since I started my junior year of high school, the more I do it, the more I have fun.” 

As she transitions into the outdoor season, her focus is on gaining experience in the full heptathlon. While she doesn’t see herself competing beyond college, she is determined to make the most of her time as a student-athlete. Her advice to younger athletes is, “Put in the effort. Once I committed to training, I saw real progress. Trust your gut and have fun.”
Senior Macy Clemens, from Klamath Falls, Oregon, is embracing her last season with Western’s track team. Like McGowan, she initially took up track in high school to stay in shape for other sports but soon became drawn to the competition track had to offer. Originally a hurdler and jumper, she transitioned into multi-events in college at the encouragement of her coach. For Clemens, the transition to outdoor track means preparing for the full heptathlon — a seven-event competition that tests every aspect of the sport. Out of all the events, the 800-meter run poses the biggest challenge for Clemens. “Whenever I run the 800, I have to switch up my entire mindset. It’s a really tough event, and even though I dread it at times, I know I have to run it regardless. I just get myself hyped up to do it and try my hardest.” 

One of Clemens’ proudest achievements this year was her performance at the Reno Invitational, where she recorded personal bests despite coming off an injury. This moment validated her dedication and effort she invested throughout the offseason.. 

Balancing track and academics has also been a priority for Clemens. While succeeding on the track, she has also gained experience in digital marketing, a field she hopes to pursue after graduation. With a degree in business marketing and a current focus on organizational leadership in graduate school, she is preparing for life beyond athletics. 

As the outdoor season gets underway, Western fans can expect to see these two athletes continue to push their limits. While first-year McGowan aims to gain experience and build a strong foundation, fourth-year Clemens looks to end her collegiate career on a high note. With their sights set on personal bests and strong performances, Alexa McGowan and Macy Clemens are ready to take on the upcoming outdoor season with style.

Contact the author at howlsports@wou.edu

Share your feedback

February 12, 2025

Written by: Daniella Dugan | Title III Coordinator

How do you honestly feel about being a student at Western? What would you change if you could? How has Western fallen short of your expectations? This is your chance to share what you honestly think about your experience at Western. The WOLF Student Experience Feedback form is Western’s first annual opportunity for students to give their anonymous feedback on all areas of student life. Academics, co-curriculars, on-campus dining, housing, employment, personal growth, sense of belonging and purpose — all of these topics and more are included. There is even an open comment section for you to talk about whatever specific issue you feel strongly about at the end of the form. The institution is eager to hear what is improving your experience, worth continued investment and what negatively impacts your overall satisfaction as a “Wolf.” 

The goal of the form is not only to give student voices a new platform to be heard, but to use this feedback to help make actionable change on campus. The responses collected will help guide revisions of programs, new services and student opportunities that you are asking for. There is often a large gap between the perceived needs of students and the actual needs of students — this is our chance to lessen that gap. While there may be efforts from your academic department to collect feedback and make improvements, this form is for the institution as a whole and aims to help guide high level decision making for various areas of the student experience, not just in academics. 

In addition to being part of the change you want to see, you’ll also be able to enter into a drawing for one of eight prizes, including two $100 Wolfstore gift cards. Depending on your campus involvement, you may be able to enter the drawing more than once. Once you make it to the end of the form, you’ll be led to a new page to collect your contact information and enter the drawing; this entry will not be linked to your form responses. If at any point in the form you have trouble answering or maybe don’t understand the question, just skip ahead. All sections are optional, so you can pick and choose what you want to respond to if you are short on time. 

The feedback form will be open during weeks seven through nine of winter term, Feb. 17 – March 9. It will not be open again until the 2025-26 year, so don’t miss your chance to inspire change at your campus.

