Mount Hood

The rise and fall of the iPad kid

Written by: Liberty Miller | Lifestyle Editor

From the introduction of the internet in 1993 to the invention of social media in 1977 with SixDegrees.com, to the early 2000’s, 2010’s and eventually the 2020 pandemic, the internet remains undeterred in its quest to evolve and grow. The average rate of internet growth globally is 3.7% — a whopping 5.3 billion users worldwide. 

Within that scope of reference, there is a growing population of children — mainly Generation Alpha — that use the internet for varying purposes from education to entertainment. The sudden and unexpected growth of the interweb has spiked some concerns among researchers about the effects of technology on human interaction, behavior and development. As the past decade has shocked and drastically changed the world, the United States has experienced the effects of chronic technological dependency in children that has been dubbed the infamous rise of the “iPad kid”

The sensitive nature of childhood development means that certain developmental timelines are necessary for proper cognitive growth of the brain. Much like how the consistent use of marijuana and other substances can “kill” neural pathways in the brain due to underuse and lack of brain stimulation, the same can happen with chronic screen time. 

The effects are even more dramatic within children who, for the first eight years of life, form the framework and learning ability of their brain. From ages one to three 1 million new neural connections are formed each second. After these connections are formed, the brain begins to “prune” or sever these connections to increase brain circuit efficiency.

 By the age of five, 90% of the brain has been formed. The formation of brain circuits and developmental landmarks are met with a variety of stimuli — babbling, social interactions, visual experiences, facial expressions, and other means of communication.

If there is a deficit of positive social interaction, the child is more likely to suffer developmental roadblocks. A lack of parental engagement will also negatively affect a child’s development, especially with the mother of the child. Every hour spent looking at a screen, rather than interacting with a family member or other individuals, will affect what neural pathways are being created, stopped or erased. 

From birth to early infancy, the parents of a child will have the most control over whether or not the child will have access to technology, to what extent and what content is allowed to be viewed and interacted with. From ages one to two, children are not advised to engage in any online or screen time at all. 

From then on, limited content is viewed as acceptable to researchers, as long as it is co-watched with a supervising parent, and the content is used as a learning tool rather than entertainment. Regardless of the potential benefits, if the child is not engaging socially, there will be developmental deficits starting when they are born and progressing through the first eight years of life.

Author Sue Palmer hypothesized that increasing screen time would also increase the amount of children with attention deficit hyperactivity disorder — commonly known as ADHD — and dyslexia, among other learning disabilities. This was proven to be true when a study found that with children aged two and below, every hour of daily screen time increased attention deficits by 9% up until the age of seven. The book that Palmer published in 2006 had many fallacies, such as a relationship between rates of autism and screen time, but certain predictions from the book were proven to be true in future scientific studies.

The other side effects of increased screen time include higher rates of obesity, depression, anxiety and disturbances in the natural sleep cycle. Currently, a large hindrance to the American public school system is the widespread phenomenon of social and emotional incompetence, which can be directly correlated to the increasing amounts of screen time in crucial developmental years. 

In an article by the Salem Reporter about the 2023 teacher’s strike, one of the primary concerns of the strike was the inability to control unruly, violent and disruptive students within the classroom, which is a sentiment shared by a large population of teachers across the nation. 

Increased screen time is known to cause emotional dysregulation, lack of attention and social ineptitude, and following the COVID-19 pandemic, screen time rose dramatically. 

Ed Tech magazines also provided some insight by linking studies showing that screen time can cause irreversible damage to the developing brain. Traditional academic standards and teaching methods are suffering, in part, because of the increased amount of screen time nationwide. 

The rise of technology and screen time in children from infancy to eight years old has caused significant developmental ineptitude in young school children, bolstered by the stagnant COVID-19 quarantine period and the continued exponential growth of the interweb.

Contact the author at howllifestyle@wou.edu

From construction workers to the suburbs

Written by: Claire Phillips | Entertainment Editor

In 1913, inventor William Stanley Jr. fused vacuum insulation technology with steel in a portable thermos, and the Stanley company was born. The original Stanley cups of the early 1900s were built specifically with the working class in mind. Through World War I and II, the cups were used to hold soup, coffee and even transport human organs.

Between the variety of sizes and strength of the cups, Stanley has been a beloved brand for over a century. However, the company has skyrocketed in popularity over the last few years. After the new year, Target released a collection of limited edition Valentine’s Day Stanleys, and hundreds of people lined up outside, even got physical with one another, hoping for a chance to get their hands on one… or maybe five. 

