Mount Hood

Powerful poems

Written by: Hannah Field | Editor-in-Chief

Sometimes, a quote or poem can come along that can change the trajectory of one’s life. Maybe about grief, love, friendship and life, words of wisdom can forever impact and alter one’s experience on Earth.

I’ve collected some of my favorite quotes — from coping with loss to making the most of every second alive — to share as possible inspiration for the next time things get hard.

“I was often full of rage and despair. I was always lonely. In spite of all that I was and am in love with life.” — Jeanette Winterson, “Why Be Happy When You Could Be Normal?”

“It is a serious thing just to be alive on this fresh morning in the broken world.” — Mary Oliver, “Invitation”

“Here is the world to which I am condemned, in which, despite myself, I must somehow live.” — Fyodor Dostoyevsky, “The House of the Dead”

“‘You’ll always be sad about this,’ she said softly. ‘But it doesn’t mean you made the wrong choice. It’s just something that you have to carry.’” — Celeste Ng, “Little Fires Everywhere”

“Isn’t all that rage so ugly? And isn’t it mine, still? Good god, isn’t it mine?” — Ashe Vernon, “Buried”

“How odd, I can have all this inside me and to you it’s just words.” — David Foster Wallace, “The Pale King”

“She died at 7:07 a.m. PST. It is three hours earlier in Hawaii. Does that mean in Hawaii she hasn’t died yet? But the plane ride to Hawaii is five hours long. This time gap can never be overcome. The difference is called grieving.” — Victoria Chang, “Obit”

“And that I did not give to anyone the responsibility for my life. It is mine. I made it. And can do what I want to with it. Live it. Give it back, someday, without bitterness, to the wild and weedy dunes.” — Mary Oliver, “Staying Alive”

“No one ever tells you that bravery feels like fear.” — Mary Kate Teske

“I want to talk about what happened without mentioning how much it hurt. There has to be a way. To care for the wounds without reopening them. To name the pain without inviting it back into me.” — Lora Mathis, “If There’s A Way Out I’ll Take it”

“Nobody taught me how to want. But now I want. I remain lying down with eyes open, looking at the ceiling. Inside is the darkness. A pulsating ‘I’ is taking shape.” — Clarice Lispector, “Água Viva

“This morning I woke up so in love with you I didn’t know what to do with my body, which was far from yours … I don’t know how this happened. I just woke up one morning and you were the blood in all my poems.” — Clementine Von Radics, “In a Dream You Saw a Way to Survive”

“I needed to think everything she’d done was out of love. Because I could understand that. I could forgive it. It made me think that maybe one day I might be able to forgive myself.” — Carol Rifka Brunt, “Tell the Wolves I’m Home”

“You are afraid to die, and you’re afraid to live. What a way to exist.” — Neale Donald Walsch, “Home with God: In a Life That Never Ends”

“I’m not much but I’m all I have.” — Philip K. Dick, “Martian Time-Slip”

“I started talking to the stars in the sky instead. / I said, ‘Tell me about the big bang.’ / The stars said, ‘It hurts to become.’” — Andrea Gibson, “The Madness Vase”

“But I want to be better than the lessons they taught me. I want my love to be greater than my hate, my mercy to be stronger than my vengeance.” — Amy Engel, “The Book of Ivy”

Contact the author at howleditorinchief@mail.wou.edu

Friends and where to meet them

Written by: Taylor Duff | Lifestyle Editor

Making friends in today’s world is difficult with everyone glued to their phones for a sense of belonging and interaction. There are a few alternatives to making friends, or at least trying to, that aren’t boring or scary and will help build meaningful connections. 

Firstly, if in-person isn’t the immediate go-to, many apps such as Bumble BFF and Friender have people who are in similar situations looking for friends. These apps allow users to display their interests and preferences clearly and safely to help find similar people. Other apps like Eventbrite, Meetup and Facebook groups target in-person interaction with a larger group setting to allow for multiple people at once to get to know each other at an event they all have an interest in. 

