Mount Hood

Cheesecake recipe

Rebecca Meyers | Lifestyle editor

Making a nice meal instead of going out usually comes with the satisfaction of having put a lot of effort into the result as well as the comfortable, familiar atmosphere. But why stop at dinner? There are plenty of dessert recipes to accompany a nice night in either alone or with guests. For those who really want to impress said guests, or just enjoy trying something new, this recipe offers a unique option for a homemade dessert. On top of that, it’s surprisingly simple.

 

HOMEMADE CHEESECAKE

Start to finish: 1 hour

Servings: One standard pie pan

Crust:

1 ½ crushed graham crackers

¼ cup confectioners sugar

5 tablespoons + 1 teaspoon butter, melted

⅛ tablespoon salt

Filling:

2 cups cream cheese

2 eggs

⅔ cup sugar

1 teaspoon vanilla extract

 

Preheat oven to 350 degrees. In a bowl, mix together the crust ingredients. Using the crust mixture, take the pie and and spread the mixture on the bottom and sides evenly.

Make the filling by mixing the cream cheese (at room temperature) with the sugar until smooth. Add the eggs and vanilla and mix until smooth again. Pour the filling into the pie pan on top of the crust.

Place the cheesecake in the oven and bake for about 30 minutes. Remove and let sit. The filling may not look fully settled at first. After letting sit, refrigerate until it’s ready to serve.

Serve plain or with desired toppings.

(Recipe from kingarthurflour.com)

 

Contact the author at howllifestyle@mail.wou.edu

Photo courtesy of Rebecca Meyers

Where to get student discounts

Rebecca Meyers | Lifestyle editor

It’s a well known fact that college can be expensive. Many students face the challenge of being financially conscious and responsible, but that doesn’t mean it’s impossible to treat themselves every so often. Fortunately, the rest of the world has become aware of the modern student’s situation and have created student discounts to take full advantage of, both online and in the real world.

Many well-known websites and commonly used apps offer student discounts. Amazon Prime, which includes two day shipping on a vast number of items as well as a streaming service, offers a unique experience for students. For most users, they can expect a one month free trial and then a charge $99.99 yearly. For students, however, there is instead a six month free trial and then a yearly charge of $49.99. The Amazon Prime membership is useful for students who wish to rent textbooks to save some money, as the website offers textbook rentals that arrive in only a few days.

Spotify, a popular site and app for streaming music, now offers a combined discount on Spotify Premium and Hulu. Students have the exclusive opportunity to pay only 99 cents for the first three months and then only $4.99 after that.

Most discounts that can be found in the real world allow for students to enjoy their recreational time. For example, Cinema 8 in Independence offers discounts for both matinee and evening showings. Students wishing to see a matinee pay only $7.50 and only $9 for an evening showing.

AMF Firebird Lanes in Salem doesn’t have a daily discount, but does have College Night. This means that on Thursdays students get unlimited bowling for only seven dollars as well as other discounts on the menu.

College life can be rough on the wallet. It’s not uncommon to find students worrying about current or future finances. However, discounts are reminders that it’s still possible to enjoy life as a student without breaking the bank.

Contact the author at howllifestyle@mail.wou.edu

Low time commitment extracurricular activities

Rebecca Meyers | Lifestyle editor

Being a student in itself is very time consuming for most, but many college students are also forced to juggle assignments, work and social life, as well as some other commitments like extracurriculars. Working students know the struggle of trying to piece together a schedule that stills allows basic necessities like eating and sleeping.

While certain extracurriculars and school involvement activities look tempting, it can be hard to find a slot in the calendar to fit them in when life is constantly busy. For the student dedicated to both academic and financial success, here are some extracurricular activities that won’t make too big of a dent in that already limited time supply.

 

Intramural Sports

Those who have seen recent articles of the sports section may already know some about intramural sports. Essentially, they are more casual teams than the club sports, and anyone can join. More information can be found at Western’s website.

 

Peer Tutoring

For students with a 3.0 GPA or higher, there’s the option to become a peer tutor and help other students understand their course material. According to Western’s website, tutors can typically expect two to six hours of tutoring appointments to be booked per week. An upside to becoming a peer tutor is that students have the option of volunteering or being in a paid position. For more information, go to wou.edu/advising/tutoring.

 

Conversation Partners

This is one of the least time consuming activities that will also help another Western student. By signing up for conversation partners, you agree to meet with a foreign exchange student once a week for a minimum of an hour. All that’s required is having a casual conversation with the other student, as this will help improve their conversational English skills. Conversation partnering is ideal for students who like schedule flexibility and are interested in learning about other cultures. If interested, contact the program managers at cp@mail.wou.edu

 

SAB activities

Western’s Student Activities Board regularly organizes events for students to enjoy. For those who are interested in casual, fun activities to get into the school spirit, it’s easy to find a calendar of events on Western’s website or on the bulletin boards in the WUC. These have the benefit of not being mandatory and easy to work around a schedule.