A sea of Stanley fans were falling over each other in a frantic race to the stainless steel finish line. Some collectors were pleased with their pre-Valentine’s purchase, while others took advantage of the frenzy to resell the rare tumblers. On eBay, the Stanley cups are being resold individually for almost 300 dollars.

So, when did Stanleys stop being a cup for blue-collar workers and become the favorite brand of suburban moms, teenagers and college students? The first fact is that Stanley is a sustainable and reputable brand. Their products are designed to be durable and hold a multitude of substances.

The second contributing factor to Stanley’s popularity is the accessibility of the internet and its cycling trends. Other popular reusable water bottle brands such as Hydro Flask, Swell and Yeti have also made their way to the screen over the past few years. Stanley provides many pretty colors to collect, and, as seen already, the buyers go crazy.

The question many people have asked is: why does anyone need more than one reusable water bottle? Many use these cups daily for hot beverages, so they do get use out of them — but Stanley prides themselves on durability for a reason. The daughters of working men have taken to the internet to show off their “trendy dads” and the Stanley thermoses they have been proudly using for decades.

The issue of Stanley consumption cannot be solved by the answer — reusable equals good, plastic equals bad. When it comes to the material used to make one water bottle, it can take ten to twenty uses of a reusable water bottle to counteract the effects of a plastic one. Multiply that times a whole collection of Stanleys — one can only hope those water bottles will be used for a lifetime.

Contact the author at howlentertainment@wou.edu

Journaling: for funsies and data

Written by: Ruth Simonsen | Digital Media Manager

As the New Year makes its grand arrival and the resolutions start to flood every social media platform, a popular choice continues to be journaling. Whether it’s for feelings, logging gym stats or to fulfill your emo poetry dreams, journaling provides a wonderful resource to many.

Amity Deters, a fourth-year and star athlete on the Western track team, is one such person who finds solace in journaling. Deters first took up this hobby after seeing it on social media and deciding to curate it for herself. 

“I was going through a lot of changes,” Deters said, “so I wanted to track how I was feeling about them in an unbiased, no-placebo way.” 

Deters explained she did this through tracking habits, changes to her lifestyle and sleep schedule, as well as other small parts personalized to her life. 

“I try to focus on topics that will help me, ones that will benefit me and not cause harm or hyper fixation,” Deters said after being asked how she went about choosing topics to track.

Journaling is fantastic for keeping track of habits, both good and bad, as well as things like finances, water intake and sleep schedule. Unfortunately, remembering to log all of this information can become tiresome and tedious, leading to many people deciding to drop this hobby. 

While Deters does not claim to be an expert, she gave tips on staying motivated to keep up with journal entries.

“To be honest, sometimes I forget about it for a couple days,” Deters said. “The most important thing is that you’re not hard on yourself, because journaling is what you make of it.”

She recommends sharing entries with friends and family, to show off the goals that were met and the data that was collected. She also shared that journaling before or after classes is an easy way to remember to log entries and stay motivated. 

Journaling can be fun and a great way to destress and track health. Deters encourages everyone to find a comfortable, enjoyable way to journal for themselves. 

“Don’t try to make it too perfect or extravagant,” she said. “Get pretty markers and pens, go online for inspiration, get creative with your entries and don’t take it too seriously. It’s all for funsies and data.”

Contact the author at howldigitalmediamanager@mail.wou.edu

Hello 2024, didn’t see you there

Written by:  Taylor Duff | Staff Writer

Happy New Year! Welcome to 2024 and to all the possibilities this year will bring. With the new year here, many are just starting to pursue their 2024 goals. These goals range from becoming a better cook, committing to more cuddle time and even trying hydrotherapy. This list describes the top five things to add to resolutions for 2024 to improve ourselves and our lives. 

Improve clutter — Everyone wants a space that is calm and collected as much as it is organized. After the holidays especially, decluttering your space feels extremely rewarding and gets the new year off to a fresh start. Take the much-needed time and go through old boxes, sorting items no longer used or organizing to be more efficient. 

Pick up more hobbies — Each year individuals want to incorporate something new to try such as painting, pottery or dance classes. Picking up new skills improves mental health by reducing anxiety and expressing gratification.  

Build a better budget — Americans have struggled with finances throughout history but possibly even more so in the past four years since the pandemic and inflation have taken a toll. Budgeting income helps ensure bills and finances are taken care of which allows security. It can be difficult to cut back on things sought after and sit down to make the proper list of funds but once done, the guessing is over. 

Get rid of toxicity — This can be getting rid of alcohol, nicotine or even toxic relationships. As people, we accumulate habits that might not seem to be as harmful to us as they appear. The small changes made by releasing toxic habits and people who don’t serve us anymore can help improve our lives immensely.   

