Mount Hood

Happy birthday, Western

Written by: Hannah Field | Editor-in-Chief

Jan. 18, 1856 — 169 long years ago — Western was founded by 11 Disciples of Christ, originally titled Monmouth University. They were hoping to create a united community in their religion, which did, in its own way over time, become a tight-knit intermingling of students, professors and others, although without the faith originally in mind. Instead, the Western community honors their devotion to academic excellence and the Western way — a tailored educational experience, boasting small class sizes, caring professional staff, educational resources and a safe, walkable campus. Or, in Western’s words, “(commitment) to changing lives, strengthening communities and transforming our world.”

Western is the oldest public university in the state of Oregon, as well as an NCAA Division II institution, harboring a diverse population of students from underrepresented groups, veterans and especially first generation college students, notably recognized by the college.

Thanks to settlers who donated land and money, as well as financial support from local government members, Western came to fruition amongst a trying time in the 1850s, when customs and traditions were clashing with new age movements. Western, despite its religious founding, became an established center for training teachers for public and private schools, becoming Oregon State Normal School in 1882. It closed for a year after lack of funds and reopened as Oregon Normal School — hence the former “Lamron” title of “The Western Howl” paper. If unsure, read it backwards — not a very “normal” concept.

To add on to the normal trend: Western’s athletic teams, prior to 1928, were known as “The Normals.” Yeah, really regular.

Western adopted multiple other names over time: Christian College (1865-82); Oregon State Normal School (1882-1909); Oregon Normal School (1911-39); Oregon College of Education (1931-81); Western Oregon State College (1981-1997); and lastly, the current title, from 1997 to the present.

Throughout the last 169 years, Western hosted some significant and unforgettable events — as well as stories. In 1962, American Communist Party Secretary Gus Hall delivered a controversial speech at the Oregon College of Education, inciting an uproar. The event was later dubbed the “Gus Hall Affair.”

Previously, Hall had spent years running away from the IRS, after having been convicted of fraud and forgery in an election and had even been imprisoned after attempts to overthrow the American government, posted bail, fled to Mexico City and then was re-imprisoned. And, then, 11 years later, someone invited Gus Hall to speak at Western — nice move.

In less exciting, but still important, history, the 123-foot Sequoia tree in the middle of campus used for the annual holiday tree lighting was planted by the class of 1887. 

Columbus Day, Oct. 12, 1962, Campbell Hall lost its iconic tower structure in a massive storm overtaking Oregon, the crash photographed by student Wes Luchau. The storm, titled the Columbus Day Storm, has been tied directly to Luchau’s photo, even after more than 50 years.

Many of the buildings on campus are named after graduates of Western that went on to make notable accomplishments or titles, such as John H. Ackerman, former president of Oregon Normal School. He helped to secure adequate and stable funding for the school. In 2010, Ackerman Hall was named in his honor, incorporating housing and classrooms in an energy-efficient building.

Todd Hall was named after former Dean of Students Jessica Todd. The building was erected in 1912, closely followed by The Cottage in 1917. Todd, having retired in 1931 and passing away in 1944, was fondly remembered by the college community, but also regarded as being a stern, protective and respected woman.

Here comes the interesting part — it’s been told that Todd’s ghost still roams Western’s campus, looking over the students and the dormitories, as she once had so diligently. Possibly a myth, but in order to discover the truth, one might have to ask around or take a visit to one of Western’s oldest buildings.

In more recent news, Western was picked as the focus for the Amazon Prime Video television show, “The College Tour,” in 2024. And — not to bring myself into one of Western’s most accomplished moments — I was featured in B-roll for the episode, partaking in maybe the most awkward conversation I’ve ever had in American Sign Language. They had me sign a waiver and gave me a sticker, which might be worth the embarrassment. I only have myself to blame, after all.

Speaking of American Sign Language, the ASL program, as well as the Education program, continue to be vital to Western. After all, it was the Oregon College of Education, finding its footing by training teachers all those years ago — 169 is nothing to scoff at.

Despite its many name changes, “normalcy,” previous scandals — looking at you, Gus Hall — and potential ghosts, Western has become a beloved part of many students, professors and others’ lives, showcasing a gorgeous campus, with compassionate staff, enticing classes and endless opportunities. If there’s any time to be grateful, it makes sense to celebrate on Western’s birthday Jan. 18, potentially by toasting to Campbell’s lost tower or mourning the loss of the former publishing name “The Lamron” — I admit, it’s a lot funnier than “The Western Howl.”

Contact the author at howleditorinchief@wou.edu

Jumping into January

Written by: Isabelle Jones | Lifestyle Editor

As we come into 2025, many people are looking forward to their yearly tradition of setting New Year’s resolutions — a way to promise to make change for the better. But why are we always trying to make ourselves better? Why do we put so much pressure on ourselves to change when the new year comes by? 

New Year’s resolutions are an annual global celebration of personal reflection and the need for improvement. Although the resolutions set in January are well-intentioned, many struggle to continue to reach their goals after a month. According to Idaho State University psychology professor Alison Phillips, “Around 80% of New Year’s resolutions fail by the second week of February.” This astronomical statistic leads me to wonder why so many people fail their resolutions. Why do our goals of self-improvement have such a high failure rate and how can we create lasting change for the betterment of our lives? Before we look into how to create lasting resolutions, we need to dissect the reason for their failures. Here’s four reasons why New Year’s resolutions often fail.

1. The resolution is too big and too vague

Let’s take the most popular resolution, “I want to save more money.” It’s a great goal — everyone wants to save money —but we have to ask ourselves a series of questions. Are we decreasing our spending? How much money do we want to save? When a resolution is too big and vague, many people can feel unsure about where to start. Jennifer Kowalski, a licensed professional counselor at ThriveWorks, weighs in on resolutions: “When we set big overwhelming New Year’s resolutions, we also set up the expectation that we’re going to turn over an entirely new leaf on January 1st.” This can make many feel overwhelmed when our goal forces us to hit the ground running. 

2.  Expecting immediate results

Change is hard. It’s even harder when we expect our goals to be accomplished easily. Our results are our accomplishments. It’s hard to want to continue working towards a goal when we are not seeing the results we are expecting, but we should remind ourselves that our actions and inactions have a profound effect on how much closer we are to getting to our goal. 

3.  Having too many goals

Sometimes life gets the best of us. Having to juggle multiple goals on top of our daily responsibilities can make us feel as if we’re being pulled into too many different directions. Having too many goals will not allow us to give 100% of our effort and attention. The optimal number a person should make is one, but it should also be no more than three. The number of goals does depend on their scope. 

4. Not being ready to change

Sometimes one is just not ready and that’s okay. There’s no unspoken rule stating that it’s necessary to make a New Year’s resolution every year. In order to make lasting changes, we need to have the drive that encourages us to continue working towards our resolution, even when we don’t want to. 

This doesn’t mean that every New Year’s resolution will fail, but it can help anyone who wants to understand the ‘why’ behind their abandonment. 

Consider these three helpful hints for holding on to a resolution throughout the year.

1. Grab a buddy

Grabbing a friend and working towards completing a goal together makes the journey easier. They can encourage each other when things get tough and hold each other accountable until the dreadful feelings toward change shift to enjoyment of the journey. 

2. Use a tracker app

Technology should be used to our advantage, since most of us keep our phones on wherever we go. Keeping a habit tracking app can help a person continue their journey of self-improvement. A habit tracker can be set up to send consistent reminders to stay on track and celebrate mini-milestones. It can also share progress among others who have similar goals. 

3. Keep a positive attitude

Many times when goals are taking longer to achieve than usual, we go into a negative cycle mindset. We compare ourselves to the accomplishments of the past and shrink when we don’t live up to our expectations. By keeping a positive mindset, we highlight the actions we’ve taken along our journey while also acknowledging how we don’t have to guilt ourselves into success. Reminding ourselves that each small success keeps the ball rolling will in turn boost  confidence and morale.

New Year’s resolutions are more than just personal promises. They are opportunities to grow and challenge ourselves to change for the better. Reflection and growth can help us to create a fulfilling year that is aligned with our goals in life. Remember to stay patient, focused and most importantly we need to be kind to ourselves as we work to achieve our goals. Good luck, “Wolves.”

