Mount Hood

This week in completely made up horoscopes

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[fruitful_tab title=”Aries 3/21-4/19″] I’m having me time, get out. [/fruitful_tab]

[fruitful_tab title=”Taurus 4/20-5/20″] A great way to achieve some peace and quiet to get what you need done… Don’t do it, let it be and continue your procrastination. [/fruitful_tab]

[fruitful_tab title=”Gemini 5/21-6/20″] There are no rules in quarantine except for one. Block block block your ex and never text them again. [/fruitful_tab]

[fruitful_tab title=”Cancer 6/21-7/22″] So you’ve started writing poems in your Notes app … you know there’s no coming back from that, right? [/fruitful_tab]

[fruitful_tab title=”Leo 7/23-8/22″] Oops *moans* [/fruitful_tab]

[fruitful_tab title=”Virgo 8/23-9/22″] Why is “Gravity Falls” only two seasons! [/fruitful_tab]

[fruitful_tab title=”Libra 9/23-10/22″]Wait what? [/fruitful_tab]

[fruitful_tab title=”Scorpio 10/23-11/21″] Just so we’re all on the same page, flying spiders were a thing in Texas three years ago. But they might come back.. [/fruitful_tab]

[fruitful_tab title=”Sagittarius 11/22-12/21″] aaaaaaAAAAAAAAAHHHHHHH [/fruitful_tab]

[fruitful_tab title=”Capricorn 12/22-1/19″] Who knew that eating chocolate frosting could be such great exercise? [/fruitful_tab]

[fruitful_tab title=”Aquarius 1/20-2/18″] Sorry, it’s week eight and I’m not feeling this, sayonara [/fruitful_tab]

[fruitful_tab title=”Pisces 2/19-3/20″] Advice, brought to you by iPhone predictive text: If I don’t wanna go get back with ya, lol. I’m sorry about that. Your email is not working. [/fruitful_tab]

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Cleaning the house made simple

Rylie Horrall |  Lifestyle Editor

Since most people are spending quite a bit of time at home, some might find themselves cleaning more than they normally do. While cleaning can be a satisfying task, it can sometimes be a grueling one — a stain that won’t come out, a tub that doesn’t look clean no matter how much it’s scrubbed or multiple surfaces that no longer shine. Here are some tips and tricks to help polish up the house.

For pans that have gotten particularly dirty and involve a lot of scrubbing to clean, try using a dryer sheet instead. Put the dirty pan in the sink with some dish soap, warm water and a dryer sheet, and let it sit for an hour or so. According to bestlifeonline.com, the grime should come off easily, afterwards.

To get stains out of clothes, there are a couple methods to try; the stain can be spot treated with laundry soap beforehand, or a mixture of dish soap and baking soda can be used. Baking soda will help lift the stain, and dish soap just helps with cleansing the spot. This can also be used comparably on carpet stains, but with carpet cleaner rather than dish soap.

Similar to the previous hack, cleaning a bathtub can be done in a few ways. To scrub away grime, try using a grapefruit or lemon with salt — the salt will create an abrasive texture and the citric acid found in the fruits will assist with stain lifting, as stated by bestlifeonline.com. According to nbcnews.com, baking soda and vinegar mixed with hot water is another easy way to make the tub pristine. After letting that mixture sit for about five minutes, fill part of the tub with warm water and sit for an additional five minutes. This method can also be used on the toilet to freshen it up.

Following the trend of baking soda, vinegar and citrus fruits, all of these things can be used to make a sink clean and shiny. Sponge the surface with a baking soda and vinegar concoction, rinse, and then use the peel of a lemon or orange to deodorize. Finally, buff the sink with some sort of rag, sponge or paper towel and olive oil, which will repel water and keep the sink shiny for a while before it needs to be cleaned again.

 

Contact the author at rhorrall17@wou.edu

Photo by Rylie Horrall

Pros and cons of popular diets

Rylie Horrall |  Lifestyle Editor

Dieting is something many people choose to partake in for a variety of reasons — such as to better their health or to lose weight. While they have their fair share of benefits, there’s also some drawbacks to various popular diets.

The Ketogenic or “Keto” Diet is a low-carb and high-fat diet, and is said to provoke the body into a metabolic state called ketosis. This produces ketones, which burn stored fat in order to obtain energy. According to roswellpark.org, people have been known to lose weight at the start of this diet and keep it off, although this could be attributed to cutting calories and sugary treats. However, this diet is known to be high in saturated fats and low in vital minerals and vitamins that the body needs; additionally, it could upset a person’s stomach, cause headaches, fatigue and dizziness, which are clustered together and called the “Keto flu.”

In the Alkaline Diet, acid-forming foods — meat, poultry, eggs, grains, dairy, alcohol — are replaced with alkaline-forming foods — fruits, nuts, vegetables and legumes. This alters the pH values in an individual’s body, which is intended to prevent the production of acid. A supposed upside to this diet is that there is an increased intake of fruits and vegetables, hereby improving vitamin intake and helping with miscellaneous health problems — but this isn’t supported by evidence according to roswellpark.org.