Contact the author at dugand@mail.wou.edu

Meet Gabe Burchfield

February 5, 2025

Written by: Quincy Bentley | Sports Editor

Gabe Burchfield, a fourth-year for Western hailing from Grants Pass, Oregon, has always been an athlete willing to push his limits. Now, as a standout multi-event competitor, he’s making his mark by breaking records and setting his sights on nationals.
Burchfield’s journey in track and field began in sixth grade when his mother encouraged him to join sports. Initially a distance runner, he quickly realized his passion was in a different field. “When I looked over and saw the technique and explosiveness of the high jumpers, I realized that was the stuff I wanted to do,” he recalled.
In high school, Burchfield expanded his resume, adding high jump and long jump to his skill set. While he found these events enjoyable, he craved a greater challenge, leading him to the decathlon. Unfortunately, as soon as he made this decision to compete, the COVID-19 pandemic disrupted his plans. However, upon arriving at Western, head coach Octavious Gillespie-Bennett, also known as Coach G, recognized his potential in multi-events and encouraged him to pursue them fully. Training for multiple events is no easy task, as it requires a strict balance of strength, speed, endurance and technique. “Every day, you’re doing something different,” Burchfield explained. “One day it’s explosive work, the next it’s technical. Without the guidance of Coach G, my body wouldn’t be able to handle the wear and tear.”
Though it may sound confusing, Western’s track season consists of two separate seasons: indoor, running from early December to mid-February, and outdoor, spanning late February through late May. During the indoor season, men’s multi-event athletes compete in the heptathlon, which consists of seven events, while the outdoor season features the decathlon, which includes ten events. Of the seven indoor events, Burchfield finds the 1,000-meter run the most challenging. Still, he remains dedicated to improving. “In our last meet, I got a five-second PR. I’ve been adding more cardio on off days, and have already seen results. I’ve realized that I just have to try to enjoy running, because, honestly, the distance events suck.”
On the flip side, his favorite events consist of high jump, hurdles and pole vault. “The adrenaline from pole vault is unmatched, the high jump feels amazing when you clear the bar and hurdles are super intense the whole way through.”
Success in the multis requires more than just raw talent; a rigorous training schedule is essential. Burchfield’s daily practice schedule includes two hours on the field, alternating between explosive and technical workouts, sprints and endurance runs. As a team, they lift three days a week, but Burchfield often trains beyond that, working with sports performance coach Josie Boucher even on his off days. “I’ve been in the weight room for at least three days a week since June 2024 and haven’t missed a single session. Showing up on the days you don’t feel like it is what makes the difference.” His relentless discipline has paid off, as he has already broken Western’s indoor heptathlon record twice, surpassing the previous mark of 4,850 points set by J.J. Walker.
While breaking records is significant, Burchfield remains focused on the bigger picture. “The goal has always been to chase greatness. I wasn’t necessarily aiming for the school record, it was about making it to nationals. Breaking the record was just a step toward that goal, but for now, the job’s not finished.”
One of his proudest moments this year was setting a personal best in his most challenging event during Western’s last multi-event competition in Washington. “I ran with no fear and came out on top. That gave me a lot of confidence heading into my next 1,000-meter run.”
Looking ahead, Burchfield remains dedicated to his primary goal: qualifying for nationals. As for competing beyond college, he remains open to the possibility. “I won’t say it’s impossible, but I want to see where life takes me. If I get the opportunity to compete professionally, I’d take it and run with it — literally.” With his work ethic and hunger for greatness, Gabe Burchfield is proving that the sky’s the limit.

