{"id":9034,"date":"2018-12-11T00:06:05","date_gmt":"2018-12-11T08:06:05","guid":{"rendered":"http:\/\/www.wou.edu\/westernhowl\/?p=9034"},"modified":"2018-12-11T00:06:05","modified_gmt":"2018-12-11T08:06:05","slug":"cross-country-competes-in-national-championship","status":"publish","type":"post","link":"https:\/\/wou.edu\/westernhowl\/cross-country-competes-in-national-championship\/","title":{"rendered":"Cross Country competes in National Championship"},"content":{"rendered":"<p><span style=\"font-weight: 400\"><strong>Lake Larsen<\/strong> | Sports Editor<\/span><\/p>\n<p><span style=\"font-weight: 400\">After being named to All GNAC honors, two seniors, Justin Nading and Tyler Jones took their running talents to Pittsburgh, PA for the NCAA DII National Championships on Dec. 1.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Nading and Jones were the only Wolves to earn the bid into competing and hoped for a solid finish.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The trail was overtaken by a plague of bad weather leading up to the tournament. But nevertheless, the Wolves pushed forward. <\/span><\/p>\n<p><span style=\"font-weight: 400\">After a brutal run in cold and rainy conditions, Jones had found himself finishing the 10,000 meter course in 60th place with a time of 33:56.8. Nading came in at a respectable 109th with a final time of 34:42.0.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Out of the GNAC runners in the race, Jones finished 5th and Nading in 11th.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><em><span style=\"font-weight: 400\">Contact the author at <a href=\"mailto:howlsports@wou.edu\">howlsports@wou.edu <\/a><\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lake Larsen | Sports Editor After being named to All GNAC honors, two seniors, Justin Nading and Tyler Jones took their running talents to Pittsburgh, PA for the NCAA DII National Championships on Dec. 1. Nading and Jones were the only Wolves to earn the bid into competing and hoped for a solid finish. The [&hellip;]<\/p>\n","protected":false},"author":1094,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_lmt_disableupdate":"","_lmt_disable":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[],"class_list":["post-9034","post","type-post","status-publish","format-standard","hentry","category-sports"],"modified_by":"The Western Howl","_links":{"self":[{"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/posts\/9034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/users\/1094"}],"replies":[{"embeddable":true,"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/comments?post=9034"}],"version-history":[{"count":0,"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/posts\/9034\/revisions"}],"wp:attachment":[{"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/media?parent=9034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/categories?post=9034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/tags?post=9034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}