Another common diet trend is the Paleo Diet; food for this particular diet needs to be hunted, gathered or fished to mimic the way human’s ancestors ate. The allowed foods are grass-fed meat, fish, poultry, eggs, nuts, fruits and vegetables, according to livestrong.com. By eliminating processed and junk foods, a person can decrease their chances for chronic and inflammatory diseases. However, an individual also cuts out dairy, starches and grains, leaving them with a lower carbohydrate intake. Because of this, some may need to take supplements to make up for lost vitamins and minerals.

As a whole, diets can help a person lose weight and make them more aware of what exactly they’re eating. However, done unsafely, they can come with the risk of losing nutrition — depending on the diet — as well as potentially causing some health concerns. Before taking a plunge with any diets, students interested should research beforehand, or speak with health faculty or staff at Western if they are wanting more information.

 

Contact the author at rhorrall17@wou.edu

Photo by Rylie Horrall

Learn more about Ali McCarthy, senior student creating content

Never Retallack |  Entertainment Editor

Spending time stuck at home can leave many people feeling as if they have nothing left to do. English major Ali McCarthy, a Western Alumni, has decided to use her free time creating content on YouTube. Get to know more about her process and what her channel is about in this Q&A.

 

Q: How have you been handling the quarantine?

A: Quarantine has been… interesting. I spend pretty much all of my time watching videos/shows/movies or finding something to do. It’s an equal balance of laziness and productivity, but I’m definitely missing my friends. I try to stay on track with a bullet journal and try to write down things that can help me be productive or creative. I figured since I’m stuck at home, I’ll make the best of it and maybe test out some new hobbies or skills.

 

Q: What made you start your YouTube channel?

A: I was going through a bit of an existential crisis going into my last real year of college, feeling like everything I thought I knew about myself wasn’t actually what I was, and just feeling really lost. Back in high school, I took a video editing class and I really enjoyed editing. So during my crisis, I tried out a bunch of hobbies to kind of find that passion I once felt for writing and found it in video editing. I figured since it was fun and I thought I was good at it, I’d post it somewhere. It was mostly montages and compilations of my snapchats with friends or times I’ve traveled, but then I wanted to kind of dive into challenges and more entertainment and find a way to laugh at myself to take my mind off the stress of school and relationships and the future. Kind of like finding control in a world I couldn’t control.

 

Q: What are your primary focuses for the channel?

A: My videos mostly consist of me failing at something but still somewhat having success at it. I’ve learned to laugh at myself a lot, and I just kind of responded naturally to things like challenges, DIYs, cooking, etc. I just wanted to have fun, and I’m incredibly sarcastic and have a dry sense of humor. I feel like I don’t see a lot of that. Even now, I don’t make these videos expecting to blow up. It’s just a temporary thing because it’s fun for me. I’ve turned myself into Joe Exotic from the “Tiger King,” I’ve talked about my craziest and embarrassing stories, I’ve put on 100 layers of clothing, I’ll do a makeup tutorial; it’s all pretty sporadic but fun, and I usually just record in the comfort of my own bedroom — mainly because my mom would be super confused and interrupt if I recorded in the kitchen.

 

Q: What’s your favorite part about producing videos?

A: The editing process is my favorite. Once I get started, I just zoom through it. It’s incredibly therapeutic for me and lets me zone out for a while. Then when I’m done, I’ve spent hours creating something that I’ve envisioned and it makes me feel pretty good. Finding background music and sounds, adding effects, playing around with all the tools my program has — it’s creating art.  

 

Q: What are your hopes for producing content?

A: I guess for right now, I’m just making videos just to make videos. I don’t really expect to make it big or have thousands of subscribers and have a career from this, I know it’s possible but it isn’t a priority. I’m not good at drawing or have a sport I’m killer at, it just became something that took me out of some anxiety and made me feel in control. If I happen to go somewhere with this, that’d be cool, but I know sooner or later I’ll have to figure it out and either commit or move on. But right now, it’s me finding enjoyment and possibly spreading a little enjoyment to someone else. But life’s pretty crazy and you never know what could happen. 

 

Q: What has been the general response to your channel?

A: Generally, it’s my friends or acquaintances, basically anyone who follows my Snapchat or Instagram because that’s where I advertise my videos. It’s always a good response, people tell me I’m funny — which is a huge compliment to me — or they say they loved how my video went with all the comical effects I add into it. It’s been great responses but then again, it’s from people I know, so I would hope they’re nice about it, but I also always appreciate the feedback. 

 

Q: For those interested in your content what should they look up?

A: If anyone’s interested just look up Ali McCarthy or RallyAli, one “L” and one “I”, that’s a pretty common mistake. I try to do videos based on the trends going around or what I find is most interesting or entertaining, but YouTube’s algorithm is weird so it’s best just to look up my name. 

 

Q: Anything else you would like to add?

A: I mean, any feedback is always welcome. Subscribe for new videos every Wednesday. I feel weird self promoting myself but you gotta do what you gotta do, am I right? We’re all just trying to have some fun before life gets too serious, so don’t be afraid to just do what you want to do.

