{"id":4428,"date":"2021-12-02T10:34:50","date_gmt":"2021-12-02T18:34:50","guid":{"rendered":"https:\/\/wou.edu\/advising\/?page_id=4428"},"modified":"2024-10-22T10:34:45","modified_gmt":"2024-10-22T17:34:45","slug":"exploring-who-you-are","status":"publish","type":"page","link":"https:\/\/wou.edu\/advising\/exploring-who-you-are\/","title":{"rendered":"Exploring Who You Are"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#db0a29&#8243; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; background_enable_pattern_style=&#8221;on&#8221; background_pattern_color=&#8221;RGBA(255,255,255,0)&#8221; min_height=&#8221;135.6px&#8221; custom_margin=&#8221;-8px||13px||false|false&#8221; top_divider_color=&#8221;#db0a29&#8243; top_divider_arrangement=&#8221;above_content&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-54px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Self Exploration&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|600|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;45px&#8221; custom_margin=&#8221;21px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_divider color=&#8221;#c4c6c8&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;39%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-17px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-33px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center\"><span style=\"color: #ffffff\">The self exploration process involves exploring your interests, skills, goals, and values. This is the first step along the path to choosing a major.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;17px||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; bottom_divider_color=&#8221;#db0a29&#8243; bottom_divider_height=&#8221;142px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-73px||||false|false&#8221; border_width_all=&#8221;4px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-29px||||false|false&#8221; custom_padding=&#8221;4px||||false|false&#8221; hover_enabled=&#8221;0&#8243; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: center\"><strong>Goals<\/strong><\/h2>\n<p style=\"text-align: center\">1.Identify your interests, skills, goals, and values.<\/p>\n<p style=\"text-align: center\">2.Begin to think about majors related to your skills and interests.<\/p>\n<p style=\"text-align: center\">3.With your advisor, fill out the Three Term Course Projector and Self Exploration sections of your <span style=\"color: #ff0000\"><a href=\"https:\/\/wou.edu\/advising\/files\/2024\/09\/Exploratory-Studies-Exploration-Plan-1.docx\" rel=\"attachment wp-att-24397\" style=\"color: #ff0000\">Exploration Plan<\/a><a href=\"https:\/\/wou.edu\/advising\/files\/2024\/09\/Exploratory-Studies-Exploration-Plan.docx\" rel=\"attachment wp-att-24379\" style=\"color: #ff0000\"><\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;36px||||false|false&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;23px||19px||false|false&#8221; border_width_all=&#8221;4px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center\"><span style=\"color: #000000\"><strong>Questions to Consider<\/strong><\/span><\/h2>\n<p style=\"text-align: center\"><span style=\"font-weight: 400;color: #000000\"><strong>Interests:<\/strong> What activities do you enjoy? What do you do in your spare time?\u00a0<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400;color: #000000\"><strong>Aptitudes:<\/strong> What are your personal and academic strengths? What skills do you have?<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400;color: #000000\"><strong>Values:<\/strong> What is important to you in a major and career?<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400;color: #000000\"><strong>Goals:<\/strong> Where do you want to go? How do you get there? <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Resources to Support Self Exploration&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|600|||||||&#8221; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/www.mynextmove.org\/explore\/ip&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;O*Net Interest Profiler&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#db0a29&#8243; button_border_width=&#8221;0px&#8221; button_font=&#8221;|600|||||||&#8221; custom_margin=&#8221;|||71px|false|false&#8221; custom_padding=&#8221;|6px||6px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/www.16personalities.com\/free-personality-test&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Myers-Briggs Type Indicator &#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#db0a29&#8243; button_border_width=&#8221;0px&#8221; button_font=&#8221;|600|||||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/www.truity.com\/test\/holland-code-career-test&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Holland Code Quiz&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#db0a29&#8243; button_border_width=&#8221;0px&#8221; button_font=&#8221;|600|||||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#c4c6c8&#8243; custom_margin=&#8221;3px|||0px|false|false&#8221; custom_padding=&#8221;20px|13px|9px|13px|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center\"><strong>Activities to Support Exploration<\/strong><\/h2>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">1. Generate a list skills you have\u00a0<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">2. Make a list of activities that you enjoy in school, work (if applicable), and in your free time.