April 9, 2025 Written by: Isabelle Jones | Lifestyle Editor Compassion is one of the most powerful and transformative emotions a person can express. It’s a vital and growing force that has the power to shape both individual lives and communities. It’s easy for...
April 2, 2025 Written by: Hannah Field | Editor-in-Chief Surefire Design has been in business in downtown Albany for at least 20 years. Despite this, many don’t know it exists, even in the heart of town. They walk past it on Saturday nights out, on the way to church...
April 2, 2025 Written by: Sadie Latimer | News Editor With springtime just around the corner, ‘tis the season to start the term with a fresh mindset. A good mindset can be cultivated by many factors, including staying organized, sticking to a routine and having a...
April 2, 2025 Written by: Isabelle Jones | Lifestyle Editor Fear. A simple four-lettered word that latches onto each of us. What was originally designed to protect us now holds many back. Learning to overcome fears is an essential step toward personal growth,...
April 2, 2025 Written by: Isabelle Jones | Lifestyle Editor Let’s get physical; cardiovascular health refers to the health of the heart and blood vessels. Its system circulates blood, oxygen and nutrients through the body. It’s important to maintain good...
April 2, 2025 Written by: Isabelle Jones | Lifestyle Editor About an hour away from Western is the Oregon coast. Its scenic beauty is a natural sanctuary that offers powerful benefits for the mind, body and soul. The combination of fresh air, ocean waves and natural...
March 12, 2025 Written by: Isabelle Jones | Lifestyle Editor Content warning: this article discusses violence against women Women have always played a vital role in shaping the world. Despite often being overlooked in historical narratives, women’s contributions have...
March 12, 2025 Written by: Isabelle Jones | Lifestyle Editor For those who’ve wanted to step into a land of splendor and mystery, Renaissance faires offer an enchanting escape. These lively gatherings transport those who enter to a land of history, fantasy and fun....
March 5, 2025 Written by: Isabelle Jones | Lifestyle Editor In today’s time, where convenience often takes precedence, the need for sustainable living has never been more urgent. With climate change, resource depletion and pollution on the rise, adopting a more...
March 5, 2025 Written by: Isabelle Jones | Lifestyle Editor Sunday, March 9, 2025, the clocks will “spring forward.” This typically happens on the second Sunday in March, and is practiced to make better use of daylight during the longer days of spring and summer by...
WESTERN OREGON UNIVERSITY
345 Monmouth Ave. N.
Monmouth OR 97361
503-838-8000 | 1-877-877-1593