 

Contact the author at howllifestyle@mail.wou.edu

Wolves’ scoreboard

Lake Larsen | Sports Editor

Date Sport Opponent Score

Varsity

10/6 Football @ Texas A&M Kingsville W 13-7
Women’s Soccer vs. Simon Fraser University L 1-3
Volleyball vs. Western Washington University L 0-3
Cross Country Conference Crossover @ Lewis University Men place 9th
10/9 Women’s Soccer vs. Saint Martin’s University W 1-0

Club Sports

10/6 Men’s Soccer vs. Willamette University L 0-7
Lacrosse vs. University of Portland W 7-5
Lacrosse vs. Humboldt State University W 6-2
Lacrosse vs. Montana State University L 3-10
10/7 Men’s Rugby vs. Central Oregon Community College L 15-19
Men’s Soccer @ Central Oregon Community College W 5-2
Lacrosse vs. University of Montana L 2-9

Wolves’s Men’s Rugby lose close match against COCC Bobcats

Lake Larsen | Sports Editor

Clouds covered the sky and rain began to fall as Western Men’s Rugby took the field to battle against the Central Oregon Community College Bobcats. A week prior, Western Rugby took on Oregon State University and pulled off an upset beating them 31-29. Hoping to continue their season in the winning column, the Wolves matched up against the Bobcats.

The first 20 minutes saw offensive domination by the Wolves with the ball only crossing back over midfield once. However, despite the offensive pressure, Western was only able to score one try, missing the conversion.

Shortly after their try the Wolves’ defense fell back on their heels. The Bobcats scored and were able to complete their conversion to take a 7-5 lead with close to 15 minutes left on the clock in the half. After a few defensive stops by Western, the Bobcats once against found themselves on the board with another try. After missing the conversion the Wolves were down 12-5 going into the half.

Western needed to make some adjustments at halftime in order to stall the offensive momentum of the Bobcats.

“We made some substitutions because some guys were a little fatigued,” said senior criminal justice major Chris Davis. “But overall it was more so just getting back to the basics… settling back down and getting back to what we do well: running our offense.”

Shortly after the half Western started to battle back, bringing the score to 10-12. However both defenses were relentless as no points were scored either way for the majority of the second half.

As the clock came down to just a few minutes left, the Wolves pulled ahead 15-12. Unfortunately for Western, this lead was short lived as the Bobcats scored a try and conversion to retake the lead. With just a few minutes on the clock Western was unable to recover the lead, finishing the game 15-19 with the Bobcats on top.

Despite the loss, Western still kept their heads high.

“It was encouraging because this team was the conference champion last year and we matched up pretty well,” said Davis. “I think that going forward for the rest of the season, only a two point loss to a really good team like this can be pretty encouraging”

 

Contact the author at howlsports@wou.edu

Photo courtesy of Ashlynn Norton

Opinion: From the Sports Desk

Lake Larsen | Sports Editor

The football program has been a part of Western Oregon University since 1923. However, the end might be in sight.

Western belongs to the Great Northwest Athletic Conference and competes at the NCAA DII level for football. Along with Western there are four other schools: Central Washington, Simon Fraser, Azusa Pacific and Humboldt State that complete the conference.

As of July 17, Humboldt State announced that the 2018 season will mark the final season for football at their school. Due to this loss in the conference, I believe that the GNAC might be seeing its final days, leading to an eventual death of Western football.

After losing Humboldt State, the GNAC will only have four members. For a comparison, the average NCAA DI conference hosts about 12 teams, meaning the GNAC size is far below average. Due to this, Western is forced to play every team in the conference twice in order to field a full season of games.

With Humboldt State no longer on the schedule, Western will be forced to travel approximately 1,000 miles at the closest to play another opponent. This is due to NCAA DII football being very sparse on the western half of the United States with only five teams west of Colorado. The added travel will lead to student athletes being away from classes for a longer period of time as well as an increased cost — something that Western Oregon, per the fiscal year 2019 working budget, already budgets $85,630 for.

If Western wants to continue to field a football program, the answer might lie in moving up a competition level to NCAA FCS (DI-AA). The FCS level hosts far more teams much closer for Western to travel to. However, in order to join, Western would have to pass a multitude of obstacles, something that the school would need to investigate if they wanted to keep a program.

Regardless of which route Western wants to take in regards to a football program, action needs to be taken. The GNAC is already a tiny conference in comparison to the rest of collegiate football conferences and with the loss of Humboldt State, Western’s options are dwindling. Traveling hundreds of miles for games will only increase the budget making the funding side of the program increasingly more difficult. If the school doesn’t act soon, I believe there will no longer be a team to watch.

 

Contact the author at howlsports@wou.edu

Western Women’s Soccer secedes to Simon Fraser Clan

Lake Larsen | Sports Editor

Saturday, Oct. 6, the Wolves looked to turn their season around and climb the rankings within the GNAC with their match against the Simon Fraser Clan. After losing two in a row to top ranked opponents in conference play, the Wolves had a lot of work ahead of them. If Western was able to pull off a win against Simon Fraser, they stood a chance to move up in the rankings within the conference. But the Clan had other plans.

It was a tight game for the entire first half. The Clan’s defense got the better of Western’s offense, holding them to only two shots and no points.

Western’s defense didn’t stand as tall as they gave up eight shots. However, due to effective goalkeeping by junior criminal justice major Alex Qualls, the Wolves kept the game scoreless going into the second half.

The second half did not go the way the Wolves had hoped as they gave up two unanswered points to the Clan. Western started to mount a comeback by scoring a goal to bring the game within one. The goal came off the foot of first-year communications major Hannah Cabral with the assist coming from sophomore early education major Alyssa Tomasini. Cabral’s goal marked the first of her collegiate career and the assist was Tomasini’s third of the season.