<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">3. Review courses and identify academic strengths and weaknesses. Also, identify courses you have enjoyed or found interesting.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;About The Myers-Briggs Type Indicator&#8221; closed_toggle_text_color=&#8221;#000000&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;|600|||||||&#8221; closed_title_font=&#8221;|700|||||||&#8221; closed_title_font_size=&#8221;17px&#8221; background_color=&#8221;#FFFFFF&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#db0a29&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400\">The Myers-Briggs Type Indicator (MBTI) is a questionnaire developed by Isabel Myers-Briggs. It is designed to help individuals identify and understand how they absorb information and make descisions, the patterns of perception and judgement, as seen in normal healthy behavior. The MBTI consists of eight preferences that are organized into four pairs of opposites.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400\"><strong>The focus of interest<\/strong> &#8211; extraverted towards people and things (E) <em>versus<\/em> introverted towards concepts and ideas (I).<\/span><\/li>\n<li><span style=\"font-weight: 400\"><strong>Information gathering<\/strong> &#8211; sensing of facts and data (S) <em>versus<\/em> intuitive possibilities and guesses (N).<\/span><\/li>\n<li><span style=\"font-weight: 400\"><strong>Involvement with information<\/strong> &#8211; feeling of personal involvement (F) <em>versus<\/em> thinking with logical analysis (T).<\/span><\/li>\n<li><span style=\"font-weight: 400\"><strong>Disposition of information<\/strong> &#8211; judging for decision making (J) <em>versus<\/em> perceiving for spontaneous awareness (P).<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Your MBTI type consists of four letters (E or I, S or N, T or F, J or P). There are 16 possible MBTI combinations.\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;About The Holland Code&#8221; open_toggle_text_color=&#8221;#db0a29&#8243; closed_toggle_text_color=&#8221;#000000&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|600|||||||&#8221; title_text_align=&#8221;left&#8221; title_font_size=&#8221;17px&#8221; closed_title_font=&#8221;|700|||||||&#8221; background_color=&#8221;#FFFFFF&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#db0a29&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400\">John Holland\u2019s theory of personality, career choice, and individual interest can be divided into six groups:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Realistic<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Investigative<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Artistic<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Social<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Enterprising<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Conventional <\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">More information about each of the six interest areas: <span style=\"color: #ff0000\"><a href=\"https:\/\/www.truity.com\/usinghollandcodes\" style=\"color: #ff0000\">https:\/\/www.truity.com\/usinghollandcodes<\/a><\/span><\/span><\/p>\n<p><span style=\"text-decoration: underline\"><strong>Benefits<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400\">Provides students with the opportunity to factor in their interests into the exploration decision making equation<\/span><\/p>\n<p><span style=\"font-weight: 400\">External influences can be overwhelming. Self reflection and reflection of interests can be extremely valuable.<\/span><\/p>\n<p><span style=\"text-decoration: underline\"><strong>Limitations<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400\">Interests are not abilities, skills or aptitudes. <\/span><span style=\"font-weight: 400\">They don\u2019t always reflect values.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Considering interests doesn\u2019t guarantee success in choosing a major or career<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\"><\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; bottom_divider_style=&#8221;arrow3&#8243; bottom_divider_color=&#8221;#db0a29&#8243; bottom_divider_height=&#8221;101px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self Exploration The self exploration process&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"homepage-wou.php","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"%%post_title%% | %%sitetitle%%","_seopress_titles_desc":"","_seopress_robots_index":"","_lmt_disableupdate":"no","_lmt_disable":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-4428","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wou.edu\/advising\/wp-json\/wp\/v2\/pages\/4428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wou.edu\/advising\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wou.edu\/advising\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wou.edu\/advising\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wou.edu\/advising\/wp-json\/wp\/v2\/comments?post=4428"}],"version-history":[{"count":0,"href":"https:\/\/wou.edu\/advising\/wp-json\/wp\/v2\/pages\/4428\/revisions"}],"wp:attachment":[{"href":"https:\/\/wou.edu\/advising\/wp-json\/wp\/v2\/media?parent=4428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}