Mount Hood

Learning your love language

Caity Healy | Lifestyle Editor

The way that each person tends to interpret and express love varies depending on who you are. Understanding your love language can be something that makes incredible positive changes to your relationships. Not only will it help you understand yourself and the way you desire things to be, it will also help your partner understand the aspects of the relationship that you value and find important. Ultimately, knowing your love language will lead to a better understanding of each other as individuals, and a better understanding of what needs to be done to improve and keep your relationship positive.

“The Five Love Languages” by Dr. Gary Chapman created a new way to think of relationships. Saving numerous marriages and inspiring others to see how they could grow with their partner and progress as a team, the five languages he defined essentially decode the ways people communicate with their significant others. According to Chapman, they are “universal ways that all people express and interpret love.”

The first of the five languages is words of affirmation. For those who identify with this, they find a lot of value in hearing the words “I love you.” Being complimented or being told that they are loved is something they hold real appreciation for and find incredibly important. And that also means that if someone were to insult them or make a negative comment, it would cut deeper with them than with others.

The second language is quality time. With this, it’s important to the person to have undivided attention from the person they love. While they don’t need it all the time, they put a lot of value into the thought of the person they love setting aside time to make it just about them. Togetherness and being close, as well as good conversation and maintaining eye contact is important to them. This also means that if you choose to blow off plans, are constantly distracted especially by other people or your cell phone or feeling like they aren’t being fully listened to can have negative effects.

The third language is receiving gifts. Having something they can hold that took thought and effort to some is a material representation of the love that their partner has for them. It doesn’t mean that they are necessarily a materialistic person, but knowing that effort was put into a gift means a lot to them. Gifts will make them feel appreciated.

The fourth language is acts of service. Helping out your partner when they are going through a tough time, or just lending a hand when they are struggling will speak volumes to them. Being perceived as lazy by them will bother them a lot; to them, actions speak louder than words. Favors will go a long way.

The fifth and final language is physical touch. While this can mean in the bedroom, it goes outside of those walls as well. A warm hug and embrace will make them feel safe and loved. They’ll put a lot of value into cuddling and hand-holding. This doesn’t always mean they want a ton of PDA, but they’ll appreciate the feeling of being held by the one they love.

Knowing your partner’s love language can be incredibly beneficial. It will solve the mystery of “what is missing in this relationship?” and open doors to a far more understanding and well-working partnership. Knowing your own is important too, because if you don’t know then how can you expect your partner to?

Note that while your partner may favor a certain language, the others cannot be neglected. Most find every single aspect important, but a specific one is held to the highest degree. Don’t let the others fall behind just because you are putting preference on one.

Contact the author at chealy16@mail.wou.edu

Photo by: Paul F. Davis

Wolves accelerate but couldn’t endure opponents

Simson Garcia | Sports Editor

Two early leads were unsustainable as the women’s basketball team lost two games on Feb. 1 against the Western Washington Vikings, 66-46 and Feb. 3 against the Simon Fraser Clan, 74-57.
The last time Western Oregon played Western Washington resulted in a winning effort from which the Wolves ended an 18-game losing streak to the Vikings. Free throws were the barometer that enabled the Wolves to barely edge out the Vikings.
This go-around found the Wolves in free throw struggles. As one of the best teams in the GNAC in that category, they shot 7/13 on the night. But a bigger woe was the 3-point shooting as the box score entailed 3/18 from beyond.
As the Wolves looked like the team from their earlier matchup, it was a tale of two different halves. They traded baskets with the Vikings and ended the first-quarter knotted at 16-16.
The Wolves kept it up in the second-quarter and had their biggest lead of six at 27-21 before the Vikings sailed back for the lead at 28-27.
Western was able to keep the Vikings to a low percentage in shooting; 3-point woes were also a problem for Washington.
But the second half was in high contrast compared to the first. The Wolves scored season-low totals in the back to back quarters including its lowest of nine in the third, as part of another team-low of 46 total points for a game on the season.
Washington meanwhile was starting to hit their marks in shooting, and got above 50 percent in the second half.
Overall the Wolves shot 30 percent on the game. In their last meeting, the team not only prevailed in stopping the previous 18-game losing streak but held senior forward Hannah Stipanovich, the top-10 scorer in the GNAC, to four points. In this second match up, she was able to score 17 points.
The Wolves got another early lead against SFU off a pair of three-pointers from senior guards Shelby Snook and Kennedy Corrigan, to establish a 12-6 lead in the first.
And as they were able to have their largest lead of the game at eight, the Clan soon battled back to retain the lead, 32-28, by halftime.
The last these two teams played, free-throws were a theme in the Wolves’s losing try.
The Clan got to the line plenty in that first meeting and continued to do so in the second game. But poor Wolf shooting from three-point carried on from their game in Washington as this time, they shot 3/19.
The second half also paled in comparison to the first as the Wolves couldn’t help matters with their shooting, going 30 percent in the half compared to the Clan’s 62 percent.
The Wolves continue their season and GNAC campaign on a five-game losing streak and hope to shake it off against a pair of Alaska teams on Feb. 8 and 10. The games are at home and both have a start time of 5:15 p.m.