Contact the author at howlsports@wou.edu

Meet Western softball

Written by: Quincy Bentley | Sports Editor

As the Western softball team gears up for their spring season, there’s a sense of energy and excitement in the air. The “Wolves,” backed by a wave of fresh talent and determination, are ready to make this season unforgettable. With insight from players and coaches, here’s why fans should be ready to rally behind this exceptional group.
Jessica Morgan, a senior pitcher from Lewistown, Montana, is entering her final season with the team. Morgan has been laser-focused during the offseason, stating, “Last year, I was really working hard on my drop ball. This offseason, I’ve worked on perfecting it along with my curveball.” Morgan isn’t just looking to elevate her own performance, though. When asked about any personal goals she has set this season, Morgan said, “No matter what happens, I want to be a good role model.” Her dedication to both the game as well as her teammates is a true example of leadership.
Victoria Zimmerman, a junior from Ellensburg, Washington, has been refining her mental game during the offseason. “After last season, I found myself overthinking a lot,” she said. “This offseason, I’ve worked on staying mentally strong, and I’ve put a lot of effort into improving offensively — I’m really excited to bring my full swing into play this year.” Her experience and hunger to improve are clear indicators that she’s ready to take her performance to the next level.
Despite being a young team, what makes Western softball so special is its tight-knit group of players who share chemistry both on and off the field. First-year and California native Lauren Maure shared, “It’s been family-oriented since the beginning. The team atmosphere is very inclusive, and everyone’s worked hard to build relationships.”
Junior Sydney Conklin, a native of Corvallis, Oregon, echoes these statements, saying, “This is by far the most tight-knit team I’ve been a part of. Everyone is super cool and eager to build something special together.”
With many new players in the mix, building team culture has been a priority. Sophomore Brooklyn Schneidt, from Meridian, Idaho, embraced this opportunity. “Almost the whole team is new, so we got to create our own culture. We’re very equal as a team, and we always make sure everyone is involved,” she said.
Head Coach Aly Boytz, a proud Western alumni, leads this young team with passion and purpose. “As a former player, I know what these players are going through,” she said. “We talk a lot about life outside of softball. My philosophy is about creating an environment where we learn and grow from every game.”

Coach Boytz believes this year’s team stands out because of their sheer determination. “We have the will to win. Everyone on this team is gritty, scrappy and genuinely likes each other. It’s rare to see a group come together so quickly. That chemistry will serve us well this season.”
Fans have every reason to believe this will be a standout season for the “Wolves.” Whether it’s the relentless work ethic of Jessica Morgan, the growing confidence of Victoria Zimmerman or the dynamic chemistry of the entire roster, this team is ready to leave it all on the field.
As junior Sydney Conklin noted, one player to watch is Maddie Doyge: “She’s hungry to come back and has been absolutely dialed in.” Other players pointed to Conklin as a potential breakout star, given the incredible effort she’s put in to overcome a gruesome elbow injury.
This season wouldn’t be complete without the “Wolves’” cherished traditions. From their pre-season retreat on the coast to their annual tournament in California, these rituals strengthen the bond between coaches and players. Sophomore Brooklyn Schneidt recalls playing icebreaker games on the beach, while Conklin looks forward to the team’s pregame hype song: “Love” by Keyshia Cole.
With all the talent, grit and unity this team has to offer, the 2025 Western softball season promises to be one to remember. Mark the calendars, bring some peers and get ready to check out the team that’s not just playing softball, but creating a legacy —Let’s go “Wolves.”