Contact the author at howllifestyle@wou.edu

Last minute Thanksgiving appetizers

Written by: Hannah Field | Editor-in-Chief

CREAMED CORN

Start to finish: 20 minutes

Yields: 1 quart dish or ~8 servings

⅓ cup butter

⅓ cup all-purpose flour

1 cup heavy whipping cream

1 cup whole milk

¼ cup sugar

1 teaspoon salt

Dash white pepper

5 cups frozen corn thawed

¼ cup grated parmesan cheese

In a saucepan, melt the butter over medium heat and stir in flour until smooth. Slowly add cream, milk, sugar, salt and pepper. Bring to a boil, then stir for two minutes at a boil. Add corn.

Transfer to an ungreased 1-quart oven and broiler-safe dish. Sprinkle with parmesan cheese. Broil 5 inches from heat for 3-5 minutes, or until lightly browned and bubbly. Optional: add cooked bacon on top. Cool and serve.

Recipe from Taste of Home

CRANBERRY CREAM CHEESE CRESCENT BITES

Start to finish: 45 minutes

Yields: 24 servings

4 oz cream cheese

3 tablespoons chopped dried cranberries

1 tablespoon chopped fresh chives

1 can (8 oz) refrigerated Pillsbury Original Crescent Dough Sheet or 1 can (8 oz) refrigerated Pillsbury Original Crescent Rolls

Heat oven to 375°F and line two cookie sheets with cooking parchment paper. 

In a medium bowl, mix cream cheese, cranberries and chives.

Unroll the dough on a surface and create 24 squares. The easiest method would be to unroll into a large rectangle and then cut with a knife 6 rows by 4 rows.

Place 1 teaspoon of cream cheese mixture into the center of each square and connect the four corners at the top, making room for the mixture to peek out in between. Pinch and twist to seal. Place on cookie sheets.

Bake for 11 to 13 minutes or until golden brown. Serve warm.

Recipe from Pillsbury

WARM BRIE AND PEAR TARTLETS

Start to finish: 30 minutes

Yields: 24 tartlets

24 mini phyllo (also called fillo) tart shells

1 ripe pear diced

¼ pound ripe Brie cheese cut into 24 small chunks

2 sprigs fresh thyme

2 tablespoons honey or to taste

Preheat oven to 400°F and line a pan with parchment paper.

Arrange tartlet shells onto a pan, placing a piece of Brie cheese into each shell. Sprinkle pear and a couple of thyme leaves into each shell, finishing off with a drizzle of honey.

Bake for 12 to 15 minutes or until the cheese is melted and the tartlets are golden.

Recipe from Allrecipes.com

Contact the author at howleditorinchief@mail.wou.edu

Oregon holiday festivities

Written by: Taylor Duff | Lifestyle Editor

Every winter, Oregon comes alive with holiday happiness and colorful activities that capture the enchantment of the season from all angles. Whether one is looking for a stunning light show, a cozy Christmas market or a festive parade, there’s something for everyone. From the twinkling of millions of lights at the Silverton Christmas Market to the distinct appeal of a floating Christmas Ship Parade, Oregon’s holiday festivities provide an abundance of opportunities to create memories with family and friends. 

The Silverton Christmas Market: Nov. 21 – Dec. 31. This yearly event at Oregon Garden Resort in Silverton turns the grounds into a winter paradise with over 1.5 million lights. The market is themed like a German Christkindlmarkt and features traditional German delights such as bratwurst and lebkuchen, as well as homemade gifts and crafts from local sellers. Families may enjoy snow-free tubing, comfortable fire pits and picture opportunities with Santa.

Umpqua Festival of Lights in Roseburg: Nov. 24 – Jan. 1. This drive-through light festival at Roseburg’s River Forks Park has the world’s tallest Nutcracker statue, standing 41 feet tall. It also features millions of glittering lights and dynamic shows. Visitors may expect festive music, themed decorations and, on some nights, visits from Santa and local choirs. 

Holidays in the Park, Lebanon: showcases Dec. 7 in Ralston Park. This community event features the annual Christmas tree lighting, carolers, festive decorations and family-friendly activities. The major feature is an illuminated Christmas parade that winds through downtown Lebanon, contributing to the small-town holiday atmosphere.

Tis the Season Christmas Bazaar: Nov. 22 – 23 in Woodburn, Oregon. A major holiday craft market with a variety of handcrafted products from local craftsmen, including seasonal decorations, jewelry and homemade foods. This bazaar is ideal for finding unique, handcrafted gifts for everyone on your list.

Christmas Arts and Crafts Event: Dec. 7, Rosedale Friends Church conducts an arts and crafts show to celebrate the holiday season. There will be cookie decorating, ornament making and snacks. All ages are welcome to attend this free event.

Unique World Christmas Pop-Up: Dec. 7 – 8. A themed pop-up that celebrates Christmas customs from throughout the world, with immersive exhibits from several nations. Each section features cultural characteristics, decor and, in some cases, delicacies unique to that nation, making this an enjoyable learning experience for people of any age.

Portland’s Christmas Fashion Show: Dec. 8th, Portland offers a holiday-themed runway event to highlight the ingenuity of local designers. Models wear festive attire suitable for holiday parties and gatherings, making this a fashionable way to start the season.

ZooLights: ZooLights are open Nov. 22 – Jan. 5. The Oregon Zoo’s annual ZooLights show includes millions of LED lights that illuminate the zoo’s paths and exhibits, converting the space into a brilliant display and providing a festive experience for families and friends alike. 

Crafty Wonderland: Dec. 13 – 15. This Portland holiday market has over 200 artists exhibiting a diverse range of handcrafted products, including art prints, pottery, clothes and accessories. Crafty Wonderland, known for its quirky, indie ambiance, is a popular destination for unique gifts while also supporting the local artist community.

A Charlie Brown Christmas – Live: Dec. 21 and 22. This theatrical presentation of the popular Christmas special features memorable sequences with Charlie Brown, Snoopy and the Peanuts gang. It’s a nostalgic, family-friendly event with live music, including the popular “Linus and Lucy” theme.

Holiday on Main: Dec. 7 – 8. Many small communities in Oregon celebrate with “Holiday on Main” festivities, which include tree lightings, seasonal business decorations and visits from Santa. It’s an opportunity to support local businesses while also experiencing the beauty of Oregon’s community-focused events.

Bend Christmas Parade: happening Dec. 7. This beautiful parade travels through downtown Bend, featuring floats, marching bands and local groups dressed in Christmas lights. The event often draws enormous audiences and concludes with Santa’s appearance, adding to the festive Christmas ambiance.

Christmas Ship Parade: daily Dec. 5 – 20. Portland has a unique custom in which brilliantly adorned boats cruise down the Willamette and Columbia Rivers, creating a sight of lights on the water. The Christmas Ship Parade may be seen from a variety of waterfront locations across the city, with good viewing points attracting joyous crowds.

Mt. Hood Christmas Train: will last from late November till early January. This magnificent train trip takes guests on a picturesque excursion through the snow-covered vistas of Mt. Hood. On board, children may see Santa, sing holiday songs and enjoy seasonal treats, making it an ideal family excursion.

Oregon’s holiday festivities provide seasonal happiness for everyone, from crowded markets and bright light displays to comfortable train excursions and small-town parades. Whether searching for artisan products, going on a snowy adventure or admiring the dazzling lights, these gatherings brighten the season. Gather with loved ones, sip some cocoa and immerse oneself in Oregon’s Christmas enchantment to make memories and enjoy the season’s pleasure. 

Contact the author at howllifestyle@mail.wou.edu 

Tyler the Creator’s “CHROMAKOPIA” simplified

Written by: Taylor Duff | Lifestyle Editor

Tyler the Creator’s newest and eighth studio album is “CHROMAKOPIA.” Released Oct. 28, 2024, it has 14 tracks that explore identity, reflection, sexuality and maturity. The album has garnered several positive reviews and ratings, including praise from The Rolling Stone for its unique mix of sounds and emotional depth. In addition, there are various conflicting views among fans. Many people have not seen or comprehended the album since it differs from his previous seven. Because of its strong and artistic tone, many people have yet to understand the meaning of “CHROMAKOPIA” properly. 

