Finding your center

Written by: Isabelle Jones | Lifestyle Editor For thousands of years, people have been practicing the ancient art of yoga. The combination of physical postures, breathing techniques, meditation and ethical principles cultivate a harmonious balance between the body,...

Western basketball struggles

Written by: Quincy Bentley | Sports Editor Western’s men’s basketball team has faced a challenging stretch this season, and the struggles were visible during their recent matchups against Northwest Nazarene and Central Washington. The “Wolves’” game against the...

Rugby All Stars

Written by: Jaylin Emond-Hardin | Entertainment Editor National Collegiate Rugby, the governing body for all collegiate rugby teams and clubs, annually hosts an All-Star tournament. The teams are composed of the best of the best from each region, featuring All-Stars...

National championship

Written by: Quincy Bentley | Sports Editor In a thrilling finale to the 2024 college football season, the Ohio State Buckeyes secured their ninth national championship title by defeating the Notre Dame Fighting Irish 34-23 Jan. 20. This crucial game, played at...

Western vs Fraser

Written by: Quincy Bentley | Sports Editor Western’s men’s basketball team secured their first conference victory Jan. 16, snapping their losing-streak. The Wolves, who faced a challenging start to the season, put up a strong performance in their win...

UCLA struggles

Written by: Quincy Bentley | Sports Editor Mick Cronin, the head coach of the UCLA Bruins men’s basketball team, has recently found himself in an unwelcome spotlight. Despite a strong 10-2 non-conference record, the Bruins have crumbled in Big Ten play, posting...

Meet Western softball

Written by: Quincy Bentley | Sports Editor As the Western softball team gears up for their spring season, there’s a sense of energy and excitement in the air. The “Wolves,” backed by a wave of fresh talent and determination, are ready to make this season...

Hunter under fire

Written by: Quincy Bentley | Sports Editor Travis Hunter, the standout two-way player for the Colorado Buffaloes and 2024 Heisman Trophy winner, has recently found his personal life under intense scrutiny due to controversies involving his fiancée, Leanna Lenee. The...

Bowl games

Written by: Quincy Bentley | Sports Editor The 2024-25 NCAA college football Bowl games delivered exciting matchups, showcasing exceptional talent and outstanding team performances. Here’s a breakdown of the highlights from the Rose Bowl, Cotton Bowl, Sugar...

NBA Christmas Day

Written by: Quincy Bentley | Sports Editor The NBA’s 2024 Christmas Day slate delivered a series of thrilling matchups, showcasing seasoned veterans and rising stars. Here’s a detailed look at the standout performances from each game that made this holiday...