 

Contact the author at howlentertainment@wou.edu 

Photo courtesy of Alison McCarthy

Find out who won the Peter Sears Poetry Prizes this year

Never Retallack |  Entertainment Editor

While school life has shifted to remote learning and creating, the university is still allowing opportunities for students to showcase their work. As such, the Department of English Studies has announced the winners of the 2020 Peter Sears Poetry Prize. 

Peter Sears is an esteemed poet in Portland and has obtained degrees from Yale and the University of Iowa. He was named the Oregon Poet Laureate from 2014 to 2016 and remains an important and influential writer in the state.

Sears also worked as a community services coordinator for the Oregon Arts Commission where he aided writers in their work with the National Endowment for the Arts. All of his hard work has earned him awards from the Oregon State Library, Willamette Writers and Literary Arts. Along with the Poetry Prize he has also founded the Oregon Literary Coalition and the publishing press Cloudbanks Books, along with their poetry journal, Cloudbank.

For the Peter Sears Poetry Prize, the first prize for the contest was $200, second prize was $75 and the third was $25.

The first prize winner went to Cylinda Neidenbach for her piece “To Bear Arms.” This piece was short and takes one’s breath away, seemingly a love ode to someone who has been through violence and hard work.

Cheyan Swan took the second prize with their powerful poem “a spell for revenge.” Between lines of strikingly intense spell weaving and casting, Swan intertwined who the spell was for — revealing hardships they have been through.

Third prize went to Katherine Sutton for their piece “Flower Crowns.” This poem compares the different experiences between that of a child and those who are older, all through creative metaphors using a flower.

Those who are interested in reading the full poems can find them here. https://wou.edu/wouportal/email_attachments/allstudents/msg-1588262462-25662-0/PeterSearsWinners2020.pdf

 

Contact the author at howlentertainment@wou.edu

Esports available through Campus Recreation

Hannah Greene |  Sports Editor

Due to COVID-19, not only were Spring Varsity and Club sports put to a halt, but the recreation department had to stop all Intramural Leagues as well — resulting in the creation of the Esports League. 

“We researched and talked about an expansion into Esports for a while. We wanted to make sure we knew how to effectively run an Esports league, and if Esports fit into the Campus Recreation mission and values. You could say we fast tracked the implementation when the pandemic arrived, but I’m happy to say they have gone well,” stated Andy Main, the Assistant Director of Campus Recreation Intramural and Club Sports, on the decision to proceed with Esports leagues. 

As of right now, there are multiple leagues offered for both Xbox and Playstation 4 including FIFA 20, NBK 2K20 and Madden 20. 

“We’ve tried to stick to games that at least one of our Intramural Supervisors had experience playing,” said Main on the decision of which games and leagues to have — this way they could be confident in what they were doing.

Currently there are five people working on the leagues to ensure quality and capability, including Main and four Intramural Supervisors: Shariff Youngblood, Noah Jones, Jonny Watt and Sarah Texter. Each Intramural Supervisor works on the league from the start to the finish, actively managing each aspect — GroupMe conversations have been started to keep all participants up to date and to make sure everyone follows the rules and how the matches are set up. GroupMe has also helped the Intramural Supervisors by giving feedback, allowing for improvements to newer leagues. 

“Some of the difficulties we’ve had at WOU with the leagues is being able to get more people to sign up, it’s a small school and sometimes people don’t know we offer some things,” stated Shariff Youngblood, an Intramural Supervisor, on the subject of helping create the Esports leagues.

Right now through May 24, students are able to join the leagues for Madden 20 on PS4 and Xbox, which can be done through IMLeagues. For more information and regular updates, follow the Intramural Sports page on Instagram, wou_imsports.

 

Contact the author at hgreene18@wou.edu

Photo courtesy of Andy Main

UFC, first professional sport to air during pandemic

Hannah Greene |  Sports Editor

COVID-19 put a temporary end to all athletics; NBA, soccer, baseball and more. On May 9 the Ultimate Fighting Championship 249 was held in the VyStars Veterans Memorial Arena in Jacksonville, Florida — the first sport to come back during the pandemic. 

Many changes had to be made to ensure COVID-19 would not intervene with the event, including testing the fighters and their corner team before allowing them to travel and fight; no mingling of any sort was allowed and daily temperature readings and symptoms checks were also imposed. The fight was televised so fans were able to view it, but physical presentation was not allowed, making a different atmosphere for the fighters to have to compete in — especially for athletes who feed off of the crowds reactions. 