Tyler noted that the album focuses on examining identity and progress and that several of the songs are so intimate that he felt compelled to play them while wearing a mask. He claims he wanted to take a more personal and contemplative approach to his signature styles from the previous two albums, “IGOR” and “Call Me if You Get Lost.” Tyler has indicated a desire to examine issues such as relationships, family and public persona in his songs so that he can connect with people on a more intimate level, rather than simply dismissing them in rap.

“CHROMAKOPIA” is special and unique because of the variety of sounds. “Noid,” “Sticky” and “Take Your Mask Off” have all received recognition for their storyline and production. The songs I enjoyed the most to least are as follows: 

1: “Rah Tah Tah” — Very frenetic and drum-heavy.

2. “St. Chroma” (feat. Daniel Caesar) — An incredible album opening with soulful undertones.

3: “Noid” — Explores anxiety and paranoia.

4: “Judge Judy” (feat. Childish Gambino) — A fun yet shining light on women’s judgment.

5: “Take Your Mask Off” (feat. Daniel Caesar) — This is an appeal to sincerity and transparency.

6: “Thought I Was Dead” (ft. ScHoolboy Q & Santigold) — A stirring praise of survival.

7: “Balloon” (feat. Doechii) — A cheerful, lighthearted melody about childhood memories.

8: “Darling, I” (feat. Teezo Touchdown) — A melodic track about love and complexity.

9: “Hey Jane” — A playful but melancholy composition inspired by emotions.

10: “Sticky” (feat. GloRilla, Sexyy Red and Lil Wayne) — A noteworthy feature.

11: “I Hope You Find Your Way Home” — A meaningful closing that reflects on life’s path and seeks closure.

12: “Like Him” (feat. Lola Young) — This is a soft song about individuality and acceptance.

13: “I Killed You” — Explores themes of competition and forgiveness.

14: “Tomorrow” — This is a forward-looking song about hope and resilience. 

Overall, “CHROMAKOPIA” explores Tyler’s thoughts on childhood lessons, adulthood and life changes. This is a new chapter for Tyler the Creator, demonstrating his continued progress as an artist, and “CHROMAKOPIA” is no exception.

Contact the author at howllifestyle@mail.wou.edu 

Meet Trey Vincent

Written by: Sadie Latimer | News Editor

If you have seen someone dancing down the streets of Monmouth wearing a pair of iconic sunglasses, it’s most likely been 20-year-old Trey Vincent. He has lived in Monmouth for about 13 years and will find any excuse to show off his moves around town. Even though he is not a student, he may still be found dancing down the sidewalks of Western’s campus. When asked if he was enrolled, he replied, “No, I just like walking around all the time.” 

“I absolutely love listening to my music, and I also like dancing,” said Vincent. “There’s a perfectly good road ahead of me. Why not dance and listen to music?”

Specifically, Vincent prefers tunes from anywhere between the 1940’s and 1990’s. Most recently, Vincent had “Ain’t That a Kick in the Head” by Dean Martin on loop. “(Dean Martin) is called the ‘King of Cool,’” said Vincent. The song was released in July 1960 and was originally written for the film “Ocean’s 11.” 

“Also, I’ve been listening to ‘From Russia with Love’ by Matt Monro. It’s one of the James Bond theme songs, and I’ve been watching the Sean Connery Bond films,” said Vincent.

Although his favorite songs are not from this century, he does branch out occasionally.

“My friends have been trying to get me into Sabrina Carpenter and I’m not going to lie, for a modern performer, she does pretty good,” said Vincent. Although it may be a bit controversial, he admitted to not being a fan of Taylor Swift.

Although the weather has been less than ideal recently for those who love the outdoors and the sun, Vincent can still occasionally be spotted frolicking down a sidewalk. 

“Sometimes I’m just not in the mood to dance in the rain. But there are some times I have all this pent-up energy and I just gotta head down (a road).”

No matter what — rain or shine — Vincent can always be spotted wearing a pair of sunglasses. It’s the one item he can’t live without, and he owns fourteen pairs. 

At heart, Vincent is an extrovert. He loves meeting, starting conversations and sharing his music with new people. 

He is currently working at a police academy in Salem, Oregon, as a roleplayer. He acts out scenarios with the cops-in-training, such as pretending to get arrested or being in a high-speed chase. He also occasionally acts out behavioral health scenarios for practice. “Apparently I’m very believable,” said Vincent. 

He’s been working as a roleplayer since March 2023. “They post notices every few months. For me, it was in January of last year, and then I got the job in March. They also do another hiring process in October,” he said.

In his spare time, Vincent loves to do karate. He first joined mainly to make new friends, however, he was also influenced by the TV show “Cobra Kai,” a modern continuation of the “Karate Kid” movies. 

In school, Vincent’s least favorite subject was math, with his favorite subject being P.E.

“I never got a chance to do acting in high school … so P.E. was my favorite by default.” He does hope to do more acting in the future, inspired by his favorite actor, Robert Downey Jr. 

Despite not being fond of math, he loves learning new things. “I would like to build up as many skills as possible and learn as many languages as I can before I turn 25,” said Vincent. “Apparently the more languages you learn before 25, the more languages you can easily comprehend and have at your disposal later in life.” He is already fluent in American Sign Language, knows a small amount of German and is teaching himself Spanish. 

“(Learning Spanish is) not that easy, because all I have is a book and no one to practice with,” said Vincent. 

Another thing he has learned is how to be patient. “(I’m proud I was) able to build my patience. It isn’t naturally one of my strong suits,” said Vincent. 

He has many goals for the future, including his main goal of acting in films. He plans to build as many skills as he can before he turns 25, on top of his language learning goal. He also wants to get his barber’s certification and become a film hairstylist, before he eventually becomes an actor himself — leaving the future bright for Western’s “Dancing Dude.”

Contact the author at howlnews@mail.wou.edu

Halloween horror nights

Written by: Taylor Duff | Lifestyle Editor

Universal’s Halloween Horror Nights, also known simply as Halloween Horror Nights, HHN, ran from Sep. 5 to Nov. 3 and is an event on many bucket lists. As the events and scares are now wrapped up for the 2024 season, there was so much excitement to recount. There were eight new haunted houses, a terror tram, four scare zones and two live shows. For RIP — meaning “Rest in Peace” as opposed to the traditional “Very Important Person” — guests there were extra perks, such as a tour guide who takes guests upfront past the lines to experience the haunted houses and get a gourmet meal with access to the VIP bar. For ultimate horror fans, the RIP tickets are the best way to experience the event with a guarantee to travel through each house. The houses or mazes are frequently made after iconic horror movies, television series or creative creations developed by Universal’s skilled artists. The houses are filled with performers portraying characters, jump scares and spooky settings. 

Halloween Horror Nights is aimed at a more mature audience, with unexpected scares and dark, mature themes that make it unsuitable for small children. It’s a location where horror aficionados, adrenaline junkies and Halloween enthusiasts can come together for a terrifying, high-energy occasion.

The houses for 2024 included “Ghostbusters: Frozen Empire,” following the recent film release, and included an ice-infested scene with many specters and Garraka, the monster that freezes everything he touches. Most exciting was seeing the many Ghostbusters with all of their gadgets, fighting the ghosts and saving guests from the horrors they witnessed. Next, there was “Insidious: The Further,” which follows the twisted nightmare of the “Insidious” film franchise, with a lot of different dark red rooms and jumpscares from every corner. This house felt like a nightmare brought to life, with ominous music and effects scaring even the toughest of visitors. After “Insidious,” there was “Dead Exposure: Death Valley,” telling the story of a lab experiment gone wrong. Many test subjects didn’t make it and left many infected, radioactive zombies to avoid. 

Following that, there was the “Universal Monsters: Eternal Bloodlines,” which is Universal’s very own creation, featuring an all-female cast. Saskia Van Helsing travels with the Bride of Frankenstein to retrieve an amulet from Dracula’s daughter, She-Wolf and Anck-su-namun. This house walk-through was artistic and unique, especially through the forest which was accompanied by smells of ivy and dirt. The home is dark, gothic and eerie, with cobwebbed corners, decaying mansions and blood-stained rooms. Consider it a twisted, centuries-old vampire castle, complete with secret doors, hidden tunnels and frightening candlelit rooms where vampires hunt their next victims. It was a very surreal experience, as many of the houses are. Next was “The Weeknd: Nightmare Trilogy,” which spawns a story its namesake created that connects to his last two albums, “After Hours” and “Dawn FM,” in a twisted, nightmarish way. The Weeknd also had a lounge and bar for RIP guests to enjoy with music and seating.