The Wolves’s comeback came to a screeching halt when the Clan scored their third goal off the foot of a Western defender. This would be the final point of the game as Western’s offense stood no match for the Clan defense. The Wolves finished the game in a 1-3 loss.

 

Contact the author at howlsports@wou.edu

Photo courtesy of Ashlynn Norton

Western hosts a candidate forum

Bailey Thompson | News Editor

13 candidates — two for representative, four for mayor, and seven for city council — gathered together on the evening of Oct. 5 to discuss key issues that were concerning to the citizens of Monmouth and Independence, as well as students of Western Oregon University.

A partnership between Western and the Monmouth-Independence Chamber of Commerce and Visitors Center, the forum gave candidates the opportunity to hear from their community about the subjects that matter to them.

Of those in attendance, Representative Paul Evans (D) and Selma Pierce (R) are running for the House District 20 seat; Cec Koontz and Kevin Chambers for mayor of Monmouth; John McArdle and Jack Waddell for mayor of Independence; Stephan Howard, Chris Lopez, Roxanne Beltz, Steve Milligan and Jon Carey for Monmouth city council; and Shannon Cockayne and Marilyn Morton for Independence city council.

Dr. Mark Henkels, professor of political science, mediated this forum, which centered largely around infrastructure, relations between Monmouth and Independence, reducing debt and community growth.

The questions that were asked of the House District 20 candidates mostly focused on their positions on certain house measures, but there was also some dissension about negative campaigning and the relationship between opposing political parties.

“In the last seven weeks, somewhere between $350,000 and $550,000 has been spent by my opponent and her supporters on billboards, TV and mailers calling me everything but a nice person,” said Representative Evans about Pierce.

Pierce, on the other hand, declared that “I am not involved with any of those negative ads. I am busy being the best candidate that I can be… if you look at my Facebook page or my web page, there is nothing other than about myself or about policy.”

For the Monmouth candidates, there was one debated issue that may be surprising to anyone who isn’t familiar with local politics: the maintenance of sidewalks.

Although the current Monmouth ordinance states that homeowners are responsible for maintaining the sidewalk in front of their own homes, a task Beltz said can often cost “upwards of four and five thousand dollars,” there are several of the candidates who would be eager to rescind that ordinance.

“This is more than just about sidewalks — this is about ADA accessibility issues, this is about the safety of our town and this comes down to the place we want to call home,” said Lopez.

One other issue which became important in the forum was the debt associated with MINET, Monmouth and Independence’s public utility provider.

“All things come to an end, as will the MINET debt… we are on the right track, and I would like to see us get all the way there,” said Lopez.

$Current Monmouth mayor, Steve Milligan, stated that “it was one of the smartest things that we did. It may have had its risks…but it’s reaped rewards for all of us…we are MINET and we’re paying for our investment.” Because of MINET, Milligan also said that “the university can thrive, and research and invest in all our futures.”

Other questions regarding the prosperity of Monmouth and Independence caused the mayoral candidates to assert competing visions for the future of both towns.

“There’s been multiple projects that have just put our city in a lot of debt — millions of dollars of debt,” said Jack Waddell about Independence. “I just feel as if what we need to do is stop the bleeding and figure out what we can do to increase our chances of success with the new projects that are already underway.”

Contrasting this reaction, current Independence mayor John McArdle upheld that “We’ve done a bunch to help our economy. We’ve invested in infrastructure…and MINET is also part of what makes Independence a wonderful place.”

Moving to the Monmouth candidates, when asked about involvement with students, Koontz said, “I work in the school district, so students are a huge part of my life. And the students here at Western are also a huge part of my current volunteer time… my whole goal in doing that is to improve the lives of our students and to improve their success.”

Her opponent had a slightly different perspective on the issue.

“I’m involved with a church plant here on campus called Resonate,” said Chambers. “I get to talk with soon-to-be-graduates about how hard it is after you graduate… I’m still young, so I can relate to the issues we face.”

If they have registered to vote, students can make their voices heard by voting for the candidates of their choice on Nov. 6.

 

Contact the author at howlnews@wou.edu

Photo courtesy of Ashlynn Norton

Wolves encourage their peers to vote in upcoming election

Bailey Thompson | News Editor

With elections coming up on Nov. 6, Western students have a limited window left where they can register to vote. The voter registration deadline for the state of Oregon is Oct. 16, meaning that students will need to act quickly if they want their voices heard in local government.

A few of the ways that students can register include being automatically registered at the DMV, filling out the registration form online, mailing a voter registration card and going to a local election office to fill the form out in person.

Oregon’s official voter registration website is https://sos.oregon.gov/voting. On this site, students can register to vote, view candidate information, find materials about the current election and, beginning Oct. 12, access the voters’ pamphlet.

If Western students would like on-campus assistance with their registration, the ASWOU executive staff will be tabling in the WUC until the deadline in order to answer questions they might have.

“If 50 percent of young folks (in Oregon) were to register, it would be the largest voting group to date,” said Oregon Students of Color Coalition Organizer Manuel Mejia Gonzalez, who has been helping ASWOU with their tabling.

“In 2016, we registered 49,000 students…They were all people from 15 different campuses here in the state.” said Gonzalez.

ASWOU Director of Equity Natalie Dean then affirmed how significant individual votes can be when it comes to the outcome of an election.

“100 votes can swing an election easily. The numbers don’t lie,” Dean said.

Finally, Dean empathized with students who may be hesitant to vote, but she encouraged them to look out for the support that it available to them.