Contact the author at howlsports@wou.edu

Women’s soccer

Written by: Quincy Bentley | Sports Editor

Western’s women’s soccer team recently wrapped up their 2024 season, finishing with a solid record of 6-6-8. Under the leadership of a talented roster and dedicated coaching staff, the Wolves proved to be a force in the Great North American Conference, earning respect as a team that never gave up, no matter the challenge. From close victories to standout performances, the 2024 season was filled with unforgettable moments that will stay with players and fans.
California native Lauren Rose, a junior midfielder for the Wolves, was a key factor for the program this season. Since her first year, Rose has been an essential part of the team, and her dedication both on and off the field embodies the spirit of soccer at Western. With plans to return for her senior season in 2025, she remains a cornerstone of the program.
Rose’s love for soccer began at the age of four, and her passion for the game has only grown over the years. When asked why she plays the sport, Rose said, “What kept me in it this long was how much I loved the game. I’ve met so many people through soccer, and it has brought so much into my life.”
A typical day for Rose starts with early morning weightlifting sessions, followed by classes and a mid-day break to recharge before practice in the afternoon. Her evenings are spent with her roommate, cooking dinner, relaxing or catching up on homework.
On game days, her schedule shifts to focus entirely on mentally preparing for the task at hand. Rose’s pregame routine starts by taking a morning walk, partaking in classes and then getting ready by heading into the program’s clubhouse to get hyped up with her go-to tracks, including Kanye West’s “Can’t Tell Me Nothing” and Drake’s “Headlines.” Rose truly embodies the balance required of a student-athlete. Her daily routine during the season reflects the discipline and commitment it takes to compete at the collegiate level.
Outside of soccer, Rose spends her free time hanging out with family and friends, snowboarding, shopping and staying in shape. “Since I’ve been involved in a sport my whole life, working out is something that just comes naturally to me,” she said. These hobbies give her a healthy balance to the intense demands of her life as a student-athlete.
For those looking to follow in her footsteps, Rose offered some valuable words of wisdom. “You’re blessed to even have an opportunity to become a college athlete. No matter what level you’re at, you truly get out what you put in. Every opportunity you have to grow — take it.” For anyone seeking to pursue and succeed in their sport at a high level, Rose’s advice should be taken into consideration.
When asked about the dynamic of this year’s team, Rose said, “Our success this season wasn’t just built on talent, it was built on trust and a strong team culture. We prioritize team bonding a lot, spending time with each other on trips and always making an effort to support other teams at (Western) by showing up to their games. At the end of the day, it’s really about building each other up.” This culture has created a sense of family that helped the Wolves push through the ups and downs of their season. From cheering each other on during practices to making memories on the road, it was evident that the team had a close-knit nature.
Senior goalie Sophia Pierce, who also works for “The Western Howl,” contributed heavily to the Wolves’ defensive game this year. Pierce had a breakout season, earning a spot on the all-GNAC Second Team, as well as multiple Defensive Player of the Week Awards. In just six games of play, Pierce was able to rack up an impressive 16 saves and two shutouts, earning her notable recognition throughout the conference. Other standout players on the team include Jada Foster, who was selected first-team all-GNAC, as well as Ciara Garcia and Lula Sadler, who were both selected second-team all-GNAC.
One of the most memorable games in the 2024 season included the Wolves’ dominant win over Saint Martin’s University. Western put on an offensive and defensive clinic, showcasing their ability to control all aspects of the game. Juniors Olivia Johnsrud and Emma Smith each scored a goal of their own, while first-year Kameron Wilmsatt added the final blow with a penalty kick, pushing the score to 3-0 in the Wolves’ favor.
It is safe to say that the 2024 season was a testament to the strength and potential of women’s soccer here at Western. With a roster of talented players and coaches, a supportive team culture, and the return of key leaders like Lauren Rose, the Wolves are destined for even greater achievements in 2025.
While the season is over, the memories, lessons and bonds formed throughout this year will continue to shape the program for years to come. As the team reflects on their journey, one thing is clear — the future is bright for Western’s women’s soccer.