“A Quiet Place” was the next house, following the first two “A Quiet Place” films, where participants had to navigate quietly and avoid the sightless monsters lurking. Next was “Monstrous 2: The Nightmares of Latin America,” which follows the telling of Latin American horror folklore. There’s a possibility of encountering El Charro, the soul-stealing rider. There may be El Cadejo, a supernatural doglike spirit that jumps out at guests; or the bogeyman, El Cucuy, who is downright terrifying. The house delves into a nightmare realm where different legendary and mythological creatures from Latin American mythology have come to life, each more horrific than the last. The home is structured into multiple unique parts, each reflecting a different cultural tale or terrible beast that has plagued the region for generations. The concept is based on mythology but with a dark and horrifying twist, resulting in an immersive and disturbing experience. 

The last house, “The Texas Chainsaw Massacre: The Legacy of Leatherface,” was a great house to end on with many corners full of gory scenes while escaping the notorious Sawyer family, which includes Leatherface himself. There was also so much nostalgia for those who are fans of the many films over the years, having first been released in 1974. Two notable aspects of the experience including background whisperings and sudden loud noises as well as the scents, such as the sewer in “Ghostbusters,” blood and the woods in “Eternal Bloodlines,” vomit in “Insidious: The Further” and much more. The multi-sensory onslaught heightens the tension and terror.

The terror tram took guests through a studio tour with a horror twist. The “scare zones” have a grim ambiance with scare actors wandering the streets. These performers are dressed as monsters, murderers or other terrifying characters and interact with guests in a way that enhances the horror experience. In the “Blumhouse” scare zone, guests get to experience Universal’s backlot taken over by all of the creepy characters of Blumhouse’s biggest films: “Black Phone,” “M3GAN,” “The Purge” franchise, “Freaky” and “Happy Death Day.” Blumhouse films are notorious for developing suspense and creating frightening, atmospheric settings. These haunted houses were filled with dark nooks, jump scares and unnerving sights, all intended to make guests’ hearts beat. Other scare zones include Chainsaw Punkz, Murder of Crowz, Skull Lordz and the Luchadores Monstruosos, the latter inspired by lucha libre, a wrestling style originating in Mexico. There are also live performances with horror elements, such as strange stage exhibits, live music or performances with horror-themed choreography. 

Halloween Horror Nights is a one-of-a-kind, immersive event in which Universal Studios theme parks are transformed into a frightful world of horror, complete with eerie, scary and entertaining activities. It blends excitement, creativity and the spooky atmosphere of Halloween into one exhilarating adventure. Whether guests want to face their fears, relive legendary horror moments or simply spend a frightening night with friends, “Halloween Horror Nights” is an amazing experience that every horror enthusiast should try.

Contact the author at howllifestyle@mail.wou.edu 

Powerful poems

Written by: Hannah Field | Editor-in-Chief

Sometimes, a quote or poem can come along that can change the trajectory of one’s life. Maybe about grief, love, friendship and life, words of wisdom can forever impact and alter one’s experience on Earth.

I’ve collected some of my favorite quotes — from coping with loss to making the most of every second alive — to share as possible inspiration for the next time things get hard.

“I was often full of rage and despair. I was always lonely. In spite of all that I was and am in love with life.” — Jeanette Winterson, “Why Be Happy When You Could Be Normal?”

“It is a serious thing just to be alive on this fresh morning in the broken world.” — Mary Oliver, “Invitation”

“Here is the world to which I am condemned, in which, despite myself, I must somehow live.” — Fyodor Dostoyevsky, “The House of the Dead”

“‘You’ll always be sad about this,’ she said softly. ‘But it doesn’t mean you made the wrong choice. It’s just something that you have to carry.’” — Celeste Ng, “Little Fires Everywhere”

“Isn’t all that rage so ugly? And isn’t it mine, still? Good god, isn’t it mine?” — Ashe Vernon, “Buried”

“How odd, I can have all this inside me and to you it’s just words.” — David Foster Wallace, “The Pale King”

“She died at 7:07 a.m. PST. It is three hours earlier in Hawaii. Does that mean in Hawaii she hasn’t died yet? But the plane ride to Hawaii is five hours long. This time gap can never be overcome. The difference is called grieving.” — Victoria Chang, “Obit”

“And that I did not give to anyone the responsibility for my life. It is mine. I made it. And can do what I want to with it. Live it. Give it back, someday, without bitterness, to the wild and weedy dunes.” — Mary Oliver, “Staying Alive”

“No one ever tells you that bravery feels like fear.” — Mary Kate Teske

“I want to talk about what happened without mentioning how much it hurt. There has to be a way. To care for the wounds without reopening them. To name the pain without inviting it back into me.” — Lora Mathis, “If There’s A Way Out I’ll Take it”

“Nobody taught me how to want. But now I want. I remain lying down with eyes open, looking at the ceiling. Inside is the darkness. A pulsating ‘I’ is taking shape.” — Clarice Lispector, “Água Viva

“This morning I woke up so in love with you I didn’t know what to do with my body, which was far from yours … I don’t know how this happened. I just woke up one morning and you were the blood in all my poems.” — Clementine Von Radics, “In a Dream You Saw a Way to Survive”

“I needed to think everything she’d done was out of love. Because I could understand that. I could forgive it. It made me think that maybe one day I might be able to forgive myself.” — Carol Rifka Brunt, “Tell the Wolves I’m Home”

“You are afraid to die, and you’re afraid to live. What a way to exist.” — Neale Donald Walsch, “Home with God: In a Life That Never Ends”

“I’m not much but I’m all I have.” — Philip K. Dick, “Martian Time-Slip”

“I started talking to the stars in the sky instead. / I said, ‘Tell me about the big bang.’ / The stars said, ‘It hurts to become.’” — Andrea Gibson, “The Madness Vase”

“But I want to be better than the lessons they taught me. I want my love to be greater than my hate, my mercy to be stronger than my vengeance.” — Amy Engel, “The Book of Ivy”

Contact the author at howleditorinchief@mail.wou.edu

Friends and where to meet them

Written by: Taylor Duff | Lifestyle Editor

Making friends in today’s world is difficult with everyone glued to their phones for a sense of belonging and interaction. There are a few alternatives to making friends, or at least trying to, that aren’t boring or scary and will help build meaningful connections. 

Firstly, if in-person isn’t the immediate go-to, many apps such as Bumble BFF and Friender have people who are in similar situations looking for friends. These apps allow users to display their interests and preferences clearly and safely to help find similar people. Other apps like Eventbrite, Meetup and Facebook groups target in-person interaction with a larger group setting to allow for multiple people at once to get to know each other at an event they all have an interest in. 

Functions such as paint and sips, trivia nights, speakeasies, pottery classes, cooking classes, bingo and many more introduce fun and crafts to socializing. It all depends on what an individual wants to explore and can open the door for meeting new people. Social media communities, such as Discord, are also very accessible. 

Work may not be the easiest place to navigate, but making friends with co-workers can potentially allow for friendship in and outside of the workplace. If there are charity events or potlucks through work, that is a great place to further that connection. There is also networking for employees to learn about upcoming events and introduce themselves to higher-up employees.

Learning environments that offer plenty of opportunity for conversation, like taking up a new pastime in a classroom, are also excellent options and may be simple for oneself. Taking classes in-person or online gives students a chance to interact with each other and learn. 

Clubs such as book clubs, chess clubs and writers groups hold many event spaces for people to interact and get to know each other. In a similar space, if an individual is looking for a spiritual environment, there are many church events or groups held frequently. One could look for charity events or volunteering spaces to meet people, but also to help those in need. Charity events may include fundraisers and 5k marathons, and there are volunteering opportunities like helping at shelters for people and animals, beach clean-ups and food banks. 

Fitness clubs are also great opportunities to socialize while also working on fitness goals. Many gyms have different group classes such as Zumba, yoga, pilates, cycling and tennis, to name a few. This allows people to create a community within the gym and enjoy working out.      

Overall, finding friends takes a bit of searching and many conversations. It can be challenging with the rise of social media, but taking one step at a time and looking in the right places could be a great start. 