“I understand why people are less inclined to want to go out and vote because, if you don’t know the process, it’s daunting,” Dean said. But she also hoped students would find it easier if they knew that their student government was willing to stand by them in saying “It’s not that bad. We can help you.”

 

Important Dates

Oct. 10-12, 2018 Voters Pamphlets delivered

Oct. 16, 2018 Voter registration deadline

Oct. 17-22, 2018 Ballots mailed

Nov. 6, 2018 Election Day

 

Contact the author at howlnews@wou.edu

Opinion: #WhyIDidntReport brings important conversation to light following Kavanaugh confirmation

Caity Healy | Editor-in-Chief

“‘How did you get home?’ ‘I don’t remember.’ ‘How’d you get there?’ ‘I don’t remember.’ ‘Where is the place?’ ‘I don’t remember.’ ‘How many years ago was it?’ ‘I don’t know.’”

These words were said on Oct. 2 by President Donald Trump, the supposed face of our nation, as he had the audacity to mock Dr. Christine Blasey Ford’s testimony given on Sept. 27. His remarks were met with a roaring crowd, applause and laughter.

Upon hearing his take on the situation, and the reaction of the crowd, I was disgusted — and I wasn’t alone in that. Even Brian Kilmeade of Fox News’s “Fox & Friends” stated, “Last night, he chose to blow it.”

On Oct. 6, following a rather short FBI investigation, Brett Kavanaugh was confirmed onto the Supreme Court. Kavanaugh, accused of sexual assault by Ford, was confirmed into a position that throughout history has had immense power over the laws and policies of the country. Someone who has been accused of sexual assault now has a say over what laws our country will follow.

This is a prime example of why people choose not to share their stories. An argument that several choose to use against Ford is, ‘why did you wait 36 years?’ Why she chose to wait is entirely her decision, one that she does not have to justify, and should not be used against her. But put yourself in her shoes: if your assaulter was about to confirmed into a position of high power, wouldn’t you want to speak up then too?

Why don’t people report their stories? Because when they do, they are mocked by the highest executive position in the country. Because when they do, they become hated by much of the country and even receive death threats. Because when they do, their accuser is still confirmed into the highest judicial position in the country.

In 2016, during Trump’s campaign, according to CNN, “at least 15 women accused Trump of misbehavior ranging from sexual harassment and sexual assault to lewd behavior around women.” Trump himself admitted that he has assaulted women, stating in 2005 that “…you can do anything … Grab them by the p****. You can do anything.”

Why don’t people report their stories? Because when they do, their accuser, despite their admittance to assault and despite the many who made allegations against them, still become the elected president of the United States.

Amidst the controversy surrounding the Kavanaugh allegation, many took to social media to use their voice under the hashtag, “#WhyIDidntReport.” Sharing stories that many struggle to ever make public, victims of sexual assault explained the reasons that they decided not to come forward. What that reason is differs for many, whether it be not having proof, feeling as if nobody would care or believe them, the fact that they were intoxicated when it happened, or for some, being convinced by others that it was not sexual assault. Whatever the reason, whether or not someone chooses to report is their own decision. If they decide to wait years, and then come forward, that is their decision as well. If they decide to never report it, that is their choice.

Recently, I reached out to a friend of mine who wished to remain anonymous, who has been a victim of two occurrences of sexual assault. She reported one, and chose not to report the other.

“I was confused — It was the guy I liked at the time, but it was obviously something I didn’t want. I didn’t know how to express (what happened). I blamed myself because he didn’t talk to me after that… I was more focused on if he still liked me or not,” stated anonymous source. This case happened in 2014, four years ago. Until recently, she had chosen not to tell anyone aside from close friends.

I didn’t even want to tell my counselor or therapist. I went through multiple (professionals),” the anonymous source said. “I really wanted to deny that it happened for some f****** reason. I just didn’t want to tell anybody.”

In early 2018, the anonymous source was assaulted again. This time, she decided that she wanted to report it.

“I reported him. But even then I called (to check on the case) twice a week for a whole month and I was always being redirected. I still haven’t heard from them yet. I kind of just… gave up. I felt like the sheriff department did not give a f***, they didn’t know what to do with that information. I still haven’t gotten justice,” the anonymous source commented.

This is just another example of why some choose not to report. It’s ultimately their choice. However, my anonymous source wanted to make it clear that while she didn’t feel like she received justice in her case, she wants people to know that they “shouldn’t be afraid to speak up. Whatever you’re stowing away inside or carrying, for me, telling someone really helps. I don’t feel that much trauma from the (case) that happened most recently because I talked about it several hours after it happened. But I feel like, whatever I’m carrying from the previous one, it’s full of shame and guilt and even if I (reported) I still have to carry around the four years I have not spoken about it.”

Know that for anyone who wants someone to talk to, or just wants someone to believe them, there are resources here on campus. Abby’s House, located in Room 106 of the WUC, is a center where anyone can go and share their story where they will be believed. They can also be contacted through phone at 503-838-8219.

 

Contact the author at chealy16@wou.edu

Brett Kavanaugh confirmed to the Supreme Court

Bailey Thompson | News Editor

The American people were subjected to months of controversy when President Donald Trump, on July 9, chose Brett Kavanaugh as his nominee for Supreme Court Justice.

Kavanaugh has been involved in the political realm for a number of years. According to Business Insider, his presence at key events in political history effectively earned him the nickname “the Forrest Gump of Republican Politics.”

