{"id":1627,"date":"2019-02-05T14:54:30","date_gmt":"2019-02-05T22:54:30","guid":{"rendered":"http:\/\/www.wou.edu\/health\/?page_id=1627"},"modified":"2020-02-17T14:24:57","modified_gmt":"2020-02-17T22:24:57","slug":"physicalwellness","status":"publish","type":"page","link":"https:\/\/wou.edu\/health\/resources\/student-health-101\/physicalwellness\/","title":{"rendered":"Physical Wellness"},"content":{"rendered":"<p><a href=\"https:\/\/wou.edu\/health\/files\/2020\/02\/4-3.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wou.edu\/health\/files\/2020\/02\/4-3-300x86.png\" alt=\"\" width=\"836\" height=\"240\" class=\" wp-image-2230 aligncenter\" srcset=\"https:\/\/wou.edu\/health\/files\/2020\/02\/4-3-300x86.png 300w, https:\/\/wou.edu\/health\/files\/2020\/02\/4-3.png 700w\" sizes=\"(max-width: 836px) 100vw, 836px\" \/><\/a><\/p>\n<p><strong>Physical Wellness<\/strong> encompasses various elements, like activity and nutrition. Physical wellness is about being able to complete daily activities without extreme fatigue or physical stress and avoiding destructive habits (sedentary behavior, drugs, alcohol, tobacco).<\/p>\n<p><strong>Physical Wellness Topics:<\/strong><\/p>\n<ul>\n<li>Physical Activity<\/li>\n<li>Nutrition<\/li>\n<li>Physical Appearance<\/li>\n<li>Sexual Health<\/li>\n<li>Sleep<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Physical Wellness encompasses various elements, like activity and nutrition. Physical wellness is about being able to complete daily activities without extreme fatigue or physical stress and avoiding destructive habits (sedentary behavior, drugs, alcohol, tobacco). Physical Wellness Topics: Physical Activity Nutrition Physical Appearance Sexual Health Sleep<\/p>\n","protected":false},"author":1109,"featured_media":0,"parent":951,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_lmt_disableupdate":"","_lmt_disable":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-1627","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wou.edu\/health\/wp-json\/wp\/v2\/pages\/1627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wou.edu\/health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wou.edu\/health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wou.edu\/health\/wp-json\/wp\/v2\/users\/1109"}],"replies":[{"embeddable":true,"href":"https:\/\/wou.edu\/health\/wp-json\/wp\/v2\/comments?post=1627"}],"version-history":[{"count":0,"href":"https:\/\/wou.edu\/health\/wp-json\/wp\/v2\/pages\/1627\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/wou.edu\/health\/wp-json\/wp\/v2\/pages\/951"}],"wp:attachment":[{"href":"https:\/\/wou.edu\/health\/wp-json\/wp\/v2\/media?parent=1627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}