Mount Hood

The emotions that accompany the writing process

Written by: Claire Phillips | Entertainment Editor

Between academic essays, lab reports, cover letters and presentations, writing takes up a lot of the average college student’s time. With all this time spent writing, many college students begin to suffer from the irritating concept known as imposter syndrome. Even I worry about my writing abilities daily as an editor at the Howl and a writing consultant at Western’s Writing Center.

Katherine Schmidt, the director of the Writing Center, is no stranger to the anxiety students experience when it comes to writing. Though each student has their own approach to the writing process, there are many common feelings associated with the subject.

“Whenever I begin a writing workshop, I always ask, ‘How many of you consider yourselves to be writers?’ Typically, only a few students raise their hands, even though most likely the entire group is engaging in the act of writing dozens of times per day: text messages, emails, social media posts, and even journaling,” Schmidt said.

College assignments may seem daunting, however, it’s important to put them into perspective. Many students tend to not give themselves enough credit for the work they accomplish daily, and the seed of this assumption was planted early on. “For too many reasons, students learn early that the self-sponsored writing they do ‘doesn’t count’ in school contexts,” said Schmidt.

In my opinion, the only trait that makes for a ‘bad’ writer, as one may put it, is feeling that you’ve learned everything there is to know about writing. The first step to becoming a ‘good’ writer is to admit you have room for improvement, and always will. However, the disheartening fact that will always be true is that not everyone shares the same sentiment as me, especially a large number of teachers.

“While there are no bad writers, most people — not just students — carry baggage when it comes to writing… their memories of writing are often associated with loneliness or negative experiences, and these experiences follow them into the college classroom,” Schmidt said.

Writing is a unique subject in the way that it doesn’t always have to be objective. Many students worry about perfecting their drafts, overcoming writer’s block or figuring out an effective thesis statement — and while all these components are important, writing is so much deeper. Ultimately, writing is about taking the ideas in one’s head and finding a way to communicate via words — no wonder it feels difficult at times. Many people understand the emotions that accompany the writing process.

“I truly believe, however, it only takes one teacher or one writing tutor or one writing partner to help turn things around,” Schmidt said. “Students can learn to recognize that they’ve been writing for a lifetime and that they are poised to succeed here at (Western).”

Contact the author at howlentertainment@wou.edu

MMIWCTS Awareness Month

Written by: Lili Minato | Freelancer

Content warning: this article contains mentions of murder and violence. 

May is Missing and Murdered Indigenous Women, Children and Two Spirit Awareness Month. May 5 is National Missing or Murdered Indigenous Persons Awareness Day. Native and Indigenous communities in North America have experienced an epidemic of missing and murdered Indigenous people for decades. 

Native Hope — a resource for Native communities — released a statement on the crisis. “Sisters, wives, mothers and daughters are gone from their families without clear answers. There are families whose loved ones are missing — babies growing up without mothers, mothers without daughters and grandmothers without granddaughters. For Native Americans, this adds one more layer of trauma upon existing wounds that cannot heal. Communities are pleading for justice.” 

For dozens of years, Indigenous women have gone missing and experienced violence, and police have historically been unhelpful in finding these women. This is how the Missing and Murdered Indigenous Women Awareness Movement began. Family and community members have fought to find and bring justice to those lost and victimized. 

In recent years, there has been an increase in awareness. In 2021, Secretary of the Interior and Laguna Pueblo Tribal citizen, Deb Haaland, created the Missing and Murdered Unit. This unit was open for Indigenous people to assist with cases and to make their voices heard. 

In 2023, the Not Invisible Act Commission released an over 200-page report to Congress, detailing their findings surrounding missing and murdered Indigenous people and over 300 recommendations on how to address the epidemic. 

While the awareness movement first focused on the missing and murdered Indigenous women, it has now moved to focus on children and Two-Spirit people as well.

The symbol for MMIWCTS is a recognizable red handprint, which is usually placed over the mouths of individuals. This represents standing with victims who have been silenced. 

Murder is the third leading cause of death for Indigenous women and 84 percent of Indigenous women and girls have experienced violence. The violence against Indigenous women has reached epidemic levels and is considered a national crisis. 

May is a critical month for remembering MMIP loss, educating oneself and becoming aware of the silent epidemic that has been occurring.

Special thanks to the Cow Creek Umpqua Tribe. 