Become a better person — This goal includes many ideas of self-improvement such as working out, reading more and eating healthy, but we can also include mental health awareness and seeking therapy. We, as people get caught up and get stressed out with our lives, and the first thing we let go of is ourselves, but for 2024, let’s focus on ourselves first. The better we take care of ourselves, the better the environment we create which in turn makes all of these resolutions we set more achievable.   

The most important takeaway as we continue 2024 is to take it one day at a time. We live busy lives, taking care of responsibilities, and some of us are taking care of others and might not have the time. Overall, set attainable goals that make the fulfillment worth it for 2024, and let’s prosper. 




Contact the author at: tduff23@mail.wou.edu

Waste increases dramatically after the holidays

Written by: Sierra Porter | Staff Writer

The holidays can induce many feelings of happiness through eating good food, giving gifts and seeing your family. Although, one thing the holidays are also notorious for, that is less joyous, is the fact that waste increases dramatically over the holiday seasons. 

Waste and trash increases by at least 25% after the holiday season when individuals throw away about 81.5 pounds of clothes at the end of the year. Instead of chucking everything in the trash bin, Oregon has many donation sites that offer a better, more sustainable option than throwing away unwanted holiday gifts.

Clothes/Furniture/Decor

Goodwilland other local thrift stores are always great options to give unused clothes and furniture — being that they are in decent condition of course. Donating to these types of stores allows them to continue to provide job opportunities and contribute back to the community. 

Habitat For Humanity Restore — is another community knit organization that can pick up one’s donations, or one can drop them off anytime from 10 a.m. to 5:45 p.m. — no appointment needed. They accept donations consisting of furniture, cabinets, exercise equipment, home goods and tools for a variety of jobs. 

Food

Oregon Food Bank — offers tremendously different options on how to donate food and money, volunteer and even set up one’s own food bank for communities near you. The goal of the Oregon Food Bank is to eliminate hunger one step at a time and to bring the community closer together to increase awareness of these organizations. Visit the Oregon Food Bank website to see the variety of ways you can help, or if you know someone who is in need of resources, the site provides locations of places one can pick up free groceries and resources. 

Books/music

The Book Corner located in Beaverton, accepts donations of items including books, CD’s, vinyls, comics and more. The Book Corner accepts donations Tuesday to Friday from 10 a.m.–4 p.m.. All donations must be free from smoke stains, water stains and foul odors and need to be decent in quality. 

Ethos Music Center accepts musical instruments and equipment to donate to local children passionate about music. Ethos takes any instrument from drums, violins and woodwinds to equipment like reeds, guitar racks, strings and even computers or tablets. Simply fill out a donation form and a staff member will reach out. 

Don’t waste this year, donate. 

Contact the author at howlstaffwriter@wou.edu

This week is completely made up horoscopes

The Signs Snowed-in

Aries: sleeping for 12 hours straight

Taurus: debating on redownloading dating apps due to boredom

Gemini: on the fourth rewatch of Grey’s Anatomy

Cancer: Rearranging my room for the 100th time

Leo: losing my mind.

Virgo: ate shit on the ice trying to take out trash

Libra: Finally getting to that tbr list

Scorpio: I’m running out of canned soup and conversation topics with my cats

Sagittarius: no longer on speaking terms with my roommate

Capricorn: Reading smut books and overcaffeinated

Aquarius: Rotting with my video games

Pisces: makes a playlist so they can stare off into the distance

A playlist to start 2024 off right

Written by: Claire Phillips | Entertainment Editor

“Darlin’ Do Not Fear” — Brett Dennen

“Spice Up Your Life” — Spice Girls

“Time to Pretend” — MGMT

“Nothing You Can Take From Me (Boot Stompin’ Version)” — Rachel Zegler

“You’re Losing Me (From The Vault)” — Taylor Swift

“Now and Then” — The Beatles

“America” — Simon & Garfunkel

“I Love You Always Forever” — Donna Lewis

“Letter To An Old Poet” — boygenius

“New Perspective” — Noah Kahan

“Dive” — Olivia Dean

“Rubber Ring” — The Smiths

“Ghost” — Arlo Parks

“Midnight Moon” — The Paper Kites

“Breaking Down” — Florence and the Machine

“Wrapped Up In Books” — Belle and Sebastian

“A Long Way Past The Past” — Fleet Foxes

“First Light” — Hozier

“Why Do You Let Me Stay Here?” — She & Him

“Strawberry” — Andrew Montana

“the way things go” — beabadoobee

“Traveller” — Chris Stapleton

“So Nice So Smart” — Kimya Dawson

Contact the author at howlentertainment@wou.edu