Mount Hood

Opinion: The right time to die

Rachel Hetzel  |  Designer

One of the crucial aspects of science and technology is to extend the human lifespan. Being born in the 1800s meant one could expect to live to a maximum of about 40 years. In the U.S. today, the average lifespan is 90 years and rising. According to the National Institute of Aging, our lifespans are increasing by about three months every year. 

Now, living longer may sound great to most people — and don’t get me wrong, I’m glad this is being researched and developed — but I think we need to consider the changes in quality of life, and what this means for elderly generations. 

According to the National Council on Aging, 80% of the elderly have at least one age-related disease, and 77% have two or more. Some of the most common ones are Alzheimer’s, arthritis, cancer, dementia, depression and heart disease. Age is the main risk factor for many of these diseases; the older we grow, the higher our chances are of developing one or more of these problems. 

So what I’m getting at here is that maybe we shouldn’t be focusing on living longer. Personally, I’d like to die before I’m 80 — I want to die naturally, with my mind and memories intact.

My great grandma suffered from alzhemiers, dementia and other illnesses. We would visit her once a week over the course of several years. Eventually, she stopped remembering the last time we had been over. She would ask how deceased family members were doing, and wouldn’t really know or remember who we were. We would write her letters so she would have something to read and remember us by, but she would need someone else read them to her. I’m very thankful that I got to know my great grandma, but seeing her decline as she aged made me realize that I don’t want to have my life end in that state.

There comes a point when we need to decide if keeping someone alive is more cruel than helpful. And if it is cruel, that person needs to have options available to help them get out. Death with Dignity is an option for those who are terminally ill. It allows the patient to request  medication that will safely, and humanely kill them. Currently, the Death with Dignity law states that one must be terminally ill, and expected to die within six months in order to request the medication. I think this should be changed to also be available to people who are 80 or older. Suicide is alarmingly common amoungst seniors. According to the American Association for Marriage and Family Therapy, seniors make up 12% of our population, and 18% of suicides: which does not account for silent suicides, like starvation and overdose. 

Now, obviously not all seniors are miserable. Some have loving families, and live happily to the end of their lives. But for those who don’t, there needs to be an option. We should start focusing on improving the quality of life rather than length of life. Society views death as a negative thing or something to be avoided. But reality has shown us that there is indeed a right time for it, and perhaps we should try to embrace that rather than fight it.

 

Póngase en contacto con el autor en rhetzel18@wou.edu

Voces del campus

Rylie Horrall | Editor de estilo de vida

 

Derian Hallberg (Major: ASL Studies, junior)

I’m thankful for how much progress I’ve made emotionally, mentally and physically. I grew a lot since my first year; I was a completely different person from today and never thought I’d get this far. So I’m thankful I was able to do that.

 

Darby Olsen (Major: ASL/English Interpreting, sophomore)

I am very thankful for my amazing family. Without their support, I would not be here at Western pursuing my degree and following my dreams.

 

Nick Denning (Major: English/Philosophy, sophomore)

I’m thankful for the foggy mornings because they’re very beautiful. I’m thankful for living in a place where there are so many nice people around, so you can have people to walk in those foggy mornings with you. Also that the term is almost over.

 

Josh Pautler (Major: English Studies/Writing, sophomore)

I am thankful for supportive parents, lovely classmates, and lit classes. 

 

Claire Graves (Major: Undecided/Exploratory, sophomore)

I am thankful for my mom, and for having such supportive friends that help me get through such hard stuff and build me up. I’m also thankful for french fries.

 

Carrie Thompkins (Major: ASL/English Interpreting, sophomore) 

I’m thankful for my friends’ and family’s support through all the rough times. I am also thankful for being able to have a roof over my head and food while maintaining my education.