For more resources and education, check out Native Hope’s website — https://www.nativehope.org

For survivor support on campus, look to Abby’s House in the Werner University Center in room 106 or on their website — wou.edu/abbyshouse

Contact the author at lminato22@mail.wou.edu

Freedom of expression

Written by: Hannah Field | News Editor

Western’s Freedom of Expression event occurred May 10, 2024, where students, faculty and any interested persons gathered to discuss amplifying voices, advocating for important causes and civic engagement. The event was sponsored by Western’s Humanities and Social Science Divisions and ran from 9:45 a.m. – 2 p.m.

Planning for the event took months, beginning in the fall and eventually culminating in the successful orchestration of a group discussion this spring.

Organizer and professor in Political Science, Mary Pettenger, described the collective goal of the event. “Our hope was to really get them to think about ways they can actually make change. We gave them handouts on different strategies about how you might go about (with) the change, but also, for us, it was important,” said Pettenger. “We’ve all experienced (being unable) to articulate what it is that you want.”
The event fostered a safe space for open-ended discussion, ranging from First Amendment rights to worldwide news, which Pettenger deemed successful.

“The thing with the workshop that I emphasize is that it’s all a personal choice,” said Pettenger. “All of these actions are personal. You have to commit, to want to do it, and you have to commit yourself, your time and your energy to these things. And I think that it’s really important.”

Tablings and panels, such as this one, exist to provide students with a “foot in the door” — a method of experiencing discussions centered around civic engagement, limiting commitment while allowing for accessibility and an open window into opportunities.

The event organized a strategies workshop at 10:15 a.m. before transitioning to “Conversations about Freedom of Expression” at 12:30 p.m. Sections were purposefully added to address multiple ways to garner support and advocate for a cause while evaluating the fine lines of civil disobedience and the true definition of freedom of expression.

“Another goal we had in the event was to start conversations on campus because it hasn’t been (the best) space to have these conversations,” said Pettenger. “Everybody has perceived that students are unwilling to share for a variety of reasons. Either they’re worried about being attacked or they don’t feel comfortable sharing their views — they don’t feel safe in that space. So we wanted to have more of a conversation, a place where people can have conversations.”

Pettenger added that the workshop may be replicated in the next academic year, possibly with different topics of discussion, so students will have to keep an eye out to catch it.

Contact the author at howlnews@mail.wou.edu

Upcoming events

Written by: Hannah Field | News Editor

May 23 — 

The S’More You Know

6 p.m. at the firepit outside of the Werner University Center

Join the Office of Student Conduct in roasting marshmallows and making s’mores outside on campus with a chance to walk away with some prizes.

May 24 —

4-Hour Workshop with Jessica Rehfield Community Building: Safety Concerns

12 p.m. in Campbell Hall

Salem artist, Jessica Rehfield, will be returning to offer advice, feedback and reviews on previously submitted artistic proposals. This event will be open to all students and campus organization affiliates.

ASL Club: ASL Club’s 30th Birthday

6 p.m. in RWEC 101

The ASL Club will be celebrating 30 years of registered clubhood on campus. The event will be held in ASL only.

May 28 —

ASL Club: Video Game Night

6 p.m. in RWEC 202

Catch the ASL Club hosting a group game night in ASL only. The calendar posting cheers “Let’s go, gamers!”

May 29 —

Free Meditation Group on Campus

6 p.m. in the Santiam Room of the Werner University Center

“Join us Wednesday night for gentle yoga stretches, guided meditation, Yoga Nidra and kirtan music meditation.”

John Proctor is The Villain: Spring Theatre Department Production

At a rural high school in Georgia, a group of lively teens are studying ‘The Crucible’ while navigating young love, sex ed, and a few school scandals. Holding a contemporary lens to the American classic, they begin to question who is really the hero and what is the truth, discovering their own power in the process. Alternately touching and bitingly funny, this new comedy captures a generation in mid-transformation, running on pop music, optimism, and fury, writing their own coming of age story.”

According to the calendar description, Guest Faculty Director Raissa Fleming will be directing, and the play will run May 29, 30, 31 and June 1 at 2 p.m. and again at 7:30 p.m. Friday, May 31 at 7:30 p.m. and June 1 at 2 p.m. will be interpreted in ASL. The show will be viewed in Rice Auditorium at 344 Knox St N, Monmouth, OR. Lot B on Knox Street will host free parking.

Students get in free with their student ID. General admission tickets are $14, while student general admission is $8. Tickets for senior citizens and Western faculty and staff are $10.

“Advisory: John Proctor is the Villain contains racist/sexist micro aggressions, depictions of grooming and abusive relationship dynamics, discussion of sexual assault and exploitation.”

