Mount Hood

Cheesecake recipe

Rebecca Meyers | Lifestyle editor

Making a nice meal instead of going out usually comes with the satisfaction of having put a lot of effort into the result as well as the comfortable, familiar atmosphere. But why stop at dinner? There are plenty of dessert recipes to accompany a nice night in either alone or with guests. For those who really want to impress said guests, or just enjoy trying something new, this recipe offers a unique option for a homemade dessert. On top of that, it’s surprisingly simple.

 

HOMEMADE CHEESECAKE

Start to finish: 1 hour

Servings: One standard pie pan

Crust:

1 ½ crushed graham crackers

¼ cup confectioners sugar

5 tablespoons + 1 teaspoon butter, melted

⅛ tablespoon salt

Filling:

2 cups cream cheese

2 eggs

⅔ cup sugar

1 teaspoon vanilla extract

 

Preheat oven to 350 degrees. In a bowl, mix together the crust ingredients. Using the crust mixture, take the pie and and spread the mixture on the bottom and sides evenly.

Make the filling by mixing the cream cheese (at room temperature) with the sugar until smooth. Add the eggs and vanilla and mix until smooth again. Pour the filling into the pie pan on top of the crust.

Place the cheesecake in the oven and bake for about 30 minutes. Remove and let sit. The filling may not look fully settled at first. After letting sit, refrigerate until it’s ready to serve.

Serve plain or with desired toppings.

(Recipe from kingarthurflour.com)

 

Contact the author at howllifestyle@mail.wou.edu

Photo courtesy of Rebecca Meyers

Where to get student discounts

Rebecca Meyers | Lifestyle editor

It’s a well known fact that college can be expensive. Many students face the challenge of being financially conscious and responsible, but that doesn’t mean it’s impossible to treat themselves every so often. Fortunately, the rest of the world has become aware of the modern student’s situation and have created student discounts to take full advantage of, both online and in the real world.

Many well-known websites and commonly used apps offer student discounts. Amazon Prime, which includes two day shipping on a vast number of items as well as a streaming service, offers a unique experience for students. For most users, they can expect a one month free trial and then a charge $99.99 yearly. For students, however, there is instead a six month free trial and then a yearly charge of $49.99. The Amazon Prime membership is useful for students who wish to rent textbooks to save some money, as the website offers textbook rentals that arrive in only a few days.

Spotify, a popular site and app for streaming music, now offers a combined discount on Spotify Premium and Hulu. Students have the exclusive opportunity to pay only 99 cents for the first three months and then only $4.99 after that.

Most discounts that can be found in the real world allow for students to enjoy their recreational time. For example, Cinema 8 in Independence offers discounts for both matinee and evening showings. Students wishing to see a matinee pay only $7.50 and only $9 for an evening showing.

AMF Firebird Lanes in Salem doesn’t have a daily discount, but does have College Night. This means that on Thursdays students get unlimited bowling for only seven dollars as well as other discounts on the menu.

College life can be rough on the wallet. It’s not uncommon to find students worrying about current or future finances. However, discounts are reminders that it’s still possible to enjoy life as a student without breaking the bank.

Contact the author at howllifestyle@mail.wou.edu

Low time commitment extracurricular activities

Rebecca Meyers | Lifestyle editor

Being a student in itself is very time consuming for most, but many college students are also forced to juggle assignments, work and social life, as well as some other commitments like extracurriculars. Working students know the struggle of trying to piece together a schedule that stills allows basic necessities like eating and sleeping.

While certain extracurriculars and school involvement activities look tempting, it can be hard to find a slot in the calendar to fit them in when life is constantly busy. For the student dedicated to both academic and financial success, here are some extracurricular activities that won’t make too big of a dent in that already limited time supply.

 

Intramural Sports

Those who have seen recent articles of the sports section may already know some about intramural sports. Essentially, they are more casual teams than the club sports, and anyone can join. More information can be found at Western’s website.

 

Peer Tutoring

For students with a 3.0 GPA or higher, there’s the option to become a peer tutor and help other students understand their course material. According to Western’s website, tutors can typically expect two to six hours of tutoring appointments to be booked per week. An upside to becoming a peer tutor is that students have the option of volunteering or being in a paid position. For more information, go to wou.edu/advising/tutoring.