Contact the author at howllifestyle@mail.wou.edu

Sweet like candy

Written by: Taylor Duff | Lifestyle Editor

Every year children knock on strangers’ doors to get that delicious sweet treat, and sometimes that treat is hit or miss. People browse the candy aisle at their nearby Walmart and see that there are so many options to choose from, but which are the best? What candy will kids stash so that their parents won’t take any? That is where this list comes in handy and the results might shock many.  

S++ Tier — 

  • Full-size candy bars of any kind

S Tier — 

  • Reese’s, specifically the ones in the gold wrapper, also known as the miniature cups; don’t get any of the shaped Reese’s; they are different from regular Reese’s 
  • Kit Kats, but the snack size, and the chocolate-to-crisps ratio is where it’s at
  • Snickers 
  • Gummy bears 
  • Butterfingers 
  • Twix 
  • Lindt brand Lindor truffles 

A Tier —

  • Snickers Peanut Butter 
  • Peanut Butter M&Ms 
  • Peanut M&Ms 
  • Crunch
  • Simply Caramel Milky Way
  • Sour Skittles 
  • Swedish Fish 
  • Trolli Sour Bite Crawlers 

B Tier —

  • Starburst 
  • Cookies and Crème Hershey’s
  • Whatchamacallit 
  • Sour Patch Kids 
  • Caramel apple suckers 
  • White Kit Kats
  • Life Savers gummies
  • Reese’s Pieces 
  • Werther’s originals 
  • Ghirardelli squares 
  • Ring Pops 
  • Pixy Stix

C Tier —

  • Milky Way
  • Smarties 
  • Hershey’s 
  • Hershey’s Kisses 
  • Almond Joy 
  • Rolos 
  • 100 Grand 
  • Nerds clusters 
  • Heath bars 
  • Rucker’s molasses peanut butter candy 
  • Strawberry hard candies 
  • Dove chocolate 
  • Blow Pops 

D Tier —

  • Skittles 
  • Airheads 
  • Dum-Dums 
  • Tootsie Rolls
  • M&Ms 
  • Peppermint patties 
  • Paydays 
  • Nerds
  • Tootsie Pops 
  • Fundips 
  • Jolly Ranchers 
  • Baby Ruths 
  • Mike and Ikes 
  • Runts 
  • Atomic Fireball round cinnamon candies
  • Chick-O-Stick 
  • Warheads 
  • Lemonheads 

Trash Can — 

  • Whoppers 
  • Candy corn 
  • Raisinets 
  • Mounds 
  • Three Musketeers 
  • Milk Duds, because they get stuck in your teeth 
  • Bit-O-Honey 
  • Dots 
  • Reese’s Take 5
  • Sno-Caps
  • SweeTARTS
  • Twizzlers 
  • Bottlecaps  
  • Jelly beans 
  • Gobstoppers 
  • Red Hots 
  • Sugar Babies 
  • Good & Plenty 
  • Hot Tamales 
  • Laffy Taffy 
  • Life Savers 
  • Apples 

Contact the author at howllifestyle@mail.wou.edu

Millennials vs Gen Z

Written by: Taylor Duff | Lifestyle Editor

Fashion has been a decade-specific vital component of style as generations’ styles and trends evolved. Clothing went from being functional and necessary to becoming a status symbol for designers and high-profile personalities. People dressed more modestly in the ’40s and ’50s, whereas the ’60s and ’70s introduced a new rebellious style of attire that offered more individualism rather than uniformity. The 1980s and 1990s made those designs more distressed and destructive and discovered a method to combine high fashion with more basic and inexpensive apparel. The 2000s were chaotic, but the 2010s and beyond showed potential for consistency. Music has a major effect on fashion, with artists using their outfits to make statements and grand impressions. Hip-hop has been a major contributor to this for decades. Artists like MF Doom, Erika Badou and Nelly have worn accessories representing their individuality and music. Musicians see clothes as a statement about who they are and their uniqueness. 

Millennials were the generation born between 1981 and 1996, with ages currently ranging from 28 to 43. Fashion for millennials has advanced significantly, particularly in streetwear. Brands include Supreme, DCs and Adidas. Musicians in the period, such as Soulja Boy and Avril Lavigne, wore baggy pants with belts and chains, as well as skate shoes like Converse, Vans and DCs. Some notable millennial celebrities who have made fashion statements include Paris Hilton, who has worn items that have sparked trends, such as velvet Juicy Couture tracksuits; Britney Spears and Christina Aguilar. Together they helped popularize the 2000s Y2K look. There’s also Billy Porter, who is known for his outlandish ensembles that make androgynous looks work. Finally, Timothée Chalamet stands out for his powerful but experimental style on the red carpet. Aside from developing music and apparel, all of these superstars grew up in a generation that valued fashion as a vital part of their brand. It’s not surprising that when celebrities and original influencers donned specific apparel, people followed suit. Clothing companies would pick their inventory based on what was popular at the moment, and millennials worldwide would loot the shelves for those tracksuits, Hillary Duff’s new jewelry piece or J.Lo’s perfume.

Now, millennial fashion is bright and trendsetting. 

Generation Z was born between 1997 and 2012, which means their ages range from 12 to 27. Gen Z introduces a new style of fashion onto the scene, where trends have resurrected. In today’s world of rapid fashion and social media, trends come and go quickly. With trends coming and disappearing, it’s tough to pinpoint where Generation Z gets their style. A popular motif is a return to basics, with teenagers and adults now wearing plain-colored clothes and focusing on accessories and layering. There is also an edgy aspect that is prominent in many Generation Z styles, seen with renowned celebrities such as Billie Eilish, who is rather experimental with her attire. She wears masculine style and feminine apparel in a variety of hues that are well-planned and adorned. Emma Chamberlain has also made her YouTube channel the focal point of her fashion offerings with a preference for vintage and modern apparel, which gives her style a nostalgic feel. Lil Nas X is among the most outlandishly dressed celebrities. Nas takes his outfits extremely seriously — they are always well-thought-out and resemble costume designs. Every item of Nas’ clothing tells a narrative, and everything is designed to work together seamlessly. And, of course, Zendaya, who is possibly the Gen Z “queen of fashion” with her seamlessly fierce looks. A fan favorite at the Met Gala, audiences look toward her movie premieres to see what she pulls out of her fabulous bag. She’s a true talent for Gen Z and knows how to be original and unique. For Gen Z, clothing is more of a statement piece in terms of impressions, since it is about adding a specific item to a look rather than the appearance itself. For example, a new trend has been to wear hair bows of every color and size. Gen Z’s clothing preferences are always changing, thus many trends may or may not last, and many people will forget about them. While constant change might be a negative, it also allows Gen Z to experiment and be creative with their wardrobe. Combining complementary colors and accessories opens up a world of options. Generation Z has the potential to recycle vintage items in ways previous generations did not, and much of it is paying off. With the emergence of fast fashion, Generation Z is turning to charity stores and secondhand sites to discover excellent quality things that they can incorporate into their wardrobe — a return to vintage styles with a new perspective.

Overall, every generation has its ups and downs, and everyone will always believe that their generation’s dress was more cool and right for the period. Fortunately, the nicest part about new generations is that they can take a little bit of each generation’s style and trends and either reuse them or even make the decision to let them go altogether. Individuality and culture have never been more widespread in previous generations with everyone having the opportunity to develop their distinctive style. Millennials are responsible for the existence of Generation Z fashion for they did the dirty work of finding what looks good and trendy, and without them, many of the celebrities of this time wouldn’t have such a stance on iconic pieces. Gen Z continues to thrive, so maybe things will change. But until then, this one goes to the millennials.   

Contact the author at howllifestyle@mail.wou.edu

Events happening this fall

Written by: Taylor Duff | Lifestyle Editor

Indigenous Peoples Day — Each year, Indigenous Peoples Day is celebrated on the second Monday in October. A celebration will take place in Salem’s Riverfront Park Oct. 14. Indigenous Peoples Day, formerly known as Columbus Day, commemorates the histories, cultures and perspectives of indigenous peoples and their forebears in North America. The event will feature children’s activities, lecturers, dancers and other attractions. The day raises awareness of Indigenous peoples challenges, tenacity and unique customs, fostering understanding and unity across cultures. 

