An Ounce of Prevention

Do you know how your dream job might affect your health? Every occupation comes with inherent risks to your health and happiness, whether it’s typing at a desk, lifting objects, or working late to meet deadlines. All of these activities involve a web of stresses to your physical and mental health that impact your happiness and chance for a long and successful career. By learning to identify these risks you can begin making decisions that diminish them, and find your balance between health, happiness, and success.

Instructors: Eric Wallace
Keywords: Careers, Health & Wellness, Self & Identity
CRN: 21301

Western Oregon University’s Land Acknowledgement
Western Oregon University in Monmouth, OR is located within the traditional homelands of the Luckiamute Band of Kalapuya. Following the Willamette Valley Treaty of 1855 (Kalapuya etc. Treaty), Kalapuya people were forcibly removed to reservations in Western Oregon. Today, living descendants of these people are a part of the Confederated Tribes of Grand Ronde Community of Oregon and the Confederated Tribes of the Siletz Indians.

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WOU prohibits discrimination on the basis of race, color, sex, national or ethnic origin, age, religion, marital status, disability, veteran status, sexual orientation, gender identity, and gender expression in all programs, activities and employment practices as required by Title IX, other applicable laws, and policies. Retaliation is prohibited by WOU.

General Education Program

An Ounce of Prevention

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