Self-Defense Against the Dark Arts

By: Joleen S. Braasch 
Freelancer

Every year, Campus Recreation and Campus Public Safety team up to offer free self-defense courses to the WOU community. On Wednesday night, Officers Trever Jackson and Scott Tennant worked with 10 women to prepare them against attackers.

“One of our biggest points in doing this class is building peoples’ confidence to let them know that they can fight back,” said Officer Trevor Jackson of CPS.

The course consisted of three parts: an informational PowerPoint on protecting oneself against physical assault, a training session on defense tactics, and a real-life, one to two minute scenario with feedback.

During the PowerPoint, participants were given statistics about physical assault and about how to stay safe. They also learned about some of the safety measures on campus, such as the safety paths (the white paw prints on campus), the University Escort Program and the emergency poles.

The safety paths see large amounts of foot traffic and are heavily patrolled by Campus Public Safety. With the Escort Program, students who feel unsafe can be accompanied by officers from one place on Western’s campus. There are also blue emergency poles located on the grounds that connect directly to the Public Safety office and allow you to speak with the staff, who, thanks to GPS, will know exactly where you are.

In the training session, students learned some defense tactics, such as the palm-heel strike, chokehold and bridging during ground fighting. With these new tactics, students then went on to participate in a real-life scenario.

Participants were both excited and nervous to go into the scenario. Payton W., a first year pre-ASL Interpreting major, was a little scared, but also optimistic, saying, “I don’t want to go into a dark room and be jumped on by somebody […] but it will prepare me for the real world.”

After the workshop, Western students and faculty felt much more prepared for potential dangers. Caity Arias, a senior English writing major, felt much more confident. Arias said, “I’m really happy I went; I learned so much […] I feel like it made me more confident knowing that even though I’m small I can still like do these things that will bring somebody down who weighs twice as much as me.”
Shawancee Woodall, a first year psychology major, enjoyed the course, saying, “It was fantastic. I definitely feel like there were things I didn’t know beforehand.”

Last year, Grants Financial Specialist at the WOU Research Institute, Jennie Smith, participated in the course and felt it really prepared her. She and her daughter both attended this year: “My daughter is actually the one in there [the scenario] right now. I took this last year and then I really wanted her to do it so I signed us both up.”

If you’re interested in participating in a self-defense workshop at Western, keep your eye out for future classes. There are usually three to four offered every academic year, including one co-ed class and one for faculty/staff.