Written by: Jude Bokovoy Monmouth is at the center of an assortment of towns and cities, giving students an opportunity to explore different places, most of which are only a short drive away. Take a look at the list below for inspiration for one’s next day trip....
Written by: Jude Bokovoy Searching for a simple, quick and healthy pasta recipe? Take a gander at the recipe below to see if it sounds like it would be up one’s alley. LEMON KALE AND PARMESAN RIGATONI Start to Finish: 15 minutes Yields: 2 servings ½ bag of...
Written by: Mikayla Coleman First developed by psychoanalyst Carl Jung, shadow work is described by medicalnewstoday.com as a type of therapy that focuses on the shadow self — a hidden or repressed part of the psyche. The goal of shadow work is to combine the shadow...
Written by:Mikayla Coleman With a busy student schedule, it can be hard to remember to do basic tasks to take care of oneself. One meal that is often forgotten is deemed the most important meal of the day — breakfast. Use this recipe to make a quick and tasty...
Written by: Jude Bokovoy 2023 may mean many different things to people. This could be your graduation year, the year one gets their first apartment, or any other milestone, however, it can also bring a lot of uncertainty. Start the new year on a high note with these...
Written by:Jude Bokovoy Chia pudding is a great breakfast or snack for anyone in a hurry. All one needs to do is make it the night before. When ready to eat, place some fruit on top and eat with a spoon for a quick pick-me-up. There are many health benefits packed...
Written by:Jude Bokovoy When entering the world of responsible drinking, the most enjoyable hiccup is figuring out what drink to order. There is a wide variety of options for both liquor and mixers. Listed below are some dependable cocktail recipes that can be...
Written by: Dakota Gange When one hears the name “Amazon,” is the image conjured consistent with a website? If the answer is yes, it’s time to get out and spend some time with nature. The autumn air is refreshing, and here one can keep more than a six feet...
Written by: Nicholas Sarysz While dogs may be man’s best friend, what if that man is an introvert? This is where the vainglorious cat comes into play. Many would associate a cat with the ideas of playing, cuddling, purring and cuteness. As a devoted cat owner...
Written by:Jude Bokovoy Tired of the same cup of joe each morning? Let fellow Western students provide some inspiration. Read the responses to questions asked by the Howl below. What is one’s go to coffee order? Macchiato: A classic macchiato is one part espresso and...
WESTERN OREGON UNIVERSITY
345 Monmouth Ave. N.
Monmouth OR 97361
503-838-8000 | 1-877-877-1593