Community Action Harvest Fest — Hosted at the Willamette Heritage Center Oct. 30 from 5 – 9 p.m., the Community Action Harvest Fest is an immersive costume party conducted amidst one of Salem’s most haunted locations, the Thomas Kay Woolen Mill. The event will include beverages, dancing, tarot readings and fundraising for the ARCHES homeless initiative. General admission is $40, and there is the Magic of Harvest Fest’s VIP Dye Room for $100, which includes free drinks and food as well as private access and accommodations. 

Turner Night Market — Turner, Oregon, will have a night market on 5325 Denver St. from 4 – 9 p.m. Oct. 11, with several food vendors, live music, locally made earth items, beer and wine. 

Fazio Farms Corn Maze in the City — Located at the corner of Fazio Way and NE 13th Street, Portland, Oregon. The hours are Monday – Friday from 4 – 8 p.m. and Saturday –- Sunday from 9 – 8 pm. Fazio Farms and Corn Maze offers a fun and immersive corn maze, pumpkin patch, food, drinks and produce tents with fresh corn, pickles, and more. 

Yachats Village Mushroom Festival — The Yachats Mushroom Festival runs from Friday, Oct. 18, to Sunday, Oct. 20. The celebration kicks off on Friday night with a mushroom-themed event in the Yachats Commons, complete with cocktails and nibbles. Restaurants in town will serve mushroom-based dishes gathered from the nearby forests. Every festival walk is led by an experienced mycologist, forest ecologist or naturalist. 

The Great Onion Festival — The Sherwood Area Chamber of Commerce hosts the Great Onion Festival, an annual event at 16155 Southwest Sunset Blvd., Sherwood, Oregon from 9 – 4 p.m. The celebration includes food, crafts, an onion-eating competition and entertainment. The event commemorates Sherwood’s heritage and the significance of farming in America. Some claim the celebration commemorates a time when people went to tremendous efforts to cultivate the land. 

Squishing of The Squash at The Oregon Zoo — The Squishing of the Squash event will take place Oct. 19 – 20 and 26 – 27 at the Portland Zoo. Throughout both weekends, visitors may see the zoo’s enrichment team and keepers give pumpkins and other holiday-themed snacks to the animals. There is also live entertainment, such as magic shows and puppet shows. Adults and children are welcome to dress up for their visit to the zoo. All tickets must be purchased in advance online. 

History and Mystery Dallas — History and Mystery is a paranormal tour in Dallas, Oregon, every Saturday at 6 and 8 p.m. The tour covers the history of these awe-inspiring buildings and discusses local mythology about the spooky behind their walls. Certain long-forgotten structures are open for viewers to get a glimpse into the mystique of downtown Dallas. 

Annual Hood River Valley Harvest Festival — Hood River Harvest Festival runs Oct. 11, from 1 to 6 p.m., Oct. 12 from 10 a.m. to 6 p.m. and Oct. 13 from 10 a.m. to 5 p.m. The valley’s farms and orchards provide food markets, massive displays of apples, pears, squash, raw honey, stunning flowers and local plants and herbs. It also features live music, restaurants and food trucks. Merchants of homemade goods are selling locally made hats, candles, cheese, jams, carpentry, paintings, apparel and jewelry. 

West Coast Giant Pumpkin Regatta —  Held in the Lake of the Commons, 8325 SW Nyberg St., Tualatin, Oregon, 97062 Sunday, Oct. 20, 2024 from 10 a.m. – 4 p.m. since 2004, The West Coast Giant Pumpkin Regatta has been one of Oregon’s most well-known fall festivals. People from all across the country have gathered to see costumed individuals race enormous pumpkin boats. Pumpkin racing occurs between 12 and 2 p.m., and food, entertainment, pumpkin bowling and pumpkin golf are also available.

Contact the author at howllifestyle@mail.wou.edu

Can’t help fall-ing in love

Written by: Taylor Duff | Lifestyle Editor

Scary Movie Marathon — A scary movie night is an excellent and cost-effective date idea, perfect for snuggling up together while celebrating the spooky season. Setting the perfect environment is essential — dim the lights, make some popcorn and curl up beneath a blanket to establish the tone. Netflix and other streaming services offer a wide range of options, as do free movies on YouTube. 

Make Fall Treats — A terrific bonding activity and something that gets the laughter and conversation going is to try making an online recipe for apple pie, cookies, muffins or hot chocolate to enjoy together while listening to soft music in the background or reminiscing. Date night just got sweeter with some delicious treats and a cozy atmosphere that would make anyone fall in love.

Farmers Market — A farmers market is a pleasant and relaxed fall date idea that is perfect for casual chat. Fall farmers markets are filled with fresh produce such as pumpkins, apples, squash and other seasonal items, making it an ideal time to go exploring together. While walking around the market, one may taste handcrafted items and select fresh ingredients for that evening’s dinner date.. Most also include live music, flower booths or warm beverages like cider, coffee or hot chocolate.   

Pumpkin Patch — Visiting a pumpkin patch is a classic fall date idea that mixes enjoyment, nostalgia and a little adventure. It creates a great setting for enjoying the crisp autumn air while wandering through rows of pumpkins, seeking the perfect one to take home. Pumpkin patches sometimes provide other activities like hayrides, corn mazes, petting zoos and marketplaces, making it feel like an outing to the farmers market. 

Haunted House — To truly judge a relationship by its compatibility, a haunted house is an exciting fall date idea that is ideal for getting into the creepy mood of the season. It adds fun and anticipation to any October night, resulting in moments of shared adrenaline and possibly fearful embraces. Whether couples are navigating creepy passages, evading jump scares or laughing off the stress together, the experience triggers a wide range of emotions that can draw two people closer. It may also reveal who is the bravest.

Fall Hikes — Fall is one of the nicest times of year for hiking if one is seeking a date that combines the season’s natural beauty with quality time spent outside. As the weather cools and the leaves turn vivid colors of red, orange and yellow, nature transforms into a beautiful background for a hike. Walking along forest paths or up gorgeous mountains provide opportunities to take in spectacular scenery, allowing people to linger and enjoy the moment together. 

Horseback Riding — Riding through stunning trails adorned with colorful foliage provides a calm getaway from the chaos and rush of daily life, allowing potential couples to connect with nature and each another. It’s an experience that differs from normal date activities by providing a feeling of adventure and originality. 

Paint and Sip — Paint and Sip is a fun, relaxing fall date idea that combines art, drinks and a comfortable setting. Usually, seasonal or autumn-themed paintings can include subjects such as pumpkins, fall foliage or rustic landscapes. While painting, the couple can talk, laugh at one another’s progress or give advice or criticism, making the hobby more enjoyable and participatory. 

Fall Photos — Taking seasonal photos in the park is a romantic and captivating date idea that captures the warmth and beauty of the season, while also generating lasting memories to frame. The internet is a great place to check for inspiration, like creating a ghost photoshoot: grab a sheet, accessories and various props and dress as ghosts for pictures. It’s also an excellent chance to take a relaxing walk, engage in conversation and absorb the natural beauty surrounding you. 

Costume Party — A costume party is a fun and creative fall date idea that encapsulates the whimsical and festive spirit of the spooky season. At the party, enjoy the social side of interacting with others, appreciate their attire and partake in themed activities and music, allowing for the perfect activity to unwind and have fun while completely immersed in the event.

Contact the author at howllifestyle@mail.wou.edu

Learning your love language

Caity Healy | Lifestyle Editor

The way that each person tends to interpret and express love varies depending on who you are. Understanding your love language can be something that makes incredible positive changes to your relationships. Not only will it help you understand yourself and the way you desire things to be, it will also help your partner understand the aspects of the relationship that you value and find important. Ultimately, knowing your love language will lead to a better understanding of each other as individuals, and a better understanding of what needs to be done to improve and keep your relationship positive.

“The Five Love Languages” by Dr. Gary Chapman created a new way to think of relationships. Saving numerous marriages and inspiring others to see how they could grow with their partner and progress as a team, the five languages he defined essentially decode the ways people communicate with their significant others. According to Chapman, they are “universal ways that all people express and interpret love.”

The first of the five languages is words of affirmation. For those who identify with this, they find a lot of value in hearing the words “I love you.” Being complimented or being told that they are loved is something they hold real appreciation for and find incredibly important. And that also means that if someone were to insult them or make a negative comment, it would cut deeper with them than with others.