Contact the author at journalsports@wou.edu

Photo by: wouwolves.com

The low-down on the Olympic snow-down

Simson Garcia | Sports Editor

Get ready for takeoff when that snowboarder launches from that half-pipe. Brace for impact when that skier hits that gate. Then get your footing as soon as that ice skater gracefully lands that triple axle.
Feast your eyes — the Winter Olympics are back. Every four years, Olympians from a diverse range of sports race, jump, spin, land and cross the finish line in hopes of gold, silver and bronze glory.
Snowboarding, skiing, ice hockey and figure skating will once again be a few of the mainstays during the month of February. American gold medalists in past Olympics such as snowboarder Shaun White and skier Lindsey Vonn make their return. Canada, gold medal winners of the past two games in ice hockey, will once again deploy the puck.

Who to watch:
Two-time gold medalist and 18-time X Games medalist, White, will compete in his fourth Winter Olympics — in one of his signature events, the half-pipe. White didn’t medal in the 2014 Games but has emerged from a few spectacular performances this past year. 2010 Olympic gold medalist Vonn also makes her fourth Olympic appearance and will get a shot at her signature event in the super giant slalom. Vonn, a winner of 81 titles over 135 made podiums also returns after a long rehabilitation from a severe knee injury in 2013 that set her back and is one of the comeback stories to look forward to.
Mikaela Shiffrin, arguably the next Vonn, will race in similar skiing events and at 22 is already rivaling Vonn’s number with 59 total podiums, including her first gold in the slalom at the 2014 Games.

What to watch for:
This year around, 92 nations and their 2,952 athletes will take their talents to Pyeongchang, South Korea to compete in over 102 events in seven different sports. Out of the seven different sports are 15 different disciplines such as freestyle skiing and Alpine skiing or downhill skiing, the latter of which Vonn and Shiffrin compete.

When to watch:
The competitions kick off on Feb. 8 and ends on Feb. 25. While the opening ceremony sets the stage on Feb. 9, the actual events will begin as early as Feb. 7 as Alpine skiing and curling start things off at 8 p.m. pacific.