To start the card was Ryan Spann versus Sam Alvey in the Light Heavyweight bout, followed by Bryce Mitchell versus Charles Rosa in the Featherweight bout. In the Welterweight standoff between Vincente Luque and Niko Price, Luque took home the win with a TKO — a technical knockout where the referee has to step in due to a fighter not protecting themselves. Following the Welterweight came the women’s Strawweight bout where Carla Esparza fought Michelle Waterson, with Esparza winning by decision. Four more fights took place after the women’s match before the final three events — Aleksei Oleinik versus Fabricio Werdum, Anthony Pettis versus Donald Cerrone, Greg Hardy versus Yorgan de Castro, and Jeremy Stephens versus Calvin Kattar. The next match, Heavyweight, where Francis Ngannou knocked out Jairzihno Rozenstruik in the first twenty seconds of round one. Afterwards the Bantamweight Title was on the line, where Henry Cejudo took the title with a TKO against Dominick Cruz during the second round. For the final match of the card and fight of the night, Tony Ferguson fought Justin Gaethje for the Lightweight Interim title — temporary — due to Khabib Nurmagomedov, the current Lightweight title holder, being stuck in Russia. During the fifth round Gaethje finished Tony Ferguson by TKO, winning the main event of the night. Although Gaethje defeated Furguson to win the Interim title he will now face Nurmagomedov for the Lightweight supremacy. 

 

Contact the author at hgreene18@wou.edu

Photos courtesy of John Raoux Photography

Out of the darkness and into the light: Western hosts second annual Out of Darkness walk

Sage Kiernan-Sherrow |  News Editor

Disclaimer: This article discusses the topic of suicide. For those who are sensitive to this topic, please refrain from reading and instead peruse other articles.

 

Last year, Nicholas Ertsgaard, a member of the newly-established Wellness Advocacy Group at Western, proposed that Western participate in the annual Out of Darkness Walk, an event based around suicide prevention. Now, one year later on May 14, Western opted to participate in this event again, largely organized by WAG members Tim Glascock, Shaylie Pickerell and Lea Sheldone — except this time, the event was held virtually because of COVID-19, a pandemic that is undoubtedly affecting mental health worldwide. 

In fact, according to NPR, “The U.N. found that even before the emergence of the virus, depression affected some 264 million people worldwide, and suicide was the second leading cause of death in people aged 15-29. The numbers were especially stark in regions beset by violence, poverty and other conditions akin to — and likely exacerbated by — those created by the coronavirus.” The topic of mental health during times of crisis was addressed during the Out of Darkness Walk, as well as many other aspects of wellness. 

The Out of Darkness walks were developed by the American Foundation for Suicide Prevention  whose goal is to “reduce the annual suicide rate 20% by 2025,” according to their website. The event’s name is a double entendre — coming “out of darkness” refers to both mental wellbeing as well as destroying the stigma, or the darkness, surrounding discussions about mental health. Western’s 2020 virtual Out of Darkness walk was organized as a presentation, with live interaction from participants via a chat room. 

The first third of the presentation included various resources — both local and national — for those struggling with their mental health. Western’s Acapella group, The West of Us, then performed a rendition of the song “You’ll be Okay” by A Great Big World followed by a quick introduction from Ryan Price, the Area Director of AFSP, and testimonies from other Western students and community members. 

Ryan Price encouraged social engagement in discussions about mental health and sharing resources with those who may be struggling. He reminded the attendees that “suicide is preventable” and that checking in with community members is vital. Towards the end of the presentation, he also challenged participants to do something intentional to take care of their own mental health or to promote it in general. 

Tim Glascock said, “for many, the Out of Darkness walk is a journey of remembrance — a time to acknowledge the ways in which suicide and depression have affected our lives and our loved ones.” He introduced the final segment, in which individuals were asked to type the color of the beads that are representative to their individual journey with suicide. Typically, individuals would raise their beads as a sign of solidarity, but as this was a virtual event, that solidarity was communicated via the chat. For a description of each color’s meaning, please refer to the graphic provided by WAG.

Additionally, a full recording of the event can be found if on Crowdcast; students interested in viewing it should reach out to a WAG member for access. The event is complete with both subtitles and interpreters. 

 

Contact the author at howlnews@wou.edu

Soon-to-be graduates may be worried about their job prospects during the pandemic

Sage Kiernan-Sherrow |  News Editor

The Service Learning and Career Development Center at Western is continuously sending out emails with various links to resources for career growth and strategies for career obtainment. From building a resume to executing a  perfect interview, the SLCD is also available to deliver guidance and review one’s materials via appointment; students interested in this service can access it through Handshake in their portal and then clicking the black-and-white wolf head.

Recently, they’ve begun holding online seminars like “Life After College: Mapping Your Financial Future” and “Graduating During an Economic Downturn,” and will undoubtedly be offering more virtual events in the future. For the students who haven’t attended these events or who aren’t receiving the emails, here is a brief summary featuring advice from the professionals:

In an email sent out on April 20, the SLCD recommends updating resumes, creating a professional online presence, building new skills, practicing virtual interviewing and cultivating one’s professional network during this time. Since employers typically view a resume for roughly six seconds before deciding whether or not a candidate is a good fit  — according to the SLCD — it’s crucial that an individual’s resume is clean, concise and representative of their goals and achievements. The SLCD also recommends googling oneself and making sure their online persona fits with professional standards; creating a LinkedIn account or developing an online portfolio is a good start. In addition, individuals can commit themselves to learning new marketable skills — like learning a new language or technology. Finally, reaching out to professionals in one’s desired career path for advice may open doorways and communicate commitment. 