Functions such as paint and sips, trivia nights, speakeasies, pottery classes, cooking classes, bingo and many more introduce fun and crafts to socializing. It all depends on what an individual wants to explore and can open the door for meeting new people. Social media communities, such as Discord, are also very accessible. 

Work may not be the easiest place to navigate, but making friends with co-workers can potentially allow for friendship in and outside of the workplace. If there are charity events or potlucks through work, that is a great place to further that connection. There is also networking for employees to learn about upcoming events and introduce themselves to higher-up employees.

Learning environments that offer plenty of opportunity for conversation, like taking up a new pastime in a classroom, are also excellent options and may be simple for oneself. Taking classes in-person or online gives students a chance to interact with each other and learn. 

Clubs such as book clubs, chess clubs and writers groups hold many event spaces for people to interact and get to know each other. In a similar space, if an individual is looking for a spiritual environment, there are many church events or groups held frequently. One could look for charity events or volunteering spaces to meet people, but also to help those in need. Charity events may include fundraisers and 5k marathons, and there are volunteering opportunities like helping at shelters for people and animals, beach clean-ups and food banks. 

Fitness clubs are also great opportunities to socialize while also working on fitness goals. Many gyms have different group classes such as Zumba, yoga, pilates, cycling and tennis, to name a few. This allows people to create a community within the gym and enjoy working out.      

Overall, finding friends takes a bit of searching and many conversations. It can be challenging with the rise of social media, but taking one step at a time and looking in the right places could be a great start. 

Contact the author at howllifestyle@mail.wou.edu

Sweet like candy

Written by: Taylor Duff | Lifestyle Editor

Every year children knock on strangers’ doors to get that delicious sweet treat, and sometimes that treat is hit or miss. People browse the candy aisle at their nearby Walmart and see that there are so many options to choose from, but which are the best? What candy will kids stash so that their parents won’t take any? That is where this list comes in handy and the results might shock many.  

S++ Tier — 

  • Full-size candy bars of any kind

S Tier — 

  • Reese’s, specifically the ones in the gold wrapper, also known as the miniature cups; don’t get any of the shaped Reese’s; they are different from regular Reese’s 
  • Kit Kats, but the snack size, and the chocolate-to-crisps ratio is where it’s at
  • Snickers 
  • Gummy bears 
  • Butterfingers 
  • Twix 
  • Lindt brand Lindor truffles 

A Tier —

  • Snickers Peanut Butter 
  • Peanut Butter M&Ms 
  • Peanut M&Ms 
  • Crunch
  • Simply Caramel Milky Way
  • Sour Skittles 
  • Swedish Fish 
  • Trolli Sour Bite Crawlers 

B Tier —

  • Starburst 
  • Cookies and Crème Hershey’s
  • Whatchamacallit 
  • Sour Patch Kids 
  • Caramel apple suckers 
  • White Kit Kats
  • Life Savers gummies
  • Reese’s Pieces 
  • Werther’s originals 
  • Ghirardelli squares 
  • Ring Pops 
  • Pixy Stix

C Tier —

  • Milky Way
  • Smarties 
  • Hershey’s 
  • Hershey’s Kisses 
  • Almond Joy 
  • Rolos 
  • 100 Grand 
  • Nerds clusters 
  • Heath bars 
  • Rucker’s molasses peanut butter candy 
  • Strawberry hard candies 
  • Dove chocolate 
  • Blow Pops 

D Tier —

  • Skittles 
  • Airheads 
  • Dum-Dums 
  • Tootsie Rolls
  • M&Ms 
  • Peppermint patties 
  • Paydays 
  • Nerds
  • Tootsie Pops 
  • Fundips 
  • Jolly Ranchers 
  • Baby Ruths 
  • Mike and Ikes 
  • Runts 
  • Atomic Fireball round cinnamon candies
  • Chick-O-Stick 
  • Warheads 
  • Lemonheads 