In his younger years, Kavanaugh held positions as law clerk to Justice Anthony Kennedy and as associate counsel on the team who investigated former President Bill Clinton’s affair with Monica Lewinsky. After that, he worked as assistant, staff secretary and senior associate counsel to former President George W. Bush.

Since 2006, Kavanaugh has served on the DC Circuit Court of Appeals.

Although his political background was the motivating factor for his nomination, alleged elements of Kavanaugh’s past have shocked and horrified much of the American public.

Dr. Christine Blasey Ford, Deborah Ramirez, and Julie Swetnick have each come forward with sexual assault allegations against Kavanaugh since his nomination.

On Sept. 27, Ford testified at a hearing, stating she was “100 percent” certain that Kavanaugh was the man who had attacked her 36 years prior.

Ford’s testimony inspired an FBI investigation, postponing the senate’s confirmation vote until further knowledge had been obtained.

The hearing also incited an outcry of sentiments online — with conflicting hashtags such as #StopKavanaugh, #ConfirmKavanaugh and #Ibelievesurvivors highlighted the passion of those on both sides of the issue.

Concluding the investigation, the FBI reported they did not find any evidence to corroborate the allegations against Kavanaugh. So, on Oct. 6, the Senate voted 50-48 to confirm him to the Supreme Court, establishing what is anticipated to be a conservative majority for many years to come.

The outcome of this vote will prove significant to Western students for a couple of different reasons. First, the addition of Kavanaugh to the Supreme Court suggests that the interpretation of highly-contested laws will have a more conservative influence in the future. On top of that, the way that these hearings addressed individuals who brought forward sexual assault allegations may spur a national conversation about the way that the justice system treats survivors.

Ultimately, the controversy of the decision stemmed from one foundational question: who has the onus of proof in such a situation? Should Kavanaugh have needed to prove his innocence, or was it up to Ford to verify his guilt?

Although legal proceedings have traditionally operated under the presumption of innocence, defined by Oxford English Dictionary as “the fundamental principle and legal requirement that a defendant must be presumed innocent, and treated as such, until proven guilty,” it can be difficult to provide convicting evidence for many sexual assault cases, particularly when time has elapsed since the event.

“There’s inappropriate questions to ask someone about gender/race violence and one of them is ‘why did you wait so long?’” said Director of Abby’s House Aislinn Addington. “It’s so much more complicated than that.”

Speaking on the ways that Kavanaugh’s confirmation will affect Western students, she said that, “there’s a lot of weight surrounding this appointment, and so then that’s on the shoulders of survivors in a way that it shouldn’t be.”

“Start with supporting each other,” Addington said when asked how students can help survivors in their community. “Come to Abby’s House. We have peer advocates who are trained to help and listen… And that’s a great place to start.”

For those who would like to connect with Abby’s House for support, they can be reached at (503) 838-8219 or visit them in lower level of the WUC. Students can also reach the Student Health and Counseling Center at (503) 838-8313 or Sable House in Dallas at (503) 623-6703.

 

Contact the author at howlnews@wou.edu

The reality of gym dress-codes

Caity Healy | Editor-in-Chief

Recently, I went back to the Health and Wellness Center for the first time since summer had ended. I was incredibly happy that it was finally open and I was excited to get back into a fitness routine, so I dressed in my favorite, most comfortable workout tank top — one that I had worn to this same location numerous times.

Mid-workout, I noticed an employee staring at me across the gym. I didn’t really think anything of it. However, at the end of my workout when I was stretching, he approached me and told me that what I was wearing was against dress-code.

At first, I was taken aback; I was wearing a tank top, leggings, and close-toed shoes, all of which seem normal for a gym. However, he then explained that my tank top specifically was against code as it means I could spread sweat more easily, and potentially spread disease.

Let me make myself clear, I am in full support of keeping students healthy and preventing the spread of disease. In this case, though, I felt as if this was something aimed more towards stopping students from dressing a certain way than towards stopping the spread of disease. Not once in my time here have I been told I’m breaking dress code while wearing a T-shirt but being sweaty. I have been to the gym multiple times with my boyfriend as he literally drips sweat from his clothing, and not one employee has even stared at him. Why me? It’s as if they only care about preventing a hypothetical spread of disease than doing something about the actual people drenched in sweat all around me.

On another note, aren’t you supposed to sweat at the gym? Isn’t that the point of the sanitizer and towels? When it comes down to it, if you sweat, at the place meant to get you sweaty, just clean it up.  

I’m not the only student who has been bothered by this new policy enforcement. Junior ASL/English Interpreting major Kaitlyn Allen was dress-coded for wearing a wide-strap tank top. In her opinion, this new code simply “is not reasonable. It will cause people to wear something they are really not comfortable working out in or it may potentially discourage people from going to the gym on campus.”

Overall, I’m not enraged at the employees or the policies of the Health and Wellness Center for dress-coding me. I appreciate that they are trying to keep their facilities as clean and disease-free as possible. My only request is that if you are going to dress-code me for wearing something that exposes more skin that could potentially get sweaty, then please just dress-code the ones who are also coated in sweat. Just keep it fair. Otherwise, I end up feeling singled out and awkward when I’m approached and stopped mid-workout to get a lecture from an employee, when in reality, there are other people they probably should be focusing more heavily on.