Contact the author at journalsports@wou.edu

Photo by: Chicago tribune

Softball opens season at 3-2

Simson Garcia | Sports Editor

Wolves softball is back again on the diamond. The 2017 GNAC championship contenders emerge once again and have another season to look forward to. In January they were picked in the preseason coaches poll to finish third in the conference. From Feb. 2-4, they returned to the turf in the Desert Stinger invitational in Las Vegas, Nevada, to open their first five games of the season.
The Wolves started things off right on their first day of competition on Feb. 2 in two games against Eastern New Mexico, 7-2, and Sonoma State, 4-3. Things flipped and the Wolves fell twice on Feb. 3 versus Concordia-Irvine, 12-0, and Cal-State San Bernardino 11-8. Finally, the Wolves went up against Notre Dame de Namur sealing the weekend off correctly in a win, 13-6.
Batters were surely up against New Mexico and so was the ball. Home runs set the tone for the Wolves in the second and third innings to go up 3-1. If it wasn’t homers, it was hard slugging as first-year outfielder Ayanjmna Arceneaux run batted in junior infielder Jenna Kelly off double to right-center field to a score of 4-1 in the fourth. Then in the fifth, Arceneaux helped again by scoring on a single from first-year utility player Tyler Creach to put the game away.
The offensive momentum transferred onto the defense as junior pitcher Haley Fabian threw a complete game earning a win in the process and striking out nine players.
The later game against Sonoma State saw the Wolves down early 3-0 by the fourth inning. Unable to get things going with a mere two hits, the fifth had the Wolves revive their wounds after an Arceneaux single to left that ran in senior outfielder Zoe Clark. After a single rounded Arceneaux to third, she advanced home on a Sonoma error to further ensure the deficit at 3-2.
Inning six came around and so did the Wolves. The Wolves got their fourth homer of the day from freshman catcher Mariah Deleon to win the game. Senior pitcher Lizzet Dominguez got the start and win by throwing a complete game and allowed only three hits in the comeback.
An opportunity to stay undefeated closed the next day. No openings for a score were present against Concordia as the Wolves went hitless. A pop-up or walk was all the Wolves could conjure up and in all, nine batters struck out. The Eagles, who were just lurking on the outside of the top-25 Division II preseason poll offed the Wolves’s defense scoring 12 unanswered in the last three innings to shutout the Wolves.
In the fourth game against Cal-State San Bernardino, the Wolves continued their struggles giving up five early runs. Three more runs extended the Coyote lead by the top of the fourth. Down 9-3 in the bottom of the sixth, back-to-back singles to center field via the Wolves scored two. But Cal-State outpaced the Wolves stretching the lead to 11-5 in the seventh and final inning. A make-or-break situation for the Wolves in the bottom half had them RBI three but a ground out and strikeout ended hopes. Fabian played her second complete game, with her first loss of the season.
The Wolves faced off against Notre Dame de Namur for their fifth and final game where the Argonauts pushed out to a 3-0 lead early. But the bottom of the second was in the Wolves’s favor as eight batters in total locked in and the resulting home-run by junior infielder Ryann Huffman scored two to grab the lead at 4-3. After scoring two more, the Argonauts knotted the game at 6-6. But a 5-0 Wolf run in the sixth established a comfortable lead and the win. Dominguez completed the game with her second win of the invitational to put her at 2-0.
The 3-2 Wolves will now look ahead as they’ll play six more games from Feb. 9-11 in the West Texas A&M Lady Buff.

Contact the author at journalsports@wou.edu

Photo by: wouwolves.com

Keeping it going: men’s team extends win streak to 14

Morgan Swaim | Staff Writer

As the regular season winds down, every game becomes more important for the men’s basketball team. Luckily, this past week’s two victories on Jan. 30 versus Concordia, 86-72, and Feb. 1 against Montana State-Billings, 71-60, showed that the Wolves are one of the teams to beat across the nation.

The Wolves grabbed the first victory at home despite Concordia’s best efforts. In that first game, junior guard Riley Hawken, who played at Concordia during his first year of college, was able to get hot against his former team. Scoring 11 points in 16 minutes, Hawken’s offense helped the team jump out to a 45-31 lead at halftime.
Throughout the second half, the Wolves were trying to break the game open even further. At one point the lead was 20, but the Cavaliers were able to keep the game from becoming a blowout due to the effort of senior forward Christopher Edward, who scored 33 points in an attempt to upset the Wolves.
The key to maintaining a large second-half lead was strong bench play. Senior guard Demetrius Trammell had another great game as a reserve, shooting 4/5 from the 3-point line and scoring 14 points in the second half alone.

The second game was on the road where four players reached double figures on the offensive side of the ball in the comeback.The first half provided some adversity for the Wolves, as they found themselves staring at an eight point deficit going into the final 20 minutes. Trailing 42-34, the team came out in the second half on a mission.
The Yellowjackets were only allowed to score 18 points, shooting only 22 percent. The Wolves were locked in with their winning streak on the line, and outscored Montana State Billings 37-18 in the second half to keep the streak alive at 14.