Trash Can — 

  • Whoppers 
  • Candy corn 
  • Raisinets 
  • Mounds 
  • Three Musketeers 
  • Milk Duds, because they get stuck in your teeth 
  • Bit-O-Honey 
  • Dots 
  • Reese’s Take 5
  • Sno-Caps
  • SweeTARTS
  • Twizzlers 
  • Bottlecaps  
  • Jelly beans 
  • Gobstoppers 
  • Red Hots 
  • Sugar Babies 
  • Good & Plenty 
  • Hot Tamales 
  • Laffy Taffy 
  • Life Savers 
  • Apples 

Contact the author at howllifestyle@mail.wou.edu

Millennials vs Gen Z

Written by: Taylor Duff | Lifestyle Editor

Fashion has been a decade-specific vital component of style as generations’ styles and trends evolved. Clothing went from being functional and necessary to becoming a status symbol for designers and high-profile personalities. People dressed more modestly in the ’40s and ’50s, whereas the ’60s and ’70s introduced a new rebellious style of attire that offered more individualism rather than uniformity. The 1980s and 1990s made those designs more distressed and destructive and discovered a method to combine high fashion with more basic and inexpensive apparel. The 2000s were chaotic, but the 2010s and beyond showed potential for consistency. Music has a major effect on fashion, with artists using their outfits to make statements and grand impressions. Hip-hop has been a major contributor to this for decades. Artists like MF Doom, Erika Badou and Nelly have worn accessories representing their individuality and music. Musicians see clothes as a statement about who they are and their uniqueness. 

Millennials were the generation born between 1981 and 1996, with ages currently ranging from 28 to 43. Fashion for millennials has advanced significantly, particularly in streetwear. Brands include Supreme, DCs and Adidas. Musicians in the period, such as Soulja Boy and Avril Lavigne, wore baggy pants with belts and chains, as well as skate shoes like Converse, Vans and DCs. Some notable millennial celebrities who have made fashion statements include Paris Hilton, who has worn items that have sparked trends, such as velvet Juicy Couture tracksuits; Britney Spears and Christina Aguilar. Together they helped popularize the 2000s Y2K look. There’s also Billy Porter, who is known for his outlandish ensembles that make androgynous looks work. Finally, Timothée Chalamet stands out for his powerful but experimental style on the red carpet. Aside from developing music and apparel, all of these superstars grew up in a generation that valued fashion as a vital part of their brand. It’s not surprising that when celebrities and original influencers donned specific apparel, people followed suit. Clothing companies would pick their inventory based on what was popular at the moment, and millennials worldwide would loot the shelves for those tracksuits, Hillary Duff’s new jewelry piece or J.Lo’s perfume.

Now, millennial fashion is bright and trendsetting. 

Generation Z was born between 1997 and 2012, which means their ages range from 12 to 27. Gen Z introduces a new style of fashion onto the scene, where trends have resurrected. In today’s world of rapid fashion and social media, trends come and go quickly. With trends coming and disappearing, it’s tough to pinpoint where Generation Z gets their style. A popular motif is a return to basics, with teenagers and adults now wearing plain-colored clothes and focusing on accessories and layering. There is also an edgy aspect that is prominent in many Generation Z styles, seen with renowned celebrities such as Billie Eilish, who is rather experimental with her attire. She wears masculine style and feminine apparel in a variety of hues that are well-planned and adorned. Emma Chamberlain has also made her YouTube channel the focal point of her fashion offerings with a preference for vintage and modern apparel, which gives her style a nostalgic feel. Lil Nas X is among the most outlandishly dressed celebrities. Nas takes his outfits extremely seriously — they are always well-thought-out and resemble costume designs. Every item of Nas’ clothing tells a narrative, and everything is designed to work together seamlessly. And, of course, Zendaya, who is possibly the Gen Z “queen of fashion” with her seamlessly fierce looks. A fan favorite at the Met Gala, audiences look toward her movie premieres to see what she pulls out of her fabulous bag. She’s a true talent for Gen Z and knows how to be original and unique. For Gen Z, clothing is more of a statement piece in terms of impressions, since it is about adding a specific item to a look rather than the appearance itself. For example, a new trend has been to wear hair bows of every color and size. Gen Z’s clothing preferences are always changing, thus many trends may or may not last, and many people will forget about them. While constant change might be a negative, it also allows Gen Z to experiment and be creative with their wardrobe. Combining complementary colors and accessories opens up a world of options. Generation Z has the potential to recycle vintage items in ways previous generations did not, and much of it is paying off. With the emergence of fast fashion, Generation Z is turning to charity stores and secondhand sites to discover excellent quality things that they can incorporate into their wardrobe — a return to vintage styles with a new perspective.