 

Contact the author at chealy16@wou.edu

Photo courtesy of Paul F. Davis

Nike under heavy fire

Lake Larsen | Sports Editor

The athletic apparel company Nike took a bold move on Sept. 4, by making controversial athlete Colin Kaepernick the face of the 30th anniversary of their “Just Do It” campaign. Following Kaepernick’s protest of the unfair treatment of minorities by kneeling for the national anthem, many saw Nike’s move as being anti-police, or anti-America. Because of this many, people took to Twitter, posting pictures and videos burning their Nike shoes and swearing to switch to using other athletic brands. These actions displayed that they would rather destroy their belongings than continue to support a company that does not align with their political beliefs. But where do they turn now?

If you choose to protest Nike’s stance by banishing your Jordans to a bonfire, what company will you choose to switch to? If the political stance of a company is so important to you that you will destroy the belongings that bear their name, whose name will you support?

The first thought you may have is to switch to one of Nike’s largest competitors, Adidas. Let’s think about the political history of Adidas. According to “Golden Kicks: The Shoes that Changed Sports”, it was founded in Germany in 1949 by Adolf Dassler. 16 years prior to founding Adidas, Dassler joined the National Socialist Party, also known as the Nazi party. So maybe choosing a shoe company that provided shoes to Hitler Youth isn’t the best new stance to align with.

The next company one might look to is Under Armour. Looking back into their past, Kevin Plank, the CEO of Under Armour, has come out and publicly endorsed Donald Trump after his controversial Muslim travel ban. This prompted a backlash from major sponsored athletes of Under Armour. According to the washingtonpost.com, Stephen Curry, Dwayne Johnson, and Misty Copeland all came out against Plank. These actions have resulted in dips in their sales, proving that aligning yourself with a divisive president isn’t the best political move.

The last major shoe brand one might switch to is Puma. However, Puma faces a familiar issue. Adolf Dassler, founder of Adidas and a member of the Nazi party, had a brother, Rudolf Dassler. Rudolf Dassler found success in the shoe business like his brother, and just like Adolf, he joined the Nazi party (“Golden Kicks.”) Meaning, Puma was founded by a Nazi just like Adidas.

But what if I told you there was a company founded in America by not one, but two veterans of the US Army? Men that built a brand from selling shoes from the back of their car? Based on alumni.stanford.edu, that company is Nike. The same company people deem “anti-military” was founded by veterans.

If you want to take the nationalist route of whining about a company supporting a person kneeling for their flag because it doesn’t stand for them, maybe look to who you’ll be supporting next. If Nike is a burden to their choices of endorsing Kaepernick, then Puma, Adidas and Under Armour are a burden to the political beliefs of their founders and CEOs. But in the end, buying and wearing shoes doesn’t represent your beliefs. Whining about it does.

 

Contact the author at llarsen13@wou.edu

Photo courtesy of nike.com

New music releases

Chrys Weedon | Entertainment Editor

October 5:

Photo courtesy of mollyburch.bandcamp.com

  • Molly Burch: First Flower
    Over a year since her first album, “Please Be Mine,” Molly Burch will be releasing her sophomore album. “First Flower” is said to comment on the artist’s struggle with anxiety and broken friendships.

Photo courtesy of twentyonepilots.com

  • Twenty One Pilots: Trench
    After a year long hiatus, TOP has been alluding to the release of their fifth album since July when they released two singles. This will be their first album in the three years since “Blurryface.”

Photo courtesy of tokyopoliceclub.com

  • Tokyo Police Club: TPC
    “Hercules,” a track on the album, is available for listening now. This new track listens like a light, summer jam that will surely carry them on a wave of nostalgia through the fall.

October 12:

Photo courtesy of youngthegiant.com

  • Young the Giant: Mirror Master
    An album about shattering stereotypes and blazing our own trails, this will be the fourth studio album from this band, and is sure to satisfy Young the Giant’s fanbase.

Photo courtesy of tomodell.com

  • Tom Odell: Jubilee Road
    This album was recorded by Odell while living on a quiet street in East London, and promises to be his most honest album. The catchy piano melodies and passionate performances of his previous album “Long Way Down” are promised to return in this new project.

October 26:

Photo courtesy of robyn.com

  • Robyn: Honey
    Robyn is returning with her first studio album since “Body Talk” in 2010. This new album boasts a new emotional transparency and softness that contrasts with the party songs featured on her last album.

November 9:

Photo courtesy of universalmusic.com

  • Jeff Goldblum: The Capitol Studios Sessions
    That’s right, Jeff Goldblum is releasing an album. An accomplished jazz pianist, Goldblum’s debut album stars The Mildred Snitzer Orchestra (and Jeff on the piano) playing at the Capitol’s Studio A and B, which they turned into a dinner club to capture the music in front of a live audience.

Photo courtesy of muse.com

  • Muse: Simulation Theory
    “Simulation Theory” is a science-fiction themed conceptual album inspired by 1980s pop culture. In their eighth studio album, Muse blends nostalgia with contemporary themes to create something unlike they’ve ever done before.

November 16:

Photo courtesy of mumfordandsons.com

  • Mumford and Sons: Delta
    “Delta” promises a journey back into Mumford and Sons acoustic roots, but also ushers in innovation. This album also incorporates genres such as jazz, electronica, and rap.

November 30:

Photo courtesy of the1975.com

  • The 1975: A Brief Inquiry Into Online Relationships

Two years after their last album, The 1975 returns with their third LP. The cover and tracklist have already been released, and if the song titles tell us anything, it’s that this album will be done in the band’s classic, indie-pop style.