Besides the information recognized in this email, the SLCD has also sent out various LinkedIn articles about applying for jobs during the pandemic. Most of these articles emphasize patience and resilience; having a picture-perfect application doesn’t guarantee an offer. Students interested in gaining career guidance from the SLCD can contact them via the route previously listed in this article, or email them at slcd-staff@mail.wou.edu.

 

Contact the author at howlnews@wou.edu

This week in completely made up horoscopes

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[fruitful_tab title=”Aries 3/21-4/19″]All quarantine has taught me is that I’m a procrastinating disaster hamster. [/fruitful_tab]

[fruitful_tab title=”Taurus 4/20-5/20″] Listen, I’m just trying to get through the day. [/fruitful_tab]

[fruitful_tab title=”Gemini 5/21-6/20″] Now that quarantine has completely wrecked your sleep schedule, you can now hear your neighbors drag racing their cars at 4 a.m. What a time to be alive. [/fruitful_tab]

[fruitful_tab title=”Cancer 6/21-7/22″] MIKE WAZOWSKI [/fruitful_tab]

[fruitful_tab title=”Leo 7/23-8/22″] I can’t think of anything. [/fruitful_tab]

[fruitful_tab title=”Virgo 8/23-9/22″] .enitnarauq fo derit os m’I [/fruitful_tab]

[fruitful_tab title=”Libra 9/23-10/22″] *meme* [/fruitful_tab]

[fruitful_tab title=”Scorpio 10/23-11/21″] Have you tried just, making banana bread? [/fruitful_tab]

[fruitful_tab title=”Sagittarius 11/22-12/21″] Nygel Ian is pretty cool. [/fruitful_tab]

[fruitful_tab title=”Capricorn 12/22-1/19″] Asdfghjkl;’ ? [/fruitful_tab]

[fruitful_tab title=”Aquarius 1/20-2/18″] Keeping it classy in these week-long pjs [/fruitful_tab]

[fruitful_tab title=”Pisces 2/19-3/20″] Beans!!! [/fruitful_tab]

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Strawberry oatmeal bar recipe

Rylie Horrall |  Lifestyle Editor

Granola bars and breakfast bars can be a quick option for a snack throughout the day, or as a small meal in the morning. In addition, making them at home can be a fun activity to do by oneself or with others.

STRAWBERRY OATMEAL BARS

Start to finish: 55 minutes

Servings: 16 bars

1 cup old fashioned oats

¾ cup white whole wheat flour (all-purpose flour can substitute)

⅓ cup light brown sugar

¼ teaspoon ground ginger

¼ teaspoon kosher salt

6 tablespoons melted, unsalted butter (coconut oil can substitute)

2 cups small-diced strawberries (about 10 ounces divided)

1 teaspoon cornstarch

1 tablespoon lemon juice

1 tablespoon granulated sugar

OPTIONAL VANILLA GLAZE

½ cup sifted powdered sugar

½ teaspoon pure vanilla extract

1 tablespoon milk

 

Preheat the oven to 375° F. Line an 8×8-inch baking pan with parchment paper so that the paper overhangs two sides like handles.

In a medium bowl, combine the oats, flour, brown sugar, ginger and salt. Pour in the melted butter and stir until it forms clumps and the dry ingredients are evenly moistened. Set aside a ½ cup of the crumble mixture, then press the rest into an even layer in the bottom of the prepared pan.

Scatter half of the strawberries over the crust. Sprinkle the cornstarch evenly over the top, then sprinkle on the lemon juice and ½ tablespoon of the granulated sugar. Scatter on the remaining berries, then the remaining ½ tablespoon of sugar. Sprinkle the reserved crumbs evenly over the top, but know that some of the fruit will show.

Bake the bars for 35 to 40 minutes, until the fruit is bubbly and the crumb topping smells toasty and looks golden. Place the pan on a wire rack to cool completely; the process can be sped up by placing it in the refrigerator.

While the bars cool, prepare the glaze. In a medium bowl, briskly whisk together the powdered sugar, vanilla and milk until smooth. Feel free to add more milk if a thinner consistency is desired. Using the parchment-paper handles, lift the bars from the pan. Drizzle with glaze, slice and serve.

 

Recipe from wellplated.com

 

Contact the author at rhorrall17@wou.edu

Photo by Rylie Horrall

Eateries that are currently open with limitations

Rylie Horrall |  Lifestyle Editor

With the world currently at odds with COVID-19, many businesses have unfortunately had to close their doors or, on a lighter note, had to modify the way they operate. In the Indy-Mo area, there have been multiple restaurants that have altered their normal routines, changing from dine-in to takeout and delivery only.

In terms of fast food franchises, the ones in the surrounding area have merely taken away the dine-in option previously offered, but continue to provide through their drive-thrus. Dairy Queen, McDonald’s, Carl’s Jr., KFC and Subway are all continuing to provide service without allowing customers to sit-in. Many have even gone to lengths such as taping off their tables so customers that walk in to order are aware that dine-in is still not available. Burgerville and KFC have also given the option for delivery for the time being.

