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Rylie Horrall<\/strong>\u00a0 | Lifestyle Editor<\/span><\/p>\n Breakups are something that can happen at any time, and, generally, don\u2019t feel great for at least one person. It might be fine for a person who initiates the breakup, but a person on the receiving end may feel different about the situation.<\/span><\/p>\n An important thing to keep in mind is that a person doesn\u2019t have to go through a breakup alone; talking to someone trusted about how it felt or feels can help with the healing process. As someone who likes to bottle up their feelings and keep to themselves to avoid \u2018hindering\u2019 my friends and family\u2019s lives, I understand how easy it is to take that route instead of talking it out. Nevertheless, that potentially isn\u2019t the greatest mentality to have; it\u2019s vital to remember that loved ones are willing to support and show that a person isn\u2019t alone. In addition, everyone has their own way of healing, so if talking doesn\u2019t help, don\u2019t feel pressured to do so.<\/span><\/p>\n Post-breakup, an individual will probably find they have more free time than before, and this time can be utilized to their advantage. Leisure time is an opportunity to try something new \u2014 pick up a new hobby or cross something off that bucket list. Some activities one could undertake are learning a new language, going hiking, taking art lessons or starting to journal, whether that\u2019s bullet journaling or writing down thoughts every day. During this time, prioritizing self-care is pertinent.\u00a0<\/span><\/p>\n I\u2019m someone that tends to listen to music that fits my mood \u2014 albeit, it\u2019s unintentional, but it\u2019ll emphasize my mood as well. This is probably something that a person may do whilst going through a breakup and, honestly, embrace it. Make a killer playlist of the best breakup songs to jam out to and share it, like we did at The Western Howl \u2014 check page four of this issue. In addition, make one full of empowering bops and favorites that don\u2019t wear out; this could help boost the mentality of being newly independent and awesome.<\/span><\/p>\n Last point is a big one: don\u2019t text the ex. It\u2019s probably been pondered, but I know I\u2019m not the only one saying not to do it. It could very well just reopen some wounds that an individual has worked hard to close up, and it isn\u2019t worth the pain or energy to deal with. Also, if they text first, don\u2019t respond to them \u2014 same premise. Having space during this time is essential, but maybe, one day, a friendship could be possible with their ex.\u00a0<\/span><\/p>\n As a final closing statement, know that there is no appropriate amount of time to get over a breakup; for some it could be a short amount of time, and for others it can take longer periods. Each person should do what\u2019s best for them.<\/span><\/p>\n <\/p>\n