In WordPress go to the Appearance tab on the left and select Widgets. Expand the Contact sidebar and then drag a Text widget into it. For the Title put Contact. Then copy and paste the text below and change out the red copy to your contact information and then click save.
Contact Name Here<br />
<strong>503-838-XXXX</strong> | or <strong>e-mail:</strong> <a href=”mailto:email_address_here@wou.edu“>email_address_here@wou.edu</a>