 

Contact the author at howlentertainment@wou.edu

Ensuring diversity in the arts

Chrys Weedon | Entertainment Editor

Often, liberal arts colleges and universities are privileged environments; when it comes to the creative atmosphere they foster, they can promote critical discussions on important topics, and allow traditionally underrepresented voices to be heard and appreciated. Continuing this trend can be quite difficult as our generation transitions into the “real world” — a world in which white, male, cisgender voices are often still held up as the standard.

Americansforthearts.org states on their website, “We must all hold ourselves accountable, because acknowledging and challenging our inequities and working in partnership is how we will make change happen.” Holding ourselves accountable can start by analysing the kinds of art we ingest. People should go through the music they have on their phone or computer. How many straight white males’ music is downloaded? The same should be considered with literature and art collections. What types of perspectives dominate?

“I believe students need to see people like them doing the things that they want to do,” commented art professor Paula Booth in regards to the way diversity can be reflected through this creative outlet. Representation through this medium is a way to help all students feel included, and to give a voice to the underrepresented.

Booth goes on to add that “people need to understand that art is not just something that was made by white men a couple hundred years ago, which is often what we’re taught.” To get a deeper comprehension of this concept, students can benefit from being mindful about what they choose to expose themselves to, especially when it goes against what they might have been taught growing up.

“When we’re exposed to other people’s cultures… we become more compassionate, we have greater empathy, we express our curiosity,” stated Catherine Ndungo-Case, the founder of the Cheza Nami organization. According to chezanami.org, the goal of this organization is to “promote cultural education and diversity awareness.”

Of course, being perfect is not the goal here. Rather, the goal in ensuring diversity in the arts is to become more well-rounded individuals and to give a platform to the underrepresented. This can be achieved by looking at the literature, the art, the theater, and the visual content absorbed by most on a daily basis — by making an effort to surround ourselves with perspectives that aren’t our default.

 

Contact the author at howlentertainment@wou.edu

Photo courtesy of Paul F. Davis

A look at “Inside Black Mirror”

Chrys Weedon | Entertainment Editor

Darkly satirical and terrifying, the cult show “Black Mirror” is peeling back a new layer in the form of a book that will be released on Nov. 10. “Inside Black Mirror” will dive into the minds of creator Charlie Brooker and executive producer Annabel Jones to give us an oral history of the show. Fans of this British science-fiction series will be able to follow the show from inception to execution and rise to global hit. Also featured in detail will be the inspirations behind every season. Various directors and other creators are interviewed in-depth about their creative process. Key actors will discuss their experiences bringing the show to life. Behind the scenes stories that have never been told before will also be included; all this content will be supplemented with photographs exclusive to this book.

Netflix bought the rights to “Black Mirror” in the fall of 2015, and recently renewed the series. Season five is already under production, rumored to be released in late 2018. “Inside Black Mirror” will be a nice companion to the show and is sure to be a hit among fans of its eerie symbolism and cultural critiques. Anyone who needs a fix of contemporary, technological fiction should keep their eyes out for when “Inside Black Mirror” hits the shelves.

 

Contact the author at howlentertainment@wou.edu

Photo courtesy of Netflix

Getting served at Mundo’s Cafe

Rebecca Meyers | Lifestyle Editor

Something new has appeared in Monmouth, sitting quietly on Broad Street. A small white eatery, Mundo’s Cafe, which opened in June, is a petite restaurant specializing in breakfast foods. Curious about this new business and intrigued by the nicely decorated exterior, I decided to give the cafe a try and see what they have to offer.

I found the menu, which is posted on the front window, interesting in its variety. It includes classic American foods, such as pancakes and burgers, as well as some traditional Mexican ones such as enchiladas. I immediately decided on the enchiladas as they are one of my favorite dishes.

On stepping inside, I noticed right away that the subtle cross-cultural theme continued inside. The upper half of the wall next to where I sat is papered in various world maps, and over the wall on the opposite side are clocks showing the times of Tokyo, Athens, Mexico City and a few others. I was the only customer in the cafe.

As I took in the surroundings, I was greeted by the friendly waitress and ordered my food. I also asked if the owner was around and free to have a brief conversation with me.

The owner introduced himself as Reymundo Soto. It’s his name that really ties the whole idea of the cafe together. He told me his mother used to call him “Mundo” for short — hence the name of the cafe — and it so happens that “mundo” is Spanish for “world”. He also told me he hasn’t had many students in so far, which is not entirely unexpected since they are still settling in, but he hopes traffic will pick up soon.

A message he wanted to pass along was that he is open to customer feedback about whether he should expand on the menu.

“I’d like to, after two months or three, come up with new orders,” he explained in regards to him trying to get a sense of the customers in Monmouth. He also passed on the reminder that happy hour is from 3 p.m. to 5 p.m. on weekends.

Overall, I enjoyed my visit to Mundo’s cafe and the enchiladas he made, which came with a healthy serving of fried rice on the side. However, seeing that the menu focuses on breakfast for the time being, I would recommend it mostly for breakfast, lunch or brunch. My other comment is that while it’s also a dinner option, the drink menu is very limited. I do, however, appreciate the affordable prices as a student who can’t always splurge on a night out. Overall, I see myself likely to go back and try some breakfast foods and enjoy the unique atmosphere.  