Contact the author at howlsports@mail.wou.edu

Military appreciation football game recap

Written by: Quincy Bentley | Sports Editor

The Western Oregon Wolves hosted the Angelo State Rams on a special night of football under the banner of military appreciation. The game began with both teams testing each other’s defenses and finding early success in the kicking game. Western and Angelo State each managed to drive into field goal range, but both teams fell short of the end zone. Kickers from each side capitalized, and the first quarter ended with a 3-3 tie.
The action-packed second quarter began with Angelo State making its first major statement of the night. They scored the game’s first touchdown within the first two minutes of the quarter, taking a 10-3 lead. Before Western could regroup, Angelo struck again, finding the end zone less than three minutes later. The Rams’ quick two-touchdown burst put the Wolves in a 17-3 hole, but the Wolves refused to back down. Western responded with a deep ball from quarterback Michael Gibson to Damon Hickok that shifted the momentum toward the offense. Shortly after, a clutch reception by Kade Hustler allowed the Wolves to secure a crucial first down, pushing them to the doorstep of the end zone. However, a fumble at the 5-yard line gave Angelo State possession, squashing Western’s hopes for a touchdown on that drive. Fortunately, the Wolves’ defense stepped up when it mattered most, forcing Angelo State into a field goal attempt.
Andrew Simpson’s electric kick return set Western up at the 25-yard line, sparking another drive. A series of clutch plays brought the Wolves within 10 yards of the goal line, but they couldn’t punch it in. Western settled for a field goal from Keaton Emmett, narrowing the score to 17-6.
Just when it seemed like Angelo State was going to take over the game, Western’s special teams delivered a game-changing play. A blocked field goal, courtesy of an impressive effort by Cody Hall, was recovered in the end zone for a Wolves touchdown. Emmett added the extra point with a kick, and Western clapped back to make the score 17-13.
Western’s defense continued to dominate, stopping Angelo’s kick return at the 15-yard line and applying pressure. A stand-out play from the defense was when Daron Ulrich Jr. forced an incomplete pass on a potential Angelo touchdown. Although the Wolves were able to regain possession with about 30 seconds left in the half, time ran out before they could add any more points to the board.
At halftime, the Wolves trailed 17-13, but the momentum was finally on their side.
Angelo State came out of the locker room with renewed energy, scoring a touchdown early and adding the extra point to start the third quarter, extending their lead to 24-13. Western’s offense worked hard to respond, with Damon Hickok making key plays to inch closer toward the end zone. While the Wolves couldn’t capitalize with a touchdown, they managed to add a field goal, trimming the score to 24-16.
However, Angelo State’s offense was on a roll. They answered with another touchdown and extra point, building a 31-16 lead. Despite the deficit, Western’s defense continued to fight, with Joseph Northcutt delivering a sack to stop an Angelo drive. The Wolves’ efforts kept the score steady at 31-16 heading into the final quarter.
The fourth quarter opened with a bang as Aaron Woodard delivered a monster hit that set the tone for a physical finish. Both teams dug in, with defenses dominating and possessions going back and forth. Western managed to produce some highlight-reel moments, such as Andrew Simpson’s kick return that left defenders stuck in the turf, and an acrobatic catch from Kade Hustler that kept the Wolves’ hopes alive.
Unfortunately, despite their best efforts, the Wolves’ offense couldn’t find the spark needed to close the gap. Angelo State’s defense held tight, stopping the Wolves’ final pushes. Both teams traded stops as the clock ticked down, and the game ended with Angelo State securing a hard-fought 38-16 victory.
The 2024 season has sadly come to an end, but the Wolves showed significant improvement compared to last year. This season, Western finished with an overall record of 6-5, and 6-3 in conference play — a notable leap from the previous season’s 3-8 overall record and 2-6 league performance. It was inspiring to see Western’s dedicated fans, players, and staff come together to support the team through these hard-fought games. Their passion and commitment have built tremendous anticipation for the upcoming season.

Contact the author at howlsports@mail.wou.edu

Western falls short

Written by: Quincy Bentley | Sports Editor

Following an eventful homecoming week, Western students and fans were eager for the highlight of the weekend, the homecoming football game. The Western Wolves took on Texas A&M Kingsville in a high-stakes, much-anticipated match. With both teams entering with strong records — Wolves at 5-0 in conference play and Kingsmen at 3-2 — this game was set to be an exciting showdown that would test each team’s grit and endurance.
Jordan McCarty started the game off with a 6-yard run into the end zone, while freshman kicker Keaton Emmett finished it off with an extra point, adding a total of seven points to the scoreboard for the Wolves. It wasn’t long until the opposing offense responded though, as the Kingsmen followed up with a touchdown and extra point of their own.
Going into the second quarter, the score was tied at 7-7. Both teams were getting stops on the defensive end, but Andrew Simpson’s impressive interception midway through the quarter shifted momentum in the Wolves’ favor. Things were looking great for Western, as they continued to gain yards and attention from fans, but unfortunately, they weren’t able to capitalize off of Simpson’s play. The possessions continued to go back and forth, but the Kingsmen were able to score seven points right before halftime, making the score 7-14 in Texas A&M’s favor going into the half.
In an intense third quarter, the Wolves faced an uphill battle as their opponents widened the gap with a touchdown and extra point. This set the score to 7-21. However, a strong run from redshirt sophomore Jermaine Land revived the Wolves’ offense, putting them in position for a much-needed touchdown. Soon after, the Wolves struck, with a crucial touchdown pass and a successful kick to narrow the Kingsmen’s lead to just seven points. Their defense held strong, stopping the opposing offense and leaving the Wolves trailing 14-21 as they headed into the final quarter.
The fourth quarter started with a bang as the Wolves pulled off an impressive series of plays. A well-placed throw found senior wide receiver Damon Hickok, who made an acrobatic catch for a massive gain. Another pass to Hickok set the Wolves within 20 yards of the end zone. The next play, redshirt sophomore Kainoa Sayre had a strategic run, placing them only three yards from tying the game. Despite their efforts, a costly fumble on third down turned the possession over. Yet shortly after, the Wolves’ defense kept the dream alive, capped off by an outstanding interception from redshirt junior Daron Ulrich Jr. However, they couldn’t convert on their final chances, even after blocking a critical punt. Ultimately, Texas A&M ran out the clock, leaving the Wolves just shy of a comeback.
The Wolves — 5-3 overall, 5-1 Lone Star Conference — have a chance to redeem themselves next week as they travel to take on Midwestern State in Wichita Falls, Texas.