Overall, every generation has its ups and downs, and everyone will always believe that their generation’s dress was more cool and right for the period. Fortunately, the nicest part about new generations is that they can take a little bit of each generation’s style and trends and either reuse them or even make the decision to let them go altogether. Individuality and culture have never been more widespread in previous generations with everyone having the opportunity to develop their distinctive style. Millennials are responsible for the existence of Generation Z fashion for they did the dirty work of finding what looks good and trendy, and without them, many of the celebrities of this time wouldn’t have such a stance on iconic pieces. Gen Z continues to thrive, so maybe things will change. But until then, this one goes to the millennials.   

Contact the author at howllifestyle@mail.wou.edu

Events happening this fall

Written by: Taylor Duff | Lifestyle Editor

Indigenous Peoples Day — Each year, Indigenous Peoples Day is celebrated on the second Monday in October. A celebration will take place in Salem’s Riverfront Park Oct. 14. Indigenous Peoples Day, formerly known as Columbus Day, commemorates the histories, cultures and perspectives of indigenous peoples and their forebears in North America. The event will feature children’s activities, lecturers, dancers and other attractions. The day raises awareness of Indigenous peoples challenges, tenacity and unique customs, fostering understanding and unity across cultures. 

Community Action Harvest Fest — Hosted at the Willamette Heritage Center Oct. 30 from 5 – 9 p.m., the Community Action Harvest Fest is an immersive costume party conducted amidst one of Salem’s most haunted locations, the Thomas Kay Woolen Mill. The event will include beverages, dancing, tarot readings and fundraising for the ARCHES homeless initiative. General admission is $40, and there is the Magic of Harvest Fest’s VIP Dye Room for $100, which includes free drinks and food as well as private access and accommodations. 

Turner Night Market — Turner, Oregon, will have a night market on 5325 Denver St. from 4 – 9 p.m. Oct. 11, with several food vendors, live music, locally made earth items, beer and wine. 

Fazio Farms Corn Maze in the City — Located at the corner of Fazio Way and NE 13th Street, Portland, Oregon. The hours are Monday – Friday from 4 – 8 p.m. and Saturday –- Sunday from 9 – 8 pm. Fazio Farms and Corn Maze offers a fun and immersive corn maze, pumpkin patch, food, drinks and produce tents with fresh corn, pickles, and more. 

Yachats Village Mushroom Festival — The Yachats Mushroom Festival runs from Friday, Oct. 18, to Sunday, Oct. 20. The celebration kicks off on Friday night with a mushroom-themed event in the Yachats Commons, complete with cocktails and nibbles. Restaurants in town will serve mushroom-based dishes gathered from the nearby forests. Every festival walk is led by an experienced mycologist, forest ecologist or naturalist. 

The Great Onion Festival — The Sherwood Area Chamber of Commerce hosts the Great Onion Festival, an annual event at 16155 Southwest Sunset Blvd., Sherwood, Oregon from 9 – 4 p.m. The celebration includes food, crafts, an onion-eating competition and entertainment. The event commemorates Sherwood’s heritage and the significance of farming in America. Some claim the celebration commemorates a time when people went to tremendous efforts to cultivate the land. 

Squishing of The Squash at The Oregon Zoo — The Squishing of the Squash event will take place Oct. 19 – 20 and 26 – 27 at the Portland Zoo. Throughout both weekends, visitors may see the zoo’s enrichment team and keepers give pumpkins and other holiday-themed snacks to the animals. There is also live entertainment, such as magic shows and puppet shows. Adults and children are welcome to dress up for their visit to the zoo. All tickets must be purchased in advance online. 