 

Conversation Partners

This is one of the least time consuming activities that will also help another Western student. By signing up for conversation partners, you agree to meet with a foreign exchange student once a week for a minimum of an hour. All that’s required is having a casual conversation with the other student, as this will help improve their conversational English skills. Conversation partnering is ideal for students who like schedule flexibility and are interested in learning about other cultures. If interested, contact the program managers at cp@mail.wou.edu

 

SAB activities

Western’s Student Activities Board regularly organizes events for students to enjoy. For those who are interested in casual, fun activities to get into the school spirit, it’s easy to find a calendar of events on Western’s website or on the bulletin boards in the WUC. These have the benefit of not being mandatory and easy to work around a schedule.

 

Contact the author at howllifestyle@mail.wou.edu

Wolves’ scoreboard

Lake Larsen | Sports Editor

Date Sport Opponent Score

Varsity

10/6 Football @ Texas A&M Kingsville W 13-7
Women’s Soccer vs. Simon Fraser University L 1-3
Volleyball vs. Western Washington University L 0-3
Cross Country Conference Crossover @ Lewis University Men place 9th
10/9 Women’s Soccer vs. Saint Martin’s University W 1-0

Club Sports

10/6 Men’s Soccer vs. Willamette University L 0-7
Lacrosse vs. University of Portland W 7-5
Lacrosse vs. Humboldt State University W 6-2
Lacrosse vs. Montana State University L 3-10
10/7 Men’s Rugby vs. Central Oregon Community College L 15-19
Men’s Soccer @ Central Oregon Community College W 5-2
Lacrosse vs. University of Montana L 2-9

Wolves’s Men’s Rugby lose close match against COCC Bobcats

Lake Larsen | Sports Editor

Clouds covered the sky and rain began to fall as Western Men’s Rugby took the field to battle against the Central Oregon Community College Bobcats. A week prior, Western Rugby took on Oregon State University and pulled off an upset beating them 31-29. Hoping to continue their season in the winning column, the Wolves matched up against the Bobcats.

The first 20 minutes saw offensive domination by the Wolves with the ball only crossing back over midfield once. However, despite the offensive pressure, Western was only able to score one try, missing the conversion.

Shortly after their try the Wolves’ defense fell back on their heels. The Bobcats scored and were able to complete their conversion to take a 7-5 lead with close to 15 minutes left on the clock in the half. After a few defensive stops by Western, the Bobcats once against found themselves on the board with another try. After missing the conversion the Wolves were down 12-5 going into the half.

Western needed to make some adjustments at halftime in order to stall the offensive momentum of the Bobcats.

“We made some substitutions because some guys were a little fatigued,” said senior criminal justice major Chris Davis. “But overall it was more so just getting back to the basics… settling back down and getting back to what we do well: running our offense.”

Shortly after the half Western started to battle back, bringing the score to 10-12. However both defenses were relentless as no points were scored either way for the majority of the second half.

As the clock came down to just a few minutes left, the Wolves pulled ahead 15-12. Unfortunately for Western, this lead was short lived as the Bobcats scored a try and conversion to retake the lead. With just a few minutes on the clock Western was unable to recover the lead, finishing the game 15-19 with the Bobcats on top.

Despite the loss, Western still kept their heads high.

“It was encouraging because this team was the conference champion last year and we matched up pretty well,” said Davis. “I think that going forward for the rest of the season, only a two point loss to a really good team like this can be pretty encouraging”

 

Contact the author at howlsports@wou.edu

Photo courtesy of Ashlynn Norton

Opinion: From the Sports Desk

Lake Larsen | Sports Editor

The football program has been a part of Western Oregon University since 1923. However, the end might be in sight.

Western belongs to the Great Northwest Athletic Conference and competes at the NCAA DII level for football. Along with Western there are four other schools: Central Washington, Simon Fraser, Azusa Pacific and Humboldt State that complete the conference.

As of July 17, Humboldt State announced that the 2018 season will mark the final season for football at their school. Due to this loss in the conference, I believe that the GNAC might be seeing its final days, leading to an eventual death of Western football.

After losing Humboldt State, the GNAC will only have four members. For a comparison, the average NCAA DI conference hosts about 12 teams, meaning the GNAC size is far below average. Due to this, Western is forced to play every team in the conference twice in order to field a full season of games.