Contact the author at howlsports@mail.wou.edu

Hoop & Howl

Written by: Quincy Bentley | Sports Editor

Western men’s and women’s basketball programs shared the stage for the Hoop & Howl event Oct. 11. The night started with player and coach introductions, with the crowd raving in response. Notably, senior guards Bella Pedrojetti and Jason Gallant received favorable ovations from the audience as they walked onto the court to their selected songs. 

Fans were able to watch and even join in on some of the events on Friday night. The men’s and women’s basketball teams competed in a series of events — skills challenges, a three-point challenge and a dunk contest. 

During the skills challenges, players from each team were instructed to choose two individuals from the stands to help them take home the win. The fans that were chosen were happy to be picked and also spread a competitive spirit throughout the gym. They started by making a layup, a free throw and one three-pointer. From there, they began dribbling around a series of cones and then had to finish with another three-pointer to solidify the victory. 

After the skills challenges finished, Wolfie, Western’s school mascot, decided to get in on the action. Two fans from the audience were chosen to race Wolfie to halfcourt and back and, let’s just say, Western’s spirit animal took a big tumble. To wrap up the first sequence of events, the winners ended up leaving with more than just a smile on their faces — they were given an exclusive Hoop & Howl shirt for their performances and willingness to step up. 

The second half of events involved a three-point shootout. The men’s team was on one side of the court while the women’s team was on the other. The players were given five shots on five different spots around the three-point line, with one of these spots being a money ball rack. Each made shot counted as one point, but the money ball rack was especially important because the shots made at that spot counted as two points. 

On the women’s side, freshman guard Brianna Badonie got off to a hot start, scoring 15 points in the first round. Shortly after, senior guard Bella Pedrojetti responded with 15 points, forcing Badonie and Pedrojetti to compete in a tiebreaker. Both players chose two spots on the court to shoot from and attempted five shots from each. It was a close battle, but Pedrojetti took home the win after making six out of her ten total shots. On the men’s side, junior guard Carson Frinke scored 17 points,  allowing little room for any of his teammates to combat. Freshman Mario Williams Jr. put up a fight, but nobody was able to reach Frinke’s score, declaring him the winner.

The dunk contest, the most anticipated event of the evening, included contestants junior forward Anjay Cortez, junior guard Makaio Mims, sophomore guard Makaio Morphy and sophomore forward Hawthorn LaPierre. Although there were four competitors, one was able to shine above the others. In round one, the six-foot-eight-inch forward, Cortez, threw down a 360 alley-oop dunk from his teammate Gallant. This received a total of 49 points out of 50, making it a tough score to beat. Morphy and LaPierre showed off their impressive jumping ability in round one, but Mims threw down a reverse dunk that allowed him to surpass the two sophomores. The final two contestants boiled down to Mims and Cortez. Mims received a score of 45.8 after stuffing in a 360 off the backboard alley-oop that left the crowd in shock. Surprisingly though, his score was not enough to match what Cortez brought to the table. For his final dunk, Cortez performed an under-the-legs dunk that was so impressive it led to a perfect score of 50 from the judges. After a great showing from the contestants, the high-flying forward Cortez took home the dunk contest title. 

Lastly, the winner of the men’s three-point contest battled against the winner of the women’s three-point contest to showcase the better shooter. Carson Frinke and Bella Pedrojetti are both sharpshooters from long range, but only one of them could come out on top that night. The same rules applied — five shots at five spots with a money ball rack — and the two shooters proceeded to go at it. Frinke was on fire, only missing three out of his first ten shots. In contrast, Pedrojetti started slow but began to heat up around her second spot, and from there she didn’t slow down. Despite finishing with a score of 18, Frinke came up short and Pedrojetti’s insane performance of 20 points led her to victory.