History and Mystery Dallas — History and Mystery is a paranormal tour in Dallas, Oregon, every Saturday at 6 and 8 p.m. The tour covers the history of these awe-inspiring buildings and discusses local mythology about the spooky behind their walls. Certain long-forgotten structures are open for viewers to get a glimpse into the mystique of downtown Dallas. 

Annual Hood River Valley Harvest Festival — Hood River Harvest Festival runs Oct. 11, from 1 to 6 p.m., Oct. 12 from 10 a.m. to 6 p.m. and Oct. 13 from 10 a.m. to 5 p.m. The valley’s farms and orchards provide food markets, massive displays of apples, pears, squash, raw honey, stunning flowers and local plants and herbs. It also features live music, restaurants and food trucks. Merchants of homemade goods are selling locally made hats, candles, cheese, jams, carpentry, paintings, apparel and jewelry. 

West Coast Giant Pumpkin Regatta —  Held in the Lake of the Commons, 8325 SW Nyberg St., Tualatin, Oregon, 97062 Sunday, Oct. 20, 2024 from 10 a.m. – 4 p.m. since 2004, The West Coast Giant Pumpkin Regatta has been one of Oregon’s most well-known fall festivals. People from all across the country have gathered to see costumed individuals race enormous pumpkin boats. Pumpkin racing occurs between 12 and 2 p.m., and food, entertainment, pumpkin bowling and pumpkin golf are also available.

Contact the author at howllifestyle@mail.wou.edu

Can’t help fall-ing in love

Written by: Taylor Duff | Lifestyle Editor

Scary Movie Marathon — A scary movie night is an excellent and cost-effective date idea, perfect for snuggling up together while celebrating the spooky season. Setting the perfect environment is essential — dim the lights, make some popcorn and curl up beneath a blanket to establish the tone. Netflix and other streaming services offer a wide range of options, as do free movies on YouTube. 

Make Fall Treats — A terrific bonding activity and something that gets the laughter and conversation going is to try making an online recipe for apple pie, cookies, muffins or hot chocolate to enjoy together while listening to soft music in the background or reminiscing. Date night just got sweeter with some delicious treats and a cozy atmosphere that would make anyone fall in love.

Farmers Market — A farmers market is a pleasant and relaxed fall date idea that is perfect for casual chat. Fall farmers markets are filled with fresh produce such as pumpkins, apples, squash and other seasonal items, making it an ideal time to go exploring together. While walking around the market, one may taste handcrafted items and select fresh ingredients for that evening’s dinner date.. Most also include live music, flower booths or warm beverages like cider, coffee or hot chocolate.   

Pumpkin Patch — Visiting a pumpkin patch is a classic fall date idea that mixes enjoyment, nostalgia and a little adventure. It creates a great setting for enjoying the crisp autumn air while wandering through rows of pumpkins, seeking the perfect one to take home. Pumpkin patches sometimes provide other activities like hayrides, corn mazes, petting zoos and marketplaces, making it feel like an outing to the farmers market. 

Haunted House — To truly judge a relationship by its compatibility, a haunted house is an exciting fall date idea that is ideal for getting into the creepy mood of the season. It adds fun and anticipation to any October night, resulting in moments of shared adrenaline and possibly fearful embraces. Whether couples are navigating creepy passages, evading jump scares or laughing off the stress together, the experience triggers a wide range of emotions that can draw two people closer. It may also reveal who is the bravest.

Fall Hikes — Fall is one of the nicest times of year for hiking if one is seeking a date that combines the season’s natural beauty with quality time spent outside. As the weather cools and the leaves turn vivid colors of red, orange and yellow, nature transforms into a beautiful background for a hike. Walking along forest paths or up gorgeous mountains provide opportunities to take in spectacular scenery, allowing people to linger and enjoy the moment together. 

