{"id":10483,"date":"2019-05-23T15:56:12","date_gmt":"2019-05-23T23:56:12","guid":{"rendered":"http:\/\/www.wou.edu\/westernhowl\/?p=10483"},"modified":"2019-05-23T15:56:12","modified_gmt":"2019-05-23T23:56:12","slug":"western-hosts-its-first-ever-out-of-the-darkness-walk","status":"publish","type":"post","link":"https:\/\/wou.edu\/westernhowl\/western-hosts-its-first-ever-out-of-the-darkness-walk\/","title":{"rendered":"Western hosts its first ever Out of the Darkness Walk"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wou.edu\/westernhowl\/files\/2019\/05\/Screen-Shot-2019-05-23-at-4.48.19-PM-1024x697.png\" alt=\"\" width=\"428\" height=\"291\" class=\" wp-image-10487 aligncenter\" \/><\/p>\n<p><span style=\"font-weight: 400\"><strong>Bailey Thompson<\/strong> | News Editor<\/span><\/p>\n<p><span style=\"font-weight: 400\">In spite of the rain that threatened to spoil the event, Western\u2019s first Out of the Darkness Walk for suicide prevention was a shining example of what can happen when a group of people come together to support a cause that they believe in.<\/span><\/p>\n<p><span style=\"font-weight: 400\">While Out of the Darkness Walks are not new events in general, this one was special because it was the first one that had ever been hosted in Monmouth. Organized by the WOU Wellness Advocacy Group, spearheaded largely by Tim Glascock and Shaylie Pickrell, this event was held on May 17 at Main Street Park.<\/span><\/p>\n<p><span style=\"font-weight: 400\">When people arrived, a number of booths from Western and other local organizations greeted them, offering both their support and resources to attendees. Amongst these groups were WOU Food Pantry, University Housing, Abby\u2019s House, Student Health and Counseling Center and Lines for Life, which is a crisis call center based in Portland.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wou.edu\/westernhowl\/files\/2019\/05\/Screen-Shot-2019-05-23-at-4.47.29-PM-818x1024.png\" alt=\"\" width=\"263\" height=\"330\" class=\" wp-image-10488 alignleft\" srcset=\"https:\/\/wou.edu\/westernhowl\/files\/2019\/05\/Screen-Shot-2019-05-23-at-4.47.29-PM-818x1024.png 818w, https:\/\/wou.edu\/westernhowl\/files\/2019\/05\/Screen-Shot-2019-05-23-at-4.47.29-PM-240x300.png 240w, https:\/\/wou.edu\/westernhowl\/files\/2019\/05\/Screen-Shot-2019-05-23-at-4.47.29-PM-768x961.png 768w, https:\/\/wou.edu\/westernhowl\/files\/2019\/05\/Screen-Shot-2019-05-23-at-4.47.29-PM.png 932w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><\/p>\n<p><span style=\"font-weight: 400\">Kicking off the event, 15 Miles West \u2014 Western\u2019s acapella group \u2014 performed a number of hit songs as people mingled, visited booths, got registered and picked up their ceremonial beads.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Next, Ryan Price, Oregon and Idaho Area Director for the American Foundation for Suicide Prevention, introduced the featured speaker for the event, a Western Oregon University alumnus named Cody Welty who has shared his story even on platforms as big as NBC\u2019s Today Show.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cIt\u2019s really good to be back in Oregon and in Monmouth,\u201d said Welty, a current doctoral student at University of Arizona researching strategies to prevent youth deaths by suicide. \u201cThose of you who do know me probably do know me because of my experience at WOU, either as a writing tutor, a psychology student or hopefully just a friendly face of someone you saw on or near campus.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">Welty then expressed his hope in sharing his story at this event.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cIt\u2019s a story of sadness, it\u2019s a story of hope and most importantly it\u2019s a story of recovery. And it\u2019s a similar story to what many of us who are here today may have experienced,\u201d said Welty.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Welty then discussed the way that his connection to suicide began: he was a normal, even successful, high school student who spent years masking the depression that he felt inside. Being a 4.0 student and a three-sport athlete with a supportive family and good friends, he felt that the external image he put out into the world did not match the reality of his health.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cI thought, \u2018I\u2019m a man. I can\u2019t talk about how I feel or share this with anyone.\u2019 And so, I shoved it away,\u201d said Welty. \u201cI took all those concerns and pressures and pushed them down somewhere where I could never talk about it.