Next week, the Wolves will have back to back home games. On Thursday, Feb. 8, the Seattle Pacific Falcons make a visit. The game will take place at 7:30 p.m. The first matchup of the year was extremely tight, as the Wolves won 83-79, one of their closest games of the year.
On Saturday, Feb. 10, the St. Martin’s University Saints will also make an arrival to Monmouth. The Saints have a winning streak of their own right now currently at seven. With St. Martin’s sitting at third place in the GNAC conference this game will be one to watch, as it is one of the key matchups left in the GNAC conference-regular season.
Contact the author at mswaim16@wou.edu

Photo by: Paul F. Davis

Time for political action

Natalie Dean | Freelancer

Dennis Richardson, the current Oregon Secretary of State, visited Western’s campus on Jan. 30 to promote local politics and expand education around state government issues.

Secretary Richardson spoke of his own political journey starting with his work for the Central Point City Council. Richardson noted in his speech one thing that he learned during his time there, “citizens do not come into their government office unless they have to. But when people came in, it was because something was amiss and they wanted their elected official to take action. It was an opportunity for common sense and ordinances to be balanced and resolve things citizens think are important.”

He continued by pointing out that, upon running for Secretary of State, the last Republican to serve in that position was Norma Paulus, who was elected 40 years prior. The cards were stacked against him, and Richardson explained, “it was said that it couldn’t be done. My advice is to focus on the principles you stand for and not focus on a party. I tell this to republicans, to anybody who asks me how to win (an election.) Have ideas on how to solve the problems that face the people, and run on that with the dedication to do what you said you would do.”

Later in the evening, Richardson posed an important question to the crowd, “What do you want out of your life?” he asked. “When you die, people say nice things about you if they have something to say. Wouldn’t it make sense to say ‘when I leave this life, here’s what I want to be remembered for.’. I want to be known as a good man, a civil servant, an honest man, a person of integrity, a hard worker. These are all important to me, and I’m trying to live up to it, because it’s not going to happen otherwise. So, what do you want to be remembered for?”

Richardson spoke on one current Oregon issue: the foster care system.

“The time for talk has passed, the time for action is now. Those that think it’s a broken system will not be surprised,” he said. “We have auditors who have been on the job for over 10 years, and they said this was the most difficult audit they had done … But these are issues that must be addressed if we are going to change the system and serve our most vulnerable population, which are the children.”

Secretary Richardson finished the speech by answering a final question from the crowd: how can college students become involved and educated in local politics? He urged folks to vote and seek out education, to reach out to local legislators and to ask questions. He encouraged all students to be actively engaged and in turn, create the world they would want their own children to live and thrive in.

Contact the author at ndean17@wou.edu

Photo by: Paul F. Davis

Stay updated on the Tuition Advisory Committee

Sam Dunaway | News Editor

What is the Tuition Advisory Committee?

           The Tuition Advisory Committee is a committee composed of Western students, faculty and staff that want a voice in how tuition dollars are spent. Led by President Rex Fuller and interim Vice President for Finance and Administration Jay Kenton, the open meetings encourage an honest dialogue between students and administration on budget cuts, tuition increases and effectively spending student dollars.

How can students get involved?

Students are the basis of Western. If a student has ever felt like their thoughts and opinions are not being taken in account by the administration, this is the opportunity to voice concerns. Students can give opinions on whether they’d rather see tuition and fee increases or department budget cuts to make up for a shortage of funds. Are students willing to pay more tuition dollars if that means an increase in staff salaries? Additionally, should more money be put toward fee remissions or scholarships for low-income students? These are all important decisions that the administration needs to make, and students now have an opportunity to give their opinion on how student dollars are spent.

 

Will tuition increase next year?

Tuition is expected to increase no more than five percent next year. Money that goes to funding the university comes from tuition dollars and state funding. There is expected to be a shortage of $130 million, which could lead to a tuition increase. In future Tuition Advisory Committee meetings, the administration will prepare proposals for cuts ranging from one to five percent and students can give input on the proposals.

           

When is the next meeting?

           Feb. 16 at 11:30 a.m. in RWEC 104. The dialogue will continue between administration and students and more information on the university budget and potential tuition increases will be discussed.