 

Póngase en contacto con el autor en rhorrall17@mail.wou.edu

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Un nuevo camión de comida tailandesa se une al anexo gastronómico - Sav's Thai Kitchen

Rylie Horrall  | Editor de estilo de vida

Sav’s Thai Kitchen is the latest addition to the growing food annex in Monmouth. Located at 152 Main St W, the new food truck has only been open since Nov. 9. It is owned and operated by Savannah Randolph, who initially started out with a Thai food blog and no kitchen.
Randolph originally worked in a pharmacy, but has always had a desire to have her own food truck or a small café. Recently, a possibility arose for her to open the food truck, and she seized the opportunity.
“I found out that my job was closing the company at the end of the year, and it was my wake up call to either try and start my business or just apply for another pharmacy job,” Randolph said. “So, I decided to take a chance with the food truck.”
She chose to open in Monmouth because she had just moved to the area but was disappointed that there were no Thai restaurants nearby. Randolph also loved the feel of the food annex, which solidified her decision to open here.
The decision to serve Thai food stemmed from Randolph’s time in Thailand as a child; she lived there for four years, and began cooking and perfecting her own Thai recipes since then.
“I really wanted to show people what authentic Thai food was like,” she said.
Currently, the menu at Sav’s Thai Kitchen does not rotate, but Randolph intends to once the truck has been open for a longer period of time. The plan is to keep the menu simple and change it every couple of days or so with new daily items. By doing this, Randolph believes that customers will then get a chance to try different kinds of dishes.
For first-time customers, Randolph recommends the Khao Man Gai, which is Thai marinated chicken over garlic ginger infused rice served with chicken broth soup and a special homemade sauce.

“(You) just can’t go wrong with it and you won’t see it at any other Thai restaurant nearby. In Thailand there were specific street food stalls that only sold this one dish,” Randolph added, due to the fact that the dish was so good.
The signature dish at the food truck is the fried rice, which can be bought regular or spicy ⏤ Khao Pad Gai or Khao Pad Krapow, respectfully. The Khao Pad Gai is jasmine rice with chicken, Chinese broccoli, onion and egg, while the Khao Pad Krapow is jasmine rice with chicken, chopped green beans, Thai basil, onion and chilies. Randolph recommends adding a side of Nam Pla Prik — fish sauce with chili peppers — because it adds to the dish.
Currently, Sav’s Thai Kitchen is open on Saturdays and Sundays from 11 a.m.–3 p.m., or until the truck is sold out. Starting in January, the food truck’s hours will be changed and will most likely be open Tues–Sat.
Sav’s Thai Kitchen can be found on Facebook and Instagram at the handle @savsthai, along with their website savsthaikitchen.com.

 

Póngase en contacto con el autor en rhorrall17@wou.edu

Un paquete de cuidados para prevenir enfermedades en invierno

Rylie Horrall  | Editor de estilo de vida

Se acerca el invierno, y el tiempo no es lo único frío que viene con él. Cuando bajan las temperaturas, aumenta la temporada de enfermedades, así que aquí tienes un paquete de cuidados para enfermos que puedes preparar para ti, o como regalo para otra persona, en caso de enfermedad.

 

  1. Lo más fácil es echar unas pastillas para la tos, si no una bolsita. Puedes echar una sola marca o mezclarlas con sabores variados, desde afrutados hasta mentolados. 
  2. Para resolver cualquier problema de congestión, añade algún anticongestivo o antigripal. Por lo general, los medicamentos para la alergia también pueden funcionar, pero todo depende de cómo reaccione tu cuerpo a ellos. En cualquier caso, es mejor tener al menos una de estas opciones.
  3. Los pañuelos de papel son otro artículo imprescindible, ya que la mayoría de las enfermedades incluyen el goteo nasal entre sus síntomas. Un paquetito de viaje sirve y no ocupa mucho espacio, pero si tienes sitio, puedes usar una caja entera de pañuelos.
  4. Las vitaminas ayudan a reforzar el sistema inmunitario, por lo que las naranjas serían una buena opción por la cantidad de vitaminas que contienen. Además, si la enfermedad es difícil para el estómago, los cítricos no son tan ácidos como para alterarlo. Si la fruta no es tu fuerte, una lata de sopa para después es una buena sustitución. Los pimientos naranjas también son un sustituto aceptable como fuente de vitamina C.
  5. Por último, pon una bebida de tu elección, ya sea zumo, paquetes de té, Sprite o simplemente agua. Té caliente se sentirá bien para un dolor de garganta, pero el jugo funciona igual de bien para aquellos que no son fans de té. Para aquellos que quieren algo con gas para ayudar con un malestar estomacal, Sprite ⏤ o 7Up, Sierra Mist, elija su veneno ⏤ ayuda en la fijación de un malestar estomacal.