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">From this point, Welty remembers being in a health class and realizing how many of the symptoms of depression and anxiety were things that he had experienced \u2014 but he continued to push it down. Eventually, though, this came to a head, and Welty attempted suicide.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wou.edu\/westernhowl\/files\/2019\/05\/Screen-Shot-2019-05-23-at-4.51.51-PM-658x1024.png\" alt=\"\" width=\"252\" height=\"392\" class=\" wp-image-10489 alignright\" srcset=\"https:\/\/wou.edu\/westernhowl\/files\/2019\/05\/Screen-Shot-2019-05-23-at-4.51.51-PM-658x1024.png 658w, https:\/\/wou.edu\/westernhowl\/files\/2019\/05\/Screen-Shot-2019-05-23-at-4.51.51-PM-193x300.png 193w, https:\/\/wou.edu\/westernhowl\/files\/2019\/05\/Screen-Shot-2019-05-23-at-4.51.51-PM.png 758w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/><\/p>\n<p><span style=\"font-weight: 400\">\u201cAt that point I think I hit my lowest. I felt that I was so much of a failure that I couldn\u2019t even kill myself,\u201d said Welty.<\/span><\/p>\n<p><span style=\"font-weight: 400\">After recovering in the hospital, Welty shared with his parents that he had a new goal.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cI remember telling my family that I wanted to do my best to make sure that there were no other kids like me who felt that they were alone and couldn\u2019t talk to anyone,\u201d said Welty. \u201cDepression doesn\u2019t look like it\u2019s a photo in a textbook. It doesn\u2019t look the same for everyone. I knew it was time to put a face to an illness that they knew about.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">At this point, Welty started going to middle and high schools, sharing his story with kids. And the message that he conveyed to them was the same as the one that he shared at the walk.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cWe are not hopeless, we are not powerless and we are not weak,\u201d said Welty. He also impressed upon people that \u201cwe can all check on a friend or a loved one. We can all ask for help when we need it\u2026 And we can all do our best to help end suicide.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">After his speech, the crowd went through the traditional bead ceremony where people shared stories of different people in their lives who have either struggled with suicide or who have been lost to suicide \u2014 partners, children, siblings, parents, self, friends or service member\/first responder. With each category, participants were asked to different colors of beads to signify the different connections that they had to suicide, aiming to build a community of support in the process.<\/span><\/p>\n<p><span style=\"font-weight: 400\">At the close, attendees all marched from the park, through Western\u2019s campus and back to the park. <\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cThe walk is really a great time to come together, connect and share your story,\u201d said Price.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><em><span style=\"font-weight: 400\">Contact the author at <a href=\"mailto:howlnews@wou.edu\">howlnews@wou.edu<\/a><\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400\">Photo by Bailey Thompson and Ashlynn Norton <\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bailey Thompson | News Editor In spite of the rain that threatened to spoil the event, Western\u2019s first Out of the Darkness Walk for suicide prevention was a shining example of what can happen when a group of people come together to support a cause that they believe in. While Out of the Darkness Walks [&hellip;]<\/p>\n","protected":false},"author":1094,"featured_media":10487,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_lmt_disableupdate":"","_lmt_disable":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"class_list":["post-10483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"modified_by":"The Western Howl","_links":{"self":[{"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/posts\/10483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/users\/1094"}],"replies":[{"embeddable":true,"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/comments?post=10483"}],"version-history":[{"count":0,"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/posts\/10483\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/media\/10487"}],"wp:attachment":[{"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/media?parent=10483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/categories?post=10483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wou.edu\/westernhowl\/wp-json\/wp\/v2\/tags?post=10483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}