The second language is quality time. With this, it’s important to the person to have undivided attention from the person they love. While they don’t need it all the time, they put a lot of value into the thought of the person they love setting aside time to make it just about them. Togetherness and being close, as well as good conversation and maintaining eye contact is important to them. This also means that if you choose to blow off plans, are constantly distracted especially by other people or your cell phone or feeling like they aren’t being fully listened to can have negative effects.

The third language is receiving gifts. Having something they can hold that took thought and effort to some is a material representation of the love that their partner has for them. It doesn’t mean that they are necessarily a materialistic person, but knowing that effort was put into a gift means a lot to them. Gifts will make them feel appreciated.

The fourth language is acts of service. Helping out your partner when they are going through a tough time, or just lending a hand when they are struggling will speak volumes to them. Being perceived as lazy by them will bother them a lot; to them, actions speak louder than words. Favors will go a long way.

The fifth and final language is physical touch. While this can mean in the bedroom, it goes outside of those walls as well. A warm hug and embrace will make them feel safe and loved. They’ll put a lot of value into cuddling and hand-holding. This doesn’t always mean they want a ton of PDA, but they’ll appreciate the feeling of being held by the one they love.

Knowing your partner’s love language can be incredibly beneficial. It will solve the mystery of “what is missing in this relationship?” and open doors to a far more understanding and well-working partnership. Knowing your own is important too, because if you don’t know then how can you expect your partner to?

Note that while your partner may favor a certain language, the others cannot be neglected. Most find every single aspect important, but a specific one is held to the highest degree. Don’t let the others fall behind just because you are putting preference on one.

Contact the author at chealy16@mail.wou.edu

Photo by: Paul F. Davis

How to tell the difference between real and fake Honor societies

Rebecca Meyers | Lifestyle Editor

It’s not uncommon for students to receive emails every so often from organizations calling themselves honor societies. They advertise that their members get exclusive opportunities, such as scholarships, connections to potential employers as well as a status that will be a helpful addition to a resume. They also often say that all this can be yours — as long as a membership is purchased.

However, as noted by the fact that “scams” is one of the first things that pops up alongside internet searches for a number of these societies, not all of these organizations are necessarily legitimate. While they may in fact give out memberships, whether they truly deliver on what is promised is what should be considered before committing.

The Association of College Honor Societies, or ACHS, is an organization that evaluates the credibility of various groups claiming to be legitimate honor societies. According to the website, there are a number of red flags that will often indicate whether an organization is legitimate.  

One of these things to consider is the minimum requirement for academic performance. According to the ACHS, a 3.0 grade point average is considered low for most credible honor societies. Most legitimate ones will look for the upper 35 percent grade point average for undergraduates, which is closer to 3.2 or 3.3. Vague entry requirements are generally not a good sign.

Another thing to consider is that scam organizations differ from real ones when it comes to presence and activity on actual college campuses. If it can be found on campus, or if a specific chapter can be located, it’s more likely to be legitimate.

According to the ACHS, other factors to think about involve the official status of the organization. If it is for-profit rather than non-profit, that alone is considered a warning sign. Also, the website should clearly state the criteria for membership, contain a listing of bylaws and a national headquarters and staff easily located on the site.

An invitation to join an honor society can seem at first like a good opportunity, but doing some research beforehand can save money in the long run. A credible honor society can provide certain opportunities, and sorting them out from the rest can be well worth the time it takes.

Contact the author at howllifestyle@wou.edu

Photo courtesy of achsnatl.org

Social media presence and how it can affect the future

Tips for making social media pages professional

Sarah Austin | Lifestyle Editor

We live in a time where social media is used by almost everyone for anything from communicating with friends or family, storing photos, promoting businesses, to much more. When applying to a new school, program or job, it is important to check one’s social media presence beforehand. 

Students have experienced employment rejection based on posts they may have forgotten about or did not think about when uploading. People may be unaware that prospective employers check our pages, and they do it for many reasons such as gauging personality, professionalism, if a resume matches and so on. Here are some tips for cleaning up social media that can help protect oneself in the future.

  • Go through old posts and status updates searching for any unprofessional things such as derogatory comments, confidential information from a prior job, drama and inappropriate photos.
  • Photos holding alcohol, partying or otherwise inappropriate activity should be archived.
  • Make accounts private in settings, and on Facebook, choose “Friends” for activity, or “Just me” for posts that would be best kept personal.
  • Double check resumes and what is listed on social media for any inconsistencies on dates, volunteer work or jobs.
  • Deactivate or delete old profiles that are no longer in use. This will give a clean search and also keep emails free of spam.
  • Google oneself to see what potential employers will see.
  • Check personal following lists on all accounts, removing any controversial or inappropriate pages.

      This does not mean a person has to censor their life and have no control over their accounts. It is a word of caution to be aware of what is being put on the internet and who may see it. A rule of thumb is if it would be uncomfortable to show a supervisor, do not post it. 

      Contact the author at lifestyleeditor@thewesternhowl.com

      Hiking trail recommendations

      Written by: Quinlan Elise | Photo Editor

      The weather is getting nicer, and it’s time to go on some hikes while the trails aren’t too muddy. Here are some recommendations for good local hikes to go on, with friends or solo.  

      Baskett Slough National Wildlife Refuge — About 20 minutes away in Dallas, there is a system of walkable trails, filled with a variety of beautiful wild plants and animals. Baskett Slough is a great place to go to birdwatch, but be sure to wear sunscreen because shade can be hard to find.

      Silver Falls — An Oregon staple, Silver Falls State Park is 50 minutes East of Monmouth. The highlight of the trails is a wide arched walk behind a 177-foot waterfall curtain. A visit to the Trail of Ten Falls is a must, bringing hikers to the base of ten waterfalls along a 7.2-mile loop with shortcuts, if needed. As a more popular site, a parking permit must be purchased.  

      McDowell Creek Falls — About 70 minutes from Monmouth, Lebanon has a beautiful three miles of hiking trails alongside clear water. There are four layers of waterfalls to find, with lookout points and benches to rest, and a beautiful bridge system perfect for photos.

      Abiqua Falls — A short but steep hike with a rewarding view, Abiqua Falls is an 80-minute drive to Scotts Mills. The route to the trail may require a car that can handle big bumps, and the hike is difficult, but the secluded and magical waterfall is worth the trek. 

      Dog Mountain — Located two hours away in the Columbia River Gorge, the Dog Mountain trail lines the Southern border of Washington alongside the Columbia River. The trail is one of the most popular, but also one of the most strenuous in the Gorge, and the steep hike is prone to strong winds.  It is currently peak spring wildflower season in the area, so one should be prepared for traffic and possibly full parking lots. There is a $5 permit fee and a shuttle from Stevenson, WA, if there are no parking spots available.  

      Drift Creek Falls — An easy trail with a towering waterfall and suspension bridge, this hike brings one out to the Oregon Coast, where there are numerous other lush locations to visit. One will need to purchase a $5 day pass, but that can be done online. Drift Creek Falls is a 75-minute drive from Monmouth toward Lincoln City. 

      Contact the author at howlphotoeditor@wou.edu

      Where a small town meets a big tradition

      Written by: Jaylin Hardin | Sports Editor

      From May 23 – 27, 2024, one of the largest Memorial Day celebrations in the nation took place. Hosted at Riverside Park in Grants Pass, Oregon, a town of roughly 39,000 people, the festivities hosted several vendors and attendees from around the country and the globe.

      Boatnik, as it is fondly known, began in 1959, and has its early beginnings with the Grants Pass Active Club, a non-profit organization focused on giving back to the children of Josephine County. All proceeds from the event go directly to supporting youth programs.

      Originally conceived as a boat race in the 1950s, it has now evolved into a multi-day extravaganza that many in the community say embodies pride and patriotism.

      The festivities began with the annual parade through downtown Grants Pass, with local marching bands, organizations and dignitaries among the participants. The drivers for the hydroplane, sprint and drag boat races also participated in this parade, showing off their vibrant boats that took to the water almost immediately after. This year’s parade theme was “Honoring Our Heroes, a Salute to Service.”