May 31 —

Ho’ike 2024

5 p.m. in the Pacific Room of the Werner University Center

“In Hawaiian, Ho’ike means ‘to show or exhibit.’ Ho’ike at (Western) is a show that will exhibit our culture through student performances. Similar to a Luau experience, at Ho’ike, you get to enjoy Hula performances, a traditional Hawaiian dinner, a chance to win local/Hawaiian goods and so much more.”

Tickets for Western students cost $12 and public tickets are $15.

June 4 —

ASL Club – Deaf LGBTQ+ Panel

6 p.m. in RWEC 202

In celebration of Pride month, ASL Club will be hosting a panel acknowledging Deaf Queer individuals and groups. The event will be in ASL only.

June 5 —

Groove in the Grove

8 p.m.

“Get groovy” and participate in plenty of activities, games and DJ performances.

Contact the author at howlnews@mail.wou.edu

Drink One for Dane

Written by: Sierra Porter | Staff Writer

Every year, Dutch Bros Coffee holds its annual Drink One for Dane in honor of co-founder Dane Boersma, who passed away from Amyotrophic Lateral Sclerosis in 2009. This year, Drink One for Dane took place on Friday, May 17, 2024, with cars lined up around the block in support of finding the cure for ALS. 

For every drink sold on this day, the Dutch Bros Foundation will donate to the Muscular Dystrophy Association. MDA is the leading non-profit organization in research, care, advocacy, education and professional programming of ALS. The MDA website quotes President and CEO Donald Wood, “Rare neuromuscular diseases stand as some of the most challenging puzzles in science and medicine today… but at the Muscular Dystrophy Association, thanks to your support, we’re tackling these challenges head-on and we’re seeing results.”

ALS is a disease of the nervous system that controls voluntary muscle movements; slowly breaking down motor neurons until they are destroyed. The muscles these motor neurons control become weak and dysfunctional as the neurons dissipate. Those with ALS face muscle weakness, disability and eventual breakdown of mechanisms needed to survive. The causes of the vast majority of ALS cases are still unknown and there is currently no cure — but scientists have hope for the future. 

MDA’s science programs are constantly pursuing new methods of research and have made groundbreaking discoveries in the past decade, particularly with ALS. One of the most significant breakthroughs was the discovery that many genes, when flawed, can cause ALS — a first step in figuring out what causes ALS and finding a cure. 

These significant research discoveries are all made possible by donations and contributions, like Drink One for Dane. 

Chief Marketing Officer at Muscular Dystrophy Association, Morgan Roth is quoted in the Dutch Bros website, “When we lift our cups to Drink One for Dane, we’re not only honoring the legacy of Dane Boersma, we’re actually igniting hope across the ALS and neuromuscular disease communities. We’re telling the world that we believe in the promise of MDA’s research to end ALS and reaffirming our commitment to bold action in the face of a disease that takes too many, too soon. Every beverage fuels our momentum and that momentum fuels our certainty that we can — and will — defeat ALS.” 

Last year, the Dutch Bros Foundation raised 2.5 million dollars and one can only hope they exceed that this year. May is also ALS awareness month, so if one wasn’t able to make it to their local Dutch Bros for Drink One for Dane this year, the Dutch Bros website provides a link that allows customers to donate directly to MDA at www.dutchbros.com/drink-one-for-dane

Help find a cure to end ALS. 

Contact the author at howlstaffwriter@wou.edu

The power of GEM

Written by: Taylor Duff | Staff Writer

Gratitude, Empathy and Mindfulness is a concept developed by Hugh Van Cuylenburg which, when shortened, is commonly referred to as GEM. Cuylenburg has an Amazon Prime special of the same name where he recounts his journey teaching and volunteering in India and his development of The Resilience Project. 

Cuylenburg has over 15 years of experience in education, having taught both primary and secondary students. His teaching career was highlighted by a year spent in the Himalayas in the northern region of India. Here, Cuylenburg discovered the purest type of resilience, GEM. Cuylenburg discovered that the people, particularly the children, led relatively stable and happy lives despite a lack of resources. 

The children were living without running water, electricity or even shoes, yet they were seamlessly happy with their circumstances. Cuylenburg analyzed many things as he toured the community with a student named Stanzin, he expressed gratitude for everything he had, including his crumbling playground. Stanzin told Cuylenburg how grateful he was for the rice he ate — as his food source was available every day. Finally, Stanzin had shoes that many of the other children lack, and he reclaims ‘this’ to show his appreciation. 