When Alex Saindon, the assistant coach for men’s basketball, was asked about his thoughts on the event, he stated, “I think it was a great experience. Hoop & Howl is an important tradition here at Western, and I’m excited to see it grow from here … go Wolves.” 

Overall, Hoop & Howl was a great way to generate more fans to come out and support both the men’s and women’s teams as they start their seasons.

Contact the author at howlsports@wou.edu

Men’s soccer on winning streak

Written by: Jaylin Hardin | Sports Editor

Men’s soccer is having a smashing start to their season. After going three and two in the preseason, the team did not let this stop them. Starting conference play with a 1-1 tie against the University of Simon Fraser, British Coloumbia, men’s soccer quickly bounced back and are now on a win streak of six — three of these six games were shutouts. 

These wins come as a massive improvement from the 2022 season, where the team had only two wins compared to 13 losses and two ties. This improved record means higher points on season; giving the team 21 points on the season thus far. This is 11 points higher than their total of eight points from last season. 

Freshman Center Back, Olaolowua Balogun, attributed the team’s success to the tight-knit environment the team has.

“We’re like a family and do everything together and no one’s left out,” he said. “Our coach treats us like family, like he’s our dad.” 

Head Coach Michael Behonick started his first year of coaching for Western this season. Previously, Belhonick spent seven seasons as the assistant coach for the University of Pittsburgh men’s soccer team.

Balogun has high hopes for the team this season. “I see us winning GNAC and going to playoffs and going far and better things to come,” he said. Western’s men’s soccer has recently had a limited history in terms of GNAC competition — only officially becoming an intercollegiate team in the 2022 fall season.

“We had recruits come over and we treated everyone as family, even if we didn’t know who the person was, it’s a good environment to be in and everyone’s welcome,” Balogun said.

Against Western Washington University this last Thursday, men’s soccer won 2-1, officially bringing their win streak up to six. Both of Western’s goals were scored in the first 20 minutes of play and within five minutes of each other.

Junior transfer, Gabriel Silva, scored off an assist from Sophomore, Alex Gringon, and Junior, Andres Labate. Five minutes later, it was Gringon who scored the final goal for the team, assisted by Junior, Moises Cisneros, and Freshman, Yahir Ocampo.

Contact the author at howlsports@wou.edu

Spring term athletics event

Check out the spring schedule for Western athletics

Mollie Herron | News Editor

Contact the author at howlsports@wou.edu

Come support our athletes by attending some of our home games this term and keep an eye out for our away matches further below!

Home games:

  • April 8 – Track and Field vs John Knight Twilight (mens and womens)
  • April 22 – 1 p.m. baseball vs Northwest Nazarene University
  • April 23 – 12 p.m. baseball vs Northwest Nazarene University
  • April 23 – 12 p.m. softball vs Western Washington University
  • April 24 – 12 p.m. softball vs Western Washington University

Away games:

  • April 8 – 12 p.m. baseball at Montana State University Billings
  • April 9 – 11 a.m. baseball at Montana State University Billings
  • April 13–16 – Track and field at Mt Sac Relays
  • April 14–16 – Track and field at Bryan Clay Invitational
  • April 14–16 – Track and field at Long Beach Invitationals
  • April 15 – 12 p.m. baseball at Central Washington University
  • April 15 – 2 p.m. softball at Northwest Nazarene University
  • April 16 – 12 p.m. baseball at Central Washington University
  • April 16 – 12 p.m. softball at Northwest Nazarene University
  • April 19 – 4 p.m. baseball at Bushnell University
  • April 21–23 – Track and field at Oregon Relays
  • April 29–30 – Track and field at Oregon State High Performance
  • April 30 – 1 p.m. softball at Central Washington University
  • May 1 – 1 p.m. softball at Central Washington University
  • May 5 – 1 p.m. baseball at Saint Martin’s University
  • May 6 – 1 p.m. baseball at Saint Martin’s University

 

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