      Two of the most iconic participants of the parade are the Grants Pass Cavemen and the Grants Pass High School — GPHS — marching band. Both have received national recognition, with the GPHS marching band participating in the Macy’s Thanksgiving Day Parade almost every year and the Cavemen traveling nationally to spread goodwill and tourism for Josephine County; the Cavemen are an organization that began in 1922 that now works alongside the Active Club. Dressing in animal skins, horsehair wigs and buck teeth, the Cavemen run rampant throughout the parade, “kidnapping” parade viewers and putting them up for display in a handmade, wooden cage. 

      One of the Cavemen’s more iconic moments occurred in the 1940s, when they kidnapped Presidential Nominee Thomas E. Dewey while he was in Oregon for his campaign. The picture of Dewey circulated throughout Europe until it reached Soviet Russia, where news outlets claimed they dressed in this manner to “protest against the cruel and Wall Street-backed church.” Other notable kidnapees include Shirley Temple, Babe Ruth, Henry Ford, John F. Kennedy, Richard Nixon, Ronald Reagan and Herbert Hoover, as well as the Oregon congressional delegation, who were once held hostage and harassed on the Senate floor.

      Following the parade, the fun really began, with drag and sprint boat exhibitions and time trials taking place on Saturday and Sunday and the hydroplane boat race, the Tom Rice Memorial Race, taking place on Memorial Day. This year, the sprint boat racers came from USSBA Racing, an organization that participates in sprint races around the globe.

      Taking place alongside these races was a golf shoot-out, carnival, Brewfest and concert, hosting the rock band, Firehouse, as the headliner. Both the shoot-out and the Brewfest occurred on Saturday and Sunday, enticing thousands of visitors to try more than 50 brews and ciders from the region and 64 golfers to try and win the grand prize. 

      The carnival took place Thursday afternoon through Monday night and featured rides and carnival games from Davis Shows Northwest. Vendors in attendance offered a plethora of services, from food and jewelry to art and different physical experiences, including Zorb Water Balls, rock climbing and bungee trampolining.  

      The one event everyone truly looks forward to, however, is the Memorial Day service.

      The ceremony began with a jet flyover from Oregon’s 173rd Fighter Wing, located in Klamath Falls, Oregon. The national anthem then played as a flag was unfurled from Grants Pass’ Caveman Bridge. 

      A pastor from a local church led the ceremony in prayer in memory of fallen soldiers, followed by a moment of silence. Veterans from a local unit gave a 21-gun salute and a wreath and rose petals were floated down the Rogue River, accompanied by a bagpipe playing “Taps.”

      During the roughly 11-minute ceremony, silence fell over the park in honor of fallen soldiers. 

      Attendees and Active Club members both spoke fondly of their time at Boatnik.

      “It’s an event that gathers everyone together far and wide to celebrate the town and the Rogue (Valley) for the new season,” said sophomore Clark Callahan. “I remember puking up an entire deep-fried jumbo pickle, and it is one of the best memories of my life. I love Boatnik.”

      “(Planning) is a year-long process,” said Active Club President, Kent DeRocher. “As soon as Boatnik is over on Monday, we start planning the first week in June for (the) next year’s.” DeRocher was recently elected president of the Active Club for a one-year term but has been a member of the organization since 2003, only a year after he moved to the Grants Pass area. 

      “I love it. I mean, it’s a lot of work… But it’s been fantastic,” DeRocher said. “I met someone that I was really good friends with that was in the Active Club and they brought me in (my) first year I was here… I moved here and I was in the Club and that’s all I know.”

      In my own experiences at Boatnik, I have found nothing but fun and whimsy, as well as a beautiful ceremony honoring fallen soldiers. As a Grants Pass local who has attended Boatnik every year — except 2020 — I think it is an experience everyone should have a chance to enjoy, young or old. 

      “It’s a place that the valley gets to gather, watch the races and (all) the amazing events that go on,” said junior Kat Griggs, who is a Southern Oregon local.” If you haven’t been, put it on your calendar for next year. It’s a great time.”  

      Next year’s Boatnik will take place from May 22 – 26, 2025. For more information on Boatnik visit www.boatnik.com, or if one wishes to explore the Rogue Valley, visit www.visitgrantspass.com

      Contact the author at howlsports@wou.edu

      The power of GEM

      Written by: Taylor Duff | Staff Writer

      Gratitude, Empathy and Mindfulness is a concept developed by Hugh Van Cuylenburg which, when shortened, is commonly referred to as GEM. Cuylenburg has an Amazon Prime special of the same name where he recounts his journey teaching and volunteering in India and his development of The Resilience Project. 

      Cuylenburg has over 15 years of experience in education, having taught both primary and secondary students. His teaching career was highlighted by a year spent in the Himalayas in the northern region of India. Here, Cuylenburg discovered the purest type of resilience, GEM. Cuylenburg discovered that the people, particularly the children, led relatively stable and happy lives despite a lack of resources. 

      The children were living without running water, electricity or even shoes, yet they were seamlessly happy with their circumstances. Cuylenburg analyzed many things as he toured the community with a student named Stanzin, he expressed gratitude for everything he had, including his crumbling playground. Stanzin told Cuylenburg how grateful he was for the rice he ate — as his food source was available every day. Finally, Stanzin had shoes that many of the other children lack, and he reclaims ‘this’ to show his appreciation. 

      Cuylenburg also stated that children in the community practiced meditation every morning before school. Cuylenburg asked why they were required to participate in meditation, and a supervisor replied, stating it was optional. The children and their families join together for meditation and togetherness whenever they can, unlike other places such as  Cuylenburg’s hometown, Balwyn in Melbourne, Australia, where people struggle immensely with mental health. 

      Cuylenburg’s mission through The Resilience Project was to recount the village’s practices. Gratitude, empathy and mindfulness make for a better and more rewarding life. After 10 years of working with over 1,000 schools, it became clear that this message was an opportunity to collaborate with teachers, kids, parents, employers, community leaders and sports organizations.  

      To practice “GEM,” consider writing once a day in a journal something you are grateful for, whether it is big or small. An example would be a meal you ate, the people you communicate with or your clean water. 

      Empathy is an ability that you exercise regularly to feel for someone. Empathy can also take the form of allowing yourself to experience your emotions, such as taking a break to explore nature or engaging in hobbies. 

      Mindfulness is easy yet simultaneously hard, as technology is such a prevalent thing in our lives, but shutting off the technology even for 10 minutes allows meditation to occur. Mindfulness, such as understanding that technology holds such a space in our lives, allows us to evaluate rather than be distracted. Practicing GEM takes a lot of practice, but, again, to become good at something often requires practice.    



      Contact the author at tduff23@mail.wou.edu 

      Summer bucket list

      Written by: Libby Thoma | Staff Writer

      Bucket lists tend to be a summer essential, but often, online lists become repetitive. Along with this, online bucket list ideas generally require a large sum of money and for the individual to be above 21 years old. Here are some ideas to add that only sometimes require money and can be enjoyed by people under 21.

      Big hole — Dig a big hole in one’s backyard. When it inevitably rains, as it will due to Oregon weather, jump into that giant puddle. One now has their own puddle-swimming pool.

      Costco trip — Dress in a large black cape or trench coat and add some stilts — previous knowledge of stilting is required. Head to Costco and purchase one’s supply of normal groceries. If questions are raised,  explain that the outfit is three children standing in a trench coat stacked atop one another.

      Blasting music Get a friend or two and go on a drive. Blast embarrassing music, such as Karma by Jojo Siwa, Friday by Rebeca Black or Yummy by Justin Bieber, with the windows rolled down. Head to a populated street where one might know somebody and see who rolls their window up first. Whoever gets embarrassed first pays for the driver’s gas. 

      Ghost hunting — Say hello to one’s local spirit. This can be done by purchasing an Ouija board, pendulum or an FM transmitter. Talking to a local spirit is important and often forgotten about; they get lonely too. 

      Go viral — Go viral on Facebook. This is better than going viral on TikTok because who goes viral on Facebook?

      Make a bucket list — Making a bucket list is important, but make sure it’s interesting. Make it pretty, try using Canva and maybe even add bows or clouds. 

      Summer fun is important after a long and hard school year, and making a bucket list of ideas to ward off boredom is essential to get the most out of the summer. Feel free to use these ideas on a summer bucket list. 




      Contact the author at ethoma23@mail.wou.edu