Cuylenburg also stated that children in the community practiced meditation every morning before school. Cuylenburg asked why they were required to participate in meditation, and a supervisor replied, stating it was optional. The children and their families join together for meditation and togetherness whenever they can, unlike other places such as  Cuylenburg’s hometown, Balwyn in Melbourne, Australia, where people struggle immensely with mental health. 

Cuylenburg’s mission through The Resilience Project was to recount the village’s practices. Gratitude, empathy and mindfulness make for a better and more rewarding life. After 10 years of working with over 1,000 schools, it became clear that this message was an opportunity to collaborate with teachers, kids, parents, employers, community leaders and sports organizations.  

To practice “GEM,” consider writing once a day in a journal something you are grateful for, whether it is big or small. An example would be a meal you ate, the people you communicate with or your clean water. 

Empathy is an ability that you exercise regularly to feel for someone. Empathy can also take the form of allowing yourself to experience your emotions, such as taking a break to explore nature or engaging in hobbies. 

Mindfulness is easy yet simultaneously hard, as technology is such a prevalent thing in our lives, but shutting off the technology even for 10 minutes allows meditation to occur. Mindfulness, such as understanding that technology holds such a space in our lives, allows us to evaluate rather than be distracted. Practicing GEM takes a lot of practice, but, again, to become good at something often requires practice.    



Contact the author at tduff23@mail.wou.edu 

Summer bucket list

Written by: Libby Thoma | Staff Writer

Bucket lists tend to be a summer essential, but often, online lists become repetitive. Along with this, online bucket list ideas generally require a large sum of money and for the individual to be above 21 years old. Here are some ideas to add that only sometimes require money and can be enjoyed by people under 21.

Big hole — Dig a big hole in one’s backyard. When it inevitably rains, as it will due to Oregon weather, jump into that giant puddle. One now has their own puddle-swimming pool.

Costco trip — Dress in a large black cape or trench coat and add some stilts — previous knowledge of stilting is required. Head to Costco and purchase one’s supply of normal groceries. If questions are raised,  explain that the outfit is three children standing in a trench coat stacked atop one another.

Blasting music Get a friend or two and go on a drive. Blast embarrassing music, such as Karma by Jojo Siwa, Friday by Rebeca Black or Yummy by Justin Bieber, with the windows rolled down. Head to a populated street where one might know somebody and see who rolls their window up first. Whoever gets embarrassed first pays for the driver’s gas. 

Ghost hunting — Say hello to one’s local spirit. This can be done by purchasing an Ouija board, pendulum or an FM transmitter. Talking to a local spirit is important and often forgotten about; they get lonely too. 

Go viral — Go viral on Facebook. This is better than going viral on TikTok because who goes viral on Facebook?

Make a bucket list — Making a bucket list is important, but make sure it’s interesting. Make it pretty, try using Canva and maybe even add bows or clouds. 

Summer fun is important after a long and hard school year, and making a bucket list of ideas to ward off boredom is essential to get the most out of the summer. Feel free to use these ideas on a summer bucket list. 




Contact the author at ethoma23@mail.wou.edu

This week in entirely made up horoscopes…

The signs and their mascots

Aries: trembling chihuahua

Taurus: shark 🙂 

Gemini: a very two-faced fox

Cancer: KILLER whale 

Leo: Lion 

Virgo: Snapping turtle 

Libra: ugly wolfie from the 90s 

Scorpio: black cat named Okra 

Sagittarius: elvis presley impersonator  

Capricorn: Oscar the Grouch

Aquarius: octopus 

Pisces: Shellsea from fishhooks 

Middle-Earth cinematic universe expands

Written by: Jaylin Hardin | Sports Editor

Fans of “The Lord of the Rings” rejoice: Warner Brothers Studios has confirmed a new batch of live-action films set in the Middle-Earth cinematic universe. The first of these, titled “The Hunt for Gollum,” is slated for a 2026 release and will focus on Andy Serkis’ character, Gollum. Serkis played this role between 2001 and 2003 in “The Lord of the Rings” trilogy and later reprised it in the 2014 prequel movie, “The Hobbit: An Unexpected Journey.”

Peter Jackson, the filmmaker for both “The Lord of the Rings” and “The Hobbit” trilogies and his partners Fran Walsh and Philippa Boyens are producing the movie and are quoted as being involved every step of the way.” Walsh and Boyens both worked on the first two trilogies with Jackson, and Serkis is set to direct and star in the film. 

Other live-action films have yet to be revealed but are likely to explore author J.R.R. Tolkien’s works that have not been touched by the industry. 

Warner Bros. announced in February of 2023 that the new studio leaders, Mike De Luca and Pam Abdy, had brokered a deal to make multiple films based on Tolkien’s universe, which will be developed through the New Line Cinema label.

