Laura Ellingson-Sayen

(she/her/hers)

Assistant Professor, Health & Exercise Science

503-838-9428 | ellingsonsayenl@wou.edu
RWEC 244

At WOU since

09/16/2019

Course schedule

Fall 2021
CRNCourseTitleTimesLocation
10576 EXS370 SOCIOL & PSYCHO ASPECTS OF PA - ONLINE CRS
10048 EXS230 FOUNDATIONS EXERCISE SCIENCE TR 1000-1150 RWEC 201
11568 EXS370 SOCIOL & PSYCHO ASPECTS OF PA - ONLINE CRS

Research areas

My research centers around understanding how being physically active positively influences mental health and wellbeing. I also endeavor to help people adopt and adhere to an active lifestyle using techniques including habit formation and motivational interviewing. 




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