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Faculty/Staff Information

Laura Ellingson-Sayen

(she/her/hers)

Associate Professor, Health & Exercise Science

503-838-9428 | ellingsonsayenl@wou.edu
RWEC 244

At WOU since

09/16/2019

Course schedule

Spring 2023
CRNCourseTitleTimesLocation
30056 EXS488 EXERCISE MOTIVATION & ADHERNCE M 1400-1550 RWEC 206
30048 EXS230 FOUNDATIONS EXERCISE SCIENCE MW 1000-1150 RWEC 107
30515 EXS370 SOCIOL & PSYCHO ASPECTS OF PA - ONLINE CRS
30056 EXS488 EXERCISE MOTIVATION & ADHERNCE - HYBRD* CRS

Research areas

My research centers around understanding how being physically active positively influences mental health and wellbeing. I also endeavor to help people adopt and adhere to an active lifestyle using techniques including habit formation and motivational interviewing. 




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WESTERN OREGON UNIVERSITY
345 Monmouth Ave. N.
Monmouth OR 97361

503-838-8000 | 1-877-877-1593

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Western Oregon University in Monmouth, OR is located within the traditional homelands of the Luckiamute Band of Kalapuya. Following the Willamette Valley Treaty of 1855 (Kalapuya etc. Treaty), Kalapuya people were forcibly removed to reservations in Western Oregon. Today, living descendants of these people are a part of the Confederated Tribes of Grand Ronde Community of Oregon and the Confederated Tribes of the Siletz Indians.

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