Nearby pizza establishments — Figaro’s, Papa Murphy’s, Domino’s, Mendi’s, Little Caesars and Yeasty Beasty — have mostly retained their same delivery and takeout options prior to the pandemic, however, Yeasty Beasty has since taken away the option to dine inside. The other businesses didn’t have buildings where customers could eat inside, so there wasn’t a need to change in that aspect.

In regards to food trucks, many have taken away the dining areas that used to surround the space around the trucks. Tucky’s and Lonney’s Lunch Wagon no longer have their respective picnic tables and tents, but still offer food for pick-up and takeout. Many have even taken to expanding their online ordering — like The Donut Bar and Tucky’s — so customers don’t have to linger longer while waiting for their meals.

Fan favorite restaurants near the university — Sing Fay, Momiji’s, Yang’s Teriyaki, Koyote’s, Urban Deli, Casa Burrito — have also taken away their dine-in options. While Momiji’s now offers delivery, the other restaurants have stuck with takeout as their sole method of customer interaction.

A handful of eateries have unfortunately had to close their doors completely, some even permanently, such as Main Street Pub and Eatery ⏤ which closed due to additional factors as well. Nevertheless, students living in the area still have a chance to grab food from some of their favorite places amidst the chaos of a pandemic.

 

Contact the author at rhorrall17@wou.edu

Social events turned virtual

Rylie Horrall |  Lifestyle Editor

Our current pandemic situation has affected how numerous people go about their lives; some can’t go to their favorite restaurants, take a night out with a loved one or friends or even hold a birthday party during this time of self-isolation. In this day and age, most have technology that enables us to stay in contact with those we hold dear, even if it isn’t the same as seeing them in person. This doesn’t change the fact that get-togethers are currently inadvisable; however, those in the household can still celebrate birthdays and accomplishments.

While it’s advised to stay in and limit contact with others, there isn’t any ‘rule’ saying that festivities can’t happen with people already living in the same household. In regards to birthday celebrations, people can still make decorations and cook food — which can be a fun activity to participate in. Maybe it isn’t the same as going out like someone could have previously planned, but, it doesn’t mean it has to be skipped altogether.

For someone who wants to ‘party’ or just socialize with others not in their household, there are many video chatting applications that can be utilized for more than solely conversation. As an example, Discord can be used for video and audio calls, and gaming software can be displayed so everyone can participate. To continue with the party theme, JackBox Party can be played remotely for everyone, as long as the screen is visible, leading to an enjoyable time similar to playing in person. Netflix Party and the website rabb.it are options for groups who want to watch movies or TV shows together; the former allows all users to sync up their devices so everyone can view at the same time, while the latter depends on the ‘host,’ or whoever has control of the room.

Right now, the idea of going out freely without concern for COVID-19 may seem bleak, and staying cooped up without friends could be disheartening. Birthdays are still coming and going, but plans have to be altered or cancelled for safety and health reasons. Nevertheless, some enjoyment can be achieved through celebration with roommates or virtual contact with friends afar.

 

Contact the author at rhorrall17@wou.edu

Williams takes the stay-at-home order to create more art

Never Retallack |  Entertainment Editor

Hayley Williams, the frontwoman for the punk-rock band Paramore, released two parts of  “Petals for Armor” in February and March and now the final album is ready.

“Petals for Armor” is a 15-song creation of Williams’ diary; the vulnerability and rawness in each song has shocked fans.

In a recent interview with Rolling Stone magazine, Williams commented on the album that “I needed these songs to help me get to a place where I could name my shame, take inventory of emotional scars, true friends, awful coping mechanisms and discover what I desire for my life.”

Her most recent EP released for the album was the song “Dead Horse,” an emotional rollercoaster of her romantic life. The song is powerful and confronts issues of infidelity and expectations, featuring several different versions of herself throughout the song to show her metaphorical growth and changes.

The album is a journey through her emotions, dealing with unmanaged rage in “Simmer” and “Leave it Alone,” and questioning the health of her relationships in “Why We Ever,” “Taken” and “Dead Horse.”

This album is vastly different from her music with Paramore; she takes risks with more funky and abstract beats that showcase her gentle vocals and emotions.  

The last song on the album, “Crystal Clear,” is one of my favorites because it is the perfect end to her journey. She talks about broken trust and anger — how she would never be so naive again —  and the song simply ends with her saying “I won’t give into the fear. It’s a feeling. I’m still right here.” This powerful line shows that she can work through her fear and continue on in her life, taking risks and proving others wrong.

Overall, the album was a journey for Williams and listeners; the songs have captivating musicality and intense lyrics that make the album a must listen.

 

Contact the author at howlentertainment@wou.edu

Photo courtesy of petalsforarmor.com

Film Festivals have never been so easy to access

Never Retallack |  Entertainment Editor

In a time where art, literature and film are less accessible in person, it’s time to look at what is still available online. 

Film festivals are huge events that happen worldwide, but with the shifting times, there are several events that will be happening on smaller screens this year.