With Humboldt State no longer on the schedule, Western will be forced to travel approximately 1,000 miles at the closest to play another opponent. This is due to NCAA DII football being very sparse on the western half of the United States with only five teams west of Colorado. The added travel will lead to student athletes being away from classes for a longer period of time as well as an increased cost — something that Western Oregon, per the fiscal year 2019 working budget, already budgets $85,630 for.

If Western wants to continue to field a football program, the answer might lie in moving up a competition level to NCAA FCS (DI-AA). The FCS level hosts far more teams much closer for Western to travel to. However, in order to join, Western would have to pass a multitude of obstacles, something that the school would need to investigate if they wanted to keep a program.

Regardless of which route Western wants to take in regards to a football program, action needs to be taken. The GNAC is already a tiny conference in comparison to the rest of collegiate football conferences and with the loss of Humboldt State, Western’s options are dwindling. Traveling hundreds of miles for games will only increase the budget making the funding side of the program increasingly more difficult. If the school doesn’t act soon, I believe there will no longer be a team to watch.

 

Contact the author at howlsports@wou.edu

Western Women’s Soccer secedes to Simon Fraser Clan

Lake Larsen | Sports Editor

Saturday, Oct. 6, the Wolves looked to turn their season around and climb the rankings within the GNAC with their match against the Simon Fraser Clan. After losing two in a row to top ranked opponents in conference play, the Wolves had a lot of work ahead of them. If Western was able to pull off a win against Simon Fraser, they stood a chance to move up in the rankings within the conference. But the Clan had other plans.

It was a tight game for the entire first half. The Clan’s defense got the better of Western’s offense, holding them to only two shots and no points.

Western’s defense didn’t stand as tall as they gave up eight shots. However, due to effective goalkeeping by junior criminal justice major Alex Qualls, the Wolves kept the game scoreless going into the second half.

The second half did not go the way the Wolves had hoped as they gave up two unanswered points to the Clan. Western started to mount a comeback by scoring a goal to bring the game within one. The goal came off the foot of first-year communications major Hannah Cabral with the assist coming from sophomore early education major Alyssa Tomasini. Cabral’s goal marked the first of her collegiate career and the assist was Tomasini’s third of the season.

The Wolves’s comeback came to a screeching halt when the Clan scored their third goal off the foot of a Western defender. This would be the final point of the game as Western’s offense stood no match for the Clan defense. The Wolves finished the game in a 1-3 loss.

 

Contact the author at howlsports@wou.edu

Photo courtesy of Ashlynn Norton

Western hosts a candidate forum

Bailey Thompson | News Editor

13 candidates — two for representative, four for mayor, and seven for city council — gathered together on the evening of Oct. 5 to discuss key issues that were concerning to the citizens of Monmouth and Independence, as well as students of Western Oregon University.

A partnership between Western and the Monmouth-Independence Chamber of Commerce and Visitors Center, the forum gave candidates the opportunity to hear from their community about the subjects that matter to them.

Of those in attendance, Representative Paul Evans (D) and Selma Pierce (R) are running for the House District 20 seat; Cec Koontz and Kevin Chambers for mayor of Monmouth; John McArdle and Jack Waddell for mayor of Independence; Stephan Howard, Chris Lopez, Roxanne Beltz, Steve Milligan and Jon Carey for Monmouth city council; and Shannon Cockayne and Marilyn Morton for Independence city council.

Dr. Mark Henkels, professor of political science, mediated this forum, which centered largely around infrastructure, relations between Monmouth and Independence, reducing debt and community growth.

The questions that were asked of the House District 20 candidates mostly focused on their positions on certain house measures, but there was also some dissension about negative campaigning and the relationship between opposing political parties.

“In the last seven weeks, somewhere between $350,000 and $550,000 has been spent by my opponent and her supporters on billboards, TV and mailers calling me everything but a nice person,” said Representative Evans about Pierce.

Pierce, on the other hand, declared that “I am not involved with any of those negative ads. I am busy being the best candidate that I can be… if you look at my Facebook page or my web page, there is nothing other than about myself or about policy.”

For the Monmouth candidates, there was one debated issue that may be surprising to anyone who isn’t familiar with local politics: the maintenance of sidewalks.

