Laura Ellingson-Sayen

(she/her/hers)

Associate Professor, Health & Exercise Science

503-838-9428 | ellingsonsayenl@wou.edu
RWEC 244

At WOU since

09/16/2019

Course schedule

Fall 2022
CRNCourseTitleTimesLocation
10042 EXS230 FOUNDATIONS EXERCISE SCIENCE MW 1200-1350 RWEC 201
10478 EXS370 SOCIOL & PSYCHO ASPECTS OF PA - ONLINE CRS
11299 EXS465 MOTIVATIONAL INTERVIEWING - HYBRD* CRS
11299 EXS465 MOTIVATIONAL INTERVIEWING M 1000-1150 RWEC 203

Research areas

My research centers around understanding how being physically active positively influences mental health and wellbeing. I also endeavor to help people adopt and adhere to an active lifestyle using techniques including habit formation and motivational interviewing. 




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