An animated Middle-Earth movie is set to be released into theaters on Dec. 13, 2024, from director Kenji Kamiyama — best known in the United States as a background artist for “Kiki’s Delivery Service” and lead animator for the “Star Wars: Visions” episode, “The Ninth Jedi.”

Set 183 years before the events of “The Lord of the Rings,” “The War of the Rohirrim” will follow a legendary king of Rohan and his family as they defend their country. Brian Cox is set to voice King Helm Hammerhead, and Miranda Otto will reprise her role of Eowyn, who narrates the film. 

But even before “The War of the Rohirrim” premieres, season two of “The Rings of Power” will launch on the streaming service, Prime Video, on Aug. 29. The show takes its source material from Tolkien’s “The Silmarillion” and follows elf queen Galadriel, played by Morfydd Clark, as she and her allies defend Middle-Earth from Sauron and his forces. Season one of “The Rings of Power” was first released in September of 2022 and ran for eight episodes. 

On May 14, a trailer for season two was posted to @ringsofpower on Instagram, with the caption “Darkness will bind them. The Rings of Power returns August 29 on Prime Video.”

Whether this new lineup will stun audiences following the first two trilogies will be something only time will tell.

Contact the author at howlsports@wou.edu

Western’s spring dance concert

Written by: Claire Phillips | Entertainment Editor

On May 9, 10 and 11, Western hosted its Spring Dance Concert in Rice Auditorium. Each choreographer, costume designer, lighting designer, professor and dancer brought their all to the concert.

The show opened with a lively number, titled “Not a Tango,” choreographed by Les Watanabe, a professor of dance at Western. The dance was composed of four dancers: two wearing red dresses and two wearing black suits, preening for attention. The dynamics and expressions of each character made the audience laugh throughout the show.

Tim Cowart, the department head of Western’s Department of Theatre and Dance choreographed a meaningful piece, titled “Slump.” The dance engaged the audience right out of the gate with a projector screen depicting the busy, loud streets of a big city. One could observe the pressure of society weighing down on each dancer through their intricate mannerisms. Each was trying to make themselves stand out from the crowd; a futile attempt.

“Hold on…,” choreographed by graduating senior Alia Takashima, was a spiritual, grounding piece memorializing community and friendship. The dance featured incredible formations such as using the dancers’ arms to look like tree branches in their green and brown costumes and holding each other up in lifts.

A “Hunger Games” themed piece, titled “MEMENTO MORI,” choreographed by Charlotte Hreha, was captivating and intense. The iconic whistle that sounded before the music even kicked in gave the audience a hint as to what was to come. The music also utilized the line “enjoy the show” from the arena in “The Ballad of Songbirds and Snakes.” An ear-piercing scream at the end of the performance left everyone speechless.

“Wabash 64130,” choreographed by Winston Dynamite Brown, was a nostalgic performance based on Brown’s mother, siblings and hometown, Kansas City. The dancers lined up and posed for a “family photo” partway through the dance, illustrating each family member and their unique personalities.

After the intermission, “Melt,” choreographed by Valerie Bergman and Darryl Thomas, immersed the audience in an ever-shifting night sky, then an ocean and finally, a forest. A featured dancer donned a pair of pointe shoes, weaving between the other dancers. The choreographers stated that the dance was an “…urgent cry to protect our climate and an homage to the beauty and wonder of our natural habitat.”

As a tribute to their grandmother, Manda Oliver choreographed “Annee des Marguerites,” which translates to “Year of the Daisies.” The dance utilized flower props as a symbol of healing, along with beautiful green and purple costumes. Every dancer lifted each other up and made sure nobody was left behind.

“CYCLICAL,” choreographed by senior Madison Malveaux, began with no music, only the carefully composed rhythm of stomping feet. The piece had the perfect combination of chaos and order and conveyed how the two interacted with each other. 

Before the last dance, it was revealed that Cynthia Gutierrez-Garner, a beloved dance professor, will be leaving Western after 14 years. “Las Caras Lindas” featured eight dancers in bright, traditional dresses sitting around a table. Gutierrez-Garner said, “Thank you for sitting at the table of my pedagogy.” It’s safe to say that Gutierrez-Garner left her mark on all of Western.

Every single dance was unique and stood out from one another. The crowd could never guess what was coming next and was entertained for the full two hours of the show. Thank you, Western Department of Theatre and Dance, for your incredible effort and continuous talent.

10/10.

Contact the author at howlentertainment@wou.edu