Although the current Monmouth ordinance states that homeowners are responsible for maintaining the sidewalk in front of their own homes, a task Beltz said can often cost “upwards of four and five thousand dollars,” there are several of the candidates who would be eager to rescind that ordinance.

“This is more than just about sidewalks — this is about ADA accessibility issues, this is about the safety of our town and this comes down to the place we want to call home,” said Lopez.

One other issue which became important in the forum was the debt associated with MINET, Monmouth and Independence’s public utility provider.

“All things come to an end, as will the MINET debt… we are on the right track, and I would like to see us get all the way there,” said Lopez.

$Current Monmouth mayor, Steve Milligan, stated that “it was one of the smartest things that we did. It may have had its risks…but it’s reaped rewards for all of us…we are MINET and we’re paying for our investment.” Because of MINET, Milligan also said that “the university can thrive, and research and invest in all our futures.”

Other questions regarding the prosperity of Monmouth and Independence caused the mayoral candidates to assert competing visions for the future of both towns.

“There’s been multiple projects that have just put our city in a lot of debt — millions of dollars of debt,” said Jack Waddell about Independence. “I just feel as if what we need to do is stop the bleeding and figure out what we can do to increase our chances of success with the new projects that are already underway.”

Contrasting this reaction, current Independence mayor John McArdle upheld that “We’ve done a bunch to help our economy. We’ve invested in infrastructure…and MINET is also part of what makes Independence a wonderful place.”

Moving to the Monmouth candidates, when asked about involvement with students, Koontz said, “I work in the school district, so students are a huge part of my life. And the students here at Western are also a huge part of my current volunteer time… my whole goal in doing that is to improve the lives of our students and to improve their success.”

Her opponent had a slightly different perspective on the issue.

“I’m involved with a church plant here on campus called Resonate,” said Chambers. “I get to talk with soon-to-be-graduates about how hard it is after you graduate… I’m still young, so I can relate to the issues we face.”

If they have registered to vote, students can make their voices heard by voting for the candidates of their choice on Nov. 6.

 

Contact the author at howlnews@wou.edu

Photo courtesy of Ashlynn Norton

Wolves encourage their peers to vote in upcoming election

Bailey Thompson | News Editor

With elections coming up on Nov. 6, Western students have a limited window left where they can register to vote. The voter registration deadline for the state of Oregon is Oct. 16, meaning that students will need to act quickly if they want their voices heard in local government.

A few of the ways that students can register include being automatically registered at the DMV, filling out the registration form online, mailing a voter registration card and going to a local election office to fill the form out in person.

Oregon’s official voter registration website is https://sos.oregon.gov/voting. On this site, students can register to vote, view candidate information, find materials about the current election and, beginning Oct. 12, access the voters’ pamphlet.

If Western students would like on-campus assistance with their registration, the ASWOU executive staff will be tabling in the WUC until the deadline in order to answer questions they might have.

“If 50 percent of young folks (in Oregon) were to register, it would be the largest voting group to date,” said Oregon Students of Color Coalition Organizer Manuel Mejia Gonzalez, who has been helping ASWOU with their tabling.

“In 2016, we registered 49,000 students…They were all people from 15 different campuses here in the state.” said Gonzalez.

ASWOU Director of Equity Natalie Dean then affirmed how significant individual votes can be when it comes to the outcome of an election.

“100 votes can swing an election easily. The numbers don’t lie,” Dean said.

Finally, Dean empathized with students who may be hesitant to vote, but she encouraged them to look out for the support that it available to them.

“I understand why people are less inclined to want to go out and vote because, if you don’t know the process, it’s daunting,” Dean said. But she also hoped students would find it easier if they knew that their student government was willing to stand by them in saying “It’s not that bad. We can help you.”

 

Important Dates

Oct. 10-12, 2018 Voters Pamphlets delivered

Oct. 16, 2018 Voter registration deadline

Oct. 17-22, 2018 Ballots mailed

Nov. 6, 2018 Election Day

 

Contact the author at howlnews@wou.edu

Opinion: #WhyIDidntReport brings important conversation to light following Kavanaugh confirmation

Caity Healy | Editor-in-Chief

“‘How did you get home?’ ‘I don’t remember.’ ‘How’d you get there?’ ‘I don’t remember.’ ‘Where is the place?’ ‘I don’t remember.’ ‘How many years ago was it?’ ‘I don’t know.’”