 

May 29 to June 7: The Brooklyn Film Festival is having their 23rd film festival. With over 148 films coming in from each continent, they will be fighting for the “Grand Chameleon” and 28 other awards offered. Due to the current situation, they will be allowing free access through their website: https://www.brooklynfilmfestival.org/?gclid=CjwKCAjw7-P1BRA2EiwAXoPWAxDccLm_-225G_0A-l7Lgz_OT4M0dDm_1nAU6-OyapTo93KfRFwDLxoCd3YQAvD_BwE

 

May 22 to June 14: The Ashland Independent Film Festival would be holding its 19 year in person festival, but due to safety precautions, they plan to move online. Over 24 days, there will be 30 featurette films and over 108 short films. More information can be found on their website:

https://filmfestivalflix.com/festival/aiff/#.XqslBqhKjct

 

Contact the author at howlentertainment@wou.edu

Club Sports Coaches of the year; Arias and Sato

Hannah Greene |  Sports Editor

“A coach is someone who can give correction without resentment,” – Coach John Wooden

This year, along with our Rookies and Players of the Year, The Western Howl presents the Club Sports Coaches of the Year. 

 

Male Coach of the Year

Jorge Arias

As a volunteer coach, Arias not only invested his time, but also his passion for the sport. Arias was able to bring the team together and create a solidified unit — leading the team to the All Conference Title. This was Arias’ first year coaching a University Club Sports team ever, adapting each day and always putting forth his dedication. 

“We would love for this coach to be recognized for all the hard work he has done for our soccer community here (at Western),” said the President of the Men’s Club Soccer team, Juan Perez.

 

Female Coach of the Year

Jennifer Sato

Sato stepped onto the pitch ready to educate and get the team to the championships. Sato has shown her commitment to the team and each individual player, motivating and encouraging the team to always improve, while also pushing them to reach new heights. Due to the COVID-19 virus, the Women’s Rugby team was unable to compete in this year’s championships; however, this only drives the team’s determination for next year, ready to do what Coach Sato directs. “Sato has done an excellent job as a coach and I look forward to seeing the impact she will have on next year’s team,” said President of the Women’s Rugby team, Nelly Blancas.

 

Contact the author at hgreene18@wou.edu

Photo courtesy of George Arias

Photo by Hannah Greene

Leading by example, Club Sports Players of the Year

Hannah Greene |  Sports Editor

Following the Rookies of the Year, The Western Howl presents the Club Players of the Year — voted on by you, the fans, teammates, coaches, the Assistant Club Sports Director and the Club Sports Supervisor. Though there are many great and recognizable athletes among us, these two earned every part of this acknowledgement. Below are the two Club Sports Players of the Year.

 

Men’s Rugby

Trever Kahunahana 

Junior

3rd year on the team

Kahunahana was the team captain and led by example — always putting in the extra hours whether at the gym or on the field on off days. He continued to push his teammates alongside him. As a team captain, he represented the core values of Men’s Rugby and made an impact in every second he played. Kahunahana, even injured, was a force to be reckoned with — proving that size truly does not matter.

Kahunahana was dedicated, with a solid work ethic that showed on the pitch, never allowing anything or anyone to get in his way. Along with his dedication, he also showed commitment to his teammates, creating a stronghold that was unbreakable 

Kahunahana was not only recognized as captain and a strong component on the team, but he also received the 1st team all-conference Northwest Collegiate Rugby Conference, NCRC.

 

Women’s Soccer

Kawehi Taniguchi

Senior

2nd year on the team

Taniguchi brought her A-game every second — being one of the most consistent players on the team. Her creativity, passing accuracy and shooting ability made her a dominant figure, not only in the midfield, but also as a starting player in every lineup. Taniguchi is a highly technical player with the ability to do the unexpected. Her first touch and dribbling ability created more possession and drive for the team — which in turn produced opportunities for herself and teammates to shoot on goal. Taniguchi has a high soccer IQ on and off the field, as well as versatility — proving she can play any position. Her spirit and intensity were a driving force behind the numerous wins that the Women’s Club Soccer team were able to attain.

Taniguchi is a hard worker with great determination, displayed during practices and games. She is a natural leader that supported her teammates and pushed them every step of the match.

 

Contact the author at hgreene18@wou.edu

Photo by Hannah Greene

Photo courtesy of Matthew Texter

Plans for reopening are created amidst riots at the Capitol

Sage Kiernan-Sherrow |  News Editor

Driving down the highway, the signs portray a clear message: “Stay at home. Save lives.” But some Oregonians feel that the stay-at-home measures are damaging, or worse — unconstitutional. Though Oregon saw 60 new cases of COVID-19 over Mother’s Day weekend, reports show that the virus has been slowing down. With Marion County second only to Multnomah in terms of COVID-19 cases, Oregon had 3,228 cases with 127 deaths in total as of Sunday, May 10, according to the New York Times. But, applications for unemployment are steadily creeping past 380,000 in total — one week in April saw the numbers top 93,000, according to Oregon Public Broadcasting — and Oregonians are understandably concerned about their livelihoods. On May 2, Salem saw over 1,000 citizens attend a rally at the capitol with the goal of having their message heard: they want Oregon to reopen.

