Written by: Taylor Duff | Staff Writer
Happy New Year! Welcome to 2024 and to all the possibilities this year will bring. With the new year here, many are just starting to pursue their 2024 goals. These goals range from becoming a better cook, committing to more cuddle time and even trying hydrotherapy. This list describes the top five things to add to resolutions for 2024 to improve ourselves and our lives.
Improve clutter — Everyone wants a space that is calm and collected as much as it is organized. After the holidays especially, decluttering your space feels extremely rewarding and gets the new year off to a fresh start. Take the much-needed time and go through old boxes, sorting items no longer used or organizing to be more efficient.
Pick up more hobbies — Each year individuals want to incorporate something new to try such as painting, pottery or dance classes. Picking up new skills improves mental health by reducing anxiety and expressing gratification.
Build a better budget — Americans have struggled with finances throughout history but possibly even more so in the past four years since the pandemic and inflation have taken a toll. Budgeting income helps ensure bills and finances are taken care of which allows security. It can be difficult to cut back on things sought after and sit down to make the proper list of funds but once done, the guessing is over.
Get rid of toxicity — This can be getting rid of alcohol, nicotine or even toxic relationships. As people, we accumulate habits that might not seem to be as harmful to us as they appear. The small changes made by releasing toxic habits and people who don’t serve us anymore can help improve our lives immensely.
Become a better person — This goal includes many ideas of self-improvement such as working out, reading more and eating healthy, but we can also include mental health awareness and seeking therapy. We, as people get caught up and get stressed out with our lives, and the first thing we let go of is ourselves, but for 2024, let’s focus on ourselves first. The better we take care of ourselves, the better the environment we create which in turn makes all of these resolutions we set more achievable.
The most important takeaway as we continue 2024 is to take it one day at a time. We live busy lives, taking care of responsibilities, and some of us are taking care of others and might not have the time. Overall, set attainable goals that make the fulfillment worth it for 2024, and let’s prosper.
Contact the author at: tduff23@mail.wou.edu