These words were said on Oct. 2 by President Donald Trump, the supposed face of our nation, as he had the audacity to mock Dr. Christine Blasey Ford’s testimony given on Sept. 27. His remarks were met with a roaring crowd, applause and laughter.

Upon hearing his take on the situation, and the reaction of the crowd, I was disgusted — and I wasn’t alone in that. Even Brian Kilmeade of Fox News’s “Fox & Friends” stated, “Last night, he chose to blow it.”

On Oct. 6, following a rather short FBI investigation, Brett Kavanaugh was confirmed onto the Supreme Court. Kavanaugh, accused of sexual assault by Ford, was confirmed into a position that throughout history has had immense power over the laws and policies of the country. Someone who has been accused of sexual assault now has a say over what laws our country will follow.

This is a prime example of why people choose not to share their stories. An argument that several choose to use against Ford is, ‘why did you wait 36 years?’ Why she chose to wait is entirely her decision, one that she does not have to justify, and should not be used against her. But put yourself in her shoes: if your assaulter was about to confirmed into a position of high power, wouldn’t you want to speak up then too?

Why don’t people report their stories? Because when they do, they are mocked by the highest executive position in the country. Because when they do, they become hated by much of the country and even receive death threats. Because when they do, their accuser is still confirmed into the highest judicial position in the country.

In 2016, during Trump’s campaign, according to CNN, “at least 15 women accused Trump of misbehavior ranging from sexual harassment and sexual assault to lewd behavior around women.” Trump himself admitted that he has assaulted women, stating in 2005 that “…you can do anything … Grab them by the p****. You can do anything.”

Why don’t people report their stories? Because when they do, their accuser, despite their admittance to assault and despite the many who made allegations against them, still become the elected president of the United States.

Amidst the controversy surrounding the Kavanaugh allegation, many took to social media to use their voice under the hashtag, “#WhyIDidntReport.” Sharing stories that many struggle to ever make public, victims of sexual assault explained the reasons that they decided not to come forward. What that reason is differs for many, whether it be not having proof, feeling as if nobody would care or believe them, the fact that they were intoxicated when it happened, or for some, being convinced by others that it was not sexual assault. Whatever the reason, whether or not someone chooses to report is their own decision. If they decide to wait years, and then come forward, that is their decision as well. If they decide to never report it, that is their choice.

Recently, I reached out to a friend of mine who wished to remain anonymous, who has been a victim of two occurrences of sexual assault. She reported one, and chose not to report the other.

“I was confused — It was the guy I liked at the time, but it was obviously something I didn’t want. I didn’t know how to express (what happened). I blamed myself because he didn’t talk to me after that… I was more focused on if he still liked me or not,” stated anonymous source. This case happened in 2014, four years ago. Until recently, she had chosen not to tell anyone aside from close friends.

I didn’t even want to tell my counselor or therapist. I went through multiple (professionals),” the anonymous source said. “I really wanted to deny that it happened for some f****** reason. I just didn’t want to tell anybody.”

In early 2018, the anonymous source was assaulted again. This time, she decided that she wanted to report it.

“I reported him. But even then I called (to check on the case) twice a week for a whole month and I was always being redirected. I still haven’t heard from them yet. I kind of just… gave up. I felt like the sheriff department did not give a f***, they didn’t know what to do with that information. I still haven’t gotten justice,” the anonymous source commented.

This is just another example of why some choose not to report. It’s ultimately their choice. However, my anonymous source wanted to make it clear that while she didn’t feel like she received justice in her case, she wants people to know that they “shouldn’t be afraid to speak up. Whatever you’re stowing away inside or carrying, for me, telling someone really helps. I don’t feel that much trauma from the (case) that happened most recently because I talked about it several hours after it happened. But I feel like, whatever I’m carrying from the previous one, it’s full of shame and guilt and even if I (reported) I still have to carry around the four years I have not spoken about it.”

Know that for anyone who wants someone to talk to, or just wants someone to believe them, there are resources here on campus. Abby’s House, located in Room 106 of the WUC, is a center where anyone can go and share their story where they will be believed. They can also be contacted through phone at 503-838-8219.

 

Contact the author at chealy16@wou.edu