Horseback Riding — Riding through stunning trails adorned with colorful foliage provides a calm getaway from the chaos and rush of daily life, allowing potential couples to connect with nature and each another. It’s an experience that differs from normal date activities by providing a feeling of adventure and originality. 

Paint and Sip — Paint and Sip is a fun, relaxing fall date idea that combines art, drinks and a comfortable setting. Usually, seasonal or autumn-themed paintings can include subjects such as pumpkins, fall foliage or rustic landscapes. While painting, the couple can talk, laugh at one another’s progress or give advice or criticism, making the hobby more enjoyable and participatory. 

Fall Photos — Taking seasonal photos in the park is a romantic and captivating date idea that captures the warmth and beauty of the season, while also generating lasting memories to frame. The internet is a great place to check for inspiration, like creating a ghost photoshoot: grab a sheet, accessories and various props and dress as ghosts for pictures. It’s also an excellent chance to take a relaxing walk, engage in conversation and absorb the natural beauty surrounding you. 

Costume Party — A costume party is a fun and creative fall date idea that encapsulates the whimsical and festive spirit of the spooky season. At the party, enjoy the social side of interacting with others, appreciate their attire and partake in themed activities and music, allowing for the perfect activity to unwind and have fun while completely immersed in the event.

Contact the author at howllifestyle@mail.wou.edu

Learning your love language

Caity Healy | Lifestyle Editor

The way that each person tends to interpret and express love varies depending on who you are. Understanding your love language can be something that makes incredible positive changes to your relationships. Not only will it help you understand yourself and the way you desire things to be, it will also help your partner understand the aspects of the relationship that you value and find important. Ultimately, knowing your love language will lead to a better understanding of each other as individuals, and a better understanding of what needs to be done to improve and keep your relationship positive.

“The Five Love Languages” by Dr. Gary Chapman created a new way to think of relationships. Saving numerous marriages and inspiring others to see how they could grow with their partner and progress as a team, the five languages he defined essentially decode the ways people communicate with their significant others. According to Chapman, they are “universal ways that all people express and interpret love.”

The first of the five languages is words of affirmation. For those who identify with this, they find a lot of value in hearing the words “I love you.” Being complimented or being told that they are loved is something they hold real appreciation for and find incredibly important. And that also means that if someone were to insult them or make a negative comment, it would cut deeper with them than with others.

The second language is quality time. With this, it’s important to the person to have undivided attention from the person they love. While they don’t need it all the time, they put a lot of value into the thought of the person they love setting aside time to make it just about them. Togetherness and being close, as well as good conversation and maintaining eye contact is important to them. This also means that if you choose to blow off plans, are constantly distracted especially by other people or your cell phone or feeling like they aren’t being fully listened to can have negative effects.

The third language is receiving gifts. Having something they can hold that took thought and effort to some is a material representation of the love that their partner has for them. It doesn’t mean that they are necessarily a materialistic person, but knowing that effort was put into a gift means a lot to them. Gifts will make them feel appreciated.

The fourth language is acts of service. Helping out your partner when they are going through a tough time, or just lending a hand when they are struggling will speak volumes to them. Being perceived as lazy by them will bother them a lot; to them, actions speak louder than words. Favors will go a long way.

The fifth and final language is physical touch. While this can mean in the bedroom, it goes outside of those walls as well. A warm hug and embrace will make them feel safe and loved. They’ll put a lot of value into cuddling and hand-holding. This doesn’t always mean they want a ton of PDA, but they’ll appreciate the feeling of being held by the one they love.

Knowing your partner’s love language can be incredibly beneficial. It will solve the mystery of “what is missing in this relationship?” and open doors to a far more understanding and well-working partnership. Knowing your own is important too, because if you don’t know then how can you expect your partner to?

Note that while your partner may favor a certain language, the others cannot be neglected. Most find every single aspect important, but a specific one is held to the highest degree. Don’t let the others fall behind just because you are putting preference on one.

Contact the author at chealy16@mail.wou.edu

Photo by: Paul F. Davis