Mount Hood

Tips for increasing sustainability

How sustainability can also be convenient for students

Mollie Herron | Editor de noticias

Póngase en contacto con el autor en howlnews@wou.edu

Single use plastics and unnecessary packaging are creating huge problems for our planet. Humans are creating more trash than ever and polluting more than the world can handle. While it may seem like too big of a problem at this point to make a difference as an individual, even one small choice can lead to a cleaner, greener future.

As a student, especially one who lives a busy lifestyle, it can be difficult to figure out ways to make sustainable choices. Most of the choices made as students focus on convenience over sustainability. Here are some simple changes that can be implemented in life in an effort to finally put the earth first.

Use a reusable water bottle. A reusable water bottle can cost more than expected, but it will be worth it when the use of plastic water bottles is eventually eliminated. It also has the benefit of keeping water cold all day if one of the higher end brands, like Hydro Flask or Yeti, is used.

Skip the chips and grab fruit. Making the choice to choose fruit or vegetables over a packaged good has the benefit of reducing waste and encouraging healthier eating habits. Students tend to grab packaged food for convenience, but apples, bananas and oranges have their own natural packaging.

Bring a tote bag to the store. A tote bag is perfect for grocery shopping, carrying books and everyday use because they usually come in a large range of sizes and are easy to carry. This easy change eliminates the hoarding of plastic bags that almost every household partakes in.

Brew coffee at home. Going to a local coffee stand is a nice way to treat yourself every once in a while, but doing that every day can become a problem for the earth and the bank. By making coffee at home, single use plastic cups will be used less, and it will be  cheaper for a student who is trying to save money. 

Walk to class. It’s tempting to drive to class when it’s raining, but unless home is more than a few blocks away, don’t drive to campus. The time saved is usually only around three minutes and over time the pollution outweighs those three minutes. It also is barely affordable to drive everywhere with the way the price of gas has risen in the past couple of months.

Utilize what you already have. People tend to collect things over time and forget they own them. This leads to the purchasing of unnecessary items when something you already own could do the job. The most sustainable things are the items you already own.

 

Decoración sostenible para Halloween

Reutilización de manualidades para una decoración horrorosa hecha a mano

Sarah Austin | Editor de estilo de vida

La decoración de temporada puede resultar cara o generar muchos residuos innecesarios. Prueba estas ideas que reutilizan objetos que tienes por casa para conseguir una opción más asequible y sostenible.

  • Las flores artificiales pueden pasar fácilmente de elegantes a espeluznantes. Píntalas o rocíalas con pintura de cualquier color. Una vez secas, pega un ojo saltón o dibuja un globo ocular en el centro.
  • Una jarra de leche puede convertirse en una linterna. Lava la jarra y déjala secar antes. Decora la jarra de muchas maneras: dibuja una cara en la parte delantera, pega cartulina o pinta toda la jarra. Una vez hecha la cara, ilumina la calabaza llenándola de palitos luminosos, luces de cuerda o velas a pilas. Añade hojas al pico para completar la calabaza. Haz varias para variar.
  • Con papel de periódico o deberes viejos, haz un cuerpo falso o un espantapájaros. Hazlo rellenando algo de ropa con trozos de papel arrugado. Colócalo en la puerta, en el jardín o en algún lugar de la casa para añadir un toque macabro a la decoración de Halloween.
  • El hilo o la lana pueden convertirse en telas de araña. Cuelga unas cuantas chinchetas donde más te convenga y, a continuación, teje por debajo y alrededor del hilo siguiendo cualquier patrón para conseguir un aspecto "enhebrado".
  • Para darle un toque boticario, busca algunos tarros de cristal y llénalos de objetos espeluznantes. Utiliza globos oculares de plástico o caramelo, agua y colorante alimentario para dar un aspecto de poción, ramas u hojas machacadas y mucho más para un mostrador escalofriante.
  • Reutiliza los fideos de la piscina para hacer una cadena falsa. Coge un fideo, ponlo recto hacia arriba y hacia abajo y córtalo verticalmente en secciones de entre media pulgada y una pulgada de ancho. Repite el proceso hasta el final. Una vez cortados todos, haz un corte horizontal por cada eslabón de la cadena. Une cada pieza individual con otra. Píntala de negro o gris para conseguir el efecto deseado. 

Deshágase adecuadamente de todos los artículos, conserve los adornos para un tema espeluznante o guárdelos para el año siguiente después de usarlos para una experiencia completamente ecológica. 

Póngase en contacto con el autor en lifestyleeditor@thewesternhowl.com

Get enthusiastic about recycling plastic

A simple guide to recycling the seven kinds of plastic 

Allison Vanderzanden | Editor de estilo de vida

Not all plastics are created equal, and which material they are made of determines whether and how they can be recycled. Learn more about the seven types of plastic — identified by the number inside a triangle of arrows on the bottom or back of products — and become a plastic recycling pro.

No. 1 PET or PETE: Commonly found in food containers such as bottles and jars, polyethylene terephthalate is recyclable with curbside recycling services. Avoid reusing such containers as the plastic is known to absorb bacteria.

No. 2 HDPE: High-density polyethylene is used to make cleaning product bottles, milk jugs and shampoo bottles, to name a few. Their sturdiness allows them to be reused, or they can be easily recycled curbside.

No. 3 PVC: A more flexible plastic, polyvinyl chloride is commonly found in household materials like piping and window siding, along with toys, cooking oil containers and food wrapping. PVC generally cannot be recycled, so avoid using it, or reuse it with caution as it contains toxins that should not be consumed.

No. 4 LDPE: Low-density polyethylene is the stuff plastic grocery bags, bread bags and six pack rings are made of. They tend to only be recyclable at certain drop off locations, such as a local store, but LDPE bags can also be reused for a while.

No. 5 PP: Straws, medicine containers, bottle caps, single-use cutlery and some food containers and bottles such as yogurt cups are made of polypropylene. Contact local recycling services to see if they accept no. 5 plastic in curbside bins.

No. 6 PS: More commonly known as Styrofoam, polystyrene is the plastic that makes up single-use food containers, takeout drinking cups and packing insulation. Many recycling services will not accept no. 6 plastics, so avoid using them when possible.

No. 7 Other: This category encapsulates any plastic not labeled above, including nylon, acrylic and combinations of different plastics. Their use should be avoided since it can be unclear what exactly is in them, and they usually are not accepted through curbside recycling services.

Póngase en contacto con el autor en avanderzanden19@mail.wou.edu