 

Póngase en contacto con el autor en rhorrall17@mail.wou.edu

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Prueba estas tiendas de segunda mano baratas cerca de Monmouth

Rylie Horrall  | Editor de estilo de vida

Para muchos estudiantes universitarios, el dinero puede ser una carga que pese en la mente. Por eso, encontrar opciones baratas de artículos para el hogar y ropa es un alivio bienvenido. Para mí, es gratificante encontrar tiendas de segunda mano que vendan estos artículos a un precio razonable, y por suerte hay unas cuantas opciones cerca de Western.

Help and Hope to Others, más conocida como H2O, se encuentra en Dallas, en el 451 SE de la calle Maple. Es una tienda de segunda mano sin ánimo de lucro que acepta donaciones de la comunidad circundante. Luego vende todo lo que recibe a precios mucho más bajos y asequibles, y sus existencias cambian constantemente en función de lo que se dona.

Su declaración de principios expresa su deseo de ayudar a los necesitados, y la propia tienda tiene varias formas de ayudar a la comunidad. Por ejemplo, tienen cajas de alimentos disponibles para las familias necesitadas, y también tienen un programa de ayuda para proporcionar artículos para el hogar que las familias y las personas que luchan están buscando; ambos son programas en los que los voluntarios pueden ayudar. H2O abre de lunes a sábado de 9.00 a 17.00.

En Independence, hay una tienda de segunda mano ubicada en 150 C St llamada Fashion Sense. Inicialmente estuvo abierta en Monmouth durante un año en 2016, pero se trasladó a un espacio más grande en Independence en 2017. Además de ropa, Fashion Sense también recompra varios muebles y decoración para el hogar. Tratan de comprar artículos de los clientes tanto como pueden, pero debido a la cantidad limitada de espacio, tratan de elegir los artículos que se venderán más rápido. Además, la ropa que se vende se puede llevar en bolsas y no tiene que estar en perchas, pero todos los artículos que se lleven deben estar limpios y lavados.

Todo lo que se vende en la tienda tiene un precio asequible y puede enviarse una vez comprado o guardarse en la tienda hasta que pueda recogerse. Fashion Sense abre de 12.00 a 18.00 los lunes y de 11.00 a 18.00 los martes y sábados. 

Robin's Roost es una tienda situada en el 283 S 2nd St en Independence, pero, según su publicación más reciente en Facebook, han comenzado a cerrar sus puertas después de nueve años. Aún permanecen abiertos los jueves y viernes de 11 a.m.-6 p.m., y los sábados de 11 a.m.-5 p.m. para vaciar el inventario. Todavía se pueden hacer ofertas por las existencias que quedan; si uno de sus carteles está en la esquina de la calle, es que todavía están abiertos.

 

Póngase en contacto con el autor en rhorrall17@wou.edu

Student actors performed with passion in the production of “It’s a Wonderful Life”

Nunca Retallack  | Editor de entretenimiento

Directed by one of Western’s theater faculty members, Professor Kent Neely, comes “It’s a Wonderful Life: A Live Radio Play.” This classic Christmas tale is based on a short story called, “The Greatest Gift” by Philip Van Doren Stern published in 1943. Later on, it became a film, and then adapted into a play — Western’s performance is based off Joe Landry’s adaptation of the screenplay.

Landry’s adaptation is a radio show reading, where the actors on stage are acting like they are actors for a radio. This brought some much needed comedy into the somewhat sad play, with silly ads for dandruff and dirty car windows sung to the tune of classic Christmas carols.