In response, Governor Kate Brown has developed a framework for Oregon’s reopening, but it will be a gradual process with multiple phases. Phase One calls for continued social distancing and the minimizations of non-essential travel; Phase Two would allow for larger gatherings, non-essential travel to resume, and for schools and gyms to reopen; Phase Three allows for individuals to begin visiting nursing homes again, for restaurants to increase their capacity, and for workplaces to allow staff to return. 

Already, some parks and recreation areas have reopened, but their access is contingent upon individuals continuing social-distancing measures. And, although Oregon has barely entered Phase One and Brown has not released a specific timeline, Brown has reportedly stated that some rural communities could reopen by mid-May. In the meantime, Brown calls for citizens to continue practicing social distancing as well as increased testing for the virus. 

 

Contact the author at howlnews@wou.edu

Photo by Sage Kiernan Sherrrow

As COVID-19 endures, some public state universities are losing funding

Sage Kiernan-Sherrow |  News Editor

Following the news of low-enrollment and an overall $1.3 million deficit, Western is facing another financial crisis. As COVID-19 spreads, not only are universities losing money in the housing and dining departments, but public and state colleges and universities also have the potential to lose part of their state funding — the same state funding that makes up 40% of Western’s revenue. In Oregon, the Higher Education Coordinating Commission estimates that public universities and community colleges are losing $130 million due to the pandemic, according to Oregon Public Broadcasting. To combat this, Oregon colleges and universities have had to make some difficult decisions; right now, over 285 University of Oregon employees are laid off. According to OPB, “universities will receive some relief from the federal Coronavirus Aid, Relief, and Economic Security Act, or the CARES Act — $126.7 million for Oregon’s private and public colleges. But half of the money going to each school is required to help students, rather than bailing out university and college budgets.” So what does this mean for Western, specifically?

On May 6, President Rex Fuller sent out a statement saying that the university expects low enrollment to continue and that to combat the increasing deficit, Western is making changes to employee pay. 

The email stated, “the university eliminated vacant classified and unclassified positions, laid off some classified employees, non-renewed some unclassified employees, reduced FTE for select administrative personnel, and froze all unclassified salaries for FY 2020-21.”

Two programs, the Leave Without Pay (LWOP) and the Furlough program are being implemented; both run until Aug. 31, allowing employees certain rights like insurance, but essentially laying off individuals indefinitely or until their case is reviewed after the three-month period.

Vice President of Finance and Administration, Dr. Ana Karaman, said that to come to this decision, they were asked to run scenarios that would allow for an overall 17% decrease in funding. 

Currently, negotiations are occuring with the union, but Fuller asserts that the university’s goal is still “to retain as many employees as possible.”

In April, the Board of Trustees approved a tuition rate increase of 4.55%, another measure taken to combat the loss of funding and low-enrollment fees. This, combined with the IFC’s final decision to switch to a two-tier structure — where students with five credits or less pay less in fees than those with six credits or more — will change Western’s financial landscape. 

“Right now, fall’s numbers look good, but we have a history of downtrend. We don’t want to build the budget on hope, we want to build it on trend,” said Dr. Karaman.

Karaman hopes that students help advocate for Western to retain support when legislation is back in session, and that they will set an example through their success so that this process will have been worthwhile. 

 

Contact the author at howlnews@wou.edu

Let’s get this bread: hopping on the bread making train

Rylie Horrall |  Lifestyle Editor

A trend that has been circling around on various social media platforms is bread baking. According to cnn.com, it’s possible that people are using it to help preoccupy themselves during this time of social distancing. As a result, minds are occupied and stomachs are full; for those who have been thinking of hopping on the bread-making train, here’s a recipe to try at home.

 

HOMEMADE BREAD

Start to finish: 4 hours

Servings: 2 loaves (16 slices each)

1 package (¼ ounce) active dry yeast

2 ¼ cups of warm water (110° to 115°F)

3 tablespoons and ½ teaspoon of sugar

1 tablespoon salt

2 tablespoons canola oil

6 ¼ to 6 ¾ cups of bread flour

 

In a large bowl, dissolve the yeast and ½ teaspoon sugar in warm water. Let it stand until bubbles form on the surface. Whisk together the remaining 3 tablespoons of sugar, salt and 3 cups flour. Stir oil into yeast mixture. Pour into flour mixture and beat until smooth. Stir in enough remaining flour, ½ cup at a time, to form a soft dough.

Turn onto a floured surface. Knead until smooth and elastic, 8 to 10 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, 1 ½ to 2 hours.

Punch dough down. Turn onto a lightly floured surface and divide dough in half. Shape each into a loaf. Place in 2 greased 9×5-inch loaf pans. Cover and let rise until doubled, 1 to 1 ½ hours.

Bake at 375° F until the bread is golden brown and sounds hollow when tapped or has reached an internal temperature of 200°F, 30 to 35 minutes. Remove from pans to wire racks for cooling.

 

Recipe from tasteofhome.com

 

Contact the author at rhorrall17@wou.edu

Photos by Rylie Horrall

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