Health and Wellness Center |
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Informal Rec Informal Rec is the name given to open activities when no official programming is in progress yet the facility is open for "pick-up" games or individual participation. Each activity is free of charge for HWC members. Schedules vary according to the time of year and facility availability. Volleyball Dates: Monday-Thursday, April 1st-4th and June 10th-13th Times: 6:30-10:30pm Location: HWC Upper court Dates: Saturdays, April 6th-June 8th Times: 10:30am-6:30pm Location: HWC Lower Court 2 Badminton Dates: Sundays, April 7th-June 9th Times: 10:30am-1:30pm Location: HWC Lower Court 2 Mat Time Mat time is designed to give individuals who desire a little more time to practice their wrestling, judo or martial arts skills. No one entity takes priority; sharing space is required. Dates: Monday-Wednesday, April 8th-May 29th Times: 8:30-10:45pm Location: The View, HWC 201 Dates: Tuesday-Thursday, April 9th-May 30th Times: 6-7:50am Location: The View, HWC 201 Informal Masters Swim Program The focus of this program is to provide structured workouts for swimmers of all abilities who need a little direction. No coach will be present but the goal is to get like minded swimmers working out together. You are encouraged to complete the workout as your schedule allows and make necessary adaptations to the workout. The workout is a guideline to motivate you, the swimmer. Dates: Tuesdays and Thursdays, April 2nd-June 6th Times: 6:00am until erased Location: Aquatic Center For more information plese visit US Masters Swimming and/or Oregon Masters Swimming Self Defense The self defense program is used to develop and enhance the options of self-defense, so they may become viable considerations to the person who is attacked. The course is instructed by a Campus Public Safety Officer. Date: May 16, 2013 Time: 5-9pm Location: Held entirely in the Health and Wellness Center Registration: Pre-registration required at the front desk of the Health and Wellness Center a day prior to the course. Water Volleyball Dates: Thursdays (1st and 3rd of month), April 4th, 18th, May 2nd, 16th and June 6th Times: 6:30-8pm Location: Aquatic Center shallow end *Please note the Informal Rec schedule is subject to change to accommodate reservations, holiday schedules, training periods and maintenance work. |
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Contact
Health and Wellness Center 503-838-9530 | or e-mail: horseyr@wou.edu |
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MissionWestern Oregon University | 345 N. Monmouth Ave. | Monmouth OR 97361 | 503-838-8000(V/TTY) | 1-877-877-1593 | webmaster@wou.edu Text only
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