Emily Hedges, an interdisciplinary studies senior at Western said, “I’ve seen the play before, but never as a radio show; it made it a very unique and interesting performance.”

Watching the student actors perform, I was pleasantly surprised with their quality and dedication throughout the performance.

With only ten actors, and one accompianist, it was an intimate cast with each actor playing more than one role. This is where the talent of the cast shone through; certain actors would speak in a heavy Irish accent one minute, then a tough east coast accent within the next breath, never missing a beat.

An interesting aspect of this production was also the use of a live sound effects board containing many objects for two cast members to create realistic noises without technology. The objects included a belt, marbles, a wooden box, a whistle and so many more. Like dropping objects into a box during a scene where they were collecting money.

The two cast members who managed the sound board, Trina Schwabauer and Sara Wright, had other roles as well, juggling the sound effects and their characters. This added another element of interest for viewers, since there were no props for the story of “It’s a Wonderful Life: A Live Radio Play,” they were on a set, but not interacting with anything — staying stagnant in front of their microphones. 

Overall rating: the actors in this production did a great job, jumping around from character to character, all with interesting facial expressions and compelling dialogue. It was an all around enjoyable performance.

 

Cast List

Jake Laurents ……… Matthew Ramage

Sally Applewhite ……… Lea Sheldone

Betty Smith ……… Selena Moreno

Lana Sherwood ……… Citlalli Castaneda

Freddie Filmore ……… Jacob Fritts

Harry “Jazzbo” Heywood ……… William Evans

Homer Duncan ……… Steven Cummings

Opal Ferguson ……… Sara Wright

Sharon Cook ……… Trina Schwabauer

Patricia Dowd ……… Lexie Warner

Accompianist ……… Devin Desmond

 

Póngase en contacto con el autor en howlentertainment@wou.edu

Photo by Mikayla Bruley

Review of the unsettling film “The Lighthouse”

Nunca Retallack  | Editor de entretenimiento

There are films that require more than one viewing — and then there are films like “The Lighthouse.” Those like the latter require at least 10 viewings to fully grasp what happened on screen. 

The drama-horror movie directed by Robert Eggers — the same man who brought the fan-favorite “The VVitch” (2015) to life — stars only two cast members: Willem Dafoe as Thomas and Robert Pattinson as Ephraim.

“The Lighthouse” was unique as soon as it started — switching from widescreen trailers to old-fashioned fullscreen, the entire film was in black and white. This set the dark and somber tone of the film before meeting the characters.  With just two men on an isolated island, maintaining the lighthouse becomes a lot more challenging as strange events chip away at their sanity.

The movie is set in the 1890s on a mysterious island in New England. Thomas is the “wickie” or lighthouse keeper, and when Ephraim arrives to do grunt work on the island, he becomes Ephraim’s cruel boss.

Without spoiling too much of the plot, there are several odd elements to this movie that viewers should know about: obscene amounts of masturbation, lots of tentacles, sirens and violence against seagulls.

Throughout the entire two and a half hours of the film, I felt a general discomfort and unease in my stomach, struggling to watch or fathom what I was watching.

A challenging element of the movie was the thick sailor accent that Dafoe spoke with, making most of what he said unintelligible. It would be beneficial to rewatch the film but with subtitles provided; there was so much symbolic imagery — I can’t imagine what I missed in the dialogue.

The film only gets more complicated when the audience doesn’t know who to trust — both Thomas and Ephraim tell completely different tales, and with no clear clarification, it becomes hard to know what is reality in this twisted nightmare.

Between endless amounts of drinking, constant yelling and general distrust, the relationship between Dafoe and Pattinson’s acting was captivating and disturbing. 

Overall Rating: I think the film alludes to a much bigger picture that I could not grasp, but I highly recommend this movie to anyone looking for something unique and challenging for the brain.

 

Póngase en contacto con el autor en howlentertainment@wou.edu