 

Contact the author at howllifestyle@wou.edu

Photo courtesy of Paul F. Davis

Must-see places in Oregon

Rebecca Meyers | Lifestyle Editor

Western students coming in from out of state, or even out of country, may have noticed that most Oregonians love our state. It’s full of diverse landscapes and natural beauty. While Oregon is full of extraordinary places to explore, there are a few that stand out — and with good reason.The following is a list of places that, in my opinion, everyone should make an effort to visit while they’re here and have a chance. Some are conveniently located only a few hours’ drive or less from Monmouth while others are a bit farther and better for a weekend adventure.

 

Multnomah Falls

This iconic landmark can be found along the Columbia River Gorge and is a popular spot both with residents and tourists. About half an hour east of Portland, the falls is home to the Multnomah Falls Lodge and features a hiking trail to the top of the 620 ft. drop.

 

Silver Falls State Park

One of the best things about this park is that it’s less than an hour drive from Western. The state park’s entry near the south falls offers a view of the largest, more well-known waterfall from which there’s an option to keep walking onto the trail of 10 falls. The south falls are a must-see, however, because the short trail down takes you behind the waterfall for a unique vantage point.

 

Crater Lake

Oregon’s only national park can be found farther south of the state. The lake, located in the caldera of Mount Mazama of the Cascade Range, is famously a stunning, clear blue. Visitors from the Monmouth visiting overnight should be aware of the difference in climate and likelihood of much colder weather due to the altitude.

 

Bend

The town of Bend and the nearby towns of Sisters and Sunriver are near the famous Three Sisters Mountains. Located in central Oregon, the town is also where the Cascades meet the high desert of central and eastern Oregon and showcases some of the different landscapes the state has to offer.

 

Highway 101

There are many towns on the Oregon Coast that offer stunning views of the coastline. Highway 101 connects all of these and takes visitors along a scenic drive. The highway connects a number of popular towns to stop in and enjoy the coast, such as Newport and Florence. Newport is home to two lighthouses open to the public and the Oregon Coast Aquarium. Florence features the Heceta Head Lighthouse as well as multiple excellent locations to see tidepools up close.

 

Contact the author at howllifestyle@wou.edu

Photo courtesy of WolfmanSF

Small-town transformations

Rebecca Meyers | Lifestyle Editor

Some returning students may have noticed differences in Monmouth and Independence this fall. The neighborhood was busy making changes while the students were away. Over the summer, Western’s town and its neighbor has gained and lost a few businesses – though more have been lost so far than gained.

Perhaps the most noticeable change is the one nearest to campus. Now gone is the familiar red Bobablastic truck on Main Street. The bubble tea selling truck, which sat across from Main Street Park, shut down some time after spring term ended and took with it the covered picnic table area. Lovers of bubble tea don’t have to worry, however – DIY, a tea shop that opened last winter, has quickly become a popular place to buy all sorts of drinks, including bubble teas.

Also lost is the Happy Dragon, the Cantonese restaurant in downtown Independence. The restaurant was once reviewed by Statesman Journal food critic Brooke Jackson-Glidden, who called their Peking duck a “must try”. For those willing to take the drive, the family that owned the restaurant has moved to Portland and hopes to reopen there. For lovers of Chinese food, Monmouth fortunately still has Sing Fay’s on the corner of Monmouth Avenue and Main Street.

Independence also lost another beloved eatery that previously sat on Main Street. The Three Legged Dog, an Irish restaurant and pub, had to permanently close its doors this summer due to lease issues and late rent, according to the Statesman Journal. The restaurant has always struggled with costs and ultimately had to cease operations, however it’s brunch Bloody Mary bar will be missed by many.

However, Monmouth gained a new business not far from Western. Mundo’s Cafe officially opened for business a few weeks after the end of last spring term.

The area of Monmouth and Independence may have suffered some losses while students were away, but their removal will likely allow for other businesses to take shape. Once the excitement of the start of term settles, students will have a chance to take a look at how the town has evolved since their return. Both returning students and those who never left will have a chance to see what is next for Western’s hometown in the coming months.

 

Contact the author at howllifestyle@wou.edu

Defensive domination

Lake Larsen | Sports Editor

The Wolves’ looked to extend their winning streak to two as they took on the Simon Fraser Clan at McArthur field on Sept. 20 for the first home game with school in session. Coming into this game, Western had been on the losing end for the majority of the season. The Wolves’ had yet to be in the winning column at home having lost the first three games of the year. On the road, the Wolves’s season had taken a turn for the better as they picked up the win against Humboldt State in the week leading into their game against the Clan.

Saturday’s game was over fairly quickly as Western jumped to a 54-6 lead at halftime. Western’s defense was nothing short of exceptional as the Wolves’ forced an astonishing 10 turnovers. Seven of these turnovers were interceptions which is a single game Western football record and tied the Great Northwest Athletic Conference record. Three of the turnovers resulted in touchdowns for Western.

The special teams took some inspiration from the defense as they scored some points of their own. With seven extra points, a field goal, a blocked a punt returned for six points and a blocked extra point returned for two points, the defense and special teams scored the vast majority of points.

This record-breaking effort was met with a dysfunctional Western offense. The offense of Western found the endzone the same number of times as their defense, totaling three touchdowns. However these scores came at a cost as they turned over the ball five times, one of which resulted in a Clan touchdown. While this game will go down as a 54-13 victory for Western, it was anything but for the struggling Western offense.

 

Contact the author at llarsen13@mail.wou.edu

Photo courtesy of Paul F. Davis